Mama Says Namaste Podcast – Details, episodes & analysis

Our lives have seasons, and it's time for a hiatus from the podcast and a focus on family as we welcome many new shifts this summer. 

Join us for our last podcast for a while where we leave you with some questions to ponder and to determine what season you are in, and what might be time to pull back from as you give more elsewhere. 

Are you seeking a plan to create a life you truly love and don't want to escape from? Do you want to dive deep into the essence of what you provide for your family and develop the tools to cultivate a flourishing life?

Join us in this episode where we discuss group coaching and the 7-week Flourishing Life Blueprint I'm launching in June. We'll cover self-discovery, creating a family vision, discovering your personal vision statement, and aligning with the DISCovering You course.

We'll explore awareness, integrating work and life, developing an entrepreneurial spirit, and servant leadership. Let's support one another in designing the lives we love. I'd love for you to join me! https://www.48dayseagles.com/flourish

This week we dig into a listener question - how do you navigate judging others - especially when you see poor parenting decisions being made that affect the kids?

We hit on 3 tools to help you navigate judgment and shift the focus to the ripple effect of your impact as we share about the lasting legacy inspired by my father's and my favorite quote. 

Join 9-year-old Juliette for a short musing on navigating change, embracing the struggle, and learning through it.

Get all her mindful minutes at MamaSaysNamaste.com/meditations

Like it or not, your children are learning a ton from you. So it helps to be a bit intentional so you aren't stuck in repairing mode. Regardless of where or how your child does "school", this episode and blog post is for you. Head over to MamaSaysNamaste.com to see all the blogs that go with our episodes!

Yes, you can engage all the senses and reframe travel as not just a destination for your body, but for your soul. Get some new ideas for your family that don't break the bank (or your sanity), and add some adventure, even if you don't leave your home. 

This week 9-year-old Juliette joins us on the podcast to share about the impact travel has had in her life - she's known the nomad life since age four, and we loved having her join us!

Travel isn't just a reward where you turn your brain off. It's opening up to new ways of living, thinking and perceiving the world. When was the last time you opened up to a culture or perspective that was unlike your own, and learned about something new? 

Maybe it's living in an RV. Maybe it's downsizing to a smaller home. Maybe it's a family trip where routines are off and you're more on top of each other. How do you keep the peace when everyone is on top of each other? Tune in to this episode, and check out the complementary blog at Mama Says Namaste! 

Spring break is upon us, people want vacation, and yet we have a lot of volatility in the world. Travel is limited for many. With finances, heavy workloads, stress overload and more, how can you even think vacation? Yet we feel it's important, and it's not as "frivolous" as you might think. You might be surprised where you will find your "vacation" after this episode.

You may not think about intimacy with finances, yet in our last week of our month-long focus on our most important intimate relationship, this is the biggie.

Finances play a huge factor in marital discord and stress, and the more separte you are as a couple in this arena, the more shaky your whole foundation stands. 

We share how to create, calculate and communicate to build the relationship and life where you both are working together to create the world you thrive in.