Ordinary People – Details, episodes & analysis

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Ordinary People

Ordinary People

Linda Alberga

Health & Fitness

Frequency: 1 episode/15d. Total Eps: 28

Spotify for Podcasters
Welcome to the Ordinary People podcast, where genuine connections are forged at the heart of every episode. These facilitated authentic exchanges delve into the personal narratives and transformative journeys of everyday people who have embraced their own paths to health and wellness. My intention throughout these episodes is to impart the empowering message that our choices determine the richness of our human experience; that by nurturing our minds, bodies, and spirits - we have the capacity to manifest our dreams and transcend our limitations.
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  • 🇨🇦 Canada - alternativeHealth

    18/05/2025
    #98

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Score global : 38%


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28 // A Ghostly Nightmare - Chrysilla Lewies

mercredi 14 mai 2025Duration 01:07:13

On today’s episode of The Ordinary People Podcast, Linda chats with medium Chrysilla Lewis about her personal journey into the supernatural. From chilling childhood nightmares to sensing unseen energies, Chrysilla opens up about what it was like growing up with spiritual sensitivity—and not understanding it at first.

Now, with over a decade of experience, she shares how she helps spirits move on, teaches others to embrace their own intuitive gifts, and sacred rituals like table tipping to communicate with the other side. This conversation dives deep into fear, intuition, and what it means to live in tune with the unseen world.


ShowNotes

  • Awakening Stories can also be purchased through Amazon here

  • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

  • Long Island Medium Books can be found here

  • The Arthur Findlay College can be found here


Where you can find Chrysilla Lewies:

Instagram

Website

BQH

YouTube


Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

27 // The Gift of the Equid - Kate Coldren

mercredi 7 mai 2025Duration 01:15:28

In this episode, Linda sits down with Kate Coldren to explore her deep bond with nature and animals—a connection that shapes her daily life and personal journey. Kate shares how working closely with horses, dogs, and farm life has opened her eyes to the profound ways animals communicate, hold space for our unprocessed emotions, and reflect back what we need most.

Tune in for an honest conversation about reconnecting with the natural world, understanding the emotional dynamics between humans and animals, and how these connections ripple into our lives, future generations, and the planet we share.


ShowNotes

  • Awakening Stories can also be purchased through Amazon here

  • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

  • The Humble Hoof can be found on Apple and Spotify 

  • Read blogs on Horse Nation here

  • Learn more about Deb Davies’ here

  • Find some information about Ida Hammer here 

  • Dr. Susan D. Fay - Sacred Spaces can be found here

  • Jacqueline Freeman - The Song of Increase can be found here


Where you can find Kate Coldren:

For inquiries or follow-up, Kate can be reached at resonance.equine.services@gmail.com


Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here


18 // Consensus Reality - Jenn Wertz

jeudi 6 février 2025Duration 01:16:18

In Episode 18 of The Ordinary People Podcast, Linda sits down with Jennifer Wertz for a deep and thought-provoking conversation. Jennifer shares insights from her chapter in The Awakening Stories book, where she explores the concept of Consensus Reality. She opens up about a pivotal time in her journey when she “went back to sleep,” diving into an even deeper state of consciousness, one that ultimately led to profound healing and growth.

Beyond her personal story, Jennifer offers guidance through shamanic soul retrieval, quantum healing, and transformative retreats. Together, she and Linda discuss the power of creating space for the body and mind to expand, transcend, and truly experience life beyond the surface.

This episode is yet another beautiful reminder of how deeply connected we all are on a spiritual level, if only we take the time to slow down and notice. Tune in to hear Jennifer’s incredible awakening experiences and the wisdom she’s gathered along the way!


Links:

  • If you’re in the Pittsburgh area, pick up a copy of Awakening Stories here

  • Awakening Stories can also be purchased through Amazon here


* If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe


Where you can find Jenn Wertz:

Instagram - here & here

Website


Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here


17 // The Wakeup Call - Kimberly May

jeudi 30 janvier 2025Duration 01:05:14

Today, Linda sits down with Kimberly May—Reiki Master, Wellness Coach, Integrative Medical Practitioner, and contributing author to The Awakening Stories. She shares her out-of-body experience following a traumatic car accident and how divine guidance helped her feel grounded and protect her throughout this life changing situation. 

Their conversation dives into the power of self-love, healing, and the idea that our suffering isn’t the end—it’s a transformation. The stories we tell ourselves can change, however it all depends on our mindset and internal beliefs. If our bodies constantly renew, why can't our souls? Tune in for a deep conversation on love, healing, and the journey back to wholeness.


Links:

Awakening Stories can be purchased through Amazon here

Tune in here to that heartfelt song, I Hope You Dance here - an invitation to feel & dance!


Where you can find Kimberly May:

Instagram

Facebook

Linked In

Website


Where you can find Linda Alberga:

Instagram

Website

Book A Discovery Call With Linda: here

16 // Homesick - Julie Sivell

jeudi 23 janvier 2025Duration 59:18

Episode 16 is one you don’t want to miss! This week, we’re diving into the world of spiritual writing with the incredible Julie Sivell, a fellow author from The Awakening Stories book. Julie has a gift for helping writers uncover their authentic voices, creating powerful connections with their readers.

In this conversation, Julie and Linda explore the raw energy and deep emotion that came through from their higher selves while writing their chapters. They share insights on how to step into your creative flow, allowing vulnerability and emotion to guide the process. You’ll learn about feminine energy, tuning into your higher self, and the transformative journey of spiritual writing.

If you’ve ever wondered how writing can take you to a deeper level of self-awareness and expansion, this episode is full of inspiration and guidance to help you unlock that next layer within yourself.


Links:

Awakening Stories can be purchased through Amazon here

More on Palm and Lotus Publishing can be found here

The Four Agreements by Don Miguel Ruiz can be found here


Where you can find Julie Sivell

For written musings or otherwise, contact Julie at jsivell@aol.com

Check out her website here!


Where you can find Linda Alberga

Instagram: @linda.alberga
Website: lindaalberga.com

Book A Discovery Call with Linda here

15 // Chrysanthemum Tea - Dr James Roach

jeudi 16 janvier 2025Duration 01:03:50

Kicking off Season 3, Linda sits down with Dr. James Roach, a pioneer in the world of holistic health. Dr. Roach began his journey in conventional medicine but soon expanded his expertise to focus on longevity, natural and energy medicine, and quantum physics. Often referred to as "America’s Healer," he has gained recognition for working with patients navigating near-death experiences and exploring transformative healing methods.

In this captivating episode, Dr. Roach delves into topics such as the profound impact of gratitude, the power of shifting negative thought patterns, and the intersection of quantum physics with emotional and physical health. He also unpacks the root causes of chronic illnesses, including cancer, and highlights how emotions can significantly influence health outcomes.

Discover how many health challenges share common, preventable origins that are frequently overlooked. To learn more about Dr. James Roach’s groundbreaking work, explore his chapter Chrysanthemum Tea in The Awakening Stories and check out his other books and resources.


Links: Awakening Stories can be purchased through Amazon here

The book: The Physics of Miraculous Healing by Joseph Selbie can be found  here

The book: The Light After Death by Vincent Tolman ca. be found here

You can find Dr. Jim Roach's books; God's House Calls, Vital Strategies In Cancer & Brilliance  here 

Where can you find Dr James Roach:

Dr James Roach: https://www.drroach.net/ 

Medical clinic website: themidwaycenter,com

Newsletter: jproach@aol.com

Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

14 // Doing The Inner Work

jeudi 14 novembre 2024Duration 01:00:51

In today’s episode, Linda sits down with Rachel Mascena, a former nurse who has transitioned to a holistic approach to health. Together, they explore topics such as tuning into your intuition, connecting with your most aligned and authentic self, and showing up in the world with confidence and a sense of beauty. Through open and vulnerable storytelling, both Linda and Rachel share how healing their inner worlds has empowered them to better support others in need. They highlight a powerful message: true change only happens when we commit to change.

If there’s one inspiring takeaway from this episode, it's the profound impact that inner work can have on your life and outlook. Dive into this beautiful conversation to learn more about embracing your inner journey!


Links:

Learn more about the Chek Institute here

Check out the book, The 4 Agreements 


Where you can find Rachel Mascena

Instagram @whole.strength.coach


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠


13 // Healing Humanity with Sound & Frequency

jeudi 31 octobre 2024Duration 01:07:04

This episode features an engaging conversation with Falyn Hunter Morning Star and Ian Morris, creators of Listening to Smile, a music platform designed to support organ healing through various frequencies. Did you know that everything you eat, the water you drink, and your daily activities, impact your body’s vibrations? Have you heard of binaural beats? The purpose of this healing is to uplift and leave you feeling your best. Both Falyn and Ian are such inspiring people who want to leave an impact on peoples lives through the power of music.

They dive deeper on the importance of healing our organs starting from the inside and the impact this can have on your longevity and vitality. 

Tune into today’s episode, you may find your next favourite modality of healing.


Links:

To learn more about the Chek Institute, visit here!

To tune into Paul Chek & Ian Morris' podcasts, tune in here & here!

For the Flow State album by Above & Beyond with Elena Brower, check it out here!

Frequency Minded Magazine, subscribe for free and receive monthly issues of inspiration

⁠https://www.listeningtosmile.com/fmm⁠

To purchase albums, click this ⁠link⁠ and enter the code linda20 to receive 20% off. To become a member/affiliate, click this ⁠link ⁠and enter the code LINDA20 to receive $100 off.


Where to find Falyn Hunter Morning Star and Ian Morris
Instagram: https://www.instagram.com/falynhuntermorningstar/https://www.instagram.com/listeningtosmile/

Website:

https://www.listeningtosmile.com/https://falynmorningstar.com/

YouTube:https://www.youtube.com/@listeningtosmilemusic

Frequency Minded Magazine, subscribe for free and receive monthly issues of inspiration

https://www.listeningtosmile.com/fmm

To purchase albums, click this link and enter the code linda20 to receive 20% off. To become a member/affiliate, click this link and enter the code LINDA20 to receive $100 off.


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

12 // Connecting With All Of Our Gifts

jeudi 24 octobre 2024Duration 01:15:57

On today’s episode, Linda has an inspiring conversation with Opale Ashley, an artist who channels her life experiences into creative works. Ashley shares the significance of finding your guides and explains how each person you encounter during times of adversity brings you closer to your true self and who you're meant to become.

She serves as living proof that every decision, whether big or small, leads you to the exact places and environments meant for you. This uplifting conversation reminds us that our lives are truly in our hands, and even decisions made out of fear can guide us toward our higher selves.

Ashley’s journey is both remarkable and motivating, especially for those who feel stuck in life. Don’t miss this episode—it's a must-listen for anyone seeking inspiration!

If you enjoyed this episode, please subscribe and leave a review. Your support means the world to us!


Where you can find Ashley:

Website: www.opalesounds.com

Music: https://distrokid.com/hyperfollow/ashleyalchemist/echoes-of-creation

Art: Wearable Art Store

Book with Ashley: https://giggster.com/listing/27516-creative-studio-temple?utm_campaign=share&utm_medium=listing&utm_source=clipboard

Instagram: https://www.instagram.com/opale_ashley/

Other links: https://insighttimer.com/OpaleAshley 


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

11 // Beyond What We’ve Been Taught

jeudi 17 octobre 2024Duration 01:19:14

In the third episode of season 2, Linda is joined by the dynamic and inspiring duo, Dr. Allison Brown and William Brown. As a couple that supports healing experiences to individuals, they have dedicated themselves to sharing their wisdom and healing practices with the world.

Dr. Allison, a Reiki Master Teacher, Quantum Healing Practitioner, and hypnosis guide, has helped many people—including her husband—overcome chronic pain, fear, and emotional struggles. Her expertise in quantum healing is especially profound, allowing individuals to connect with their higher selves through energy work. This process brings deeper questions and concerns to the surface, offering clarity on relationships, health, life purpose, cosmic ancestry, karma, and more. If you've ever felt called to explore these aspects of your life, this episode may be your sign to dive into the transformative power of quantum healing.

During the episode, both Dr. Allison and William reflect on their upbringing in Christian households and how their journeys led them to spirituality, helping them gain a deeper understanding of their purpose and the world around them. Their mission is to show that we are all interconnected through energy and that even feelings of fear can serve as an invitation to explore our own healing.

This episode is a deeply inspiring conversation about spirituality, energy exchange, and the path to self-discovery and healing, all in one beautiful hour with Dr. Allison and William.

If you feel called to connect with them or explore their practices, you can find their contact information below.


Links:

Dr. Allison Book's 


Where you can find Dr. Allison Brown & Will Brown:


Palm & Lotus Website 

Dr. Allison Brown Website

William Brown Website

YouTube

Podcast


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠


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