Oversharing – Details, episodes & analysis

Today on Oversharing, Dr. Naomi shares her experience of running into a listener in the wild, and Jordana unpacks her recent waiting room agitation (subscribe to Oversharing Calm TF Down for a meditation on that topic dropping 9/1!). Our Overshare comes from a Betch with concerns about her husband’s drinking and career frustrations. Today’s Betchicist goes out to a listener who wonders why her partner wants to go to a nude all-gender bathhouse. Dr. Naomi writes an intention for a daughter struggling with her father’s Parkinson’s diagnosis. And we’re feeling triggered by fat-shaming friends and receiving a senior discount 10 years too soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Oversharing, Jordana and Dr. Naomi discuss what the optimal level of busyness is when it comes to stress, and how to navigate contrasting periods of boredom and being overworked. Our Overshare comes from a Betch can’t decide if becoming a mom is the right thing for her. Today’s Betchicist goes out to a listener whose boyfriend is making her feel guilty for wanting to do something special for her birthday. Dr. Naomi writes an intention for a frequent flier with a short fuse. And we’re feeling triggered by insensitive step-siblings and family members who don’t follow through on financial promises. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Oversharing, Jordana and Dr. Naomi catch up on the dynamics of family gatherings. Our Overshare comes from a Betch whose family keeps flaking. Today’s Betchicist goes out to listener with concerns about her friend’s parenting. Dr. Naomi writes an intention to help a listener struggling with emotional eating. And we’re feeling triggered by in-laws who charge interest on loans and act judgmental towards working moms.  Learn more about your ad choices. Visit megaphone.fm/adchoices

When is it appropriate to air your dirty laundry on social media, and when is it best to keep your grievances offline? Jordana and Dr. Naomi start the week with a story about cheating, Facebook posts, and why you may come to regret putting someone on blast. Then a listener writes in to ask for advice on how to bounce back after losing their job. How do you keep your mental health in check and avoid spiraling when you have so much time on your hands? Next, they answer a Betchicist question from a listener whose husband is insecure about gaining weight. Is there any way to kindly encourage someone to make different health choices without coming off as judgmental or unsupportive? This week’s intentions involve a text-breakup and finding closure after a long term relationship ends. Finally, they answer a pair of Triggered scenarios about going to dinner without your partner and dealing with a “momzilla” trying to plan your wedding. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana and Dr. Naomi start the week with a question about the best way to maintain positivity with daily affirmations. Is it better to list the “good moments” you experience each day or to focus on a list of things you’re thankful for? Then a listener emails in to ask about a neighbor’s unreasonable noise complaints. How do you navigate a tense relationship with a neighbor without letting it ruin your peace of mind? Then another emailer asks how to tell her sister that she overshares too many details about her sex life. Is there a tactful way to dial back someone’s sex convos without hurting their feelings? The intention-setting exercise for the week is all about a serial-cheating ex and putting things behind you. Finally, they tackle some Triggered scenarios about a catty cousin and an overbearing couple-friends. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

In an Oversharing first, Jordana invites her U Up? co-host Jared Freid for a dating therapy session with Dr. Naomi. They walk through Jared’s dating challenges, including why it’s so hard to get past the first few dates, and where his mind goes to when it’s time to end things. They talk about his dating habits and history, how his role as a podcast host affects his decision-making, and whether or not people are as upset about ending things after 3 dates as they are after 3 months. Plus, Naomi tells us how the trauma of past relationships inform our decision making with new people. Finally, they rate a pair of Triggered submissions about an inconsiderate mom and people who refuse to pronounce your name right. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana and Naomi start the week with an article about how creating time to call your loved ones can lead to happiness. But what if you have the opposite problem? The Oversharing email of the week comes from a listener whose in laws call and text multiples times a week without fail. Is there a way to make yourself less accessible to family without hurting any feelings? Then, this week’s Betchicist submission is all about weighing the consequences of placing the truth over trying to remain nice to a friend. Next, they discuss a recent TikTok trend called the “Lucky Girl Syndrome”. Is it possible for a positive affirmation trend to become toxic? To close things out, they rate some Triggered submissions about copycats and miscommunications. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Did somebody say White Elephant? Jordana and Dr. Naomi are back from the holidays and swap stories about the highlights of their own gift swaps. Speaking of lavish gifts, our first email of the day comes from a listener whose sister-in-law lives a lavish lifestyle funded by her wealthy parents, leading to feelings of resentment. Why do we feel the need to compare ourselves to others? And is our pursuit of “fairness” just keeping us focused on what we don’t have? Then another listener emails in with a Betchicist question about whether or not it’s worth holding her wedding at a family home even if it will inevitably lead to some serious drama. Should you consider choosing the perfect venue, even if it means that some people won’t be willing to attend? They dive into some intentions-setting for a new mother that’s about to return from maternity leave and struggling with the transition. How should you set intentions for creating a healthy work-family balance without feeling guilty? Finally, the triggered submissions come from a listener who found a list of her negative traits on her boyfriend’s phone, and another from a caller whose friend ripped off her wedding ring design. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana starts off this episode by asking Naomi about how she feels now that her kids have cell phones. The Oversharing email of the week is from a listener struggling with anxious attachment. Jordana shares her own similar experiences and how anxiety creates the illusion that everything is personal. They answer a Betchicist about feeling bad for ghosting a situationship. Which leads to the bigger question of, how plugged in should we be? Then, they offer an intention for an “Unlikable Betch”. How do you overcome the feeling that no one likes you? Finally, they rate some Triggered scenarios about a gift withdrawal and a harsh critique from a supervisor. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

For the final episode of 2022, Jordana and Naomi start off by chatting about how the end of the year is a great time for reflection. They jump into an Overshare email about a mother who is anxious when spending time with family due to her and her SIL’s difference in parenting styles. Is there a way to change your mindset before family time? They move on to this week’s Betchicist from a listener who doesn’t want to be rude, but can’t stand staying at her boyfriend’s parent’s house due to its uncleanliness. Naomi reassures that it’s okay to want a physical space that you can go to and regroup. Then, they create an intention for a listener who feels guilty that they are far away from their loved ones. To close out the episode, they read some Triggered submissions about choosing your friends over your partner and a noisy mother. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices