Son Rise Morning Show – Details, episodes & analysis

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts from the Church Fathers on Christian maturity. Other guests include Teresa Tomeo from EWTN’s Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus all the latest news, weather, sports, and more…

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St. Albert the Great Prayer

We pray to You, O Lord,
who are the supreme Truth,
and all truth is from you.
We beseech You, O Lord,
who are the highest Wisdom,
and all the wise depend on You for their wisdom.
You are the supreme Joy,
and all who are happy owe it to You.
You are the Light of minds,
and all receive their understanding from You.
We love, we love You above all.
We seek You, we follow You,
and we are ready to serve You.
We desire to dwell under Your power
for You are the King of all. Amen.

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Derek Rotty, author of Praying with Sacred Art

Dr. Marcus Peter, author of Not Finished Yet

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Are you coming to Sacred Heart Radio’s 25th Anniversary banquet June 13th? Join Matt and Anna (and Paul!), along with keynote speaker and Mass celebrant Fr. Wade Menezes, Ken Craycraft, and a few other surprises, to celebrate a quarter century of sharing the Catholic Faith over the airwaves. Individual tickets are $150 to the banquet, and include dinner, wine, and dessert…. it’s a birthday celebration! Register here.

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Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson and Montse Alvarado from EWTN News to reflect on the one year anniversary of the election of Pope Leo XIV. Other guests include Andrew Petiprin on the pope’s recent encouragement to read printed books, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Sunday Mass readings. Plus news, weather, sports, and more…

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Pope John Paul II’s Prayer for Families

Lord, from You every family in heaven and on earth takes it name. Father, You are Love and Life.

Through Your Son, Jesus Christ, born of woman, and through the Holy Spirit, the fountain of divine charity, grant that every family on earth may become for each successive generation a true shrine of life and love.

Grant that Your grace may guide the thoughts and actions of husbands and wives for the good of their families and of all the families of the world.

Grant that the young may find in the family solid support for their human dignity and for their growth in truth and love.

Grant that love, strengthened by the grace of the sacrament of Marriage, may prove mightier than all the weaknesses and trials through which our families sometimes pass.

Through the intercession of the Holy Family of Nazareth, grant that the Church may fruitfully carry out her worldwide mission in the family and through the family.

We ask this of You, who are Life, Truth, and Love with the Son and the Holy Spirit. Amen.

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Montse Alvarado is online at ewtnnews.com.

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Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts from the Church Fathers on Christian maturity. Other guests include Teresa Tomeo from EWTN’s Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and a whole lot more…

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Prayer of St. Charles Borromeo

Almighty God, you have generously made known to man the mysteries of your life through Jesus Christ your Son in the Holy Spirit. Enlighten my mind to know these mysteries which your Church treasures and teaches.

Move my heart to love them and my will to live in accord with them. Give me the ability to teach this Faith to others without pride, without ostentation, and without personal gain.

Let me realize that I am simply your instrument for bringing others to the knowledge of the wonderful things you have done for all your creatures. Help me to be faithful to this task that you have entrusted to me. Amen.

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Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Greg Willits to share more thoughts from St. Louis de Montfort’s “Love of Eternal Wisdom,” Other guests include Andrew Petiprin from the Spe Salvi Institute on Pope Leo’s trip to Africa, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Diocese of Charleston to preview the Sunday Mass readings. Plus news, weather, sports, and more…

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A Prayer to Our Lady, Health of the Sick

Our Lady, Health of the Sick,
I look to you for the comfort of a mother’s love,
I pray to you on behalf of those who are suffering
and for my own healing needs.
Mary, your love strengthens me
and brings me peace.

Our Lady, Health of the Sick,
embrace all who are emotionally and physically ill that they may return to
good health under your tender care. And please intercede for my very
special needs. (mention your needs here).

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Full list of guests

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Are you coming to Sacred Heart Radio’s 25th Anniversary banquet June 13th? Join Matt and Anna (and Paul!), along with keynote speaker and Mass celebrant Fr. Wade Menezes, Ken Craycraft, and a few other surprises, to celebrate a quarter century of sharing the Catholic Faith over the airwaves. Individual tickets are $150 to the banquet, but other packages are available! Register here.

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Happy feast of St. George! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss the life and witness of the real St. George. Other guests include pastoral counselor Kevin Prendergast on how to avoid succumbing to road rage, and Gary Michuta to unpack more Old Testament prophecies about Jesus. Plus news, weather, sports, and more…

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Saint Charles Borromeo Marian Prayer for Holy Priests

O Holy Mother of God, pray for the priests
Your Son has chosen to serve the Church.
Help them by your intercession,
to be holy, zealous, and chaste.

Make them models of virtue
in the service of God’s people.
Help them to be prayerful in meditations,
effective in preaching, and enthusiastic
in the daily offering of the Holy Sacrifice of the Mass.
Help them to administer the sacraments with joy.

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RECIPES FROM RITA: PERPETUAL COLANDER SALAD GARDEN

Find inexpensive colanders at thrift or dollar stores.

As far as what to grow, choices are endless. You can plant a single variety of greens or a mix. Let the little ones help you choose. Depending on the depth, you can also plant radishes and carrots. Or how about strawberries?

1. Line a colander with coffee filters to keep soil in and allow good drainage. Or use a plastic baggy and poke holes in it for drainage
2. Tape coffee filters/baggies if necessary to adhere to colander..
3. Pour soil in 3/4 of the way up. Tamp down to smooth.
4. Water gently but thoroughly.
5. Sprinkle seeds evenly over surface. You can sprinkle on a good amount of seeds if using lettuces. If using carrots or radishes, do less since they need room to grow under the top soil.
6. Pour a tiny bit of soil on top of seeds, just enough to cover.
7. Tamp down gently.
8. Add label and date. You can simply tape the seed packet on a popsicle stick.
9. Place in sunny spot. Outside or in – depending upon weather. If outside and it’s raining a lot bring it in.
10. Water as needed. The first few days you won’t have to water. Keep evenly moist but not soggy.
11. Watch closely — in a week or so you’ll see all those tiny seeds sprouting.
12. Some varieties of lettuces and radishes are ready to eat in 3 weeks
13. For the lettuce garden, as the greens grow, cut at soil level. New growth appears in a few days.

Waste not want not!

Even if you don’t grow a colander garden, you can grow lettuce from cores! Best kinds to use are romaine and leaf lettuces.

Place a 1-2 inch lettuce stem in a shallow bowl with half an inch of water, ensuring the leaves remain above water. Set it on a sunny windowsill, changing the water every 2 days to prevent rot. Leaves will emerge in days.

This works for celery, too!

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Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to discuss the passage from St. Peter’s first epistle that’s quoted in the St. Michael Prayer. Other guests include Fr. Philip-Michael Tangorra on how the war in Ukraine is affecting the Catholic Church there, and Deacon Nathan Beiersdorfer to continue our series on St. Francis de Sales’ Introduction to the Devout Life. Plus news, weather, sports, and more…

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Prayer of St. Thomas Aquinas for Students

Come, Holy Spirit, Divine Creator, true source of light and fountain of wisdom! Pour forth your brilliance upon my dense intellect, dissipate the darkness which covers me, that of sin and of ignorance. Grant me a penetrating mind to understand, a retentive memory, method and ease in learning, the lucidity to comprehend, and abundant grace in expressing myself. Guide the beginning of my work, direct its progress, and bring it to successful completion. This I ask through Jesus Christ, true God and true man, living and reigning with You and the Father, forever and ever. Amen.

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Happy feast of St. Anselm of Canterbury! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to discuss some of St. Anselm’s thoughts on prayer. Other guests include Steve Ray to discuss more about coins and money in the Bible, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more…

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Prayer of St. Anselm of Canterbury

Lord my God, you gave me life and restored it when I lost it. Tell my soul that so longs for you what else you are besides what it has already understood, so that it may see you clearly. It stands on tiptoe to see more, but apart from what it has seen already, it sees nothing but darkness. Of course it does not really see darkness, because there is no darkness in you, but it sees that it can see no further because of the darkness in itself…   If I fail to see this light it is simply because it is too bright for me…   O supreme and inaccessible light, O complete and blessed truth, how far you are from me, even though I am so near to you! How remote you are from my sight, even though I am present to yours! You are everywhere in your entirety, and yet I do not see you; in you I move and have my being, and yet I cannot approach you; you are within me and around me, and yet I do not perceive you.

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Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts from the Church Fathers on Christian maturity. Other guests include Stephanie Mann with more thoughts from Robert Hugh Benson’s The Friendship of Christ, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more…

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Prayer of St. Francis before the Crucifix

Most High, glorious God,
Enlighten the darkness of my heart, And give me right faith,
Certain hope,
And perfect charity,
Wisdom and understanding,
Lord, that I may carry out
Your holy and true command. Amen. 

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Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to discuss Christian anthropology in light of the latest Morrissey album. Other guests include Bobby Schindler from the Life and Hope Network, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Diocese of Charleston to preview the Sunday Mass readings. Plus news, weather, sports, and more…

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St. Benedict Prayer

Gracious and holy Father,
grant us the intellect to understand you,
reason to discern you, diligence to seek you, wisdom to find you, a spirit to know you,
a heart to meditate upon you.
May our ears hear you, may our eyes behold you, and may our tongues proclaim you.
Give us grace that our way of life may be pleasing to you, that we may have the patience to wait for you
and the perseverance to look for you.
Grant us a perfect end-your holy presence,
a blessed resurrection and life everlasting.
We ask this through Jesus Christ our Lord.
Amen.

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Happy feast of St. Bernadette and St. Benedict Joseph Labre! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss St. Benedict as a patron of mental health, and Fr. Boniface Hicks to share thoughts from St. Bernadette on prayer. Other guests include Gary Michuta with more Old Testament prophecies fulfilled in Christ, and Rita Heikenfeld with Bible Foods. Plus news, weather, sports, and more…

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A Prayer for Faithful Citizenship

Gracious and loving God, let your Spirit be with us today. Hear our prayers and increase in us the will to follow your Son Jesus. Help us to draw on the resources of our faith as we use the opportunities of our democracy to shape a society more respectful of the life, dignity, and rights of the human person from conception to natural death, especially the most vulnerable among us. We ask this through Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God forever and ever. Amen.

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RECIPES FROM RITA: CHICKEN SPAGHETTI

Ingredients

2 cups cooked chicken – either cook your own or use deli roasted
3 cups spaghetti, uncooked and broken into two-in. pieces
2 cans cream of mushroom soup
3-4 cups grated sharp cheddar cheese
1/4 cup finely diced red or other colored bell pepper
1/4 cup finely diced onion
1 (4-oz.) jar diced pimentos, drained – optional
2 cups chicken broth (can use broth you cooked chicken in or canned broth)
1 teaspoon or so Seasoned Salt
1/8 tsp. to 1/4 tsp. cayenne pepper
Salt and pepper, to taste

Instructions

Cook spaghetti in chicken broth until al dente. Do not overcook. (If you didn’t cook the chicken from scratch, use canned chicken broth to cook the spaghetti.

When spaghetti is cooked, combine with remaining ingredients except additional

1 cup extra sharp cheddar.

Place mixture in casserole pan and top with remaining 1 cup sharp cheddar.

Cover and freeze up to six months, cover and refrigerate up to two days, or bake immediately: 350 for 45 minutes until bubbly. (If the cheese on top starts to get too cooked, cover with foil).

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