Plant-Based Fitness Secrets – Details, episodes & analysis

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Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

Fritz Horstmann

Health & Fitness
Health & Fitness
Health & Fitness

Frequency: 1 episode/7d. Total Eps: 409

Buzzsprout
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
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  • πŸ‡¬πŸ‡§ Great Britain - nutrition

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    #70
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    #96
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    14/01/2026
    #85
  • πŸ‡¬πŸ‡§ Great Britain - nutrition

    23/12/2025
    #75
  • πŸ‡¬πŸ‡§ Great Britain - nutrition

    22/12/2025
    #57
  • πŸ‡©πŸ‡ͺ Germany - nutrition

    23/11/2025
    #74
  • πŸ‡¬πŸ‡§ Great Britain - nutrition

    05/10/2025
    #61
  • πŸ‡¬πŸ‡§ Great Britain - nutrition

    02/10/2025
    #88
  • πŸ‡¨πŸ‡¦ Canada - nutrition

    10/08/2025
    #91
  • πŸ‡¨πŸ‡¦ Canada - nutrition

    20/07/2025
    #77

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Score global : 38%


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#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks

vendredi 5 juillet 2024 β€’ Duration 15:28

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. πŸ’ͺ🌱

πŸ‘‰ Apply for 1on1 Coaching: vegancoaching.com

πŸ†“ If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

#390: Low Energy & Motivation? This Will Fix It

mercredi 3 juillet 2024 β€’ Duration 13:56

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. πŸ’ͺ🌱

πŸ‘‰ Apply for 1on1 Coaching: vegancoaching.com

πŸ†“ If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

#381: The Journey from Vegetarian To Vegan Muscle Gain

samedi 4 mai 2024 β€’ Duration 46:56

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. πŸ’ͺ🌱

πŸ‘‰ Apply for 1on1 Coaching: vegancoaching.com

πŸ†“ If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

#291: You Shouldn't Build Muscle For Looks

mardi 30 aoΓ»t 2022 β€’ Duration 09:04

The real reason why you should start building muscle now.

πŸ‘‡ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

#290: Health Is Your Duty

jeudi 25 aoΓ»t 2022 β€’ Duration 08:03

This episode is for you if you've been slacking on your routines and habits.

πŸ‘‡ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

#289: How To Get Ripped Eating Hummus & Bread

mardi 23 aoΓ»t 2022 β€’ Duration 07:30

I ate bread, rice, pasta & hummus for a week and still got ripped - in this episode I share how.

πŸ‘‡ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

#288: This story is for you if you haven't gotten the results yet

mardi 9 aoΓ»t 2022 β€’ Duration 13:44

Senior Coach Nils jumps on and shares a story that'll inspire you to make a change ...

πŸ‘‡ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

#287: Your Biggest Travel Benefit As A Vegan

vendredi 5 aoΓ»t 2022 β€’ Duration 07:12

A lot of Vegan don't realize this huge benefit to eating plant-based, can you guess what it is?

πŸ‘‡ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

#286: A Fasting Protocol For Results

mercredi 3 aoΓ»t 2022 β€’ Duration 12:43

Recently I've rediscovered fasting to accelerate fat loss results. Listen in and learn how I apply it for my goals.

πŸ‘‡ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

#285: My Biggest Learning The Past Weeks

lundi 1 aoΓ»t 2022 β€’ Duration 10:39

July has been a life changing month on a lot of levels, in this episode I share my biggest learning of it all.

πŸ‘‡ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint


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