Nutrition Diva – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Nutrition Diva

QuickAndDirtyTips.com, Monica Reinagel

Health & Fitness

Education

Arts

Frequency: 1 episode/8d. Total Eps: 912

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - nutrition
20/08/2026
#24
🇬🇧 Great Britain - nutrition
20/08/2026
#40
🇺🇸 USA - nutrition
20/08/2026
#17
🇨🇦 Canada - nutrition
19/08/2026
#60
🇬🇧 Great Britain - nutrition
19/08/2026
#89
🇺🇸 USA - nutrition
19/08/2026
#31
🇨🇦 Canada - nutrition
18/08/2026
#48
🇬🇧 Great Britain - nutrition
18/08/2026
#49
🇺🇸 USA - nutrition
18/08/2026
#22
🇨🇦 Canada - nutrition
17/08/2026
#27

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.quickanddirtytips.com/nutrition-diva-newsletter
1314 shares
https://wellnessworkshere.com
830 shares
https://quickanddirtytips.com
829 shares

https://open.spotify.com/playlist/72UY4cxujSxcOcRiPflsyi
831 shares
https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6
831 shares
https://open.spotify.com/playlist/4ElNfNcs5JNgFEKA9TCW1d
831 shares

https://facebook.com/qdtnutrition
837 shares
https://www.facebook.com/QDTNutrition/
761 shares
https://www.facebook.com/CattleEmpire/?ref=br_rs
3 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 63%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

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How probiotic foods do (and don’t) affect your gut

Episode 782

Wednesday, September 11, 2024 • Duration 09:12

The surprising ways that fermented and cultured foods support your health.

Check out my special Spotify playlist of episodes dedicated to Gut Health here!

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

Read moreCollapse

BONUS: Food insecurity goes to college

Monday, September 9, 2024 • Duration 06:23

For the millions of college students who struggle to pay for food, help is available.

Resources:

Supplemental Nutrition Assistance Program: Estimated Eligibility and Receipt among Food Insecure College Students | U.S. GAO

FAFSA® Application | Federal Student Aid

Public Benefit Finder for California Students

Swipe Out Hunger

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

Follow Nutrition Diva on Facebook and for more diet and nutrition tips.

How does a pH-balancing diet work?

Episode 774

Wednesday, July 10, 2024 • Duration 09:50

Discussing the difference between acidic and acid-forming foods, explains how the body maintains pH balance, and evaluates the potential health benefits and misconceptions surrounding pH-balancing diets.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

Is it safe to keep eating these foods?

Episode 693

Wednesday, November 23, 2022 • Duration 09:28

Are the warnings about chia seeds and other healthy foods for real or just urban legends?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/nutrition-diva-newsletter
https://www.facebook.com/QDTNutrition/
https://twitter.com/NutritionDiva
https://nutritionovereasy.com/

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

We've also curated some great playlists on specific episode topics including , , and ! Also, find a playlist of our bone health series, .

How does coconut oil affect cholesterol?

Episode 692

Wednesday, November 16, 2022 • Duration 10:35

Reducing your saturated fat intake can help bring down high cholesterol. But are the saturated fats in coconut oil better for heart health? Also: Can diet help prevent eczema flare-ups?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

Can micro-livestock feed the world?

Episode 691

Wednesday, November 9, 2022 • Duration 12:07

Insect protein is popping up in everything from energy bars to muffin mix to pet food.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

We've also curated some great playlists on specific episode topics including , , and ! Also, find a playlist of our bone health series, .

Can we trust industry funded research?

Episode 690

Wednesday, November 2, 2022 • Duration 13:00

Much of today’s food and nutrition research is paid for by commercial interests. Just how big a problem is this?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Episode Resources:
Public Health Nutrition journal article
The Washington Post article

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/nutrition-diva-newsletter
https://www.facebook.com/QDTNutrition/
https://twitter.com/NutritionDiva

Can your diet reverse hair loss?

Episode 689

Wednesday, October 26, 2022 • Duration 10:19

Is your hair falling out? Nutrient deficiencies may be to blame. Reversing it starts with finding the cause.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

We've also curated some great playlists on specific episode topics including , , and ! Also, find a playlist of our bone health series, .

Is it better to space out your sugar intake?

Episode 688

Wednesday, October 19, 2022 • Duration 11:22

Are smaller amounts of sugar spread out over the day better than eating it all at once?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

How to build muscles with less protein: https://nutrition-diva.simplecast.com/episodes/448-how-to-build-more-muscle-with-less-protein

How to build muscle on a plant-based diet: https://nutritionovereasy.com/2016/11/how-to-build-muscle-on-a-plant-based-diet/

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/nutrition-diva-newsletter
https://www.facebook.com/QDTNutrition/
https://twitter.com/NutritionDiva

Which supplements can lower your cholesterol without drugs?

Episode 687

Wednesday, October 12, 2022 • Duration 12:45

Several nutritional supplements claim to lower cholesterol naturally. Can any of them replace cholesterol-lowering medications? Also: What’s the difference between cultured and fermented foods?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

Nutrition Diva – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Nutrition Diva – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Spotify13

Facebook5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other99+

Spotify13

Facebook5

Apple Podcasts

Spotify