BJJ Nutrition – Details, episodes & analysis

Two men go to war this Saturday at Polaris

Bradfrod Vs Finland,

First place at ADCC European Trials 2023

Vs

Second Place at ADCC European Trials 2024

Both of these fighters are known for there incredible Jiu Jitsu skills with some insane submissions against some of the best competitors in the world.

In this double episode podcast you will her from both competitors about there backgrounds, training techniques, experiences, nutrition, weight cutting and of course about each other.

Who do you think will become King of the Doncaster Dome?

The local hero or the invading Finnish Viking?

Drop a comment below on your thoughts.

And lets get into episode 30!

Oos

BJJ Nutrition summer Open Mat Ticket's, https://share.bokst.co/event/121/BJJ-Nutrition-Summer-Open-Mat/

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Matt O'Grady Matty runs Inner chimp is a brown belt in Jiu Jitsu and trains at multiple academies like ourselves a bit of a gym gypsy. Matty is also undefeated in MMA which he will hate me for saying that and bit of petrol head. In this podcast we covered sustainability and British made items a situation that made him viral grappling vs striking and much much more! Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Beth Andrew

Beth runs the Women of BJJ Social media page.

Beth is a blue belt in Jiu Jitsu based at the Lakes BJJ Academy in Kendal, has competed in multiple platforms, Northern Submission Series, BJJ 24-7 and most recently Enyo.

Beth is wanting to uplift the Jiu Jitsu scene not just for women alone but the whole community.

In this podcast we talked about body positivity and how it could be harming others, the BJJ community helping with mental health, poor weight cut experiences, competition issues due to lack of opponents and much much more.

We had some extra guests in this episode so please please don't feel lost whilst viewing or listening with some repeat conversations.

Please go check out out show sponsors,

Grapplers Soap:

Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA==

Website: https://www.mrbassetts.com/

Inner Chimp:

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Website: https://inner-chimp.co.uk/

Beths Instagram Profile: https://instagram.com/biffnotbiff?igshid=MWZjMTM2ODFkZg==

Women of BJJ Instagram Profile: https://instagram.com/womenofbjjuk?igshid=MWZjMTM2ODFkZg==

Lakes BJJ Academy Instagram Profile: https://instagram.com/lakesbjj?igshid=MWZjMTM2ODFkZg==

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Andrew Hardwick Aka the The owner of brotherhood performance Andrew is a brown belt in jiu jitsu, based at the alley cat academy in Chorley.

Has competed on multiple platforms, having some epic wins on Grapplefest!

Andrew is a S&C coach working online and in person Andrew is a expert in making monsters on and off the matt with his S&C programming paying close attention to all the details.

In this podcast we talk about, Owen livesey with a dad bod, people selling cheap training programs, nutrition vs S&C, full time competitors vs hobbyist, how the grass isn’t always greener and much much more.

Please go check out out show sponsors,

Grapplers Soap:

Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA==

Website: https://www.mrbassetts.com/

Inner Chimp:

Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA==

Website: https://inner-chimp.co.uk/

Andrews Instagram Profile: https://instagram.com/brotherhoodperformance?igshid=MWZjMTM2ODFkZg==

Alley Cat Academy Instagram Profile: https://instagram.com/thealleycatacademy?igshid=MWZjMTM2ODFkZg==

Follow us on:

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Lindsey Doyle AKA The Female Fight Nutritionist Lindsey is a purple belt in jiu jitsu, a kick-boxing champion, who has helped fighters In the UFC multiple IBJFF events several boxing federations and probably a few others we didn’t get to cover. Lindsey is a leading pioneer in the female anatomy for nutrition and weight cutting and is pushing for better studies to help her clientele. I’ll be honest and say this podcast could of gone on for longer so don’t be surprised to see a part 2 in Ireland in the future! In this podcast we talk about weight cuts for young athletes, limiting research, different approaches to helping athletes, exercise and hormones, a nutritionist biggest fear and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Lindsey’s Instagram Profile: https://instagram.com/femalefightnutritionist?igshid=MzRlODBiNWFlZA== Amandas Instagram Profile: https://instagram.com/amanda_pamela_nicole?igshid=MzRlODBiNWFlZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb