Non-Toxic Living – Details, episodes & analysis

What if the reason for your chronic pain and poor mobility isn't aging, but the shoes you wear every day? In this episode, I have the privilege of chatting with Mark Sisson, the founder of Primal Kitchen, who has spent decades disrupting the food industry and creating clean, nutritious condiments and snacks. Today, we’re diving into a new area of his passion: foot health.

Mark shares his journey of rediscovering the importance of minimalist footwear and how most modern shoes are contributing to a host of health issues like back pain, knee pain, and poor mobility. 

We talk about the mechanics of the foot and how walking in shoes that allow for natural movement can drastically improve your health, and the fascinating connection between foot health and brain health. Mark also talks about his philosophy of primal living, reconnecting with nature, and getting back to the basics of how our bodies were designed to function.

If you’ve been struggling with pain, poor mobility, or just want to feel better in your body, this episode is full of practical advice to help you take charge of your health, starting with your feet.

“Mobility is one of the defining factors of longevity, and without mobility, you can't experience the wonders of the world. My dream is for everybody to maintain their mobility, agility, and resilience as long as they can, and it starts with foot health."

~ Mark Sisson

Resources Mentioned:

- Peluva Shoes - https://peluva.com/products/

- Born to Walk by Mark Sisson - https://peluva.com/products/born-to-walk-book?variant=44650255057047

Connect with Mark Sisson:

- Website - https://peluva.com/

- Instagram - https://www.instagram.com/wearpeluva/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

What happens when you embrace your darkest moments and transform them into a powerful message? I have someone here with me today who can answer that question.

Drew McManus, founder of the spiritual roots group Satsang (a Sanskrit term which means "in the company of truth"), is a musician whose music has touched countless lives. His songs, filled with raw honesty, have helped people find freedom from pain, and I share how they transformed me personally. 

Drew opens up about his journey, his struggles with self-destructive behavior, and how he found healing through music and faith. We discuss the importance of boundaries, not only in protecting our hearts but in defining the environments that nourish us. Drew's reflection on his past, especially the hardships, highlights an important truth: “Life isn't happening to us; it's happening for us.“

We also explore how Drew's music continues to evolve, with some of his older songs gaining new meanings as he navigates new phases of life. His story is a testament to the belief that even in our darkest moments, we have the power to rewrite our story.

Get your tickets to Satsang's The Story of You 10-Year Anniversary Tour here: https://www.satsangmovement.com/



“I'm not saying what happened to me is right. I'm saying that I wouldn't be who I am had that not happened to me. And I love who I am. Maybe I wouldn't write these songs if that didn't happen to me."

~ Drew McManus (reflecting on a dark event in his life)

Connect with Drew McManus:

- Website - https://www.satsangmovement.com/

- Instagram - https://www.instagram.com/satsang/

- Satsang Spotify - https://open.spotify.com/artist/5q73QGeZGnA3ChVIPxIvyc?si=ZoZiW5UrQSy1lGV48a92UA&nd=1&dlsi=e3c53c8b28204740

- Satsang Apple Music - https://music.apple.com/us/artist/satsang/931207677

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Healing isn’t always just about treating symptoms but about resetting the body's energy. In this episode, I’m joined by Dr. Charlie Fagenholz, a chiropractic doctor and frequency medicine practitioner. We dive deep into a powerful healing approach that taps into the body’s natural ability to heal itself. He explains how everything–from our cells to our thoughts–vibrates at a certain frequency, and when those frequencies are out of balance, disease and discomfort can set in.

Dr. Charlie shares how he helps patients reset their body’s vibrations using muscle testing, emotional clearing, and holistic techniques. He explains how stress, mold, toxins, and emotional trauma all disrupt the body’s natural frequency, leading to chronic health issues.

But it’s not just about fixing symptoms; it’s about realigning the body’s energy and releasing blockages to create lasting wellness. Dr. Charlie’s approach offers hope for those suffering from conditions that traditional medicine often struggles to address.

We also touch on free yet highly effective tools in restoring balance to your body. If you’ve ever felt disconnected from your health or struggled with unexplained fatigue, this episode offers an insightful and natural path forward. If you found this episode insightful, share it with a friend who’s ready to discover a new way of healing.

“The power that made the body heals the body, and all those frequencies are real. Every cell vibrates at a certain frequency–every single one."

~ Dr. Charlie Fagenholz, DC

Resources:

- Fontana Candle Co. ("Uplift" candle) - https://fontanacandlecompany.com/ (Code: nontoxicdad for a 20% discount)

- The Body Electric by Robert O. Becker - https://www.amazon.com/dp/0688069711

Connect with Dr. Charlie Fagenholz:

- Website - https://www.drcharliedc.com/

- Instagram - https://www.instagram.com/charliefagenholz/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

How many people know that the secret to optimal health isn't just about what you eat or how much you exercise, but also about the condition of your environment? In this episode, I’m joined by biohacker and wellness expert Dave Asprey, the founder of Bulletproof and a pioneer in the world of biohacking. We dive into his journey to health, overcoming toxic mold exposure, and how it led him to develop practical biohacking strategies for better living. 

Dave discusses how toxic environments, especially mold, affect not only our homes but also our health, longevity, and overall well-being. As he shares his experiences, we discuss the importance of detoxification and the steps anyone can take to create a healthier home environment. From investing in air filters and UV sterilizers to minimizing mold in your food, this episode highlights practical, actionable steps to reduce toxins and optimize your life.

In this conversation, we also touch on Dave’s new coffee venture, Danger Coffee, which is specifically designed to be mold-free. Dave emphasizes the importance of finding balance in our environment and restoring harmony within our bodies so that we can live our best lives.

If you find this episode valuable, share it with a friend who’s ready to take control of their health and optimize their life.

“Biohacking isn't just for sick people. It's for people to become more powerful."

~ Dave Asprey



Resources:

- Fontana Candle Co. ("Uplift" candle) - https://fontanacandlecompany.com (Code: nontoxicdad for a 20% discount)

- Home Sick Home - https://secure.homesickhome.com/toxic

- Moldy Movie (Watch the full documentary at no charge) - https://moldymovie.com/

- Danger Coffee - https://dangercoffee.com/

- Homebiotic - https://homebiotic.com/

Connect with Dave Asprey:

- Website - https://daveasprey.com/

- Instagram - https://www.instagram.com/dave.asprey/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

For many, the dream of becoming a parent is something they've carried in their hearts but that dream feels like it’s slipping further and further away. The constant disappointment of negative pregnancy test results, the endless appointments, and unanswered questions about why conceiving feels impossible. It’s a pain that can be hard to put into words, but if you’ve been through it, you know exactly what I’m talking about.

In today’s episode, we’re diving into the truth behind infertility and how it’s often linked to the hidden toxins in our environment that we don’t even realize are sabotaging our bodies. Together with Dr. Aumatma Simmons, a fertility expert, we’ll discuss the root causes of infertility and explore the hope and healing that’s available to all of us. 

For anyone who has ever felt that sense of helplessness or frustration about "infertility," this episode holds a message of hope and a path forward.



“I realized very early on in my career that it wasn't the women who were the problem in fertility. There are so many factors on both sides, and I think most people who are labeled as infertile are not actually infertile. They are a couple that both have subfertility."

~ Dr. Aumatma Simmons

Resources:

- Coffee That Supports Health - https://lifeboostcoffee.com/nontoxicdad

- NADS Organic Underwear - https://bit.ly/4elndqY

Connect with Dr. Aumatma Simmons:

- Website - https://holisticfertilityinstitute.com/

- Instagram - https://www.instagram.com/holisticfertilitydoctor/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Are your daily habits helpful or harmful to your brain? In this episode, I sit down with Robert Love, a neuroscientist and expert in Alzheimer’s prevention. Together, we explore how you can protect your brain and reduce the risk of Alzheimer’s disease through simple lifestyle changes. Robert shares his insights on the latest research and explains why diet, sleep, exercise, and reducing environmental toxins are crucial for maintaining brain health as we age.

We discuss how inflammation and oxidative stress can contribute to cognitive decline and why Alzheimer’s is not an inevitable part of aging. Robert reveals practical steps you can take today to support your brain health for the long term.

This episode also highlights the importance of gut health, the connection between mental clarity and physical well-being, and how to reduce exposure to toxic chemicals that can negatively impact your cognitive function.

If you’re worried about Alzheimer’s or simply want to keep your mind sharp as you age, this episode is a must-listen.

“The most important thing I want people to understand about Alzheimer's disease is that Alzheimer's is preventable. There are many things you can do about it."

~ Robert Love

Resources:

- Coffee That Supports Health - https://lifeboostcoffee.com/nontoxicdad

- Dr. Love ROAR Lion’s Mane - https://roarlionsmane.net/

Connect with Robert Love:

- Website - https://roarlionsmane.net/

- YouTube - https://www.youtube.com/@RobertWBLove

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Peptides have gained popularity for their ability to boost mitochondrial health, enhance recovery, and support overall well-being. But today's guest emphasizes that while peptides can be a great tool, they are just one part of a holistic approach to wellness.

In this episode, I’m joined by Dylan Gemelli to discuss the power of peptides, healthy living, and reconnecting with nature and God's design. We talk about the profound impact of clean living and balanced nutrition on cellular health. 

Dylan shares his experience of overcoming a phobia of fats and embracing nutrient-dense whole foods, and how this shift transformed his health. He also touches on the importance of metabolic flexibility and why we should trust in God’s natural design.

This episode is a reminder that true healing begins with reconnecting to nature, reducing toxins, and following God’s design for our health. If you find the conversation helpful, share it with someone who’s ready to take charge of their health and live in harmony with nature.

“Life is about choice. We were given freedom from God. And we should have freedom as we live to decipher what is best for us, not what someone's forcing us or telling us."

~ Dylan Gemelli

Resources:

• Bedding & Basics from Aizome - https://aizome-textiles.com/ (code: nontoxicdad for 10% off)
• Coffee That Supports Health - lifeboostcoffee.com/nontoxicdad

Connect with Dylan Gemelli:

• Website - https://dylangemelli.com/
• YouTube - https://www.youtube.com/@DylanGemelliBiohacking

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

Detoxing has become a trend, but what most programs aren’t telling you is that most detox strategies we hear about are doing more harm than good, and I’m here to help you understand the truth behind it.

Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issues, leaving you feeling worse. 

I also dive into the biggest detox misconceptions, from juice cleanses to detox pills, and share natural strategies that support your body’s detoxification system without overwhelming it. 

If you’ve been frustrated by detox programs that promise results but leave you drained, this episode is for you. Tune in to learn how to detox in a safe, sustainable way to support your body’s health.



Supplements to Support Detox and Help Optimize Your Health:

• Xeneplex Suppositories - https://revelationhealth.com/products/xeneplex-10-suppositories
• BodyBio PC (Phosphatidyl Choline) - https://revelationhealth.com/products/pc-phosphatidylcholine-100-softgels
• Mold Warriors by Ritchie C.  Shoemaker https://amzn.to/4aRGXDd

“When I discovered true detoxification strategies–not the myths, not the misconceptions, and not the lies, but the real things that work with your body to remove these toxins completely and fully–everything started to come back online."

~ Warren Phillips

Detox References:

EnteroHepatic Circulation

• https://www.pinterest.com/pin/27021666488212775/visual-search/?cropSource=5&entrypoint=closeup_cta&rs=deep_linking

ZEOLITES

• https://pubmed.ncbi.nlm.nih.gov/36972873/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6277462/#T1
• https://pubmed.ncbi.nlm.nih.gov/12820427/
• https://www.casi.org/latest-clinical-research-zeolite-heavy-metal-detoxification#:~:text=Heavy%20metals%20interact%20with%20zeolite,%2C%20and%20cadmium%20(Cd).
• https://pubmed.ncbi.nlm.nih.gov/22144018/
• https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
• https://www.tandfonline.com/doi/pdf/10.2147/NDS.S8043
• https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
• https://pubmed.ncbi.nlm.nih.gov/22147334/
• https://ietresearch.onlinelibrary.wiley.com/doi/full/10.1049/iet-nbt.2020.0107
• https://www.sciencedirect.com/science/article/abs/pii/S1387181104004482
• https://www.dovepress.com/clinical-evidence-supporting-the-use-of-an-activated-clinoptilolite-su-peer-reviewed-article-NDS
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.

FULVIC AND HUMIC

• https://pubmed.ncbi.nlm.nih.gov/11432556/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6151376/

Carbon Bind Bile study

• https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.852767/full

Clays

• https://stories.tamu.edu/news/2025/12/05/harnessing-the-power-of-clay-to-protect-communities-from-toxins/
• https://www.mdpi.com/2073-4352/14/12/1046
• https://pmc.ncbi.nlm.nih.gov/articles/PMC5632318/

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

Are you stuck in the cycle of prescriptions and band-aid fixes with no real cure in sight? Today's discussion might be precisely what you need to break free. 

In this episode, I’m joined by Dr. Randall Turner, an ER physician-turned-functional medicine practitioner who’s been transforming lives through personalized healing. After decades in the ER, Dr. Turner realized the traditional medical system was failing those suffering from chronic illness. He shares his journey from trauma medicine to discovering integrative medicine, addressing root causes, and creating individualized plans that help patients achieve long-term wellness. 

Tune in to learn how functional medicine can offer real solutions and a path to lasting health and vitality.



“We are created by a creator that gave us the ability to have an immune system and to have things that work the way they do."

~ Dr. Randall Turner, DO, FAIHM

Connect with Dr. Randall Turner:

• Website - https://integrativewellnesswv.com/
• Phone - (304) 808-6985

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad