Best of Both Worlds Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

Best of Both Worlds Podcast
iHeartPodcasts
Frequency: 1 episode/7d. Total Eps: 416

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇺🇸 USA - careers
27/07/2025#42🇺🇸 USA - careers
26/07/2025#38🇺🇸 USA - careers
25/07/2025#34🇺🇸 USA - careers
24/07/2025#36🇺🇸 USA - careers
23/07/2025#45🇺🇸 USA - careers
22/07/2025#55🇨🇦 Canada - careers
21/07/2025#69🇺🇸 USA - careers
21/07/2025#45🇨🇦 Canada - careers
20/07/2025#30🇺🇸 USA - careers
20/07/2025#50
Spotify
No recent rankings available
Shared links between episodes and podcasts
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See all- https://omnystudio.com/listener
834412 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 32%
Publication history
Monthly episode publishing history over the past years.
Celebrating 7 Years of BOBW! EP 369
Season 1 · Episode 369
mardi 27 août 2024 • Duration 40:48
Happy birthday to the podcast! Laura and Sarah share their memories from the very beginnings of BOBW, and then reminisce and discuss favorite episodes from the past. They share their biggest surprises, favorite guest eps, favorite conversation eps, and then Laura ends with a piece on the "why" behind the podcast -- illustrating how women can love their jobs AND their families, and truly enjoy doing both.
In the Q&A, a listener writes in with job dilemma - choose the one with more flexibility or the one that sounds more enticing overall?
See omnystudio.com/listener for privacy information.
Long Weekend with Little Kids: A Survival Guide EP 368
Season 1 · Episode 368
mardi 20 août 2024 • Duration 37:12
In today's episode, Laura and Sarah discuss the challenges of long weekends home with young kids! These longs stretches of unstructured time can be really challenging when kids are young (babies / toddlers / preschoolers) and so Laura and Sarah share practical strategies to improve your little-kid weekend outlook.
In the Q&A, a listener asks: Having a 3rd kid! Do I need a minivan?
See omnystudio.com/listener for privacy information.
Summer Struggles: Bedtime, Bathing Suits, Bugs & Beyond EP 359
Season 1 · Episode 359
mardi 18 juin 2024 • Duration 39:31
In today's episode, Sarah and Laura tackle some common struggles, starting with BEDTIME. They discuss struggles and strategies in each category, including bathing suit shopping, summer uniforms, kids' summer assignments, screen time dilemmas, and more.
In the Q&A, a listener already thinking about *next* academic year writes in asking about creating a "last minute school request" emergency kit.
See omnystudio.com/listener for privacy information.
Kids, Teens, and SLEEP with Sleep Expert Lisa Lewis
Season 1 · Episode 269
mardi 27 septembre 2022 • Duration 38:27
Laura and Sarah open with a status report on sleep in their respective households. Then, Laura chats with sleep expert Lisa Lewis, author of The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive.
In the Q&A, a listener shares a morning routine (breakfast) strategy that has worked for them!
Find more of Lisa's work here: https://www.lisallewis.com/book
Episode Sponsors:
Framebridge: Frame your photos or send someone the perfect gift. Go to framebridge.com and use promo code BESTOF to save 15% off your first order!
Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
Routines with Routine-Crafting Expert Ashley Brown
Season 1 · Episode 268
mardi 20 septembre 2022 • Duration 45:27
In this episode, Sarah and Laura open by sharing some recent routine wins, and then Ashley joins Sarah to chat all about routine building, troubleshooting, her pivot from nursing to owning her own business, and much much more. Ashley has a launched her very own routine-building planner -- find it at routineandthings.com !
Items mentioned in Love of the Week:
Hypoallergenic earrings at Tini Lux (tinilux.com)
Book rec from Ashley: Life Starts Now by Chanel Dokun
Episode Sponsors:
Conair: Conair Turbo ExtremeSteam Steam and Iron 2-in-1 is powerful, convenient, and easy to use! To get yours today, go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1.
Storyworth: StoryWorth is a meaningful gift you and your family can treasure forever. Get started right away with no shipping required by going to storyworth.com/BESTOF. You’ll get $10 off your first
purchase!
Organize 365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized!
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
Quiet Quitting, Beautiful Boundaries, and Fall Fun
Season 1 · Episode 267
mardi 13 septembre 2022 • Duration 33:02
In this episode, Laura and Sarah dissect the "quiet quitting" phenomenon and come up with alternative solutions -- perhaps beautiful boundaries or powerful prioritization would suit you better! Then, they delve into Fall Fun and what might be on their lists this year, from scented candles to fall reading and apple desserts.
In the Q&A, a listener writes in asking for where to find time to handle all the 'little life admin' tasks that come along, especially with kids in the picture.
Episode Sponsors:
Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
College: Applications, Choices & More with Laura Clarke, College Admissions Advisor
Season 1 · Episode 266
mardi 6 septembre 2022 • Duration 45:46
Laura and Sarah open with a discussion of their own college application journeys, remembering the word processor days of yore (!). Then, Laura Clarke joins host Laura for a fascinating discussion on the current state of college admissions, college selection, and beyond. In the Q&A, a listener writes in asking about spacing between kids - should she go for #3 shortly after #2?
Episode Sponsors:
Organize365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized!
Apple Card: The credit card created by Apple. It gives you unlimited cash back, every day, on every purchase — up to 3%.
Thrive Causemetics: High-performance beauty and skin-care products made with clean, skin-loving ingredients. Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOF
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
End-of-Summer Notes & Reflections
Season 1 · Episode 265
mardi 30 août 2022 • Duration 34:35
In this episode, Laura and Sarah do a summer postmortem of sorts: what worked, what didn't, and what will be good to keep in mind for future summer planning? Sarah also shares some big news in her work/career life. In the Q&A, they address a listener question looking for inspiration on ways to enjoy a slower season at work after a blistering 2021.
Episode Sponsors:
Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof
Conair Turbo ExtremeSteam Steam and Iron 2-in-1 is powerful, convenient, and easy to use! To get yours today, go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
Annual Back to School Bonanza!
Season 1 · Episode 264
mardi 23 août 2022 • Duration 36:39
In this episode, Laura and Sarah have their annual back to school chat! Laura has 5 kids in 4 schools, and Sarah has 3 kids in 1 school -- one can guess who has the more complex logistics!
They discuss this year's challenges and plans, delving into kids' activities, tech, school supply shopping, morning routines, and more!
Episode Sponsors:
Organize365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized!
Apple Card: The credit card created by Apple. It gives you unlimited cash back, every day, on every purchase — up to 3%.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
Elder Care Essentials with Expert Lauren Smith
Season 1 · Episode 263
mardi 16 août 2022 • Duration 40:06
This has been a much-requested topic - how do we support our family members who may be growing older and needing more help while still in the busy kid-years?
Lauren Smith is a gerontologist and licensed nursing home administrator, currently working as a consultant working with multiple healthcare entities to plan for emergencies; she is also a mother of 3 (ages 3, 6, & 8). Lauren shares lots of wisdom from what she has observed in families over the years, and discusses strategies for navigating this difficult life stage.
In the Q&A, a listener writes in asking for guidance in dealing with "non-work, non-urgent unappealing tasks" -- she struggles and ends up putting them off week after week.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.