SEX ED FOR YOU: Where Research Meets…

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https://sexedforyou.com/hemlock
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http://www.sexedforyou.com/freeconsult
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https://sexedforyou.com/shop/p/circles-of-sexuality-handout
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https://www.instagram.com/mx.sizzle_
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https://www.instagram.com/drjolenebrighten
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https://www.instagram.com/vaginarehabdoctor
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They're Not Done Cooking... How Does Early Education Impact Adult Relationships?

Season 1 · Episode 58

Monday, December 30, 2024 • Duration 56:49

Have you ever met someone in their early twenties and found it impossible to connect? Or caught yourself cringing at a young couple’s codependency? If so, this episode is for you! We kick things off by discussing age-appropriate sex education for kids—essential lessons that lay the groundwork for understanding relationships, consent, self-advocacy, and body autonomy. From there, we explore how common relationship stereotypes often stem from a lack of these foundational lessons and examine how this gap impacts adult relationships today.

RESOURCES:

SIGN UP FOR EMAILS TO RECEIVE THE AGE-APROPRITATE SEX TALKS DOWNLOAD WEDNESDAY 1/1!

SEX ED PREP FOR PARENTS COURSE

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Intimacy & Relationship Coach.

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Being A B*tch & Baking Casseroles

Season 1 · Episode 57

Wednesday, December 18, 2024 • Duration 54:26

Between Martha Stewart and the trending TradWife content, there’s been a lot of talk lately about women and their roles in society. Today, we dive into the nuances of what it means to be a bitch who bakes casseroles, despite the chastisement of societal norms.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Intimacy & Relationship Coach.

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Birthday Bliss & Busts

Wednesday, October 2, 2024 • Duration 01:07:06

Do you find yourself hating your birthday every year? Maybe you’re used to a heaping sense of disappointment when you allow yourself to anticipate a perfect day that ends up falling short of your unspoken expectations. In this episode, we talk about Lauren’s perfect birthday weekend– celebrating her daughter’s birthday and her own. Lauren gives us her recipe for a perfect birthday– asking for what you want. Then, Holland talks about her most recent disappointing birthday experience that fell short of communicated desires and expectations; proving a relationship was not the right fit. If you’re not yet convinced of how the Wheel of Consent is integrated into every single human experience; this episode may just convince you.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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Caught In A Lie

Season 1 · Episode 47

Wednesday, September 25, 2024 • Duration 56:10

Well, when you put your life on a podcast you should expect to be held accountable for your actions. We are not perfect, but we do our best to hold ourselves accountable for our actions and impact. Lauren leads us in a game that encourages the players to define themselves apart from their relationships; guiding us to think about how our values shape the lives we lead. We talk through one of our favorite worksheets that walks you through Accidents vs Violations and steps to repair.

RESOURCES

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Coach.

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The Wheel of Consent

Season 1 · Episode 46

Wednesday, September 18, 2024 • Duration 50:42

Lauren returns from her training-- Like A Pro: The Wheel of Consent with even more wisdom than before. Lauren breaks down the WOC and tells us more about the basic principles of consent. Click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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A Touch More Sacred

Season 1 · Episode 45

Wednesday, September 11, 2024 • Duration 49:21

Seasons of change often bring immense discomfort, including bodily discomfort. Lauren takes us through her weekend of detrimental sickness that led to clarity in decisions to close important chapters and move forward into new opportunities.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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Taking Joy

Season 1 · Episode 44

Wednesday, September 4, 2024 • Duration 47:46

A conversation centered around the JOY that comes from trusting your own intuition and following through for self. Holland talks about being recognized in public for the first time as well as a recent recognition from a friend. Lauren gives her in depth story about how she came into sexuality education and the internal wisdom she had to follow to find it.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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Self-Care Isn't Villainous

Season 1 · Episode 43

Wednesday, August 28, 2024 • Duration 49:48

Episode 43 is at its core, about the fact that self-care, in whatever form you most need, is not villainous. I discuss my most recent experience with revoking consent in favor of self-care and Lauren touches on respecting her own needs when others draw on her energy. We also discuss a new modality that Lauren is learning about in her Embodied Coaching Course: MEBES. Love, H

03:30 Consent & Revoking Consent

08:00 Pleasure Cannot Be Given or Received- Dr. Betty Martin

09:30 Be the Villain in Someone Else’s Story

13:20 Meh Means No

16:00 Schedule Space for Sex

18:30 Willing vs Unwilling

22:30 How Did H Cancel Her DC Trip?26:00 H’s Situationship with Clear Boundaries

32:26 MEBES

40:00 Pls Cancel “Hey How Are You”

44:50 Self Care Isn’t Villainous

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

Looking to expand your own sexuality education? Check out our monthly membership program,

What Does It Mean to Lead A Values-Based Business & Life?

Season 1 · Episode 42

Wednesday, August 21, 2024 • Duration 49:51

Follow along as we walk through the process of selecting new values for SEX ED FOR YOU; detailing mine and Lauren’s personal stories of why values are so important to us as business people and just plain ol’ people people.

Values Blog Post

Sex Ed Prep for Parents

Find Your Why

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time)

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Christmas in July: SEFY’s Favorite Tools, Toys, and Tchotchkes

Season 1 · Episode 41

Wednesday, August 7, 2024 • Duration 01:29:40

Here it is!! The most comprehensive list of all the products, games, and tools we recommend to clients and friends alike. This list will give you everything you need to know about the some of the coolest brands available in the field of sex and sexuality.

SEX ED FOR YOU: Where Research Meets Reality – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

SEX ED FOR YOU: Where Research Meets Reality – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other75

Amazon44

Instagram8

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other75

Amazon44

Instagram8