Quiet The Clock – Details, episodes & analysis

In this podcast episode, Beth, therapist and host, candidly shares her personal struggles with societal and internal pressures, especially regarding her desire for a second child. She reflects on the challenges of being in the spotlight as a therapist and the impact of societal expectations on her life decisions. Beth emphasizes the importance of mindfulness, gratitude, and slowing down to manage these pressures. She encourages listeners to trust the timing of their lives and to focus on the value of their current experiences. Beth also invites feedback and engagement from her audience, highlighting her commitment to discussing relationships and mental health.

We Also Talk About:

• Beth's personal struggles with feeling pressure and the impact on her desire for a second child

• Strategies for managing pressure, such as practicing gratitude, connecting with others, and intentionally slowing down

• The challenges of being a therapist and feeling uncomfortable with being in the spotlight

• The importance of being mindful of the word "should" and the pressure it puts on individuals

• The value of intentional practices, such as gratitude, slowing down, and connecting with others

• Encouragement for listeners to consider the purpose of their desires and to trust that things will work out in their own time

• Beth's experiences of feeling pressure to meet societal expectations, particularly in relation to finding a partner and starting a family

• Reflections on the purpose of certain experiences and the importance of letting go of self-imposed pressure

• The importance of shifting focus from what one doesn't have to what one does have

• Beth's invitation for feedback and willingness to discuss topics related to relationships and therapy in future episodes

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links: 

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

In this podcast episode, Lauren Zoeller, a somatic coach and therapist, shares her personal journey and experiences that led her to her career helping others heal their nervous system. . She discusses a pivotal moment in her life when external success masked internal struggles, prompting her to address deeper issues related to her nervous system and feelings of unworthiness. The conversation explores the importance of somatic therapy, which focuses on the body's role in emotional and psychological healing. Lauren also talks about societal pressures on women regarding timelines and relationships, emphasizing the need for deep internal work to create safety, clarity, and alignment with one's true desires.

We Also Talk About:

• Lauren's journey as a somatic coach and therapist

• Importance of doing deep internal work for safety and clarity

• Somatic therapy and its focus on the nervous system

• Personal experiences with timelines and relationships

• Challenges women face with timelines and pressure to start a family

• Exercise to identify feelings in the body related to desires and fears

• The impact of conversations about egg freezing and timelines on women

• Dismantling societal expectations and limitations

• The power of manifestation and self-belief

• Lauren's work, resources, and upcoming book

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links: 

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

Join Beth Gulotta and guest Diana Nguyen as they explore the personal and societal aspects of egg freezing. Diana recounts her journey, starting from a Thanksgiving  family dinner suggestion to her company's support during her career transition. She shares the unexpected story of meeting her husband amidst the process of freezing her eggs and emphasizes the importance of support and acceptance in a relationship. The conversation also addresses the pressures of motherhood, career choices, and the significance of living life on one's own terms. Additionally, the episode touches on the mission of Diana's company, Madison Saville, to empower women. Beth and Diana discuss the value of modeling a full life to children, and the episode concludes with a call to listeners to separate external pressures from personal desires in all life decisions. 

We Also Talk About:

• Diana's journey with egg freezing

• Influence of career transition on decision to freeze eggs

• Meeting husband during second round of egg freezing

• Emotional and logistical aspects of egg freezing process

• Societal pressures and expectations around motherhood and career

• Importance of normalizing different paths and timelines

• Separating personal desires from external pressures

• Empowerment and support for women navigating life decisions

• Importance of living life and pursuing goals while incorporating children

• Step-by-step guide to egg freezing and support for those considering the decision

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Therapy Support Website

Affiliate Links

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

Chapters

(00:00:58) - Diana's Journey (00:01:33) - Thanksgiving Dinner Conversation (00:03:02) - Transition from Finance to Fashion (00:07:40) - Egg Freezing Consultation (00:08:53) - Egg Freezing Process (00:14:08) - Second Round and Meeting Husband (00:16:26) - Dating During Egg Freezing (00:18:13) - Flowers and Second Date (00:18:58) - Support and Advice (00:19:48) - Misunderstandings and Age (00:21:11) - Career and Nontraditional Paths (00:22:25) - Empowerment and Emotional Process (00:24:07) - Company Philosophy and Purpose (00:26:40) - Pressure and Timelines (00:29:19) - Reassurance and Late Motherhood (00:31:07) - Maternal Instinct and Timing (00:34:40) - Parenting and Life Continuity (00:35:31) - Modeling Life to My Son (00:35:54) - Pressure to Be a Mom (00:36:27) - Questioning Career Choices (00:37:43) - Separating Voices (00:38:03) - Living Your Own Life (00:39:01) - Support for Egg Freezing Decision

Lyndsey Wegner, a host and actress, shares her personal journey with egg freezing as part of her path to motherhood. She discusses the challenges, including societal expectations, the emotional toll, and the financial burden of the process. Lyndsey also reflects on the loss of her mother and the support she found in friends and family. The episode explores the physical aspects of the process, such as medication and shots, and the importance of a support system. Additionally, the conversation touches on broader topics of motherhood, including single motherhood and adoption. Lyndsey’s story is so inspiring, offering hope and a never give up on your dream mentality. The episode concludes with encouragement for others considering egg freezing, highlighting the importance of resilience and hope.

We Also Talk About:

• Lyndsey decision to freeze her eggs in her 40s
• Challenges faced during the egg freezing process
• Emotional journey and societal expectations
• Financial burden of egg freezing
• Impact of the loss of Lyndsey mother on her decision
• Emotional and physical challenges of the egg freezing process
• Importance of support and advice from friends
• Considerations of motherhood, including single motherhood and adoption
• Speaker 2's desire to become a mother and her experiences with potential motherhood
• Financial challenges of fertility treatments

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website

Chapters:

(00:00:13) - Egg Freezing in Your 40s

(00:01:10) - Challenges and Support

(00:02:20) - Facing Doctor's Advice

(00:08:14) - Emotional Journey and Financial Hurdles

(00:09:34) - Family Support and Loss

(00:12:11) - Support System and Personal Journey

(00:14:05) - Acceptance and Shifting Vision

(00:15:57) - Empowerment and Encouragement

(00:18:21) - The struggle of uncertainty

(00:21:25) - The daunting process of medication

(00:23:12) - Navigating emotional challenges

(00:25:25) - Hope and resilience

(00:27:47) - Support and shared experiences

(00:29:10) - Exploring alternative methods

(00:31:30) - Accepting the unknown

(00:33:04) - Preserving the option for motherhood

(00:34:59) - Adapting to different paths to motherhood

(00:36:10) - The resilience of motherhood

(00:36:32) - Becoming a Mother

(00:37:42) - Preparation for Medication

(00:38:41) - Optimism and Hope

(00:40:05) - Advice and Support

(00:41:51) - Encouraging Early Consideration

(00:42:24) - Signs of Support

(00:44:18) - Empathy and Guidance

(00:44:26) - Promotion of Support Guide

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Beth Gulotta welcomes Dr. Linda Fields, an acupuncturist specializing in women's health and fertility to this episode of Quiet the Clock. Dr. Fields shares her transition from a career in writing to acupuncture, driven by her own health experiences. They discuss the benefits of acupuncture for fertility, the importance of a personalized approach, and the emotional aspects of the fertility journey. Dr. Fields emphasizes the holistic nature of her practice, considering factors like diet and lifestyle. Beth also reflects on her positive experiences with acupuncture on her own fertility journey. The episode offers insights into the supportive role of acupuncture in reproductive health.

We Also Talk About:

• Dr. Linda Fields' journey from playwright to acupuncturist
• Dr. Fields' focus on women's health and fertility in her practice
• Dr. Fields' personal experience with holistic medicine and overcoming a thyroid issue
• Dr. Fields' work in fertility and the rapid response of hormones to acupuncture
• Personalized approach of acupuncture for fertility support
• Role of tongue and pulse in providing health and fertility information
• Emotional and psychological aspects of fertility
• Dr. Fields' personal fertility journey and its influence on her work

Resources

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website

Chapters

(00:00:56) - The journey from playwright to acupuncturist

(00:01:40) - Personal experience with holistic medicine

(00:02:35) - Acupuncture's rapid response in hormone balance

(00:03:48) - Diverse fertility cases and individualized treatment

(00:14:47) - Challenges in finding the right acupuncturist

(00:19:07) - Benefits of acupuncture for fertility

(00:21:09) - The pulse and tongue diagnosis

(00:22:16) - Different protocols for fertility support

(00:25:39) - Shame around fertility and pregnancy

(00:29:42) - Acupuncture and fertility treatment

(00:33:12) - Toxins and fertility

(00:39:59) - Personal fertility journey

(00:40:31) - Specializing in Women's Health and Fertility

(00:41:40) - The Challenges of Fertility Treatments

(00:43:19) - Support and Appreciation for Acupuncturists

(00:44:31) - Encouragement and Guidance for Egg Freezing

In this episode of “Quiet  the Clock," Beth Gulotta welcomes Kevin Nahai, a therapist who takes a deep interest in supporting women with egg freezing and fertility issues. They delve into the emotional and psychological challenges faced by women in their late 30s and early 40s. Kevin discusses the importance of open communication in relationships, the shared responsibility of managing biological timelines, and the need for individuals to be clear about their desires. They also explore societal pressures, the impact of social media on perceptions of relationships, and the significance of authenticity and self-awareness.  

We Also Talk About:

• Kevin's background and interest in supporting women in egg freezing and fertility
• Kevin's approach to understanding and supporting women's experiences
• Men's perception of the biological clock and pressure on women in dating
• Responsibility of both men and women in managing timelines and expectations in relationships
• Importance of open and honest conversations in relationships
• Misconceptions about women needing to be fully healed before entering a relationship
• Finding someone who is "good enough" and the pillars of a successful relationship
• Being true to oneself in relationships and not settling for less
• Complexities of social media messaging and pressure to conform to certain ideals
• Fear of admitting true desires and the power of authenticity and self-awareness

Resources

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website

Join Beth Gulotta and Daheli Hall, screenwriter, director, and comedian, as they delve into Daheli’s personal journey navigating fertility challenges and societal pressures surrounding motherhood and career. Daheli bravely shares her experience with IVF, shedding light on the emotional toll of societal expectations, the layers of complexities, and what it looks like when it just doesn’t work. Daheli discusses her one-woman show, which serves as a platform to educate and connect with others. Bringing attention to such an important topic in a unique and fun way. Throughout the conversation, the importance of vulnerability and rewriting narratives of success is emphasized, alongside a discussion of the unique fertility experiences of black women in America. The episode concludes with a supportive message about egg freezing, emphasizing that individuals should never feel isolated in their fertility journey.

We Also Talk About:

• Daheli's journey towards motherhood
• Career in entertainment
• Challenges faced in navigating fertility treatments and societal expectations
• Societal pressure and expectations surrounding marriage and motherhood
• Prioritizing career and finding a supportive partner before considering motherhood
• Lack of transparency in celebrity narratives around pregnancy
• Navigating career and motherhood in the entertainment industry
• Starting a fertility journey and challenges faced with IVF
• Impact of turning personal struggles into a one-woman show
• Importance of rewriting the narrative around success and happiness

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website 

In this episode of Quiet the Clock, Leyla Bilali, a seasoned fertility nurse and co-founder of Dandi Fertility, shares her expertise and personal struggles with infertility. She discusses the emotional journey of patients, the importance of education and personalized care in fertility treatments, and the challenges of navigating the fertility space. Leyla emphasizes the need to process emotions related to infertility and the significance of letting go of the idea of a perfect ending. Beth and Leyla explore the nuances of fertility preservation and the impact of Dandi Fertility's supportive products and services. The episode is a deep dive into the complexities of fertility and the emotional support required for those on this journey. 

• Leyla's career transition into fertility nursing
• Different subsets of fertility patients
• Challenges of navigating a community platform for fertility patients
• Lack of knowledge among women about their own bodies and fertility
• Pressure and anxiety surrounding age and fertility
• Importance of fertility preservation and lack of information provided to patients
• Emotional impact of pregnancy loss and need for empathetic care
• Complexity of fertility treatments and need for personalized care
• Leyla's personal experience with infertility and emotional journey
• Importance of allowing oneself to feel all the emotions that come with the fertility journey

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website

In this podcast episode, Beth interviews Shania, a 25-year-old who made the proactive decision to freeze her eggs. Shania sets a remarkable example for young women to think ahead about family planning to ensure the ability to focus on building a life and career you love while not being pressured by timelines and a biological clock. Shania describes the process and her choice to share her journey on social media, challenging societal expectations and promoting informed personal choices. The conversation explores the broader themes of life planning, questioning cultural narratives, and empowering women to shape their futures. 

We Also Talk About:

• Shania's decision to freeze her eggs at a young age
• Shania's process of considering and undergoing egg freezing
• The impact of sharing her story on social media
• The importance of being proactive about fertility and family planning
• Shania's reasons for freezing her eggs at a young age
• The emotional and logistical aspects of the egg freezing process
• The societal pressures and lack of education around fertility
• Encouraging young people to think about their future and what they want
• The importance of planning and understanding one's fertility
• The broader conversation about permission to think outside the box and plan for the future

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website 

In this episode of "Quiet the Clock", Beth Gulotta and her mentee and friend Lauren Larkin delve into the complex decision of egg freezing. Lauren, contemplating this significant step, discusses the emotional and relational dynamics with her partner Mike, emphasizing the need for support and open dialogue. They explore societal pressures, personal fears, and the importance of making choices aligned with individual desires rather than external expectations. The episode also touches on the practicalities of the process, from clinic visits to scheduling and prenatal preparations. Beth shares her insights, encouraging involvement and communication between partners. Both emphasize the importance of sharing similar stories to normalize different timelines and paths. 

• Decision to freeze eggs and its impact on relationships
• Emotional and logistical aspects of the egg freezing process
• Societal pressures and expectations around marriage and motherhood
• Importance of open communication in relationships
• Managing personal and professional roles as therapists
• Emotional and practical considerations in choosing the timing for the procedure
• Support and guidance for those considering egg freezing
• Sharing personal experiences to help others going through similar situations
• Importance of feeling supported and not alone in the decision
• Providing support and guidance to others in similar situations

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website