Sacred Rite Podcast – Details, episodes & analysis

In this powerful episode, Amber sits down with birth doula, mama circle facilitator, and author Carson Meyer to explore what it truly means to grow together — in birth, in motherhood, and in community.

Carson shares insights from her new book Growing Together and her virtual circle series that support women in preparing for birth from a deeply embodied, intuitive place. Together, they unravel the complexities of the birth industrial complex, challenge modern assumptions around medicalized birth, and explore what’s possible when women choose home birth, free birth, and wise woman ways.

This conversation also opens the portal to early motherhood — including the often-silent truths of breastfeeding beyond infancy, toddler weaning, and how to stay grounded in your own rhythm amidst the noise of modern parenting culture.

Topics we cover in this episode:

• Reclaiming birth as a sacred rite of passage

• The ripple effects of the industrial birth complex

• Home birth and free birth as ancestral, sovereign choices

• The role of doulas in a shifting birth landscape

• Breastfeeding, weaning, and mothering from intuition

• The power of ritual and community in postpartum care

Whether you're pregnant, postpartum, or walking the path of reclamation, this episode offers a gentle but radical remembering.

Resources:

Carson’s Website

Growing Together Circle

Growing Together Book - Carson’s AMAZING book!

Mother Connection Circle

https://www.nurture-neuroscience.com/ 

Gentle-Night Weaning with Carson Meyer

Connect with us:

Amber’s IG:@Sacred.rite

Earthwise Mothering

Carson’s IG: @ccmeyer

Carson Meyer Birth Doula

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio⁠

In this heart-opening episode, tea guide Mina Lee shares the sacred art of Tea Ceremony as a path of love, presence, and connection to the Dao. Rooted in ancient Chinese tradition, Mina’s practice reminds us that tea is more than a drink—it is a living wisdom, a spiritual teacher, and a ritual of remembrance.

We explore the deeper meaning of working with tea ceremonially, the importance of how tea is grown and processed, and why drinking the bud and the mature leaves matters—for our bodies and the earth. Mina’s story is one of devotion, slowness, and listening—and she gently shows us how tea can become a daily act of reverence.

This episode is an invitation to meet the sacred in the simple.

Pour a cup, take a breath, and join us.

Resources:

Tea — Mina J. Lee

Awaken the Heart's Wisdom | Living Tea

Global Tea Hut

Serving Is Different From Helping And Fixing, by Rachel Naomi Remen

Connect with us:

Amber’s IG:@Sacred.rite

Earthwise Mothering

Mina’s IG: Mina Lee (@minajlee88) •

Mina J. Lee

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio⁠

In this episode of Sacred Rite, Amber Young welcomes Owen Lindsay — regenerative farmer, wild seed steward, and the gardener behind the herbal apothecary Mythic Medicine. Owen shares his journey into land-based living, the wisdom of hugelkultur, and the essential connection between soil minerals, plant vitality, and human health.

We explore the power of wild seeds, the art of growing for medicine, and simple practices for tending the earth in reciprocal relationship. This is a nourishing conversation for anyone drawn to healing through land, lineage, and living soil.

Topics include:
• Hugelkultur and regenerative farming
• Mineral wisdom from soil to self
• Ethical wild seed collecting
• Gardening for herbal medicine
• Listening to the land

Show Notes:

Resources:

Mythic Medicine

Amber M Hill (@mythicmedicine) • Instagram photos and videos

Medicine Stories | Podcast on Spotify

Medicine Stories - Podcast - Apple Podcasts

Connect with us:

Amber’s IG:@Sacred.rite

Earthwise Mothering

Owen’s IG: @strutsfreely

Mythic Medicine

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio⁠

In this episode of the Sacred Rite Podcast, we sit down with Sparrow, the heart and hands behind Sparrow Clothing Company, a small-batch clothing brand rooted in ancestral wisdom, sustainability, and sacred slow fashion.

Together, we explore what it means to make clothing with intention—from seed to stitch—and why the clothes we wear matter more than we think. We trace the journey of fast fashion and its global consequences, and we imagine what becomes possible when we return to slower, more soulful ways of dressing and creating.

Sparrow shares her personal story, her connection to textiles, and how she sees clothing as medicine, ritual, and reclamation. This episode invites you to rethink your wardrobe not just as a style statement, but as a spiritual practice and an act of cultural remembering.

Topics we explore include:

• The difference between fast and slow fashion

• How the fashion industry affects the planet, labor, and our bodies

• The art of handmade, small-batch clothing

• Natural fibers, ancestral dyes, and creative intention

• Clothing as resistance, story, and stewardship

• Accessible shifts toward a more conscious wardrobe

Listen in for a conversation that weaves together craft, care, and culture—and invites you to come back into right relationship with what you wear.

Show Notes:

Apps:

Mercari: Your Marketplace

Depop - buy, sell, discover unique fashion

Poshmark: Buy and sell fashion, home decor, beauty & more

Online Consignment:

Manymoons

Moon Child PNW (also a store front in Olympia, WA)

PopUp Kids Consign + Shop – PopUp Kids Shop

Favorite Brands:

Sparrow Co.

Babaà

Rudy Jude Clothing - Naturally Dyed and Happily Sewn :) – RUDY JUDE

The Simple Folk | Organic Womenswear, Children's & Baby Clothes

UnaPlumaShop - Etsy

Bohemian Folk Clothing

Christy Dawn - Regenerative, Ethical & Timeless Dresses & Accessories

Gaia Conceptions - Elevated sustainability

Beachwood | High-Quality Linen Clothing

Indigo Luna - Women's eco-conscious yoga & lifestyle

Discover the finest certified organic baby & kids brand in the US – Makemake Organics

Organic Baby & Toddler Clothes | Colored Organics ®

Connect with us:

Amber’s IG:@Sacred.rite

Earthwise Mothering

Sparrow’s IG: @sparrow_co

Sparrow Co.

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio⁠

In this episode of Sacred Rite, I speak with Teresa Angeles, educator, mother of six, and author of The Montessori Home and Beyond. Together, we explore how parents can bring the wisdom of the Montessori method into their everyday lives—no classroom required.

We dive into what makes Montessori different from traditional education models, why the first six years of life are so crucial, and how parents can nurture independence, curiosity, and emotional connection at home. Teresa shares from her personal journey raising six children with Montessori principles, and offers practical advice, templates, and encouragement for families at all stages.

This episode also touches on the growing cultural shift away from standardized education and toward more holistic, child-centered approaches. If you're seeking a more conscious, connected path to parenting and education, this conversation is for you.

Resources:

Maria Montessori's Work

Teresa’s Book: The Montessori Home and Beyond

Teresa’s Website: Montessorifamilies.com 

Connect with us:

Amber’s IG:@Sacred.rite

Earthwise Mothering

Teresa’s IG: @nurturingyourchildsheart

 Montessorifamilies.com

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio⁠

Episode 4 – Sacred Rite Podcast
🎙️ “Tending the Future: Food Forests, Perennial Gardening & Permaculture in Practice” with Brandon Dean of Healthy Homestead Design

How do we design landscapes that feed not just our bodies, but our ecosystems, communities, and spirits?

In this episode, I’m joined by Brandon Dean, founder of Healthy Homestead Design, a regenerative land design company rooted in permaculture, perennial gardening, and holistic home-scale abundance. Together, we explore the transformational power of growing with intention—from suburban backyards to full-scale food forests.

We talk about:
🌱 The story behind Healthy Homestead Designs
🌿 What permaculture really means (in everyday language)
🌾 Food forests, perennial gardening & how they work together
🍓 Favorite perennial plants for home gardens and families
🛠️ Practical ways to begin—even with a small space or shady yard
🌀 How gardening can deepen our connection to land, self, and community

Brandon shares his insights on designing systems that are regenerative, low-maintenance, and deeply rooted in ecological reciprocity. Whether you’re planting your first herb spiral or dreaming of a homestead, this conversation offers grounded guidance and inspiration to grow with the rhythms of nature.

Resources:

Alderleaf Wilderness College | Nature & Survival School

How Stupid Is Our Obsession With Lawns? - Freakonomics - podcast

Fallingfruit.org

Sharedearth.com

pfaf.org (Plants for a future)

Picturethisai.com - Plant ID app

Books:

Brain Maker - book

Practical permaculture - book

Gaia's Garden - book

Connect with us:

Amber’s IG:@Sacred.rite

Earthwise Mothering

Brandon’s IG: @storyofbrandon

Permaculture | Healthy Homestead Design | United States

IG: Healthy Homestead Design

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio⁠

Episode 3 – Ayurvedic Spring Renewal: Detoxing Rituals for Balance & Rejuvenation
with Ayurvedic Doctor Sarah Kruse

As the earth begins to awaken from winter’s slumber, spring invites us to lighten, cleanse, and renew. In this nourishing episode, Ayurvedic Doctor Sarah Kruse joins Amber to explore how the ancient wisdom of Ayurveda can guide us through this seasonal shift with intention and vitality.

Sarah shares her personal journey into Ayurveda and breaks down its foundational principles—including the doshas (Vata, Pitta, Kapha)—in a way that’s both accessible and inspiring. Together, they dive into how spring’s Kapha energy can bring both growth and stagnation, and how we can support our bodies and minds through simple, at-home detoxing rituals.

From foods and herbs that naturally clear heaviness to daily self-care practices, breathwork, and spiritual cleansing, this conversation offers gentle yet powerful tools to help you align with nature’s rhythms. Whether you're new to Ayurveda or deepening your seasonal practices, this episode is a beautiful guide for springtime renewal.

✨ Topics Include:

• Understanding the doshas and spring’s Kapha energy

• Signs of imbalance and how to restore harmony

• Gentle detox practices for home use

• Strengthening your digestive fire (Agni)

• Ayurvedic rituals for emotional and spiritual cleansing

• Creating sattvic spaces and setting spring intentions

Resources & Links:

Sarah’s Website: to set up an Ayurvedic Consultation or service

https://embrace-ayurveda.com/

Spring Cleanse at the Dayaalu Center & Online: May 5-14, 2025

https://clients.mindbodyonline.com/classic/ws?studioid=11167&stype=-101&sVT=107&sView=day&sLoc=0&sTrn=100000252

Ignite Your Life Reset Program: starts April 21, 2025

https://love.embrace-ayurveda.com/igniteyourlifereset

3 Month Ayurvedic Health Coaching: 

https://embrace-ayurveda.com/3-month-health-coaching/

Banyan Botanicals: for high quality Ayurvedic oils, herbs, supplies and articles

The Ayurvedic Institute: Dr. Vasant Lad's school, store and resources

Kerala Ayurveda: for high quality oils and herbs

The Kitchari Queen: delicious kitchari kits and teas

Book suggestions:

The Complete Book of Ayurvedic Home Remedies - Vasant Lad

Balance Your Hormones, Balance Your Life - Claudia Welch

The Everyday Ayurveda Cookbook - Kate O'Donnell

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio

What does it really mean to come of age? Across cultures, rites of passage once marked the sacred transition into adulthood—guiding young people through challenge, initiation, and community support. But in today’s world, these traditions have been lost, leaving many to seek validation through risk-taking and unhealthy behaviors.

In this powerful episode, I sit down with Nicky Wilkes to explore why reviving rites of passage is urgent—especially for young men. We discuss how structured initiation fosters resilience, purpose, and connection, and why now, more than ever, we must reclaim this lost wisdom.

Join us as we uncover the deep impact of mentorship, sacred transitions, and how we can create meaningful initiations for the next generation. It’s time to bring back the rituals that shape strong, grounded, and conscious adults.

Show Notes:

Resources:

The Rites of Passage Institute

Journeymen - Inspiring the Men of Tomorrow

IG:@Journeymen

Nicky Wilks Website

Michael Meade

Men's Rites of Passage - Illuman

Books:

Last Child in the Woods

The Making of Men

The Four Fold Way

Connect with us:

Amber’s IG:@Sacred.rite

Earthwise Mothering

Nicky’s IG:@nickywilks

Nicky Wilks Website

Podcast Music & Art:

Satori Ki's IG: ⁠@satori_ki⁠

Album: ⁠The Passage⁠

Kate Graham's IG: ⁠@starkissedkate⁠

⁠Star Kissed Studio⁠

Your dental health could be the missing piece to your overall well-being.

In this deeply personal and eye-opening episode, Cassidy shares her personal journey of discovering the hidden dangers of root canals and how they may be silently impacting our health. Through research, experience, and holistic healing, we explore the crucial connection between oral infections and chronic illness - empowering you with knowledge, awareness, and the courage to take charge of your health!

Resources:

Documentary: Root Cause on UNIFYD TV

Podcast: The Voltage in Our Bodies with Dr. Jerry Tennant on the Darin Olien Show

You can find a Holistic Biological Dentist on the International Academy of Biological Dentistry and Medicine website here: https://iabdm.org/location/

Cassidy's Wholistic Biological Dentist:

Wholistic Dental Care - Mukilteo, WA (Mention Cassidy or Sacred Rite Podcast for $50 off your initial exam!)

Book: The Toxic Tooth: How a Root Canal Could be Making You Sick by Robert Kulacz, MD, JD Levy, and Thomas E. Levy

Research:

One in four people are chronically sick 

4 important facts about root canals | News & articles | UnitedHealthcare

Products:

Simplicity Biome, use CASSIDY for 20% off

Perfect Supplements, use CASSIDY for 10% off

Bite Toothpaste

Rupam Holistic Dental

Bliss Energetics

Connect with us:

Amber's IG: @sacred.rite

Earthwise Mothering

Cassidy's IG:⁠ @fromcassidy⁠

Rising Soul Healing

Podcast Music & Art:

Satori Ki's IG: @satori_ki

Album: The Passage

Kate Graham's IG: @starkissedkate

Star Kissed Studio