Plant Based Briefing – Details, episodes & analysis

Happy Thanksgiving? This is the Dark Side of 'Turkey Day'

There's no better example of giving thanks than causing suffering to someone else, right?

Think about it. We gather around with our families and close ones, talk about gratitude whilst someone is dead on the table in front of us. And not only that, but the individual who is now dead lived a life of suffering and had their throat slashed. By Ed Winters Surge Activism

#vegan #plantbased #plantbasedbriefing #earthlinged #thanksgiving #turkey #turkeyday #animalcruelty

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Original Post: https://www.surgeactivism.org/thanksgiving 

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Related Episodes:

932: Celebrate ThanksVegan This Year https://plantbasedbriefing.libsyn.com/932-celebrate-thanksvegan-this-year-by-petaorg 

931: 5 Myths About Your Turkey Dinner https://plantbasedbriefing.libsyn.com/931-5-myths-about-your-turkey-dinner-by-jessica-scott-reid-at-sentientmediaorg 

673: How To Stay Vegan During the Holidays With Non-Vegans https://plantbasedbriefing.libsyn.com/673-how-to-stay-vegan-during-the-holidays-with-non-vegans-by-emily-moran-barwick-at-bitesizeveganorg

672: The Modern Turkey: In Need of Thanksgiving Deliverance https://plantbasedbriefing.libsyn.com/672-the-modern-turkey-in-need-of-thanksgiving-deliverance-by-karen-davis-at-upc-onlineorg 

664: 12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One https://plantbasedbriefing.libsyn.com/664-12-wonderful-turkey-facts-that-will-make-your-thanksgiving-a-vegan-one-by-shriya-swaminathan-at-vegnewscom 

663: For the Sake of One Meal Have a Vegan Thanksgiving and Save Turkeys' Lives https://plantbasedbriefing.libsyn.com/663-for-the-sake-of-one-meal-have-a-vegan-thanksgiving-and-save-turkeys-lives-by-anne-landry-at-changingheartsfarmorg

410: The Mother Turkey and Her Young https://plantbasedbriefing.libsyn.com/410-the-mother-turkey-and-her-young-by-karen-davis-at-upc-onlineorg

408: [Part 1] Dying Traditions: The Truth About Thanksgiving Turkey https://plantbasedbriefing.libsyn.com/408-part-1-dying-traditions-the-truth-about-thanksgiving-turkey-by-hope-bohanec-at-freefromharmorg-posted-at-all-creaturesorg

409: [Part 2] Dying Traditions: The Truth About Thanksgiving Turkey https://plantbasedbriefing.libsyn.com/409-part-2-dying-traditions-the-truth-about-thanksgiving-turkey-by-hope-bohanec-at-freefromharmorg-posted-at-all-creaturesorg

121: Turkeys https://plantbasedbriefing.libsyn.com/121-turkeys-by-united-poultry-concerns-at-upc-onlineorg

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Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content and campaigns, as well as educational programmes and investigative work. 

Ed Winters (known online as Earthling Ed) is the Co-Founder and Co-Director of Surge. 

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Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives

This is the true face of Big Dairy. It's not a tale of wholesome tradition but of lives broken.

For the record, while Switch4Good advocates for a dairy-free world, we're not here to pit small farms against large factory farms. Our fight isn't with the people who farm. We've seen firsthand the devastation Big Dairy leaves behind. Our work is about ending the cruelty and destruction at the core of dairy, whether large or small, and building a more sustainable future for all. Written by Justin Long at Switch4Good.org

#vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #animalcruelty #animalfarming

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Original post: https://switch4good.org/big-dairy-kills/ 

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Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. 

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From Seed to Sprout: A Beginner's Guide to Sprouting (Encore of 537)

"While I always enjoyed eating sprouts, the notion of sprouting them myself never entered my mind until a friend shared how she was successfully sprouting and enjoying the process." Listen to today's 6-min episode by Louise Cohen-Silver at Main Street Vegan Academy

#vegan #plantbased #plantbasedbriefing #sprouting #alfalfasprouts #broccolisprouts #mungbeansprouts #lentilsprouts

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Original post: https://mainstreetvegan.com/from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-ph-d-vlce/ 

Rich Roll Podcast on Sprouting: https://www.richroll.com/podcast/doug-evans-524/ 

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Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com  

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Is There Really Pus in Milk?

What does the "milk pus test" tell us about the U.S. milk supply? Dairy cows might normally live for about 20 years, but they are typically slaughtered for hamburger after they're just a few years old when they produce less milk and their profitability drops. But another leading cause of cow culling is mastitis––udder inflammation and infections––which affects 99.7 percent of all dairy operations in the United States. Listen to today's episode written by Dr. Michael Greger at NutritionFacts.org.

#vegan #plantbased #plantbasedbriefing #dairy #pus #organicdairy #ditchdairy #mastitis #milkpustest

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Original post: https://nutritionfacts.org/video/is-there-really-pus-in-milk/ 

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Related Episodes

Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter 'dairy' or 'pus'

PubMed Article About Organic Dairy: https://pmc.ncbi.nlm.nih.gov/articles/PMC9311922/ 

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Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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Do you want to minimize your environmental impact in 2022 but don't know where to start? The Good On You team members share their green and sustainable resolutions for the new year. By Isobella Wolfe at GoodOnYou.eco.

Please take a moment to rate & review the podcast here. Thank you! 💚

Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair. 

They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting. 

Original post:https://goodonyou.eco/2022-sustainable-resolutions/ 

Square Food Gardening Episode 16: https://www.plantbasedbriefing.com/episodes/episode/199f9e0b/16-square-food-gardening-method-by-plantpurecommunitiesorg   

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #goodonyou #consciousconsumerism #sustainability #sustainableshopping #ecofriendly #singleusepackaging #reusablecontainers #reusableshoppingbags #ecofashion #thrifting #clothingswap #upcycling #ESGimpactinvesting #shoplocal 

From land use, to water supply, to greenhouse gas emissions, what you put on your plate has repercussions for the planet. Dana Hudepohl at ForksOverKnives.com compares the environmental impacts of meat and plant foods when it comes to each of these key issues.

Please take a moment to rate & review the podcast here, or email feedback to Marian@PlantBasedBriefing.com. Thank you! 💚

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

Original posts: https://www.forksoverknives.com/wellness/blue-zones-challenge-hacks-promote-longer-healthier-life/ 

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#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #climatechange #environment #landuse #waterpollution #wateruse #plastic #greatpacificgarbagepatch #ghg #methane #seaspiracy

Dr. Michael Greger of NutritionFacts.org explains the health benefits of plant based meats.

Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com. Thank you! 💚

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.  

He Founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. View the trailer for How Not to Die here, and for How Not to Diet here. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

Original post: https://nutritionfacts.org/video/are-beyond-meat-and-the-impossible-burger-healthy/?mc_cid=37e7b845bb&mc_eid=af5e1c76f0 

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#vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #beyondmeat #impossiblefoods #impossiblewhopper #beyondburger #plantbasedmeat #burgerking #transfat #cholesterol #sodium

Dr. Will Tuttle explains the intelligence of human physiology and what a gift it is. 

A visionary speaker, educator, author, and musician, he's a former Zen monk with a Ph.D. from U.C., Berkeley, and a vegan since 1980. He has appeared in many radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Vegan: Everyday Stories; and Animals and the Buddha. Dr. Tuttle and his spouse Madeleine provide lecture presentations, workshops, and trainings internationally on The World Peace Diet, veganism, effective activism, meditation, and intuition development.

Original posts: http://www.worldpeacediet.org/excerpts/6.Infant-Indoctrination.pdf

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #worldpeacediet #humanphysiology #canines #hingedjaw #ptyalin #herbivore #intestines #gatheringhunting 

Switch4Good shares 6 easy steps to cut cheese out of your diet. 

Please take a moment to rate & review the podcast here. Thank you! 💚

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. 

Original post: https://switch4good.org/6-easy-steps-cut-out-cheese/ 

Switch4Good Why Ditch Dairy: https://switch4good.org/why-ditch-dairy/ 

Dairy is Scary: https://www.youtube.com/watch?v=UcN7SGGoCNI 

Hope for the Animals Cow Dairy: https://hopefortheanimalspodcast.org/reason-for-vegan-series-6-conventional-and-humane-cow-dairy-exposed/

Hope for the Animals Goat Dairy: https://hopefortheanimalspodcast.org/reason-for-vegan-series-7-the-truth-about-goat-dairy/ 

Episode 57 - Interview with a Dairy Farm Worker: https://www.plantbasedbriefing.com/episodes/episode/34962758/57-the-honest-truth-an-interview-with-a-former-dairy-farm-worker-by-jackie-norman-at-switch4goodorg 

Bonus Episode - Dairy & Dietary Racism: https://www.plantbasedbriefing.com/episodes/episode/317018fe/bonus-juneteenth-dairy-and-dietary-racism-by-switch-4-good-at-switch4goodorg 

Dominion Documentary: https://www.dominionmovement.com/watch 

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #DairyFree #Switch4Good #ditchdairy #dairyisscary #cheese #nooch #nutritionalyeast #miyokos #violife #julesfoods #loca #parmela #srimu

5 tips to help you achieve your New Year's health and wellness goals. By Hailey Welch at TheBeet.com

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

Original post: https://thebeet.com/vegan-fitness/ 

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #2022 #resolutions #newyearsresolutions #weightloss #veganuary #plantbasedlifestyle #plantbaseddiet #fitness #fiber