Manifestation Babe – Details, episodes & analysis
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Follow Kathrin on Instagram @manifestationbabe: https://www.instagram.com/manifestationbabe/?hl=en
Sign up for the Manifestation Babe Academy: https://www.manifestationbabeacademy.com
All other courses/offerings: https://www.manifestationbabe.com
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See all- https://www.instagram.com/loriharder
687 shares
- https://www.instagram.com/natalia_benson
604 shares
- https://www.instagram.com/iamsahararose
506 shares
- https://www.myhumandesign.com/
508 shares
- https://manifestationbabe.com/links
423 shares
- http://perfectionistsgettingshitdone.com
346 shares
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See allScore global : 54%
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Day 3 - Destined: The 3-Day Live Experience
Season 1 · Episode 332
vendredi 24 avril 2026 • Duration 01:18:16
The final day of my 3-day, LIVE experience, Destined is officially complete!
If you've ever had a breakthrough that didn't last, or you've ever had the high of a workshop, a retreat, a session, a meditation… and then watched your old life slowly creep back in within days – this is the missing piece nobody told you about.
It has a name.
I call it the 11th Hour Phenomenon. It's the moment right before a new identity becomes permanent and your old nervous system makes its final attempt to drag you back into the loop. It shows up exactly when you can't see it coming…a small thought…a text that pulls you out of frequency…a piece of news that activates your old baseline.
Then perhaps a bigger agent like an unexpected bill, a conflict, a body symptom, a moment of doubt where the old self tries to reclaim the throne.
Most women read this as "see, it didn't work."
It's actually the opposite. It's the final clearing before the desire lands.
This episode is the full Day 3 teaching from inside Destined — including the Worthiness Inversion (worthiness isn't your finish line, it's your factory setting), the merge meditation where I take you through the somatic process of stopping the chase and letting her step forward into you (not the other way around), and the moment I've been waiting three days to share: how to actually make this stick.
KEY EPISODE INSIGHTS:
The Worthiness Inversion: why worthiness is your factory setting, not your finish line — and the iPhone metaphor that makes the whole personal development industry look like it's been pointed in the wrong direction
Why "I'm not enough" is the wrong question and the question to ask instead
The Three Beliefs you have to dismantle before any merge can become permanent (worthiness, "I'm not meant for this," and "something's wrong with me")
A 20-minute live somatic process: the merge meditation. Not visiting her. Not stepping into her. Letting her step forward into you, because she was never the future self, she was always the present one your override was burying
The 11th Hour Phenomenon: the test that shows up 24 to 72 hours after a major identity shift, and why 90% of women collapse here because nobody told them this is the FINAL clearing
What it actually takes to make these shifts permanent: a regulated nervous system that can hold the new state, a complete clearing system for every pattern (not just the one you cleared this week), and an identity rewire strong enough to survive the 11th Hour
RESOURCES MENTIONED:
Join the Full Rewire System (MBA + RRR — enrollment officially opens 4/27!): manifestationbabe.com/mba
Catch up on Days 1 and 2 of Destined: manifestationbabe.com/destined
Watch this episode on YouTube: https://www.youtube.com/@ManifestationBabe
Follow for life + personal updates: @kathrinzenkina
Follow the Manifestation Babe community: @manifestationbabe
Day 2 - Destined: The 3-Day Live Experience
Season 1 · Episode 228
jeudi 23 avril 2026 • Duration 53:30
There's a teaching I gave on Day 2 of Destined that I have to release here, because if you've ever manifested almost your dream – gotten close, tasted it, and then watched it slip away – this is the missing piece nobody in the manifestation world is talking about.
You have an internal bodyguard.
He's the part of your nervous system whose entire job is to protect you from the unfamiliar, and he doesn't distinguish between unfamiliar and unsafe.
This episode is the full Day 2 teaching from inside Destined: my free 3-day live experience — including the 20-minute somatic process I guided everyone through to actually meet the part of them holding their biggest block, soften it, thank it, and install something new in the exact spot where the block used to live.
If you've been doing the work for years and wondering why nothing seems to permanently land… if you've watched yourself sabotage right before the breakthrough… if you've intellectually understood every framework and still can't seem to hold what you build — this episode is for you.
KEY EPISODE INSIGHTS:
The Internal Bodyguard / Bouncer Metaphor — why your nervous system flags your desires the same way a club bouncer flags strangers
Why you've been so good at manifesting the almost (and what's actually happening in the moment it slips away)
The science of why your brain can't tell the difference between real and imagined — and how that works for you in visualization AND against you when your nervous system reads your boss, your partner, or an Instagram comment as a literal tiger
A 20-minute live somatic process: meeting the part of you holding your biggest block, asking it how long it's been there, thanking it for its job, and installing a new imprint in the exact spot in your body where the block used to live
Why willpower, strategy, and "more action" will never close the gap — and what actually does
The Acceptance-Before-Resistance Principle: why most manifestation work backfires because it tries to force a new life from shame, guilt, and "not enough" — and the reframe that changes everything
RESOURCES MENTIONED:
Join Destined: The 3-Day Live Experience (replays + VIP available): manifestationbabe.com/destined
Step inside the Full Rewire System (RRR + MBA): manifestationbabe.com/mba
Watch this episode on YouTube: https://www.youtube.com/@ManifestationBabe
Follow the Manifestation Babe community: @manifestationbabe
(#322) How we overcame our scarcity mindsets (LIVE w/ Lori Harder, Patrice Washington, and Lindsey Schwartz)
lundi 9 septembre 2024 • Duration 48:03
Ready to become a magnet for everything you want in life, plus MORE!? We are live at Lindsey Schwartz's 2024 Powerhouse Women Event Podcast Panel where I was a special guest, along with Patrice Washington from Redefining Wealth, and Lori Harder from Earn Your Happy! Each of these women has so much incredible wisdom to share when it comes to wealth and money mindset. That's why we're focusing on a topic we all feel passionate about: women earning more money! We'll share our experiences with money, our mindset around it + how we shifted old limiting beliefs to attract more abundance in our lives. Most of all, we'll dive into the deeper levels it takes to unlock massive expansion, generate extra wealth, and add more value to the world around you.
00:00 Recording LIVE with Kathrin Zenkina, Patrice Washington, and Lori Harder!
06:25 How did you shift your mindset around money?
14:00 The education and help you need to be able to change your financial future.
22:45 Books and mantras to rewire your brain.
28:55 Tips for shifting away from scarcity into abundance.
34:00 What if you don't feel worthy to be wealthy?
37:25 What is the coolest thing money has allowed you to do?
41:10 How to support your fave podcasters.
RESOURCES MENTIONED
You can get on the waitlist to attend the 2025 Powerhouse Women event HERE
Join the Sovereign Money Waitlist HERE to Reclaim your birthright to infinite wealth
Manifest your Holy F*ck Dream Life - Join The Manifestation Babe Academy Waitlist HERE
Get manifestation tips sent to your inbox!
Submit your question via voice note to be featured on the Manifestation Babe podcast HERE!
Stay Up to Date with All of Our MB Resources
FOLLOW
Kathrin: @manifestationbabe
(#232) Intro to shadow work (my version of it) & why it'll free you
dimanche 20 février 2022 • Duration 41:12
Since it's launch season, I wanted to dive into a topic that came highly requested that I have not made a podcast on yet. This is a topic that I talk about over and over again inside MBA. It has been transformative, not only for me but for my students as well! MBA students constantly talk about how this topic is the light bulb moment that helped them manifest the life that they ACTUALLY want. So consider this an introduction to shadow work, and how I began to teach it inside of MBA. But if you want a deeper dive, be sure to sign up for the waitlist here!
In this episode, I introduce YOU to SHADOW WORK! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
When did I start doing shadow work? (7:39)
What happens if you ignore your shadow? (19:28)
Some sneaky ways our shadow shows up (21:39)
A guiding question in shadow work (28:39)
Steps on how to integrate the shadow (29:56)
Questions I Answer:
What is shadow work? (5:59)
What is the shadow? (13:02)
What gossip stems from? (23:48)
How does it affect relationships? (26:49)
How your shadow's qualities can be amazing? (35:30)
Links/Resources
Sign Up For The MBA WAITLIST NOW
Stay Up to Date with All of Our MB Resources
Submit Your Voice Note Question HERE
(#231) Shift your identity with this simple exercise
jeudi 17 février 2022 • Duration 13:55
Today, I want to give you guys a very tactical exercise that will help you see RESULTS. The journaling exercise I will be teaching I learned from my really good friend, Colin Boyd. I actually teach this exercise to all of my students and I use it myself. It is a great bridging exercise when trying to shift identities or do identity work. Identity is so important because whatever follows I am, becomes your DESTINY. Because whatever your identity is, is the beliefs, actions, and behaviors that you're also going to embody. And whatever you embody will determine your abundance!
In this episode, I give YOU a very POWERFUL tactical exercise! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
About Identity (2:16)
How to make affirmations more effective (5:51)
The exercise (7:42)
Questions I Answer:
What do I love about this exercise? (5:31)
How has this really helped me? (10:00)
Links/Resources
Stay Up to Date with All of Our MB Resources
Submit Your Voice Note Question HERE
(#230) How I manifested my first pregnancy
mardi 15 février 2022 • Duration 42:29
Today's episode is all about how I manifested my first pregnancy. I talk about all of the things that helped me and I go in-depth about my process. I do want to say that this is my conception journey, my own pregnancy journey, and this is simply what worked for me. I was inspired by other peoples' experiences over the years along with my own knowledge of certain universal principles. I also felt like I had a great understanding of what it takes to make a baby and what it looks like on a spiritual level. However, everyone's fertility journey is different! So I encourage all of you to be your own guru. Please take what resonates with you and leave the rest. I encourage you to do that with everything I teach so you can live your most abundant life!
In this episode, you will learn all about how I manifested my PREGNANCY! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
About divine timing (6:00)
My conception journey (9:15)
#1 It Starts With Egg (10:51)
#2 Spirit Babies (15:23)
#3 Dr. Joe (15:47)
#4 Getting Brennan on board with a few things (18:25)
#5 What I did manifestation wise (21:31)
#6 I saw a hypnotherapist (26:24)
#7 I saw an acupuncturist (28:24)
#8 More manifestation (32:44)
#9 About the Mira fertility tracking device (34:48)
#10 My vision board (37:45)
Questions I Answer:
What is pregnancy spiritually? (5:10)
What are the 10 things that helped me manifest my pregnancy? (9:58)
Who is Dr. Joe? (15:56)
What were my baby-making affirmations? (25:08)
What is acupuncture? (29:19)
Links/Resources
Stay Up to Date with All of Our MB Resources
Submit Your Voice Note Question HERE
(#229) Feeling stressed? Life's not going your way? Listen to this.
dimanche 13 février 2022 • Duration 18:22
If you are tuning into this episode, I'm assuming you're someone who has been feeling some stress lately. Or perhaps life hasn't really been going your way. I wanted to create this episode because for the last six weeks Brennan and I's life has been extremely stressful. I really wanted to share with you a way of looking at your stresses that maybe you haven't quite thought of before. However, I can guarantee that if you start prioritizing this outlook it is going to really help shift your mindset and therefore create a more abundant life!
If you are someone that has been feeling stressed lately, then this episode is for YOU! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
What this stressful period reminds me of (4:53)
What success teaches you (7:57)
Questions I Answer:
Why challenges come up in your life? (7:33)
When your mindset work will come in handy? (11:31)
Links/Resources
Stay Up to Date with All of Our MB Resources
Submit Your Voice Note Question HERE
(#228) How NOT living your life authentically is already biting you in the behind
jeudi 10 février 2022 • Duration 26:56
Today's topic has been on my mind for the past month! It is about my trip to Paris last New Year's Eve for my wedding anniversary where a lot went wrong. At first, I couldn't figure out why so many things were going wrong until I realized the lesson that the universe was teaching me. I wanted to pass this lesson on to you so that it doesn't bite you in the a** like it did mine! Maybe it's already biting you in the a** and you don't know it, but I want to help you STOP IT. The lesson is about NOT living your life AUTHENTICALLY so you can live ABUNDANTLY.
In this episode, I talk about why it's so important to live AUTHENTICALLY! If you or someone you know has benefited from this episode be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
My first experience with not acting on my secrete desires (7:14)
About my Paris trip (9:25)
The reasons behind when I feel depressed (16:36)
Questions I Answer:
What do I mean by secrete desires? (3:36)
What does it mean when you abandon your authenticity? (18:09)
When and where you can sign up for my 5-day FREE workshop? (23:23)
Links/Resources
Stay Up to Date with All of Our MB Resources
Submit Your Voice Note Question HERE
(#227) How to start living life ABUNDANTLY (and get over scarcity)
mercredi 9 février 2022 • Duration 28:34
Today, we are going to talk about all things abundance. I teach you how to start living an abundant life. If you want to learn how to live your most abundant life, how money is just a byproduct of abundance, and how to get over scarcity then relax, push play and let's begin!
In this episode, I teach you some of my BEST tactical tips on how to BE and REMAIN ABUNDANT! If you or someone you know has benefited from this episode be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
About my 5-day FREE Abundance workshop (1:57)
How to take abundance inventory (11:19)
How I recognize how abundant I am (16:32)
Questions I Answer:
What got me to be abundant (7:49)
What does abundance mean? (9:44)
What questions to ask yourself? (18:45)
Links/Resources
Join our Manifestation Babe community!
Submit Your Voice Note Question HERE Download Transcript
(#226) MAJOR life update: I'M PREGNANT!
mercredi 2 février 2022 • Duration 34:11
Yes, it's true, I'M PREGNANT! You guys are all now in on the biggest secrete that I have ever had to keep. November 19th was the day that my life changed and I am so EXCITED to share with you what that experience was like. On today's episode, I will be talking about how my personal and business life has and will be changing. So without further ado, sit back, relax and push play.
In this episode, I talk about everything PREGNANCY! If you or someone you know has benefited from this episode be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
How long have I had baby fever? (6:07)
What I have learned and experienced so far? (12:07)
What my first trimester was like (14:45)
Questions I Answer:
How has pregnancy been for me? (7:03)
What I used to track my fertility? (13:58)
What do I think the baby's gender will be? (30:17)
Links/Resources
Stay Up to Date with All of Our MB Resources
Submit Your Voice Note Question HERE









