Optimal Relationships Daily - Dating, Marriage and Parenting – Details, episodes & analysis
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Society & Culture
Kids & Family
Frequency: 1 episode/1d. Total Eps: 2675
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits...
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Score global : 79%
Publication history
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Episodes published by month in
2643: My Boyfriend Has No Ambition, and It Bothers Me - What Should I Do by Evan Marc Katz on Dating Advice
Episode 2643
mardi 1 juillet 2025 • Duration 11:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2643:
Evan Marc Katz helps a self-aware woman navigate the conflict between love and ambition in her long-term relationship. Through compassionate questioning, he invites her to weigh the irreplaceable value of emotional safety against her desire for intellectual and professional stimulation, reminding us that no partner can fulfill every need, and that acceptance might be the most underrated form of love.
Read along with the original article(s) here: https://www.evanmarckatz.com/blog/chemistry/my-boyfriend-is-wonderful-but-not-ambitious-or-successful
Quotes to ponder:
"You’re not shallow for craving conversation that doesn’t revolve around pop culture."
"It’s a failing proposition to expect one man to be all things to you."
"The ability to quote Proust pales in comparison with the person who will drive you to your chemo treatments in thirty years."
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2642: 10 Big Red Flags Your Relationship Is Going Downhill by Eddie Corbano on Fostering Authentic Communication
Episode 2642
lundi 30 juin 2025 • Duration 12:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2642:
Eddie Corbano breaks down ten critical red flags that signal a relationship may be deteriorating, urging readers to recognize subtle shifts before it's too late. His insights help listeners build awareness, foster honest communication, and make empowered choices when love starts to fade.
Read along with the original article(s) here: https://lovesagame.com/10-big-red-flags-your-relationship-is-going-downhill/
Quotes to ponder:
"Trust is not only the foundation of a healthy relationship, it is also the glue that holds everything together."
"Distance can be physical or emotional, and both are dangerous."
"When two people don’t talk anymore, their connection dies a slow and silent death."
Episode references:
Hold Me Tight by Dr. Sue Johnson: https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139
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2633: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman on Improving Intimacy
Episode 2633
dimanche 22 juin 2025 • Duration 09:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2633:
Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath frustration, couples foster deeper emotional connection and transform arguments into moments of intimacy and understanding.
Read along with the original article(s) here: https://www.gottman.com/blog/transforming-criticism-into-wishes-a-recipe-for-successful-conflict/
Quotes to ponder:
"You are such a baby. You interrupt me and then walk out of the room, which makes me feel like the bad guy. No wonder I don’t want to have a baby!"
"I want to be able to speak with you about how I feel about having a baby right now without you leaving the room or getting upset with me before I’m done talking."
"I want us to discuss issues calmly without either of us raising our voices. That’s what I need to stay in the room and truly listen to you."
Episode references:
Psychobiological Approach to Couple Therapy (PACT) by Stan Tatkin: https://thepactinstitute.com/what-is-pact/
Daring Greatly by Brené Brown: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419
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2543: 10 Things My Mom Told Me as a Kid That Give Me Confidence as an Adult by Parent Co. of Gottman Institute
Episode 2543
samedi 5 avril 2025 • Duration 09:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2543:
Parent Co. shares a heartfelt tribute to the lasting impact of a mother’s words, showing how consistent empathy, trust, and encouragement can shape a child’s inner voice. This moving reflection highlights how nurturing emotional strength early on leads to lifelong confidence and self-belief.
Read along with the original article(s) here: https://www.gottman.com/blog/10-things-mom-told-kid-give-confidence-adult/
Quotes to ponder:
"My mom never told me what to do. She made my thoughts and feelings important by asking me about them."
"I grew up believing that I could be proud of myself. And I am."
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1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford
Episode 1643
mardi 7 février 2023 • Duration 10:48
Dr. Margaret Rutherford talks about gifts of long, "healthy enough" marriages
Episode 1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.
The original post can be found here: https://drmargaretrutherford.com/the-seven-gifts-of-a-long-fairly-healthy-marriage/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
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1642: How to Create Heart Space (And Why It's a Big Deal) by Courtney Carver
Episode 1642
lundi 6 février 2023 • Duration 10:29
Courtney Carver of Be More With Less talks about how to create space in our hearts.
Episode 1642: How to Create Heart Space (And Why It's a Big Deal) by Courtney Carver
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.
The original post is located here: https://bemorewithless.com/heartspace/
Visit Me Online at OLDPodcast.com
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1641: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia Shanks
Episode 1641
dimanche 5 février 2023 • Duration 11:43
Nia Shanks shares why she no longer sets goals and why perhaps you shouldn't either.
Episode 1641: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://www.niashanks.com/no-more-goals/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
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1640: The Danger of Neglecting Time Alone by Joshua Becker
Episode 1640
dimanche 5 février 2023 • Duration 11:19
Joshua Becker of Becoming Minimalist talks about the danger of neglecting time alone
Episode 1640: The Danger of Neglecting Time Alone by Joshua Becker
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.
The original post is located here: https://www.becomingminimalist.com/the-danger-of-neglecting-time-alone/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
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1639: Q&A: How Do I Rebuild Myself While in An Abusive Relationship?
Episode 1639
samedi 4 février 2023 • Duration 11:27
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to rebuild themselves while in an abusive relationship
Episode 1639: Q&A: How Do I Rebuild Myself While in An Abusive Relationship?
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
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1638: What a Real-Life Bully Tells Her Kids by Kate Brierly
Episode 1638
vendredi 3 février 2023 • Duration 10:42
Kate Brierly with Healthline talks about her experience as a bully and how she handles it with her own children
Episode 1638: What a Real-Life Bully Tells Her Kids by Kate Brierly
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring–both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.
The original post is located here: https://www.healthline.com/health/parenting/what-a-real-life-bully-tells-her-kids
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
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