Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist – Details, episodes & analysis

Explore holistic approaches to eye health with the Natural Eye Care Podcast, hosted by renowned optometrist and acupuncturist Dr. Mark R. Grossman. 

Discover natural methods to prevent and manage eye conditions like macular degeneration, glaucoma, and cataracts. Delve into how lifestyle, diet, and Traditional Chinese Medicine can enhance vision and overall health. 

With over 40 years of experience, Dr. Grossman shares insights on maintaining healthy eyes through balanced energy flow and herbal remedies. 

Subscribe for expert advice on preserving your precious gift of sight. Visit naturaleyecare.com for more information.

This episode by Dr. Marc Grossman shines a spotlight on astaxanthin, a powerful carotenoid derived from microalgae, known for its exceptional antioxidant properties. Discover how this unique compound can offer significant protection against macular degeneration, cataracts, and other age-related vision issues.

Dr. Grossman explains the benefits of astaxanthin for not only eye health but also brain function, heart health, and even joint pain. Learn about its ability to cross the blood-brain barrier, providing neuroprotective effects that may be beneficial for conditions like Alzheimer's and Parkinson's. With over 40 years of experience, Dr. Grossman shares insights on incorporating astaxanthin into your daily regimen for enhanced health benefits.

Tune in to explore the natural approaches to maintaining healthy vision and improving eyesight through lifestyle, diet, and nutrition. Don't forget to visit NaturalEyeCare.com for more information and resources, and subscribe to the Natural Eye Care Podcast for more episodes on holistic health solutions.

Contact Information:

• Website: naturaleyecare.com
• Email: info@naturaleyecare.com
• Phone: 845-475-4158

Call to Action: Subscribe and review the podcast for more natural eye care tips and updates.

Have you heard about the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet? It's part of a holistic approach to eye health that also includes sleep and exercise. The MIND diet combines aspects of the Mediterranean and DASH diets, both known for their health benefits. This diet helps reduce oxidative stress and inflammation, which are key factors in preventing eye diseases such as macular degeneration, glaucoma, and cataracts.

Listen to the episode to find out more. For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Bilberry helps with night vision. It's a relative of the blueberry. The flavanoids in bilberry are very potent antioxidants that help strengthen blood vessels and repair tissue. Dr. Grossman recommends Bilberry macular degeneration, diabetic retinopathy, or poor night vision patients. Bilberry also helps protect the eyes of those with a lot of exposure to blue light. Ginkgo Biloba protects against high glucose levels and is great for diabetic retinopathy. It's also been shown to be neuroprotective and increase blood circulation in the eyes. Ginkgo is recommended for both glaucoma and cataracts.

Check out Dr. Grossman's Bilberry/Ginkgo Combination here:
https://www.naturaleyecare.com/shop/dr-grossmans-bilberryginkgocomb0.html

Many doctors make their patients wait until surgery is required for their cataracts. However, there are antioxidants and other methods of delaying cataract surgery and prolonging the health of your lens. In this podcast, Dr. Grossman talks about delaying the onset of cataracts, what antioxidants are best, and other methods that work to delay cataracts.

Studies show that blue light can damage the eyes and brains of fruit flies-- even if they don't have eyes! Fruit flies and humans share surprisingly similar genetic coding. In this podcast, Dr. Grossman shares information about this shocking study and what nutrients are good for combatting blue light damage. Some of these nutrients are lutein, zeaxanthin, and bilberry.

Natural Eye Care has a Blue Light package on the website. Check it out here:
Blue Light Protecting/Night Vision Package

Vitamin D is a super important antioxidant for your eyes and overall health. Vitamin D deficiencies have been linked with multiple problems like macular degeneration, dry eyes, Alzheimer's, and more. In this podcast, Dr. Grossman lists all the critical reasons you should be supplementing Vitamin D in your diet. Supplementing Vitamin D is especially important right now as it is the winter season, and we are spending more time indoors and lacking exposure to sunlight. 

Our bodies were designed to handle stressful situations and give us what we refer to as "fight or flight" mode. However, modern-day problems keep us in stressful situations for long periods of time, negatively affecting our health. This podcast by Dr. Grossman shares ideas to help reduce stress to positively impact our bodies and keep our vision the best it can be.

Check out our blog post for even more information:
https://www.naturaleyecare.com/blog/effect-stress-eyes-health/

Floaters are the small dark shapes that we see "floating" in our eyes. Floaters come in different shapes from squiggles, strands, specks, and more. You might not even notice them unless you are looking for them. Apart from being annoying, floaters aren't all that dangerous. However, if bright flashes of light accompany them, it could signal that something else is wrong, like retinal detachment.

Products mentioned in this podcast:

ReVision Formula
Floater Homeopathic Pellets

Garlic, Ginseng, and Ginkgo have a longstanding history of being the "Three G's" in herbal medicine. In this podcast, Dr. Grossman details what these ingredients can do for your eyes and your overall health. These antioxidants are important, especially when it comes to eye diseases like cataracts or glaucoma. You can cook with them, or you can take them in supplemental form. 

Blood Thinner alert: These materials are known to thin blood, so it's important to speak to your doctor before taking them. If you are taking these supplements and are about to go into surgery, please let them know.