Practice You with Elena Brower – Details, episodes & analysis

Podcast details

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Practice You with Elena Brower

Elena Brower

Society & Culture

Health & Fitness

Frequency: 1 episode/11d. Total Eps: 243

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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Recent rankings

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Apple Podcasts

🇨🇦 Canada - personalJournals
01/08/2026
#90
🇬🇧 Great Britain - personalJournals
30/07/2026
#89
🇫🇷 France - personalJournals
29/07/2026
#84
🇨🇦 Canada - personalJournals
28/07/2026
#99
🇩🇪 Germany - personalJournals
28/06/2026
#72
🇨🇦 Canada - personalJournals
17/06/2026
#88
🇬🇧 Great Britain - personalJournals
30/05/2026
#74
🇨🇦 Canada - personalJournals
25/05/2026
#76
🇨🇦 Canada - personalJournals
23/05/2026
#78
🇨🇦 Canada - personalJournals
22/05/2026
#55

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://evryman.com/
5 shares
http://www.girlsonfireleaders.com/
4 shares
https://www.redschool.net/
3 shares

https://www.instagram.com/thecreative.summer
3 shares
https://www.instagram.com/michellcclark
2 shares
https://www.instagram.com/blackburnerproject
2 shares

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RSS feed quality

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Score global : 48%

Publication history

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Latest published episodes

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Episode 199: Vanessa Machado de Oliveira, PhD

Season 6 · Episode 199

Saturday, September 14, 2024 • Duration 47:48

On hospicing modernity, an invitation to hold many paradoxical layers of complexity, to stretch your heart, to know vulnerability as your strength.

(1:00) - Colonialism, identity, and family history.
(7:10) - Modernity, its definition, and its impact on society, culture, and the environment.
(16:53) - Modernity, colonialism, and their impact on humanity's mental health and well-being.
(26:20) - Education, storytelling, and connection to nature.
(32:50) - Indigenous perspectives on psychology, including the concept of the "bus" representing the multiplicity within the self.
(39:08) - Modern society's disconnection from nature and self, with a focus on indigenous knowledge and practices for healing and growth.

Dr. Vanessa Machado de Oliveira Andreotti has served as a Latinx professor at the University of British Columbia, now Dean of the Faculty of Education of the University of Victoria.

Dr. Andreotti is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Multicultural Education. She is the author of Hospicing Modernity: Facing humanity's wrongs and the implications for social activism (2021) and one of the co-founders of the Gesturing Towards Decolonial Futures (GTDF) Arts/Research Collective. Most of her published articles and OpEds are available at academia.edu.

She began her career as a teacher in Brazil in 1994 and has since led educational and research programs in countries including the UK, Finland, Aotearoa/New Zealand, Brazil, and Canada.

Andreotti works across sectors in international and comparative education, particularly focusing on global justice and citizenship, Indigenous and community engagement, sustainability, and social and ecological responsibility. Her research examines relationships between historical, systemic, and on-going forms of violence, and the inherent unsustainability of modernity. Andreotti is one of the founding members of Gesturing Decolonial Futures Collective (decolonialfutures.net) and Teia das 5 Curas, an international network of Indigenous communities mostly in Canada and Latin America. She currently collaborates with these groups to direct research projects and learning initiatives related to global healing and wellbeing in times of unprecedented challenges.

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Episode 198: Paula Arai

Season 6 · Episode 198

Saturday, August 31, 2024 • Duration 43:25

On activating compassion through our simplest offerings of forgiveness, care, gratitude and respect.

(0:30) - Japanese rituals for beauty, harmony, and love.
(10:00) - Cleaning and its connection to healing and mindfulness.
(16:36) - Organizing and decluttering, with a focus on the importance of forgiveness and creating more space in life.
(24:49) - Healing, self-care, and relationships.
(31:48) - Buddhist teachings, suffering, and healing through interconnectedness and self-reflection.

Paula Ara was raised in Detroit by a Japanese mother, and did Zen training in Japan. She obtained her Ph.D. in Buddhist Studies from Harvard University in 1993 and is now the Eshinni & Kakushinni Professor of Women and Buddhist Studies at the Institute of Buddhist Studies in Berkeley, California. She is the author of Bringing Zen Home: The Healing Heart of Japanese Women's Rituals, Women Living Zen: Japanese Soto Buddhist Nuns, and Painting Enlightenment: Healing Visions of the Heart Sutra. Her work has been a tremendous force in my own spiritual formation.

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Episode 189: Seraphina Capranos

Season 6 · Episode 189

Saturday, April 27, 2024 • Duration 46:14

From the wild edge of intuition, women's health, inner presence and full embodiment, a peek inside the hearts of wise, engaged women.

(2:48) – Women's health and intuition with a holistic approach.
(8:50) – Rituals and inner terrain mastery for personal growth.
(16:43) – Women's cycle, herbal medicine, and personal growth.
(23:53) – Women's empowerment and healing.
(32:02) – Women's leadership and herbal medicine course.
(36:32) – Meditation and inner wisdom for personal growth.

Seraphina Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two decades.

As well as being a deeply engaging teacher and speaker, she has a clinical practice on Salt Spring Island. Her unique blend of gifts straddle the vast worlds of plant medicine, homeopathy, and ritual and ceremonial magic. She is a sought after international teacher who has taught thousands of students since 2008. She is the CEO and founder of The Center for Sacred Arts.

From The Wild Edge is a ground-breaking virtual program that weaves a rich tapestry of Myth, Herbal Medicine, Modern Science and Ritual, taught by Seraphina and Dr. Karley Denoon. Blending expert health and hormonal guidance, herbal medicine, enriching community learning, elevating your understanding of what it means to heal as a woman in our times, From The Wild Edge might be a relevant course for you.

ELENA means 5% off the course at this link. Enrollment closes Sunday May 12, 2024.

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Episode 99: Melissa Wood

Season 3 · Episode 99

Saturday, August 28, 2021 • Duration 27:08

Episode 98: Emily Fletcher

Season 3 · Episode 98

Saturday, August 14, 2021 • Duration 50:01

On saturating your brain and body with bliss through your practice of meditation; meditation for kids; practice for extraordinary performance.

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Episode 97: David Romanelli

Season 3 · Episode 97

Saturday, August 7, 2021 • Duration 41:19

Episode 96: Gunny Sodhi

Season 3 · Episode 96

Saturday, July 31, 2021 • Duration 38:19

On the efficacy and legacy of Ayurveda in calibrating body, mind and mood; how tragedy can lead to true service.

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Episode 95: Kallie Schut

Season 3 · Episode 95

Saturday, July 17, 2021 • Duration 47:41

On building relationships across points of difference, acknowledging the patterns of trauma we've inherited to reshape those relations, and remembering the practice as a way to honour those who've come before.

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Episode 94: Amisha Ghadiali

Season 3 · Episode 94

Saturday, July 10, 2021 • Duration 57:36

On locating and refining your intuition, with practices, prompts and new ways of seeing.

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Episode 93: SuChin Pak

Season 3 · Episode 93

Saturday, July 3, 2021 • Duration 44:00

On vocalizing the pain of generations, standing up to ensure safe spaces, and crafting the conversations that need to be heard.

Practice You with Elena Brower – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Practice You with Elena Brower – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Amazon99+

Instagram14

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other99+

Amazon99+

Instagram14

Apple Podcasts

Spotify