Mindspo – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

Mindspo
Rochelle Fox | Mindset, Meditation & Manifestation Teacher
Frequency: 1 episode/8d. Total Eps: 129

Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - spirituality
01/02/2026#64🇬🇧 Great Britain - spirituality
30/01/2026#59🇬🇧 Great Britain - spirituality
29/01/2026#47🇬🇧 Great Britain - spirituality
28/01/2026#50🇬🇧 Great Britain - spirituality
27/01/2026#87🇨🇦 Canada - spirituality
26/01/2026#93🇬🇧 Great Britain - spirituality
26/01/2026#81🇩🇪 Germany - spirituality
19/01/2026#70🇬🇧 Great Britain - spirituality
17/01/2026#97🇬🇧 Great Britain - spirituality
15/01/2026#83
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.instagram.com/mindspo
155 shares
- https://www.instagram.com/rochelle_fox
138 shares
- https://www.tiktok.com/@mindspo
134 shares
- https://www.tiktok.com/@rochelle_fox
40 shares
- https://www.tiktok.com/@mindspo/
3 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 79%
Publication history
Monthly episode publishing history over the past years.
72. The Secret's Out - Announcing My Epic 2023 Manifestation!
Episode 72
mercredi 17 janvier 2024 • Duration 15:43
Join us for a very special Mindspo podcast episode where Rochelle Fox finally unveils the secret project she manifested in 2023.
Spoiler alert… it’s her BIGGEST manifestation yet!
To pre-order click HERE
To claim your pre-order bonuses click HERE
To head to the show notes click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To download Manifestie App click HERE
71. 4 Mindset Shifts to 10x Your Life in 2024
Episode 71
jeudi 11 janvier 2024 • Duration 28:54
Looking to level up in 2024? This episode is your playbook! Fox shares four mindset shifts she's making to 10x all areas of her life in the upcoming year, exploring topics like mindful investing, identity-based manifestation, community building, and so much more. Just press play for profound reflections shaping your perspective for the year ahead.
Mark your calendars for Tuesday, January 16th, as Fox will make a long-awaited announcement about her newest project. This project is truly a game-changer and it directly impacts you, our dear listeners.
To head to the Show Notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To join the Soul Fam Facebook group click HERE
62. A Lazy Girl's Guide to Reprogramming Your Subconscious Mind for Self-Love
Episode 62
dimanche 5 novembre 2023 • Duration 25:18
Ever find yourself drowning in the endless ways you could improve your life? Join Rochelle Fox in this empowering solo episode, where she shares her lazy girl's guide to reprogramming your subconscious mind for self-love.
Tune in and discover three easy strategies you can start implementing today to boost your self-worth and confidence. This episode is a gentle reminder that self-love isn't a destination; it’s a continuous journey guiding you to recognise your inherent value and the limitless potential within.
To head to the show notes click HERE
To join our 2024 Bali Self Love Retreat click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
61. How to Overcome the Fear of Being Misunderstood & Break Free from Others' Opinions
Episode 61
mercredi 1 novembre 2023 • Duration 19:33
Do you ever find yourself held back by the fear of being misunderstood? In this deeply personal solo episode, Fox explores the fear of being misunderstood, something many of us can relate to.
Drawing from her own experiences navigating this fear in the online world, she offers her insights on embracing authenticity, handling societal expectations, and speaking your truth confidently. Tune in to discover practical ways to overcome the fear of being misunderstood and break free from the burden of others’ opinions.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
60. Cultivating Calm in Uncertain Times: A Guided Meditation
Episode 60
dimanche 29 octobre 2023 • Duration 15:29
Feeling lost in a world of uncertainty? Listen to this episode, where Rochelle Fox takes you through a guided meditation designed to unlock the power of surrender.
During this meditation, you'll learn to let go of the weight of the unknown, freeing yourself from anxiety and fear. Press play, take a deep breath, and let this meditation guide you to your inner peace, reminding you that within every moment of uncertainty, a deep sense of calm is always within reach.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
59. How to Raise Your Standards and Upgrade Your Life
Episode 59
mercredi 25 octobre 2023 • Duration 23:17
Ever feel like you’re settling for less than you deserve in life? In this solo episode, Fox delves into the essence of setting standards. Reflecting on her experiences in Bali and her recent move to Sydney, she explores the impact of raising your standards and how it shapes the outcomes in your life.
Tune in for a short but powerful pep talk that encourages you to reflect on your own standards and make the most out of the rest of 2023. Just press play to redefine your path, raise the bar higher, and begin your journey toward the life you truly deserve.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
58. Finding Inner Peace and Calm - A Guided Meditation
Episode 58
dimanche 22 octobre 2023 • Duration 18:09
Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within.
This meditation will recharge your soul and help you realign, creating a ripple effect on the world around you. Close your eyes, take a deep breath, and let this transformative meditation be your sanctuary amidst life's challenges.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
57. How To Be More Productive: 8 Science-Backed Techniques
Episode 57
mercredi 18 octobre 2023 • Duration 28:47
Feeling overwhelmed and struggling to stay focused on your daily tasks? In today's episode, Rochelle delves into 8 science-backed productivity techniques that will help you navigate the chaos and find your stride.
Discover how to optimise your workspace, the art of single-tasking, how to structure your workload, and so much more. Tune in now to learn how to boost your efficiency without burning out, and uncover the path to a more productive you.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
56. Light Bath: Guided Meditation to Reconnect with Your Inner Love and Light
Episode 56
dimanche 15 octobre 2023 • Duration 15:33
If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self.
Explore the essence of self-discovery, serenity, and the power of embracing your inner light. Tune in to immerse yourself in this meditation and tap into the boundless reservoir of love and light that resides within you.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
55. 6 Science-Backed Techniques for Building Habits That Create Lasting Change
Episode 55
mercredi 11 octobre 2023 • Duration 20:56
Struggling to make positive habits stick? Join Fox in this episode as she explores the science of habit formation, delving into concepts like the habit loop and decision fatigue. Discover six practical, science-backed strategies to build habits that create lasting change.
This transformative guide empowers you to craft intentional routines and make meaningful changes in your daily life. Tune in now for actionable insights and start your journey toward a more purposeful existence.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE









