Reclamation: A beEmboldened Initiative – Details, episodes & analysis

In this episode of the Reclamation Podcast, we welcome back Dr. Robert Dahl for part two of our discussion on the intersection of physical and mental health! 🧠💪 This time, we're diving into the crucial roles of diet and exercise. 🍏🏋️

-----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

In this insightful two-part series, Dr. Robert Dahl joins us to explore the deep connections between physical and mental health. In this episode, we delve into the critical role of sleep in emotional regulation and discuss essential sleep hygiene practices, especially in our digitally driven world.

As many grapple with the lingering effects of spiritual abuse, recognizing the signs of burnout and taking proactive steps toward healing is more important than ever. Dr. Dahl shares valuable insights on how restorative sleep can be a cornerstone in recovering and rebuilding one’s life.

Don't miss this empowering conversation that blends the science of sleep with the journey towards emotional wellness and recovery from religious trauma!

-----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

In this episode of Reclamation Podcast, we welcome Richard Suttles, who has spent his career working against terrorism, to talk to us about his focus of study: radicalization. Don't miss this exciting and interesting conversation! ----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

In this episode of the Reclamation Podcast, we are honored to bring back Elizabeth Urbanowicz who has just released her first book, “What Is Truth?” In this exciting conversation we will talk about the importance of equipping our children with critical thinking, asking questions, and being able to identify what is true and what is not. If you want to learn more about Elizabeth Urbanowcz, please go here: https://foundationworldview.com/about/meet-the-founder To purchase her book: https://foundationworldview.com/book/what-is-truth

----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

After leaving abusive communities, it’s normal to begin a process of discovering what the Bible really teaches. Some call this process "deconstruction". Others have decided to leave their faith altogether and call this process "deconstruction" as well. Who is right? To help us understand this issue more fully, Naomi talked with Dr. John Marriott, who has written extensively on the subject and recently released his book "Set Adrift: Deconstructing What You Believe Without Sinking Your Faith" with Sean McDowell. Don't miss it! To learn more about Dr. John Marriott's work, visit his website: www.johnmarriott.org His most recent book: https://www.amazon.com/Set-Adrift-Deconstructing-Believe-Without/dp/0310145643/ref=sr_1_6?crid=1WTN8TR67777C&keywords=john+marriott+deconversion&qid=1670722904&sprefix=john+marriott%2Caps%2C151&sr=8-6

----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

When we experience grief and mourning from a trauma (or other situation that causes us pain), we may rethink many things about our faith, or doubts may arise, especially if our grief comes from an experience within the Church. In this episode of the Reclamation Podcast, we had a very insightful conversation about suffering, faith, and beauty with Alanzo Julian Paul (@alanzopaul). Alanzo is delightful and offers such comfort in his approach. Let us know what you think!

----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

Please meet Alexandra Roark of Desert Road Ministries! She and Naomi talk to us about Neurofeedback on today’s episode of Reclamation: what it is, how it works, and how it can help us to manage the consequences of trauma. You can't miss this exciting conversation! Check out the links below to learn more about Alexandra's work: https://www.hnbraincenter.com/alexandra-roark https://desertroadministries.org/ @desertroadministries

----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

In this episode of the Reclamation Podcast, Dr. Rick Hess joins Naomi to talk about the Old Testament. During this conversation, they discuss Jesus, abuse in the Old Testament, and several OT stories that are typically confusing (and concerning). Dr. Hess is a gem–we hope you enjoy hearing from him as much as we do! To visit Dr. Rick Hess's website, click here. https://oldtestamentquestions.com/

----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

In this episode of the Reclamation Podcast, Naomi welcomed Matt and Tracy Bowen (@thehardworkofhope) to share with us their experience of spiritual abuse, including the challenges they faced as a couple and the journey of finding a healthy community. Don't miss their vulnerable story!

----------------

Support this work by visiting ⁠⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).

In this episode of Reclamation Podcast, Ale Sanabria (@psicologaalejandrasanabria), Clinical Psychologist, joins Naomi to talk about a reality for many who have experienced spiritual abuse: Religious Obsessive-Compulsive Disorder. Don't miss this valuable conversation that will bring light to the subject and hope for those who are suffering in silence.

----------------

Support this work by visiting ⁠⁠⁠⁠⁠https://www.beemboldened.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠to make a tax-deductible donation (formerly Naomi Wright Ministries / NWM).