Living by Numbers Podcast – Details, episodes & analysis

Overwhelmed by the chaos of running your beauty or wellness business? 🌟 In this episode, we’re breaking down how simple, effective systems can transform your business operations, reduce stress, and free up your time for what truly matters.

Discover the 3 core systems every entrepreneur needs to streamline daily tasks, elevate client experiences, and create sustainable growth in 2025.

Whether you’re a solo entrepreneur or leading a team, this episode will inspire and empower you to simplify and scale with ease. 🎧

✨ Hit play now to start your journey toward an organized and thriving business! Don’t forget to follow the podcast for more practical strategies and soulful insights.

👉Join my free workshop, Burnout Be Gone: 3 Systems to Bring Flow & Profit to Your Business.

In just 90 minutes, I’ll show you how to organize your operations, enhance your client experience, and build growth systems that save time and boost revenue.

📅 It’s happening Monday, February 3rd, at 10 AM PT | 1 PM ET. Save your spot now and step into the flow you've been waiting for!

Click to register! 👇https://www.kirstenfoss.com/burnout-be-gone-workshop

🌟 Welcome 2025!! 🌟

This episode dives into the powerful combination of the 9 energy (completion) of 2025 with the 1 energy (new beginnings) of January and to help you start the year aligned, inspired, and unstoppable. 🚀

🗝️ Discover:

• How to set fresh, intentional goals rooted in wisdom from the past
  
• Why letting go creates space for your biggest breakthroughs
  
• Practical steps to align your energy and operate at FULL FREQUENCY
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• A fun thought experiment to tap into your untapped potential

🎧 Tune in and learn how to balance bold action with meaningful reflection as you create a foundation for growth, freedom, and success. It’s time to stop second-guessing yourself and step into your limitless power!

👉 Don’t miss this episode—subscribe and share your favorite takeaway!

🎙️ #Numerology #EnergyAlignment #BeautyAndWellness #BusinessGrowth

Welcome back to another inspiring episode where we dive deep into the world of numerology and its impact on your beauty and wellness business. September is infused with the dynamic 8 energy, which is all about harnessing your inner power, manifesting abundance, and stepping into your role as a leader with confidence and clarity.

In this episode, we’ll explore:

• How to leverage the high vibrations of 8 energy to boost financial growth, streamline operations, and strengthen client loyalty.
• The potential challenges that might arise from the lower vibrations of 8 energy, including financial setbacks, power struggles, and burnout—and how to navigate them with grace.
• The spiritual significance of the number 8 across various traditions and how you can incorporate this wisdom into your business strategy.

Whether you’re feeling the surge of ambition or the weight of responsibility, this episode offers practical tips and spiritual insights to help you align with the powerful energy of September. It’s time to take your business to the next level—without the stress or overwhelm.

Tune in, get cozy, and let’s journey together through the transformative power of 8 energy!

Episode 32 of Spa Business Mastery tackles how to ACTUALLY take a vacation as a spa owner!

(And yes, a real vacation: not one of those, "I'll take my laptop with me and stress 24/7 over my staff!" vacations!)

Listen in for how to create this opportunity for next summer! Solos...listen to the end for how YOU can take vacation AND still get paid.

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🔔 Subscribe for More Spa Business Tips -- https://www.kirstenfoss.com/newslette​​​.

🚀 Visit Kirsten’s Website for More Tips About Scaling Your Spa Business -- https://www.kirstenfoss.com​​​.

🎧 Subscribe to Thursday Spa Business Breaks -- https://www.youtube.com/channel/UCzI-​​​.

🖊️Download Kirsten’s Checklist: -- https://www.kirstenfoss.com/free-spa

In episode 31 of Spa Business Mastery, I have my monthly virtual sit-down with my spa marketing manager, Delia Taylor.

This month's focus? Launching events! Tune in to learn the top 8 reasons why event launches flop in the spa industry... and what you can do to ensure that yours are a success.

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🔔 Subscribe for More Spa Business Tips -- https://www.kirstenfoss.com/newslette​​​.  

🚀 Visit Kirsten’s Website for More Tips About Scaling Your Spa Business -- https://www.kirstenfoss.com​​​.  

🎧 Subscribe to Thursday Spa Business Breaks -- https://www.youtube.com/channel/UCzI-​​​.  

🖊️Download Kirsten’s Checklist: -- https://www.kirstenfoss.com/free-spa

Today's topic orbits around the issue of spa seasonality. Because while this is a constant issue in the spa industry, very little is done by most spa owners to mitigate the problem. I totally know why (you're cRaZy busy with running the business and maybe also in the treatment room) but the fact is, you need a MARKETING SYSTEM to take back control of the ups & downs of your bookings and sales. Listen in for how to build your spa marketing system!

Want more info about our *NEW* VIP: Build Your Spa Marketing System in a Day service? DM me for details!

** While we've used this marketing system process with our 6-month coaching programs, we're beta testing it as a VIP Day format for those who value SPEED & CONVENIENCE as they build their spa business.

*** Take advantage of our Beta VIP Day pricing!

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🔔 Subscribe for More Spa Business Tips -- https://kirstenfoss.mykajabi.com/2021-newsletter-optin

🚀 Visit Kirsten’s Website for More Tips About Scaling Your Spa Business -- https://www.kirstenfoss.com​​​.  

🎧 Subscribe to Thursday Spa Business Breaks -- https://www.youtube.com/channel/UCzI-​​​.  

🖊️Download Kirsten’s Checklist: -- https://www.kirstenfoss.com/free-spa

👋 Join me today with spa owner Meaghan Tenbergen, from Skin Studio Beauty Co. , to talk about how she took a BRUTAL COVID year (her spa is STILL not open for services due to government closures!)...and got creative with her sales strategy! Listen in! 🎙 

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🔔 Subscribe for More Spa Business Tips -- https://kirstenfoss.mykajabi.com/2021-newsletter-optin

🚀 Visit Kirsten’s Website for More Tips About Scaling Your Spa Business -- https://www.kirstenfoss.com​​​.  

🎧 Subscribe to Thursday Spa Business Breaks -- https://www.youtube.com/channel/UCzI-​​​.  

🖊️Download Kirsten’s Checklist: -- https://www.kirstenfoss.com/free-spa

Join us for PART 2 of our Spa SEO Marketing podcast! Delia Taylor, the Director of Marketing for my sister company Virtual Spa Business Management, has been in the spa industry as an esthetician & spa owner for 25 years.

But a few years ago, her excitement for spa-specific marketing changed her career trajectory and now manages 7 different spa accounts for social media, blogging, email and SEO marketing. She knows her stuff!

Today Delia's sharing her spa SEO checklist to make is super easy to know what needs to happen on your website to be found by more consumers.

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🔔 Subscribe for More Spa Business Tips -- https://www.kirstenfoss.com/newslette​​​.  

🚀 Visit Kirsten’s Website for More Tips About Scaling Your Spa Business -- https://www.kirstenfoss.com​​​.  

🎧 Subscribe to Thursday Spa Business Breaks -- https://www.youtube.com/channel/UCzI-​​​.  

🖊️Download Kirsten’s Checklist: -- https://www.kirstenfoss.com/free-spa

How to achieve rock-solid sales as a spa owner? Today's episode of Spa Business Mastery details ALL you need to know!

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🔔 Subscribe for More Spa Business Tips -- https://www.kirstenfoss.com/newslette​​​.

🚀 Visit Kirsten’s Website for More Tips About Scaling Your Spa Business -- https://www.kirstenfoss.com​​​.

🎧 Subscribe to Thursday Spa Business Breaks -- https://www.youtube.com/channel/UCzI-​​​.

🖊️Download Kirsten’s Checklist: -- https://www.kirstenfoss.com/free-spa

Burnt out? You're not alone! Learn how to safely and effectively combat burnout, WHY it's so important to do so, and, of course, how to take the time to recharge and rest up without having it impact your biz's growth.

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🔔 Subscribe for More Spa Business Tips -- https://www.kirstenfoss.com/newslette​​​.

🚀 Visit Kirsten’s Website for More Tips About Scaling Your Spa Business -- https://www.kirstenfoss.com​​​.

🎧 Subscribe to Thursday Spa Business Breaks -- https://www.youtube.com/channel/UCzI-​​​.

🖊️Download Kirsten’s Checklist: -- https://www.kirstenfoss.com/free-spa