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Explore every episode of the podcast Ordinary People

Dive into the complete episode list for Ordinary People. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–28 of 28

TitlePub. DateDuration
28 // A Ghostly Nightmare - Chrysilla Lewies14 May 202501:07:13

On today’s episode of The Ordinary People Podcast, Linda chats with medium Chrysilla Lewis about her personal journey into the supernatural. From chilling childhood nightmares to sensing unseen energies, Chrysilla opens up about what it was like growing up with spiritual sensitivity—and not understanding it at first.

Now, with over a decade of experience, she shares how she helps spirits move on, teaches others to embrace their own intuitive gifts, and sacred rituals like table tipping to communicate with the other side. This conversation dives deep into fear, intuition, and what it means to live in tune with the unseen world.


ShowNotes

  • Awakening Stories can also be purchased through Amazon here

  • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

  • Long Island Medium Books can be found here

  • The Arthur Findlay College can be found here


Where you can find Chrysilla Lewies:

Instagram

Website

BQH

YouTube


Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

27 // The Gift of the Equid - Kate Coldren07 May 202501:15:28

In this episode, Linda sits down with Kate Coldren to explore her deep bond with nature and animals—a connection that shapes her daily life and personal journey. Kate shares how working closely with horses, dogs, and farm life has opened her eyes to the profound ways animals communicate, hold space for our unprocessed emotions, and reflect back what we need most.

Tune in for an honest conversation about reconnecting with the natural world, understanding the emotional dynamics between humans and animals, and how these connections ripple into our lives, future generations, and the planet we share.


ShowNotes

  • Awakening Stories can also be purchased through Amazon here

  • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

  • The Humble Hoof can be found on Apple and Spotify 

  • Read blogs on Horse Nation here

  • Learn more about Deb Davies’ here

  • Find some information about Ida Hammer here 

  • Dr. Susan D. Fay - Sacred Spaces can be found here

  • Jacqueline Freeman - The Song of Increase can be found here


Where you can find Kate Coldren:

For inquiries or follow-up, Kate can be reached at resonance.equine.services@gmail.com


Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here


18 // Consensus Reality - Jenn Wertz06 Feb 202501:16:18

In Episode 18 of The Ordinary People Podcast, Linda sits down with Jennifer Wertz for a deep and thought-provoking conversation. Jennifer shares insights from her chapter in The Awakening Stories book, where she explores the concept of Consensus Reality. She opens up about a pivotal time in her journey when she “went back to sleep,” diving into an even deeper state of consciousness, one that ultimately led to profound healing and growth.

Beyond her personal story, Jennifer offers guidance through shamanic soul retrieval, quantum healing, and transformative retreats. Together, she and Linda discuss the power of creating space for the body and mind to expand, transcend, and truly experience life beyond the surface.

This episode is yet another beautiful reminder of how deeply connected we all are on a spiritual level, if only we take the time to slow down and notice. Tune in to hear Jennifer’s incredible awakening experiences and the wisdom she’s gathered along the way!


Links:

  • If you’re in the Pittsburgh area, pick up a copy of Awakening Stories here

  • Awakening Stories can also be purchased through Amazon here


* If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe


Where you can find Jenn Wertz:

Instagram - here & here

Website


Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here


17 // The Wakeup Call - Kimberly May30 Jan 202501:05:14

Today, Linda sits down with Kimberly May—Reiki Master, Wellness Coach, Integrative Medical Practitioner, and contributing author to The Awakening Stories. She shares her out-of-body experience following a traumatic car accident and how divine guidance helped her feel grounded and protect her throughout this life changing situation. 

Their conversation dives into the power of self-love, healing, and the idea that our suffering isn’t the end—it’s a transformation. The stories we tell ourselves can change, however it all depends on our mindset and internal beliefs. If our bodies constantly renew, why can't our souls? Tune in for a deep conversation on love, healing, and the journey back to wholeness.


Links:

Awakening Stories can be purchased through Amazon here

Tune in here to that heartfelt song, I Hope You Dance here - an invitation to feel & dance!


Where you can find Kimberly May:

Instagram

Facebook

Linked In

Website


Where you can find Linda Alberga:

Instagram

Website

Book A Discovery Call With Linda: here

16 // Homesick - Julie Sivell23 Jan 202500:59:18

Episode 16 is one you don’t want to miss! This week, we’re diving into the world of spiritual writing with the incredible Julie Sivell, a fellow author from The Awakening Stories book. Julie has a gift for helping writers uncover their authentic voices, creating powerful connections with their readers.

In this conversation, Julie and Linda explore the raw energy and deep emotion that came through from their higher selves while writing their chapters. They share insights on how to step into your creative flow, allowing vulnerability and emotion to guide the process. You’ll learn about feminine energy, tuning into your higher self, and the transformative journey of spiritual writing.

If you’ve ever wondered how writing can take you to a deeper level of self-awareness and expansion, this episode is full of inspiration and guidance to help you unlock that next layer within yourself.


Links:

Awakening Stories can be purchased through Amazon here

More on Palm and Lotus Publishing can be found here

The Four Agreements by Don Miguel Ruiz can be found here


Where you can find Julie Sivell

For written musings or otherwise, contact Julie at jsivell@aol.com

Check out her website here!


Where you can find Linda Alberga

Instagram: @linda.alberga
Website: lindaalberga.com

Book A Discovery Call with Linda here

15 // Chrysanthemum Tea - Dr James Roach16 Jan 202501:03:50

Kicking off Season 3, Linda sits down with Dr. James Roach, a pioneer in the world of holistic health. Dr. Roach began his journey in conventional medicine but soon expanded his expertise to focus on longevity, natural and energy medicine, and quantum physics. Often referred to as "America’s Healer," he has gained recognition for working with patients navigating near-death experiences and exploring transformative healing methods.

In this captivating episode, Dr. Roach delves into topics such as the profound impact of gratitude, the power of shifting negative thought patterns, and the intersection of quantum physics with emotional and physical health. He also unpacks the root causes of chronic illnesses, including cancer, and highlights how emotions can significantly influence health outcomes.

Discover how many health challenges share common, preventable origins that are frequently overlooked. To learn more about Dr. James Roach’s groundbreaking work, explore his chapter Chrysanthemum Tea in The Awakening Stories and check out his other books and resources.


Links: Awakening Stories can be purchased through Amazon here

The book: The Physics of Miraculous Healing by Joseph Selbie can be found  here

The book: The Light After Death by Vincent Tolman ca. be found here

You can find Dr. Jim Roach's books; God's House Calls, Vital Strategies In Cancer & Brilliance  here 

Where can you find Dr James Roach:

Dr James Roach: https://www.drroach.net/ 

Medical clinic website: themidwaycenter,com

Newsletter: jproach@aol.com

Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

14 // Doing The Inner Work14 Nov 202401:00:51

In today’s episode, Linda sits down with Rachel Mascena, a former nurse who has transitioned to a holistic approach to health. Together, they explore topics such as tuning into your intuition, connecting with your most aligned and authentic self, and showing up in the world with confidence and a sense of beauty. Through open and vulnerable storytelling, both Linda and Rachel share how healing their inner worlds has empowered them to better support others in need. They highlight a powerful message: true change only happens when we commit to change.

If there’s one inspiring takeaway from this episode, it's the profound impact that inner work can have on your life and outlook. Dive into this beautiful conversation to learn more about embracing your inner journey!


Links:

Learn more about the Chek Institute here

Check out the book, The 4 Agreements 


Where you can find Rachel Mascena

Instagram @whole.strength.coach


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠


13 // Healing Humanity with Sound & Frequency31 Oct 202401:07:04

This episode features an engaging conversation with Falyn Hunter Morning Star and Ian Morris, creators of Listening to Smile, a music platform designed to support organ healing through various frequencies. Did you know that everything you eat, the water you drink, and your daily activities, impact your body’s vibrations? Have you heard of binaural beats? The purpose of this healing is to uplift and leave you feeling your best. Both Falyn and Ian are such inspiring people who want to leave an impact on peoples lives through the power of music.

They dive deeper on the importance of healing our organs starting from the inside and the impact this can have on your longevity and vitality. 

Tune into today’s episode, you may find your next favourite modality of healing.


Links:

To learn more about the Chek Institute, visit here!

To tune into Paul Chek & Ian Morris' podcasts, tune in here & here!

For the Flow State album by Above & Beyond with Elena Brower, check it out here!

Frequency Minded Magazine, subscribe for free and receive monthly issues of inspiration

⁠https://www.listeningtosmile.com/fmm⁠

To purchase albums, click this ⁠link⁠ and enter the code linda20 to receive 20% off. To become a member/affiliate, click this ⁠link ⁠and enter the code LINDA20 to receive $100 off.


Where to find Falyn Hunter Morning Star and Ian Morris
Instagram: https://www.instagram.com/falynhuntermorningstar/https://www.instagram.com/listeningtosmile/

Website:

https://www.listeningtosmile.com/https://falynmorningstar.com/

YouTube:https://www.youtube.com/@listeningtosmilemusic

Frequency Minded Magazine, subscribe for free and receive monthly issues of inspiration

https://www.listeningtosmile.com/fmm

To purchase albums, click this link and enter the code linda20 to receive 20% off. To become a member/affiliate, click this link and enter the code LINDA20 to receive $100 off.


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

12 // Connecting With All Of Our Gifts24 Oct 202401:15:57

On today’s episode, Linda has an inspiring conversation with Opale Ashley, an artist who channels her life experiences into creative works. Ashley shares the significance of finding your guides and explains how each person you encounter during times of adversity brings you closer to your true self and who you're meant to become.

She serves as living proof that every decision, whether big or small, leads you to the exact places and environments meant for you. This uplifting conversation reminds us that our lives are truly in our hands, and even decisions made out of fear can guide us toward our higher selves.

Ashley’s journey is both remarkable and motivating, especially for those who feel stuck in life. Don’t miss this episode—it's a must-listen for anyone seeking inspiration!

If you enjoyed this episode, please subscribe and leave a review. Your support means the world to us!


Where you can find Ashley:

Website: www.opalesounds.com

Music: https://distrokid.com/hyperfollow/ashleyalchemist/echoes-of-creation

Art: Wearable Art Store

Book with Ashley: https://giggster.com/listing/27516-creative-studio-temple?utm_campaign=share&utm_medium=listing&utm_source=clipboard

Instagram: https://www.instagram.com/opale_ashley/

Other links: https://insighttimer.com/OpaleAshley 


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

11 // Beyond What We’ve Been Taught17 Oct 202401:19:14

In the third episode of season 2, Linda is joined by the dynamic and inspiring duo, Dr. Allison Brown and William Brown. As a couple that supports healing experiences to individuals, they have dedicated themselves to sharing their wisdom and healing practices with the world.

Dr. Allison, a Reiki Master Teacher, Quantum Healing Practitioner, and hypnosis guide, has helped many people—including her husband—overcome chronic pain, fear, and emotional struggles. Her expertise in quantum healing is especially profound, allowing individuals to connect with their higher selves through energy work. This process brings deeper questions and concerns to the surface, offering clarity on relationships, health, life purpose, cosmic ancestry, karma, and more. If you've ever felt called to explore these aspects of your life, this episode may be your sign to dive into the transformative power of quantum healing.

During the episode, both Dr. Allison and William reflect on their upbringing in Christian households and how their journeys led them to spirituality, helping them gain a deeper understanding of their purpose and the world around them. Their mission is to show that we are all interconnected through energy and that even feelings of fear can serve as an invitation to explore our own healing.

This episode is a deeply inspiring conversation about spirituality, energy exchange, and the path to self-discovery and healing, all in one beautiful hour with Dr. Allison and William.

If you feel called to connect with them or explore their practices, you can find their contact information below.


Links:

Dr. Allison Book's 


Where you can find Dr. Allison Brown & Will Brown:


Palm & Lotus Website 

Dr. Allison Brown Website

William Brown Website

YouTube

Podcast


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

10 // It’s Written In The Stars10 Oct 202401:15:04

In today's episode, Linda interviews Andrea Olivera who is an Ayurvedic practitioner. She has extensive knowledge in the world of Ayurvedic medicine and has accomplished a great deal in this industry. Andrea is the first Ayurvedic practitioner in Toronto to open a spa and own her own line of skincare!

She also holds a primary focus to educate individuals on these vast topics to help improve the lives of fellow humans.

Have you wanted to learn more about how science connects with astrology? Or how you can integrate astrology to have a better understanding of who you are on a soul level?

Having walked a path under profound mentorship in India while also being raised in a family that lived in such congruence with these modalities, Andrea’s mastery in this field of Ayruvedic medicine is a wealth of understanding. 

She shares the importance of being connected with nature and expands on how much of our suffering can be passed down generationally if we don’t empower ourselves to walk a path of self exploration in service of healing - both for ourself and our loved ones.

If you are curious to learn more, this is your sign to tune in! This episode is nothing short of fascinating.


Where you can find Andrea Olivera:

Website: ayurvedarituals.ca

Instagram: ayurveda_rituals


Where you can find Linda Alberga

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

09// Everything Is Energy03 Oct 202401:17:19

Welcome back to Season 2 of the Ordinary People Podcast. On today's episode, Linda interviews Judy Buchanan. Judy is facilitator of Energy Medicine who aims to empower individuals through Reiki. She has worked with a variety of individuals from first responders, to military, non profits as well as ordinary people.

Together they explore topics from moving energy within our body, trauma and how it affects our nervous system, how to connect with our body and much more.

You'll surely be intrigued on energy healing after listening to this insightful conversation!

What are you waiting for? Tune into the beginning of season 2!


Links:


Chek Institute

Learn more about the Chek : Institute's offerings ⁠here⁠


Upledger Institute: Learn From the World's Leading CranioSacral Therapy Experts

https://www.upledger.com/⁠


Book: It Didn’t Start With You by Mark Wolynn

Explore This Book⁠


Book: Voltage is Healing by Jerry L. Tennant

Explore This Book



Where you can find Judy Buchanan:

Website: judy-buchanan.com

Instagram: @judybuchananenergy


Where you can find Linda Alberga

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

26 // A Kaleidoscope of Awakenings - Mona Thiel03 Apr 202501:08:54

In today's episode, Linda interviews Mona Theil, another awakening stories member. From feeling like an outsider to navigating the highs and lows of life’s expectations, this podcast explores the journey of self-discovery, healing, and choosing presence over escape. Through deep conversations, they unpack the subtle influences of our upbringing, the pressures to follow a set path, and the longing for something more.

Mona shares raw personal experiences—working hard, partying harder, hitting rock bottom, and finding the balance between giving to the world and staying true to oneself. They explore themes of self-abandonment, rebirth, and the power of love as a daily choice.

Whether you’re searching for clarity, struggling with letting go, or learning to trust the process, this space is for you. Tune in to learn more about Mona's incredible story.


ShowNotes

  • Awakening Stories can also be purchased through Amazon here

  • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

Where you can find Mona Thiel:

Website


Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here

08 // Sleep: The Density It Carries Within Our Human Experience11 Jul 202401:15:56

Welcome to the final episode of The Ordinary People Podcast! In this special conclusion, Linda sits down with Robin Mamasson, a fellow classmate from the Chek Institute, to delve into the fascinating world of sleep and its crucial role in our daily lives. Robin opens up about his personal sleep journey, sharing when he first realized the profound impact sleep had on his well-being. Together, they explore a range of topics including circadian rhythms, the importance of getting adequate sleep, and the effects of social media on our sleep patterns. Tune in to learn more!


Links:

Learn more about the Chek Institute by visiting: https://chekinstitute.com/


Living 4 D Podcast with Paul Chek is now called Spirit Gym with Paul Chek - check it out here: Spirit Gym with Paul Check


Bluelight filter & Eye protection software: https://iristech.co/


Where you can find Robin Malmasson

Instagram: @robin.malmasson

Facebook: https://www.facebook.com/rmalmasson


Where you can find Linda Alberga

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠


07 // We Need To Move Our Bodies! (Part 2)27 Jun 202400:45:44

Welcome back to part two of our interview with Laura Barnett! In this second half, they delve into the importance of sticking to routines to build consistency in the gym and ensure you stay active. They provide tangible tips to implement in your daily life. Laura also shares valuable insights on staying motivated and focusing on mindfulness. Tune in to learn more!


Links:

If you are in the Montreal area, be sure to check out my favorite coffee spot where Laura manages: @victorrose2015

Find out more about Sole Freedom here: ⁠https://solefreedom.ca/⁠


Where you can find Laura

Instagram: @yamarual 


Where you can find Linda Alberga

Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠


06 // We Need To Move Our Bodies! (part 1)13 Jun 202400:49:40

In today’s episode, Linda sits down for a two part episode with Laura Barnett to explore the profound significance of moving your body. The conversation begins by delving into Laura's transformative journey. Growing up, Laura struggled with eating disorders and obsessive workout habits, which eventually led her to seek treatment. It was during this period that her perspective on food and exercise began to shift dramatically. Laura discovered CrossFit and later ventured into bodybuilding, cultivating a newfound appreciation for how proper nutrition could fuel her ambitions.

Tune in to this episode to witness Laura's incredible journey and learn how she overcame her challenges to find harmony between her body and mind. This is a must-listen for anyone interested in personal growth, fitness, and the power of perseverance.

Stay tuned for part 2


Links:

If you are in the Montreal area, be sure to check out my favorite coffee spot where Laura manages: @victorrose2015

Find out more about Sole Freedom here: https://solefreedom.ca/


Where you can find Laura

Instagram: @yamarual 


Where you can find Linda Alberga


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

05 // Simplifying Nutrition30 May 202400:56:22

On today’s episode, Linda sits down with Antonia, a holistic health coach based in Los Angeles, where she delves into her inspiring journey and the flourishing practice she has built. Antonia opens up about her path to becoming a holistic health coach, driven by her own struggles with health issues from a young age and a deep desire to heal herself through food. This passion for wellness led Antonia to leave her job and start her own practice just over two years ago, with the mission to positively impact people's lives.

In this conversation, Linda and Antonia explore a range of topics crucial to understanding the connection between food and health. They discuss how food supports our bodies, overall well-being, and the differences between organic and non-organic food (to name a few). Tune in and learn how embracing the concept that "Food is Medicine" can transform your life and health.


Links:

Learn more about the Chek Institute by visiting:

https://chekinstitute.com/


For an incredible eye opening and heart opening read, check out The Woman Code by Alisa Vitti:

https://www.amazon.ca/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X


For those in the US, click here to check out ‘The Dirty Dozen’:

https://www.ewg.org/foodnews/dirty-dozen.php


Where you can find Antonia Buban

Website: https://www.bewellwithantonia.com/

Instagram: https://www.instagram.com/bewellwithantonia/


Where you can find Linda Alberga


Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

04 // The Truth About Hydration16 May 202401:05:01

In today's episode, Linda brings on Laurynas Tankevicius to discuss the topic of Hydration. Laurynas and Linda first connected through the Check Institute which has evolved into a beautiful friendship. This episode highlights questions such as; how much water should we be consuming on a daily basis? What does dehydration look like? Is bone broth considered to be part of your consumption of water for the day? What about teas? They touch upon any common myths and misconceptions surrounding hydration. Come listen to this intriguing and insightful conversation!


Links

Check out Paul Chek’s podcast: Living 4D

https://open.spotify.com/show/2B0ilV2IFE2IoWyniCcA8b?si=ff124af56cb24e24


Find a local Spring near you: https://findaspring.org/


The Hidden Messages of water by Emoto Masaru 

https://www.amazon.ca/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803


Dr. Emoto Water experiment: 

https://www.youtube.com/watch?v=1qQUFvufXp4


The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald H. Pollack:

https://www.amazon.ca/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548


Where you can find Laurynas Tankevicius

Email: alliswellness99@gmail.com

Instagram: https://www.instagram.com/fl0wolf/


Where you can find Linda Alberga

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

03 // The Greatest Gift of All: Our Breath02 May 202401:06:35

Join Linda in this enlightening podcast episode as she sits down with Bianca Rufiange to explore the profound power of the breath. Bianca dives deeper on how the practice of yoga and breath has supported her on her journey. Tune in to hear Bianca's inspiring story!


Links:

To work with Bianca Rufiange, contact: b.rufiange@hotmail.com

To reach out to Andy’s house: https://andyshouse.com/

To check out Modo Yoga West Island: https://modoyoga.com/west-island/

To learn more about Breathwave: https://breathwave.net/ 

To find out what Pacific Rim is about: https://www.pacificrimcollege.com/ 


Where you can find Bianca Rufiange

Phone: (514)-816-0090

Email: b.rufiange@hotmail.com


Where you can find Linda Alberga

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

02// The Power of Our Thoughts18 Apr 202400:55:34

In this episode, join Linda as she brings on the podcast Kayla from the Chek Institute. Discover how Kayla's journey started in dental hygiene and moved towards her own practice in airway health focusing on facial exercises, breathing disorders, and posture. Linda & Kayla share insights on mindfulness and meditation, highlighting the profound connection between thoughts and well-being.

Listen in as Kayla discusses the importance of cultivating awareness as a superpower, enabling personal growth and self-discovery. From hiring a relationship coach to embracing self-acceptance and curiosity, Kayla offers valuable perspectives on navigating life's challenges with positivity and intention.


Tune in to learn more!


Links:

Deepak Chopra: https://www.deepakchopra.com/


Books mentioned

4 Agreements by Don Miguel Ruiz

The Mastery of Love by Don Miguel Ruiz

Heal Your Body by Louise Hay

Atomic Habits by James Clear


Wonderful app for guided meditations & more:

InsightTimer: https://insighttimer.com/en-ca

Example of a qigong practice: A simple one led by Paul Chek: https://www.youtube.com/watch?v=WvaWrukuNiw

Oprah's Super Soul Podcast: https://open.spotify.com/show/0nMF1JL5tNJW7B0teIFWxV?si=ff23301997e946fc


Where you can find Kayla Fomin

Website: mindbodymyo.com

Instagram: mindbodymyo & may.she.fly 

Email Address: kayla@mindbodymyo.com  


Where you can find Linda Alberga

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠

01 // Welcome to the Ordinary People Podcast02 Apr 202400:43:31

Welcome to the premiere episode of the Ordinary People Podcast! In this exciting debut, Linda, takes the interviewer's seat to delve into her remarkable journey into the world of wellness and holistic living.

As Tiffany guides the conversation, Linda shares personal anecdotes and insights, beginning with her early years and how they shaped her understanding of health and well-being. From her experiences in hotel management to her transition into the holistic realm, Linda's story is one of transformation and passion.

Throughout the episode, Linda articulates her mission: to empower others to feel their best in all aspects of life. She emphasizes that holistic wellness extends beyond mere physical health, encompassing fundamental principles that touch every facet of our existence.

With each episode promising to explore these foundational principles in depth, listeners can anticipate a season brimming with inspiration, education, and, most importantly, actionable advice. Whether it's tips on movement, nutrition, or mindfulness, Linda is dedicated to providing tangible strategies that listeners can implement in their own lives.

And let's not forget about Tiffany, the savvy marketing entrepreneur who brings her expertise to the table. Tiffany is collaborating with Linda on this podcast venture!

So, get ready to embark on a journey of self-discovery and empowerment with the Ordinary People Podcast. Stay tuned for a season packed with fun, excitement, and invaluable insights that will leave you feeling inspired and empowered.


Links:

Living 4D with Paul Check Podcast

https://open.spotify.com/show/2B0ilV2IFE2IoWyniCcA8b?si=089ebcb57d314e55

Chek Institute https://chekinstitute.com/

You can find the work from The Embodied Woman here: https://www.sigridtasies.com/


The amazing Sigrid Tasies has an upcoming container if you feel called to join. Here is where you can find that information: https://www.sigridtasies.com/altar/


Find us:

Where you can find Linda Alberga

Where you can find Linda Alberga:

Instagram: ⁠@linda.alberga⁠

Website:⁠ lindaalberga.com⁠

Book A Discovery Call with Linda ⁠here⁠


Where you can find Tiffany

Website: Tiffany@tiffany-assalymarketing.com

Instagram: https://www.instagram.com/tiffassaly/

25 // Past Lives, Reiki & Crystals, Oh My! - Christina Brady28 Mar 202501:06:33

In today’s episode, Linda sits down with Christina Brady, a fellow author from The Awakening Stories book. Christina opens up about her journey, which began with a deep commitment to organized religion. Her family fully embraced this way of life, with her children participating in three missions. But over time, she started questioning certain teachings, sensing they no longer aligned with her beliefs. In a single, life-altering moment, everything shifted, and she made the difficult decision to step away from the only lifestyle she had ever known.

Christina shares how this transformation impacted her family and how she discovered her true purpose. Through exploring quantum healing, hypnotherapy, and the metaphysical world, she found a path to healing and self-discovery. Her powerful story is a reminder that we are not bound by the way we were raised, we have the ability to choose our own path and create a life that truly resonates with who we are. Tune in to yet another inspiring story!


Links:

  • Awakening Stories can also be purchased through Amazon here

  • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

Where you can find Christina Brady:

Website 

Facebook


Where you can find Linda Alberga:

Instagram

Website

Book A Discovery Call With Linda: here



24 // Transforming Trauma into Healing - Penni Vachon20 Mar 202501:00:28

In this episode, Linda sits down with Dr. Penni Vachon, a healer, and nurse practitioner, to explore the power of ancestral healing. Spirit places us in families for a reason, and sometimes, we are the ones meant to break cycles and heal deep generational wounds.

Dr. Penni shares her journey of transmuting trauma, the role of past-life connections, and how divine guidance has shaped her work.

They discuss:

  • How ancestral trauma influences our lives and healing
  • How each of our souls has a purpose
  • Merging spiritual practices with her medical background to help clients heal


This powerful conversation on breaking cycles, stepping into your purpose, and the journey of deep healing is inspiring to those looking to push boundaries to live the life you've envisioned. Tune in to learn more!


Where you can find Dr Penni Vachon:


Website

Instagram



Where you can find Linda Alberga

Instagram

Website

Book A Discovery Call With Linda: here


  • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

  • Awakening Stories can also be purchased through Amazon here

    23 // An Extraordinary Human Life - Heather Hink13 Mar 202500:53:23

    In this episode, Linda sits down with author Heather Hink, a contributor to The Awakening Stories book. Heather's awakening journey began in 2017 when her life seemed to be falling apart—friendships, marriage, and career all crumbling at once. But through virtual quantum healing, she discovered a new path, one more beautiful than she ever imagined.

    This episode is all about trusting the universe through life's biggest transitions and letting go of worries to align with your true path. Tune in for an inspiring conversation that will empower you to take action and elevate your life.


    ShowNotes

    • Awakening Stories can also be purchased through Amazon here

    • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

    Where you can find Heather Hink:

    Website

    Members Portal

    YouTube

    Telegram

    Instagram

    Where you can find Linda Alberga

    Instagram

    Website

    Book A Discovery Call With Linda: here

    22 // A Second Wave Soul - Kathleen Isenhart06 Mar 202500:55:26

    In today’s episode, Kathleen Isenhart dives deep into her chapter, A Second Wave Soul, sharing the profound journey of her awakening. She opens up about how guided quantum healing illuminated a truth she had long buried—growing up, she never felt she could turn to her parents. This realization reshaped her life, revealing a higher purpose: she was placed on this earth with a mission to help others, and as long as she’s here, her work isn’t done.

    Together, we explore the power of divine guidance, the idea that we are never truly alone, and why not everyone is meant to understand our path. We also discuss the Three Waves of Volunteers, the grip of fear, and how we can break free to step into who we are truly meant to be.

    Kathleen’s story is one of transformation, resilience, and purpose. Tune in to hear her remarkable journey!


    ShowNotes

    • Awakening Stories can also be purchased through Amazon here

    • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

    • Find Doloros Cannon’s books here


    Where you can find Kathleen Isenhart:

    Website

    Connect with Kathleen via email here


    Where you can find Linda Alberga

    Instagram

    Website

    Book A Discovery Call With Linda: here

    21 // Becoming Galactic - Harry Kroner27 Feb 202500:58:00

    In this episode, Linda brings on Harry Kroner to dive deeper into his experience on awakening through his own trauma's that he's faced in life.

    They explore the power of breathwork, affirmations, and tuning into source energy to raise our vibration and open clear channels of communication. How do we move through life’s challenges with more ease? How do we strengthen our intuition and build a consistent practice of self-attunement? These topics are aimed to help us look deeper within, in order to reach our highest self .

    From past life awakenings to galactic connections, this conversation will expand your understanding of reality . Tune in, to again be inspired by these beautiful stories and conversations!


    Where you can find Harry Kroner:

    Website

    Harry’s Courses can be found here

    Instagram


    Where you can find Linda Alberga

    Instagram

    Website

    Book A Discovery Call With Linda: here

    20 // Is it over yet? - Samantha Love Kaufman20 Feb 202501:17:50

    In this episode, Samantha Love Kaufman explores the energy of money, shifting from scarcity to flow, and trusting that what’s meant for us will always find us. She shares her journey—from gaining custody of her daughter to learning how abundance arrives when we least expect it.

    Through personal stories and intuitive practices like writing and tarot, Samantha reveals how our thoughts shape our reality and why faith and creation go hand in hand. Tune in for a heartfelt conversation on trust, abundance, and following your path.


    ShowNotes

    • Awakening Stories can also be purchased through Amazon here

    • If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe

    • Learn more about TheConscious Wealth Podcast I was referring to here

    • Here are some of Abraham Hicks’ inspirational videos here

    • Learn more about the Chek Institute here

    Where you can find Samantha Love Kaufman

    Where you can find Linda Alberga

    Instagram

    Website

    Book A Discovery Call With Linda: here

    19 // I See You! - Judy Buchanan13 Feb 202501:10:54

    Judy returns to The Ordinary People Podcast to discuss the Awakening Stories book, where she shares her story.

    Judy’s own story is remarkable: from serving in the army and competing in sports to jumping out of airplanes, she has faced intense physical and emotional challenges. However, she shares, throughout her life, she hadn’t fully processed the impact of these experiences. She opens up about the connection between unresolved trauma and physical pain, the healing process, and how transformative practices helped her move beyond temporary fixes.

    This episode dives deep into the importance of listening to our bodies, exploring alternative healing methods, embracing the journey of transformation and being our own truest guide.


    Links:

    • 1st Episode with Judy Buchanan on the Ordinary People Podcast can be found here

    • Click here to check out Allison and Will Brown’s work

    • To tune into my episode with Allison and Will, click here
    • Awakening Stories can be purchased through Amazon here


    * If you’re in the Montreal area, pick up a copy of Awakening Stories at Modo Yoga West Island or Victor Rose Cafe


    Where you can find Judy Buchanan

    Website

    Instagram

    Facebook


    Where you can find Linda Alberga

    Instagram

    Website

    Book A Discovery Call With Linda: here

    © My Podcast Data