Plant-Based Fitness Secrets β Details, episodes & analysis
Podcast details
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Plant-Based Fitness Secrets
Fritz Horstmann
Frequency: 1 episode/7d. Total Eps: 409

Recent rankings
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Apple Podcasts
π¬π§ Great Britain - nutrition
04/06/2026#70π¨π¦ Canada - nutrition
23/03/2026#96π¬π§ Great Britain - nutrition
14/01/2026#85π¬π§ Great Britain - nutrition
23/12/2025#75π¬π§ Great Britain - nutrition
22/12/2025#57π©πͺ Germany - nutrition
23/11/2025#74π¬π§ Great Britain - nutrition
05/10/2025#61π¬π§ Great Britain - nutrition
02/10/2025#88π¨π¦ Canada - nutrition
10/08/2025#91π¨π¦ Canada - nutrition
20/07/2025#77
Spotify
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Shared links between episodes and podcasts
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See all- https://www.fritzhorstmann.com/blueprint
270 shares
- http://callwithfritz.com/
154 shares
- https://lovecomplement.com
107 shares
- https://www.instagram.com/brob_21
151 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 38%
Publication history
Monthly episode publishing history over the past years.
#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks
vendredi 5 juillet 2024 β’ Duration 15:28
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. πͺπ±
π Apply for 1on1 Coaching: vegancoaching.com
π If you want more free resources:
Follow me on Instagram
Join my Facebook Group "Plant-Based Fitness Secrets"
#390: Low Energy & Motivation? This Will Fix It
mercredi 3 juillet 2024 β’ Duration 13:56
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. πͺπ±
π Apply for 1on1 Coaching: vegancoaching.com
π If you want more free resources:
Follow me on Instagram
Join my Facebook Group "Plant-Based Fitness Secrets"
#381: The Journey from Vegetarian To Vegan Muscle Gain
samedi 4 mai 2024 β’ Duration 46:56
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. πͺπ±
π Apply for 1on1 Coaching: vegancoaching.com
π If you want more free resources:
Follow me on Instagram
Join my Facebook Group "Plant-Based Fitness Secrets"
#291: You Shouldn't Build Muscle For Looks
mardi 30 aoΓ»t 2022 β’ Duration 09:04
The real reason why you should start building muscle now.
π Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#290: Health Is Your Duty
jeudi 25 aoΓ»t 2022 β’ Duration 08:03
This episode is for you if you've been slacking on your routines and habits.
π Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#289: How To Get Ripped Eating Hummus & Bread
mardi 23 aoΓ»t 2022 β’ Duration 07:30
I ate bread, rice, pasta & hummus for a week and still got ripped - in this episode I share how.
π Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#288: This story is for you if you haven't gotten the results yet
mardi 9 aoΓ»t 2022 β’ Duration 13:44
Senior Coach Nils jumps on and shares a story that'll inspire you to make a change ...
π Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#287: Your Biggest Travel Benefit As A Vegan
vendredi 5 aoΓ»t 2022 β’ Duration 07:12
A lot of Vegan don't realize this huge benefit to eating plant-based, can you guess what it is?
π Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#286: A Fasting Protocol For Results
mercredi 3 aoΓ»t 2022 β’ Duration 12:43
Recently I've rediscovered fasting to accelerate fat loss results. Listen in and learn how I apply it for my goals.
π Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#285: My Biggest Learning The Past Weeks
lundi 1 aoΓ»t 2022 β’ Duration 10:39
July has been a life changing month on a lot of levels, in this episode I share my biggest learning of it all.
π Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint









