Relationships are like a kaleidoscope — lots of little shapes in lots of colours that blend together in sometimes beautiful, sometimes uncomfortable ways. They’re complicated, with different personalities and different expectations, and for most of us, negotiating all of that is tough.
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Marissa D. Nivison, Ph.D.: From Flirting to Fidelity — Attachment in Relationships | Reloscope #72
Episode 74
Thursday, February 13, 2025 • Duration 48:16
Ever wondered why your early relationship experiences tend to unfold similarly? This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella picks the brain of postdoctoral research fellow Marissa D. Nivison, Ph.D. to find out how attachment shapes our relationship beginnings.
Having received her Ph.D. in developmental psychology from the University of Minnesota, Marissa D. Nivison, Ph.D. currently researches childhood maltreatment at the University of Calgary. Her research largely focuses on how early childhood relationships with parents shape attachment quality across the lifespan, including romantic relationships. Following the completion of her postdoctoral fellowship, Marissa aims to obtain a tenure-track professorship at a leading research university.
In this episode, Marissa D. Nivison, Ph.D. reveals that, from a child’s infancy, parents lead by example when it comes to relationship attitudes and behaviors. Additionally, she sheds light on what individuals can do to navigate through relationship transition periods with certainty.
Together, Marie and Marissa D. Nivison, Ph.D. address the role of healing relationships in a change of attachment styles, from anxious or avoidant, to secure. So, tune in this week as we explore the fascinating world of attachment theory and its impact on the early stages of romantic relationships!
Marco Dehnert, Ph.D.: Trust and Jealousy in the Digital Era — How Technology Shapes Our Emotions | Reloscope #71
Episode 73
Thursday, January 30, 2025 • Duration 49:52
Technology has revolutionized the way we communicate and form relationship, offering a slew of opportunities. However, it has also introduced new challenges to trust and jealousy. This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella interviews communication and technology professor Marco Dehnert, Ph.D. on how technology shapes our emotions.
Situated at the University of Arkansas, Marco Dehnert, Ph.D.’s work focuses on how people communicate through and with machines, such as social robots, AI companions, or virtual reality. His research is regularly published in peer-reviewed international journals and handbooks. Additionally, Marco Dehnert, Ph.D.’s work integrates methods, concepts, and theories from a variety of disciplines and areas, including communication studies, social robotics, new materialism, as well as sexuality studies.
In this episode, Marco Dehnert, Ph.D. reveals the common triggers behind jealousy when technology is involved, such as social comparison, adding that algorithms play a huge role in limiting alternative perspectives.
Together, Marie and Marco Dehnert, Ph.D. discuss both the positive and negative effects of technology on relationship. So, tune in this week for a deep dive on the complexities of modern relationship, and learn healthy habits on maintaining connections in a technology-centric world.
Nicole Koelewijn: Commitment and Long-term Planning in Relationships| Reloscope #62
Episode 64
Thursday, September 26, 2024 • Duration 47:51
You've found someone special, and the spark is undeniable. But as the novelty fades, what truly sustains a romantic relationship? It's not just love; it's commitment. Dive into this week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella is joined by relationship coach Nicole Koelewijn where we unpack the critical role of commitment in long-term relationship planning and discover the keys to forging a bond that stands the test of time.
With over a decade of experience in coaching, mediation, and consulting and her insights from motherhood, Nicole Koelewijn offers a comprehensive perspective on relationships. She believes relationships are the cornerstone of a fulfilling life, driving her dedication to empowering individuals with the tools to nurture healthy connections.
In this episode, Nicole Koelewijn dissects the essence of commitment within relationships and sheds light on its profound impact on long-term planning with a partner. She advocates for proactive measures such as open discussions on personal values, life aspirations, and decision-making processes, emphasizing their role in fostering understanding and strengthening bonds. Furthermore, Nicole dispels common misconceptions surrounding relationship commitment and provides valuable insights into the delicate balance between dedication and overcommitment.
Join Marie and Nicole Koelewijn this illuminating dialogue that promises to redefine your perspective on commitment and long-term relationship planning. Subscribe to our podcast for more thought-provoking conversations and unveil the blueprint to nurturing enduring connections.
Resources as recommended by Nicole Koelewijn this episode:
Shira Etzion, LMFT: Shared Responsibilities for Personal Growth| Reloscope #61
Episode 63
Thursday, September 12, 2024 • Duration 43:51
Join the conversation this week on Reloscope: The Relationship Science Insights Podcast! Hosted by Marie Stella, this episode features the incredible Shira Etzion, LMFT.
Prone to laughter, silliness, and (when it's called for) seriousness, Shira Etzion, LMFT has a natural ability to connect deeply with her clients: her style vacillates between an assertive coach and a celebratory champion. She wholeheartedly believes that whatever brings a person into therapy can be a powerful catalyst, ultimately helping them create a more enriched and honest life experience for themselves and those around them.
In this episode, Shira Etzion, LMFT dispels common misconceptions about sharing responsibilities in relationships, challenging the idea of merely dividing housework equally. Through her insights, you will discover the positive impact shared responsibilities can have on a couple and gain practical suggestions on supporting each other.
Join Marie and Shira Etzion, LMFT as they unravel daily habits and practices that empower romantic partners on the journey of sharing responsibilities. Take advantage of this insightful conversation that promises to redefine your perspective on bearing responsibilities in a relationship! Hit play now and enrich your relationship experience.
Dr. Claudia Six: Sex Positivity — Fostering Healthy Attitude Towards Desire | Reloscope #60
Episode 62
Thursday, August 29, 2024 • Duration 50:54
This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella is joined by Dr. Claudia Six to discuss what it takes to foster healthy attitudes towards desire.
Born and bred in France, Dr. Six grew up in a culture that is comfortable with sexuality. She moved to the United States at the ripe age of 19 for college, and subsequently pursued a Master of Arts in Psychology, along with a PhD in Clinical Sexology. Ever since, Dr. Six has served as an adjunct professor at the University of San Francisco, presented a TEDx talk on sexual performance anxiety in women, and even written a book ‘Erotic Integrity’.
In this episode, Dr. Six posits that one’s attitude towards sexual desire can have a major effect on their relationships. She further addresses common misconceptions surrounding sexual desire, and shares recommendations on bonding exercises that may help with sexual stimulation. Together, Marie and Dr. Six discuss various obstacles that may arise when attempting to adjust perspectives on sex, and how those challenges can be navigated.
So, tune into this episode for a riveting and liberating sex-positive conversation!
Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs.
Hui Wen Tong: The Path from Conflict to Violence in Intimate Relationships | Reloscope #59
Episode 61
Thursday, August 15, 2024 • Duration 42:58
This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella is joined by relationships counselor, Hui Wen Tong, to discuss the path from verbal conflict to physical violence and when to take an exit.
Drawing on various person-centered modalities, Hui Wen Tong empowers clients by helping them address their internal struggles and self-belief systems. Outside the counseling clinic, she is a martial arts instructor with a fourth degree black belt in Ninjutsu, as well as a second degree black belt in Taekwondo.
In this episode, Hui Wen Tong addresses the importance of creating a safe and non-judgemental therapeutic space for individuals who are dealing with relationship violence, be it the victim or perpetrator. That aside, she highlights triggers and stressors that might increase the likelihood of violence in intimate relationships. Together, Marie and Hui Wen discuss the various challenges that may arise in attempting to leave violent relationships, as well as how to overcome them.
So, tune in today for an incredibly insightful conversation about the journey from words to wounds.
Tessa Sinclair, LMFT: Navigating the Realities of Daily Life Together | Reloscope #58
Episode 60
Thursday, August 1, 2024 • Duration 40:47
This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella is joined by licensed marriage and family therapist, Tessa Sinclair, LMFT, to uncover what lies beyond the honeymoon phase in the daily lives of a couple.
Drawing from an eclectic background of therapy modalities, Tessa Sinclair, LMFT tailors every session to the needs of each client at her own holistic private practice operating in San Francisco since 2016. She specializes in helping high-achievers who've been suffering from burnout, overwhelm, and self-sabotage find connection and relief.
In this episode, Tessa Sinclair, LMFT begins by offering her definition and perspective on the honeymoon phase. She further elucidates the reasons why couples might choose to live together, and outlines some realistic expectations for a daily life together. Together, Marie and Tessa Sinclair, LMFT address the trend of couples living together, debating benefits and drawbacks.
So, tune in for an expert’s opinion on couple life beyond the honeymoon period!
Visit the resources and tools mentioned by Tessa Sinclair, LMFT below.
Robert Weiss Ph.D., LCSW: Prodependence — Building Healthy Relationships | Reloscope #57
Episode 59
Thursday, July 18, 2024 • Duration 41:20
This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella is joined by Robert Weiss, Ph.D., LCSW to discuss the notion of ‘prodependence’ rather than codependence.
An educator, author, and licensed clinician for nearly 30 years, Robert Weiss, Ph.D., LCSW currently serves as the Chief Clinical Officer of Seeking Integrity, providing online education, support, and residential treatment for male sexual addicts and their families. But that aside, he has authored 11 books, including ‘Prodependence’, ‘Sex Addiction 101’, and ‘Out of the Doghouse’.
In this episode, Robert Weiss, Ph.D., LCSW first establishes his definition of ‘prodependence’ and shares his rationale for coining the term: he believes that ‘prodependence’ is a healthier way of viewing relationships. He goes on to detail just how viewing relationships through the ‘prodependent’—instead of codependent—lens can benefit a couple’s mental health. Together, Marie and Dr. Rob discuss daily habits that can prove useful in reframing our mindset to prodependence.
So, tune in for a fresh perspective on relationship dynamics, and perhaps in the process, re-evaluate your own.
Follow Robert Weiss, Ph.D., LCSW’s work through the following platforms.
Overcoming Betrayal & Addiction Podcast with Dr. Robb and Tami VerHelst:
Linda Johnson: Unmasking the Four Horsemen in Emotionally Abusive Relationship | Reloscope #56
Episode 58
Thursday, July 4, 2024 • Duration 56:24
This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella is joined by licensed marriage and family therapist, Linda Johnson, to uncover the four horsemen of emotionally abusive relationships and how they manage to ride through undetected.
With over two decades of experience providing psychotherapy and supervision services, Linda specializes in helping individuals and couples overcome relationship issues, addictive disorders, and unresolved trauma. Her expertise extends far beyond the therapist’s couch, as Linda has overseen the professional growth of numerous interns and trainees throughout her years.
In this episode, Linda starts off by shedding light on the history of the term ‘four horsemen’, and what they represent in the context of emotionally abusive relationships. Together, Marie and Linda discuss signs—both internal and external—of emotionally abusive relationships, as well as the psychological and emotional effects it can bear on parties involved. To top it off, Linda shells some heartfelt advice for anyone currently in an emotionally abusive relationship.
So, tune in for insights on how to identify if you’re in one or if a friend of yours is in one—and it might not be now, but it’s always good to know for later.
Follow Linda and her work via the following platforms:
Cynthia Flores: The Power of Self-Worth — Overcoming Codependency in Love | Reloscope #55
Episode 57
Thursday, June 20, 2024 • Duration 44:44
This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella sits down with first-generation Latina therapist, coach, and speaker, Cynthia Flores, to discuss the role of self-worth in overcoming codependency in romantic relationships.
As a daughter to immigrant parents in California, Cynthia has had similar experiences as her client base, leading her to be highly empathetic in her practice. Through her career, she aims to empower BIPOC groups to heal from their past traumas, alongside guiding them through work and life in general.
In this episode, Cynthia posits that overcoming codependency in a romantic relationship without breaking up is possible, sharing her firm belief that therapeutic relationships are far more beneficial for our healing than isolation. Together, Marie and Cynthia delve into how self-worth contributes to healing, and identify the necessary steps toward this path.
So, whether you’re questioning codependency in your relationship, or simply want to learn more about how to improve your self-worth, this episode promises to be eye-opening.
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Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs.
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