Rejuvenate Podcast with Elwin Robinson - Details, episodes & analysis

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Rejuvenate Podcast with Elwin Robinson

Elwin Robinson

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 194

This channel is dedicated to sharing Education and Science Based Tools.
You'll learn about the Rejuvenate Blueprint, which identifies the 7 Root Causes of All Chronic Disease...
And you'll learn how to address them using Personalized Health Optimization tools.
No more 'one size fits all' advice that may not apply to your unique genetic code, environment or situation.
My mission is to help people feel Stronger, Healthier and Happier, by using strategies such as Bio-identical Hormones, Nutrition, Peptides, Detoxification and Lifestyle Optimization.
get the Books: https://rejuvenateblueprint.com
Unlock your Genetic Blueprint, accurate, affordable and comprehensive: https://advancedhealthgenetics.com/
Find your Hormonal Type to get Optimized: https://hormetics.health
work with Elwin: https://elwinrobinson.com

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https://advancedhealthgenetics.com/
256 shares
https://hormetics.health/
245 shares
https://rejuvenateblueprint.com
237 shares

https://pubmed.ncbi.nlm.nih.gov/32221179/
2 shares
https://pubmed.ncbi.nlm.nih.gov/32132889/
2 shares
https://pubmed.ncbi.nlm.nih.gov/24341993/
2 shares

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Score global : 42%

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Advanced Liposomal Detoxifications Strategies from Mercury Expert Dr. Christopher Shade Ep.191

Tuesday, November 3, 2026 • Duration 01:09:54

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Grant Genereux: Chronic Toxicities are Destroying our Health Ep.189

Tuesday, October 27, 2026 • Duration 01:27:32

Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

In this episode, Elwin Robinson is joined again by author Grant Genereux for a wide-ranging conversation on why hidden, low-level chronic toxicity may be one of the most underappreciated root causes of chronic disease. They discuss the Pasteur vs. Béchamp terrain debate, the exponential rise and geographic clustering of chronic diseases, the controversy around vitamin A, and why so many people feel worse when they try to detox. Elwin also shares the release of his new book, The Detox Paradox.

References:
- The Detox Paradox: Why Most Cleansing Techniques Actually Make You Sicker by Elwin Robinson — https://rejuvenateblueprint.com
- The Nutrient Gap by Elwin Robinson
- Generic Health Advice Is Making You Sick by Elwin Robinson
- Extinguishing the Fires of Hell by Grant Genereux — https://ggenereux.blog
- Poisoning for Profits by Grant Genereux — https://ggenereux.blog
- Grant Genereux's blog and research (including posts on obesity causation and diabetes) — https://ggenereux.blog
- Hippocrates — on chronic disease caused by "accumulated small sins against nature"
- Paracelsus — "the dose makes the poison"
- Weston A. Price — research on traditional diets and dental health
- Jay Feldman — discussion on hormesis as a flawed concept
- Violin MD (Canadian physician, YouTube)
- Study out of China (2005) on plasma donation as a treatment for elevated uric acid

Timestamps:
00:00 Why Toxicity Is Ignored by Medicine
05:52 Is Vitamin A a Nutrient or Toxin?
06:08 Chronic Poisoning as Root Cause of Disease
07:31 Why Pharmaceuticals Don't Cure Chronic Disease
12:05 Exponential Growth of Chronic Diseases Explained13:27 Geographic Clustering and Mass Poisoning15:53 Why Immigrants Develop Chronic Diseases18:05 Does Avoiding Vitamin A Really Work?21:12 Liver, Carnivore Diet and Vitamin A Toxicity23:11 Symptoms of Vitamin A Toxicity24:32 Reversing Chronic Kidney Disease29:16 Cardiovascular Disease and Hidden Toxins31:21 Connecting Diabetes to Toxicity39:10 Is Hormesis a Flawed Concept?46:05 Why Detoxes Can Make You Feel Worse1:05:14 Strenuous Exercise Stirring Up Stored Toxins1:08:04 When Water Fasting Goes Wrong1:11:05 The Danger of Chelators and Supplements1:19:17 Why Testing Beats Copying Others1:24:34 The Only Universal Health AdviceThe Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.Disclaimer: This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice.

Kate Deering: Boosting Metabolism is Key, and How to Do It Based on 30 years Experience Ep. 188

Tuesday, October 20, 2026 • Duration 01:34:27

The Hidden Condition Behind Fatigue, Anxiety and Gut Issues: EDS & HSD? Ep.187

Tuesday, October 13, 2026 • Duration 01:16:36

Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

Are you or someone you know hyper flexible or "double jointed"? That enhanced flexibility may be a sign of Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) — conditions that can be a hidden root cause behind chronic pain, fatigue, anxiety, digestive issues, POTS and more. In this episode, Elwin Robinson walks through the diagnostic criteria, the surprising symptoms, the potential causes, and most importantly what you can actually do about it — from the Beighton self-test to nutrition, hormones, medications to avoid, and the exercise strategies that genuinely help.

References:
- Generic Health Advice Is Making You Sick by Elwin Robinson (Amazon)
- The Nutrient Gap by Elwin Robinson (Amazon)
- The Detox / Toxin Paradox by Elwin Robinson: https://rejuvenateblueprint.com
- Advanced Health Genetics hypermobility report: https://advancedhealthgenetics.com
EDS Society – Diagnostic Criteria: https://www.ehlers-danlos.com/diagnosis/
EDS Society – HEDGE Study: https://www.ehlers-danlos.com/the-hedge-study/
EDS Society – Road to 2026 FAQs: https://www.ehlers-danlos.com/road-to-2026/faqs/
GeneReviews – Hypermobile EDS: https://www.ncbi.nlm.nih.gov/books/NBK1279/
Hakim 2017 – Chronic Fatigue in hEDS: https://pubmed.ncbi.nlm.nih.gov/28186393/
Hugon-Rodin 2016 – Gynecologic Symptoms in hEDS: https://link.springer.com/10.1186/s13023-016-0511-2
Smith 2014 – Hypermobility, Anxiety and Depression Meta-analysis: https://dbpia.nl.go.kr/rheumatology/article-abstract/53/1/114/1782101
Mallorquí-Bagué 2014 – Interoception and Anxiety: https://www.frontiersin.org/articles/10.3389/fpsyg.2014.01162/full
Eccles 2012 – Brain Structure and Hypermobility: https://pmc.ncbi.nlm.nih.gov/articles/PMC3365276Csecs 2022 – Hypermobility in Neurodivergent Adults: https://pubmed.ncbi.nlm.nih.gov/35185636/Eccles 2024 – Hypermobility and Long COVID: https://doaj.org/article/0cce4b0244144195892b622c74eb4bb8Maxwell 2025 – POTS and Hypermobility: https://pubmed.ncbi.nlm.nih.gov/40352770/Topan 2024 – Diet and Nutrition in hEDS/HSD: https://discovery.ucl.ac.uk/id/eprint/10182422/Practical Gastroenterology 2024 – Nutrition in hEDS: https://practicalgastro.com/2024/06/17/nutritional-considerations-for-hypermobile-ehlers-danlos-syndrome/CIDRAP – FDA Fluoroquinolone Warning: https://www.cidrap.umn.edu/antimicrobial-stewardship/fda-fluoroquinolones-may-cause-aortic-rupture-someHMSA – HRT and Hypermobility: https://www.hypermobility.org/post/hrt-and-hypermobilityRombaut – Physiotherapy in EDS and HSD: https://www.ehlers-danlos.com/wp-content/uploads/2022/10/PDF_pain_management_lies_rombaut.pdfFu & Levine – Exercise and POTS: https://pmc.ncbi.nlm.nih.gov/articles/PMC6289756/Timestamps:00:00 Is Being Flexible a Health Warning?00:53 Common Symptoms Linked to Hypermobility01:22 What Are EDS and HSD?04:14 How Common Is Hypermobility?06:46 Chronic Pain and EDS Explained08:51 Why Hypermobility Causes Fatigue10:18 Dysautonomia and POTS Explained13:20 The Anxiety and Panic Connection16:39 Hypermobility and Neurodivergence Link18:21 Digestive Problems and Gastroparesis20:48 Bruising, Bleeding, and Anesthetic Resistance23:48 Bladder, Pelvic, and Period Problems24:46 The Beighton Score Self-Test31:59 Official Diagnostic Criteria Explained38:12 What Actually Causes EDS?40:57 Collagen Nutrients and Vitamin C44:25 Hormones, Progesterone, and Testosterone46:12 Why Yoga May Not Help You49:08 Nutrition Advice and Why Fasting Hurts52:37 Antibiotics and Medications to Avoid1:00:38 Exercise Rehabilitation: The Three Joint Systems1:06:00 Resistance Training Golden Rules1:14:20 Best Exercises: Swimming and Pilates1:15:59 Postures, Footwear, and Finding a TherapistThe Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.Disclaimer: This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for

How I Flooded My Body With Zinc (and other Nutrients) Ep.186

Tuesday, October 6, 2026 • Duration 46:52

What's the Best Carb Source? Ep.185

Tuesday, September 29, 2026 • Duration 01:06:52

Weight doesn't matter: Focus on THIS for the Healthiest, Most Attractive Physique Possible Ep.184

Tuesday, September 15, 2026 • Duration 01:05:05

The Dark Side of Excess Muscle Growth: Is It Reducing Your Lifespan? Ep.183

Tuesday, September 8, 2026 • Duration 01:21:36

The Real Reason Betaine HCL Burns Some People & How to Fix it with Steven Wright Ep.182

Monday, September 7, 2026 • Duration 01:36:00

Get the Book 90% OFF: https://rejuvenateblueprint.com

Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition

Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com

And check out his socials at: https://linktr.ee/elwinrobinson

In this episode, Elwin Robinson sits down with Steven Wright, founder and chief formulator of Healthy Gut, to explore a different approach to resolving common digestive issues. After suffering with IBS, bloating, and gut pain for years, Steven put his electrical engineering brain to work reverse-engineering his own recovery. Together they dig into why elimination diets fail long term, why low stomach acid is more common than most people think, and how to actually rebuild your digestive capacity using Betaine HCL, DGL, L-glutamine, zinc carnosine, and butyrate — at the doses that actually work.

References:

- Steven Wright / Healthy Gut: https://healthygut.com

- "Why Stomach Acid Is Good for You" by Jonathan Wright

- Charles Poliquin (strength coach, work on Betaine HCL and low stomach acid)

- Kalish Institute of Functional Medicine

- Specific Carbohydrate Diet (elimination diet referenced by Steven)

- Tiny Health (microbiome sequencing test)

Timestamps:

00:00 Introduction to Steven Wright and Healthy Gut

Dr Balcavage: What If Low Thyroid Isn't the Real Issue? Ep. 181

Tuesday, September 1, 2026 • Duration 01:37:44

Rejuvenate Podcast with Elwin Robinson - Details, episodes & analysis

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Rejuvenate Podcast with Elwin Robinson - Details, episodes & analysis

Podcast details

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