LivBtr – Details, episodes & analysis

Welcome to the LivBtr Podcast — where high-performers get real about growth, grit, and going all in.

In this episode, Jay Siano (CEO of SABRE) sits down with the one and only Rebecca Kennedy — Peloton Strength & Tread instructor, founder of RK Solid, and all-around badass redefining what strength really means.🔥

This episode is a high-energy, heart-forward conversation about:

• Why discipline is better than motivation (and how to build it daily)
• The evolution of boutique fitness and Peloton’s rise
• Active recovery, real routines, and the hydration habits that matter
• Navigating body image, food freedom, and identity in the wellness space
• Jay’s sober journey — and how removing alcohol built the life he actually wanted
• Building confidence by becoming your own best friend (not your biggest critic)

Whether you're in fitness, business, or just trying to live better, this conversation is packed with real talk, practical tools, and major mindset shifts.

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About Rebecca Kennedy

Rebecca Kennedy is a powerhouse in the fitness world, known for her strength-first philosophy and infectious energy. Since 2017, she’s been a standout instructor at Peloton, where she’s helped hundreds of thousands transform their bodies and minds through movement. She’s also a Nike Master Trainer, former NFL cheerleader, and founder of RK Solid, her signature strength training brand.Her unapologetic approach to wellness blends self-love, recovery, and resilience. Whether she’s teaching on the Tread or preaching “Hot People Drink Water,” Rebecca is redefining what it means to be strong—inside and out.

🔗 Connect with Rebecca

Instagram: https://www.instagram.com/rebeccakennedynyc

Peloton: https://peloton.com/instructors/rebecca-kennedy

Website: https://rebeccakennedyfitness.com/

YouTube: https://www.youtube.com/@rkennedy08

TikTok: https://www.tiktok.com/@rebeccakennedynyc

💬 Loved this episode?

Drop a comment with your favorite takeaway, and don’t forget to like, share, and subscribe for more unfiltered conversations that push you to LivBtr.

#LivBtrPodcast #RebeccaKennedy #JaySiano #Peloton #DisciplineOverMotivation #ActiveRecovery #RKSolid #HotPeopleDrinkWater #FitnessMindset #SobrietyJourney #WellnessWithoutFilters #EntrepreneurLife #LivBetter

Welcome to the LivBtr Podcast — where high-performers get real about growth, grit, and going all in.

In this episode, Jay Siano (CEO of SABRE) sits down with the one and only Giselle Ugarte — performance coach, content creator, and founder of The Talent Brokerage, the first real estate talent bureau of its kind.

This episode is a raw, unfiltered conversation about:

• Building confidence by embracing insecurity
• The danger of hiding behind digital (and emotional) filters
• Sobriety, self-awareness, and Jay’s personal transformation
• How Giselle’s health crisis redefined her relationship with content, perfection, and visibility
• Lessons from the Gary Vee ecosystem — and why your next big break might not be who you think

Whether you're in real estate, content creation, entrepreneurship, or just ready to level up, this is the conversation that might just shift your entire mindset.

About the Giselle

Giselle Ugarte is a renowned performance coach, content creator, and top motivational speaker with a specialty in helping modern leaders show up boldly—online and off. She’s the founder of The Talent Brokerage, the first-ever real estate talent bureau representing influential brokers and creators for brand partnerships, media, and stages.

With over 500K followers and 100M+ views, Giselle’s earned recognition from TikTok’s Top 100 Women to Watch, and features in AdWeek, Forbes, The Hollywood Reporter, and more. Before coaching, she was a live TV and radio host for E!, Entertainment Tonight, ESPNU, and others.

She’s a proud Latina, USC Trojan, lifelong Special Olympics volunteer, and the kind of coach who says what needs to be said—with love and fire.

🔗 Connect with Giselle

Instagram: https://instagram.com/giselleugarte

TikTok: https://tiktok.com/@giselleugarte

LinkedIn: https://linkedin.com/in/giselleugarte

Talent Brokerage: https://thetalenbrokerage.com

💬 Loved this episode?

Drop a comment with your favorite takeaway, and don’t forget to like, share, and subscribe for more unfiltered conversations that push you to LivBtr.

#LivBtrPodcast #GiselleUgarte #JaySiano #Confidence #RealEstate #PerformanceCoach #EntrepreneurMindset #NoFilter #SobrietyJourney #ContentCreation #PersonalGrowth

🌟 From NYC Loneliness to Global Connection... Meet Liv Schreiber, the inspiring founder of Hot and Social and Camp Social, two transformative platforms redefining community and connection. From hosting solo-friendly NYC parties to creating immersive retreats, Liv's mission is to bring people together in meaningful ways. On this episode of the LivBtr Podcast, Liv shares her journey—from navigating loneliness after moving to NYC at 21 to becoming a community-building powerhouse. We explore how her passion for connection led to Hot and Social, her success with Camp Social retreats, and the entrepreneurial grit she honed co-founding Brand Caffeine with her twin brother. If you're ready to spark deeper connections, tap into your entrepreneurial spirit, or simply find your “internal hum” of happiness, this episode is for you.

🎙️ From Supply Chain to Media Mogul… Meet Edward Hertzman, the entrepreneurial mind behind Athletech News, a rapidly growing B2B platform serving the fitness and wellness industries. From his early days in the apparel supply chain to building a media powerhouse with nearly 100,000 subscribers, Edward's journey is all about spotting gaps, staying consistent, and investing in the right people. In this episode of the LivBtr Podcast, host Jay Siano sits down with Edward to explore how he transformed his career by identifying market gaps, building credibility through transparency, and mastering personal growth habits. Edward dives into his mindset of tackling smaller, fragmented markets and the power of delayed gratification in long-term success. If you're a business leader, entrepreneur, or someone seeking inspiration to scale with purpose, this episode is packed with valuable insights.

🌟 From Fitness to Functional Medicine… Meet Rachel Scheer, a functional medicine practitioner and gut health expert dedicated to transforming lives through root-cause solutions. Once a fitness model and competitive bodybuilder, Rachel’s personal health struggles led her to pivot from aesthetics to wellness, uncovering the vital connection between gut health and overall well-being. On this episode of the LivBtr Podcast, we explore Rachel’s inspiring journey—from battling gut dysfunction, hormonal imbalances, and mental health challenges during her bodybuilding career to becoming a trailblazer in functional medicine. Rachel shares her insights on healing from within, addressing chronic health issues with comprehensive lab testing, personalized nutrition, and emotional well-being. She breaks down the critical role of the gut microbiome in everything from brain function to immunity, offering actionable tips for sustainable, whole-body health. If you’re ready to take control of your wellness journey and embrace the power of gut health, this episode is for you. #LivBtrPodcast #RachelScheer #FunctionalMedicine #GutHealth #WellnessJourney #RootCauseHealing

💪 From Overweight Teen to Fitness Icon... Meet Kenny Santucci, a leading force in the New York City fitness scene, owner of The Strength Club, and founder of the Strong New York fitness expo. Kenny’s story is one of transformation, resilience, and an unwavering commitment to helping others prioritize their health and well-being. On this episode of the LivBtr Podcast, we dive into Kenny’s inspiring journey—from battling insecurities as an overweight kid to becoming a pioneer in the fitness world. Kenny opens up about the pivotal moments that shaped his career, from his early days of personal transformation in high school to his involvement in revolutionary fitness events like Tough Mudder and Spartan Race. Along the way, he shares his no-nonsense philosophy on embracing challenges, staying accountable, and fostering a community that uplifts and inspires. If you’re ready to take control of your fitness, push past your limits, and discover what it truly means to live strong, this episode is for you. #LivBtrPodcast #KennySantucci #StrongNewYork #FitnessCommunity #Resilience #HealthAndWellness

🌟 From Traditional Medicine to Transformative Healthcare… Meet Dr. Tania Elliott, a trailblazing physician, health influencer, and founder of Modern Medical, dedicated to revolutionizing how we approach health and wellness. With over 100 million views across platforms, Dr. Elliott is on a mission to empower patients with practical, relatable, and medically sound advice for living their healthiest lives. In this episode of the LivBtr Podcast, we dive deep into Dr. Elliott’s journey—from her roots in internal medicine and allergy immunology to becoming a pioneer in telemedicine and health innovation. Dr. Elliott shares her critique of the "sick care" model, her early adoption of telehealth practices, and her insights into integrating wearables and remote patient monitoring to optimize personal health. She also reveals actionable tips for intentional nutrition, relationship awareness, and mindfulness in daily routines. If you’re curious about the future of healthcare, interested in using technology to improve your well-being, or simply looking for empowering ways to take charge of your health, this episode is a must-listen. 📅 Tune in and join the conversation with Dr. Tania Elliott. Let’s reimagine health, one mindful decision at a time. #LivBtrPodcast #TaniaElliott #Telemedicine #HealthInnovation #IntentionalWellness #FutureOfHealthcare

🎙️ LivBtr Podcast: From Corporate to Creator with Timm Chiusano

On this episode, we’re bringing you an inspiring conversation with Timm Chiusano, the Fortune 100 executive turned TikTok sensation. Timm's journey from leading a creative agency serving thousands of small businesses to becoming a full-time content creator with over 1M followers is nothing short of remarkable.

In this episode, Timm shares how his upbringing—a blend of artistic influence and corporate discipline—shaped his creative mindset. We dive into his time in live sports production, his leadership at Time Warner, and the leap of faith that took him from corporate life to crafting relatable, authentic content that resonates with millions.

Discover Timm’s creative process, his tips for balancing strategy with spontaneity, and how he found success by staying true to himself. Whether you’re navigating your own career shift, exploring content creation, or seeking inspiration to embrace change, this episode is for you.

📅 Tune in for a conversation packed with insights, creativity, and authenticity!

#LivBtrPodcast #TimmChiusano #ContentCreation #CareerJourney #TikTokCreator

From corporate success to unlocking life's purpose through breath and intention...

Meet Francesca Sipma, a former advertising powerhouse turned entrepreneur, coach, and pioneer of Hypno Breathwork®. As the Founder and CEO of Mastry, Francesca is dedicated to helping people break free from subconscious blocks and align with their true purpose.

Today, we celebrate the launch of her book, Unblock Your Purpose, and dive into the transformative power of Hypno Breathwork—a 22-minute process blending breathwork, hypnosis, and visualization to unlock your full potential.

After spending a decade working with global brands like Google, Marriott, and Bacardi, Francesca realized professional success wasn’t enough. Her radical awakening led her on a journey of self-exploration through Bali, India, and Peru, where she discovered the tools to transform her life and the lives of others.

In this episode, Francesca reveals:

🌟 The life-changing power of Hypno Breathwork and how it clears emotional and energetic patterns. 🧠 Strategies to reprogram limiting beliefs and tap into intuition for clarity and alignment.
💡 How the Mastry app makes transformative breathwork accessible, focusing on areas like performance, relationships, and health.
🚀 Why daily breathwork practice can create flow states, boost productivity, and unlock your life’s purpose.

If you’re ready to release what’s holding you back, reconnect with your goals, or start living in alignment with your purpose, this episode is for you.

Grab Unblock Your Purpose, available now, and explore the Mastry app to start your journey.

What’s your biggest takeaway from Francesca’s story?

#FrancescaSipma #UnblockYourPurpose #HypnoBreathwork #MastryApp #PurposeDrivenLife #FlowState