The Munch Bunch Podcast – Details, episodes & analysis

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The Munch Bunch Podcast

The Munch Bunch Podcast

Kimi Nishimoto & Megan Van Noy

Health & Fitness

Frequency: 1 episode/16d. Total Eps: 89

Spotify for Podcasters
Myofunctional Therapy, holistic health, root cause treatment, healing the body, changing minds. We discuss all the ways that breathing dysfunction and oral dysfunction effects our bodies. This is meant for anyone to listen to and understand. Very few professionals are aware of airway dentistry and myofunctional disorders, we want to share our knowledge as well as specialists in these fields to open your mind to WHY we are the way we are. Key Issues: mouth breathing, TMJ pain, sleep apnea, tongue thrust, tongue tie, open mouth posture, UARS, vagus nerve, sleep, gut health, oral habits. Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support
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    01/09/2024
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Sipify Straw: Helping people with tremors be able to enjoy coffee again. Guest Alice Stone

lundi 18 mars 2024Duration 21:21

What started as a straw to keep you from getting coffee stains on your teeth, has been found to help a host of other interesting things! We welcome Alice Stone, creator of the Sipify straw. The Sipify straw's benefits and design were to drink hot coffee with a straw that will bypass the front teeth, aerate the liquid to cool it down, flat design to help prevent spilling. Other professionals have reported that it helps their compromised patients. SLP's reported the design forces smaller sips, which was helpful for stroke recovery and patients with aspiration risk. ENT reported it would be beneficial for oral cancer patients who need to learn to sip. Parkinsons who have tremors and shake can enjoy a cup of coffee again.


To buy https://sipify.me/collections/all or check out on Amazon. If you want procedes to benefit the Parkinsons foundation, use the Sipify website. To follow Alice on Instagram check out @Sipify.me



To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠


--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Relearning the "Soft Skills" In Dentistry Guest Hope Loyd RDH

lundi 12 février 2024Duration 36:36

Hope and fear in the dental experience. Bringing the EMPATHY back to business. Soft skills are the people skills in dentistry. Communication, empathy, compassion, building trust with patients, making people feel comfortable and their concerns heard. Could connecting to your patients be the hidden key for career burnout? Helping to manage patients dental anxieties, being a gentle person who has compassion and can take their mind off why they are there. Now it feels like you are just a tooth factory and it loses some of the joy and spark. And some of the newer grads don't have those people skills and may benefit from some soft skill training from Hope Loyd. She also has her own podcast about dental hygiene stories Gums and Gossip, she also tells her funny single girl stories.

To find Hope on Instagram @gumsngossip


To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠subscribepage.io/wIfzoa⁠ ⁠⁠⁠⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠


--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Worms that Poop in Your Mouth: Why I Need To Floss Everyday

dimanche 23 juillet 2023Duration 43:03

This episode is truly special. Transitioning into another career, living a life of purpose and doing the thing you always wanted to do, not being defined by a disease diagnosis, and the healing power of faith and the power hidden in the subconscious even in the face of stage 4 ovarian cancer diagnosis.


Nancy Fisher, dental hygienist who became an acupuncturist is inspiring enough just for that feat. Going from her Associates degree to post graduate studies in Acupuncture and Chinese Medicine. But this episode also talks about living a life of purpose and doing the thing you have always wanted to do. She talked about writing a book about why we need to floss, told through the bacteria's perspective. It would be a great addition to a dental office for kids to read while they are in the waiting room for their turn. We will link that below. Nancy also has a really cool story she will share about how she handled her ovarian cancer diagnosis. This episode is truly special and reminds us we have a lot of power when we step into faith and our power vs leading with fear.


Intro to Nancy Fisher 1:50

Munchee Monday affirmator: Individuality 4:11

Nancy's story how she wrote her book "Worms that Poop In Your Mouth 5:39

How Nancy went from RDH to Acupuncture 11:20

"Worms That Poop In Your Mouth" book 17:28

Dentistry and Perfectionism 22:33

Just START working on your dream 26:00

Learning how to hold yourself with compassion 27:55

Chemo and Chinese Medicine 29:35

Fear is the mind killer 32:00

Hypnotherapy with Alexandra Svalastog 32:50

Living a life of purpose 38:10

Special consult discount 42:31


To buy Nancy's book "Worms that poop in your mouth: why I need to floss everyday" it's on Amazon https://www.amazon.com/Worms-That-Poop-My-Mouth/dp/0578389525 To connect with Nancy Fisher for acupuncture in Nyack, New York https://nyackacupuncture.com/ for Instagram @NancyAFisherLAC


The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠


The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠

To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠⁠⁠⁠


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠subscribepage.io/TkqXSB⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠ FREE PDF⁠⁠ ⁠⁠⁠⁠subscribepage.io/wIfzoa⁠⁠⁠



--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

RDH Rant: The Bad Girls of Hygiene

lundi 17 juillet 2023Duration 38:53

Building a community and a safe place to rant. Creating a space to get real and supporting each other in real life situations. Starting as a facebook group to vent about dentistry and to get feedback from other dental hygienists, it has become a place to let your hair down and get things off your chest. Hygiene is a wonderful career but it can be frustrating, exhausting, rewarding, draining, and fulfilling all at once. As of 2023 there are nearly 13,000 members of the group. Everyone needs a community and to feel like they are not alone. How do you deal with a catty office manager? What pay is the going rate in your town? What is the annoying thing your boss keeps doing? As the RDH Rant girls say “Don’t be a doormat.” The dedicated moderators of the group are Heather Kirby, Lizz O’Brien Bortolotti, Anna Sven. They have a podcast as well, so check them out if you love sassy RDH rants.

 

The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠


The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠⁠⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠

⁠⁠⁠⁠⁠⁠

To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠⁠⁠


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠subscribepage.io/TkqXSB⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠⁠⁠subscribepage.io/wIfzoa⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Surf Therapy OT: Surfing to Balance. Guest Naomi Matanick

lundi 10 juillet 2023Duration 38:11

What is surf therapy? Using surfing as an intervention can help kids or adults with sensory processing disorders. Both profiles of sensory processing disorders can benefit, people with low awareness of their body and under active, and people who get too much stimuli with over active who need to down regulate. This can help with body awareness, proprioception, nervous regulation, balance, confidence, people on the autism spectrum, motor delays, core strengthening.


Highlights

Intro: 00:01

Welcome Naomi 2:28

Munchee Monday Affirmator: 3:08

What is surf therapy 4:36

How it felt to be a kid with a weak vestibular system 9:20

Kids with under active and over active sensory systems 11:20

Who might benefit from surf therapy 12:10

Kids with poor body awareness 15:31

Building social emotional skills by building their confidence 19:16

What if you have poor balance 20:43

Core strengthening 22:22

Surf programs 28:43

Beach for physical and emotional regulation 31:53

How to find Naomi Matanick 33:13

End 37:38

Special offer discount $25 off a virtual consult with Megan or Kimi 37:39


Naomi Matanick is an Occupational Therapist, her surf therapy program is in the Los Angeles, California. Hang Ten Therapeutics OT. She was a kid with sensory processing issues and was a clumsy kid due to issues with the vestibular system. You can find her online hang-tentherapeutics.com/new-page-1 or on Instagram @Hang_ten_Therapeutics


The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠


The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠⁠⁠

To find Kimi Nishimoto ⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠⁠⁠⁠


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠subscribepage.io/TkqXSB⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠⁠subscribepage.io/wIfzoa⁠




--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

3 Layers Of The Pelvic Floor. Guest The Vagina Doc Dr Linda Sayyad

lundi 26 juin 2023Duration 51:38

Who knew the pelvic floor had 3 layers? Did you know that you can get tight muscles and tension in the pelvic floor which can be the cause of back pain, sciatic pain, and pain with sex? We are gonna dive into all things vaginas, because you either have one or know someone who has one. As Dr Linda Sayyad says "No vaginas left behind"! We will talk about physical therapy for preparing for birth, post partum, prolapse, diastasis recti, prolapse and why it happens, vaginismus, kegels. Have you ever heard of the link between breathing dysfunction and pelvic floor dysfunction as well as tight jaw tight pelvic floor? We are also going to go there, and discuss pain with sex and why it could be happening. As well as why many women do not enjoy sex or maybe have never had a true orgasm. If you know, you know.


Highlights:

Overview :04

Welcome Dr Linda Sayyad 3:19

Affirmator imperfection: 5:28

No vagina left behind 16:10

Pelvic floor dysfunction and childhood bedwetting 17:37

Bedwetting and constipation connection 21:07

Chest breathing and pelvic floor dysfunction 21:33

TMJ and pelvic floor 24:49

Prolapse 25:29

DRA diastasis recti 30:24

Vulvadenia 32:08

Pain with sex 33:06

How common is it for women to not have an orgasm and why 44:15


Dr Linda Sayyad is the owner of Feminocentric physical therapy and wellness in Pasadena California. The clinic helps women pre and postpartum, older women, and even kids who are struggling with constipation or bedwetting. https://www.feminocentricpt.com/ If you want to follow Dr Linda she has a fabulous and educational page with tips to implement at home! Instagram handle @the_V_doc


The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠


The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠⁠

To find Kimi Nishimoto ⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠⁠⁠


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ subscribepage.io/TkqXSB Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠Your Best Sleep"⁠⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠subscribepage.io/wIfzoa


--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Speech Milestones and When to Suspect Speech Delay: Grace Bernales

lundi 19 juin 2023Duration 35:26

From the baby babbles and cooing, to the first dada sounds, those are early speech sounds and early communication. Here to teach us about speech milestones is Grace Bernales, known as Graceful Expression SLP from Pasadena California. Grace is an early intervention SLP who has helped with kids as young as 16 months and also recently got trained in Myofunctional Therapy. Grace will also teach us other places SLP's might work such as schools, the hospital working on cognition and swallowing, clinics, jails, home health, private practice, military, voice coaching, hearing.


Highlights

Teaser 00:01

intro to Grace 2:26

Affirmator for the week: 3:43

Learning through play: 6:10

Speech delay signs: 9:38

Common speech concerns for kids on the Spectrum: 15:22

What can speech therapists do: 16:45

When did she learn about myo?: 21:19

Why is R hard to say?: 23:55

Posterior ties explained: 29:45




To find Grace online her website is http://graceful-expression.com/ her Instagram is @gracefulexpression.slp


The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠


The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠

To find Kimi Nishimoto ⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠⁠


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠Your Best Sleep"⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠


--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

The Tired Child: Dr Meghna Dassani

lundi 12 juin 2023Duration 32:26

"You can't just flirt with sleep, you are all in or you are not." The Munch Bunch Podcast welcomes Dr Meghna Dassani, airway dentist in Houston Texas, podcaster of The Healthy Sleep Revolution, host of the Airway Is Life Summit, and author of "Airway is Life" and "The Tired Child". Dr Meghna Dassani will talk to us about her new book "The Tired Child", it is written for anyone with a child in their life, it has things to look for, questions to ask providers, and stories of real kids. Who knew kids who move a lot and are restless sleepers would be a red flag for sleep disordered breathing?


Key moments:

Intro: 00:01

Affirmator: 3:50

Dr Dassani: 5:25

Posterior tongue tie: 11:10

Covid and rise of airway interest: 11:53

The Tired Child Book: 16:22

Myofunctional Therapists as a resource: 19:18

Kids that are messy sleepers: 21:26

Airway is Life Summit: 22:06

How to connect to Dr Dassani: 29:36

How to connect to The Munch Bunch: 30:15



To find Dr Meghna Dassani she has a dental practice in Houston Texas Dassani Dentistry https://www.dassanidentistry.com/ You can also find her on Instagram @HealthySleepRevolution and this year September 2023 will be the Airway is Life Summit info at https://www.meghnadassani.com/


The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠


The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠

To find Kimi Nishimoto ⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠Your Best Sleep"⁠⁠⁠ FREE PDF⁠ ⁠⁠


--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

What Happens When We Don't Address Oral Dysfunction As Babies? Guest Shelly Taft, IBCLC.

lundi 5 juin 2023Duration 40:54

Crosspod episode with Shelly Taft, IBCLC, Host of the Baby Pro Podcast. Shelley is going to talk about the baby signs of tongue ties or tension and common baby symptoms. The Munch Bunch will talk about the long term effects of missing the oral dysfunction and ties when they are missed as a baby and what that might look like with kids or adults. It's going to connect a lot of dots! We will also give lots of examples of OMD (orofacial myofunctional disorders). If you had one kid, and didn't know about their tie until you had another kid, this episode is for you! Everyone has it affect them differently and it is never too late!


Intro Megan Van Noy's history and how The Munch Bunch Podcast got started 0:01

Intro Kimi Nishimoto 3:47

What is Myofunctional Therapy 6:40

What is an (OMD) Myofunctional disorder 9:20

The Sleep disordered breathing nightmare connection 10:30

Tongue ties and Myofunctional disorders 13:20

What are the early signs myofunctional disorders 18:56

Long term effects of untreated ties in babies 20:03

Kids who are restless sleepers 21:56

Picky eating 23:38

Orthodontic red flags 26:11

ADD/ADHD connection to poor sleep breathing 28:40

Adult symptoms or oral dysfunction 30:40

Tongue thrust swallow 33:15


The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/


The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/

To find Kimi Nishimoto ⁠⁠⁠www.mouthmusclememory.com⁠⁠ ⁠and on Instagram⁠⁠ ⁠@MouthMuscleMemory⁠ ⁠⁠


To find Megan Van Noy⁠⁠ ⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠ and on Instagram⁠⁠ ⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠ To find Shelly Taft www.shellytaftibclc.com/podcast/ and on Instagram @shellytaftibclc


Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"Dr Nick's Ancestral Product Guide"⁠⁠⁠ ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"Your Best Sleep"⁠⁠ FREE PDF⁠ ⁠⁠


--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Microdosing: Caffeine for the Soul. Guest Harmony Williams.

lundi 22 mai 2023Duration 50:11

Microdosing, the new hot buzzword. Mushrooms, LSD, ketamine, MDMA. What are they, what is the therapeutic purpose, what does it help with? Did you know they have been researching magic mushrooms for years for treatment of depression, OCD, PTSD. There are even facilitators for the terminally ill to help people feel less afraid of dying. With the new plant laws being passed now to decriminalize plant based psychedelics, it's a fascinating new frontier. Paul Stamets had his stutter go away as an adult after 1 time of psilocybin mushrooms. Here to teach us about psychedelics, guest Harmony Williams. She has her own podcast called "Life Changing Trips". Harmony will tell us her story about looking into ways to help her daughter who was depressed and suicidal because of sexual assault. She was led to a ketamine program which really helped her daughter and opened up her eyes that not all drugs were the same. She will share how she used microdosing to help her with burnout and the midlife crisis she was going through. Microdosing helped her to be a more connected mother. This episode is part science, part human struggle, and ALL about the human spirit.


We will discuss microdosing, macrodosing, mushrooms, LSD, ketamine, MDMA, ayahuasca and more. There will also be stories about how they feel and risks and possibilities. Mushrooms make you feel connected to the earth and to other people, you feel the love of the universe. They also will show you what you need to learn, Kimi will share her "bad trip" story but how it actually was a life changing event that showed her she needed to learn how to cultivate self love. Harmony will tell her story about how the mushrooms helped her to see that she was exactly where she should be in her life, it changed her life and helped her to find her soul's purpose.


Intro teaser 00:00

Welcome 02:46

Wonder Affirmator for Munchee Monday 06:26

What is a psychedelic 08:08

Ketamine for a suicidal daughter with depression 10:20

Psilocybin mushrooms 13:23

Kimi's experience "5 years of therapy in 5 hours" 17:40

Munch Bunch Retreat 19:19

Cultivating self love regularly 19:58

LSD 22:18

Ketamine 24:52

How does a psychedelic feel 26:03

How do mushrooms feel 26:13

Microdosing story 34:18

Harmony's shroom story 41:!6

end 50:11

To find Megan Van Noy ⁠⁠⁠www.orofacial-myology.com⁠⁠⁠ and on Instagram⁠⁠ ⁠@NWMFT⁠⁠⁠ To find Kimi Nishimoto ⁠⁠www.mouthmusclememory.com⁠⁠ and on Instagram⁠ ⁠@MouthMuscleMemory⁠ ⁠ The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠


To find Harmony's podcast on plant medicine "Life Changing Trips" on Spotify https://open.spotify.com/show/6HkQDFD7ZX0zBc0ty5yDZG?si=04980208d0344ab4


Click link to get our ⁠⁠⁠⁠⁠⁠⁠"Dr Nick's Ancestral Product Guide"⁠⁠ ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠"Your Best Sleep"⁠ FREE PDF⁠ ⁠⁠




--- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

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