KindCast is formally known as Our Power Is Within.
KindCast shares short, uplifting stories of kindness, hope, and human connection from everyday people. Listeners are invited to submit stories and even join the podcast to share them.
Formerly Our Power Is Within, this feed also includes 180+ past episodes exploring chronic illness, chronic fatigue syndrome (CFS), ME/CFS, fibromyalgia, POTS, brain retraining, DNRS, self-healing, recovery stories, wellness, and personal growth. Look for the Our Power is Within Cover Art for all things chronic illness healing, recovery and more!
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The Importane of Self Awareness & Body Awareness Through a German New Medicine Lens with Dr Alvin De Leon
Tuesday, June 4, 2024 • Duration 01:22:46
The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks.
Takeaways
Becoming self-aware and body aware allows us to recognize the subtleties of emotional charges and understand when our body is communicating with us.
The process of healing involves understanding the emotional components of physical symptoms and addressing the underlying subconscious perspectives.
Shifting perspectives at a deeper level and recognizing the fear of abandonment and death can lead to personal and spiritual growth.
The journey of healing involves a conscious effort to change the narrative around our subconscious fears and to find peace with unexpected events and life challenges. Understanding the impact of conflicts on health and the role of self-awareness and trust in healing.
Exploring the significance of understanding triggers and tracks in the context of German New Medicine.
The importance of critical thinking and deep study when exploring German New Medicine.
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Chapters
00:00 The Power of Self-Awareness and Body Awareness
08:24 Understanding the Emotional Components of Physical Symptoms
41:34 Understanding Conflicts and Triggers in GNM
45:14 The Role of Self-Awareness and Trust in Healing
01:02:01 Exploring Triggers and Tracks in GNM
01:10:29 The Importance of Critical Thinking in GNM
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
Exploring the Root Cause of Cancer with Paul Leendertse
Season 4 · Episode 169
Tuesday, March 19, 2024 • Duration 01:14:09
Paul Leendertse is the Pioneer and Author of 'The Root Cause of Cancer'. He has over 15 years of rare experience helping individuals overcome cancer. By living with individuals with Cancer for 3 weeks at a time over a 10 year period, examining life-challenges, traumas, and lifestyle factors, Paul discovered the root cause of cancer and how to reverse it. Paul calls the Root Cause a ‘psycho-emotional stress complex’, which affects the physical body, triggering the development of cancer cells. This stress complex needs to be identified and resolved to heal.In his online coaching, Paul often gets to the root cause of his clients cancer in one session, and begins resolving it with them through his mentorship. Many times clients experience significant improvement of symptoms in their first session, and then full reversal of cancer through Pauls Mentorship.Paul now teaches the Root Cause of Cancer to the world via his online courses, with his two levels of training: Root Cause Practitioner level 1 and 2. Paul also healed himself of cancer using the approaches he teaches.
►►TRIGGER WARNING: I undertand that this might be triggering for some people. We live in a culture that is so riddled with fear around the word cancer and understandably so. I myself have lost love ones to cancer and suffered the heaviness of grief. I think it is important though for us to start asking new and challenging questions, and challenging the status quo if we ever want to make true progress in our understanding of it. I think when we have people like Paul challenging what we knew to be true and asking deeper questions is how we create positive change. This is no different then the pioneers in mindbody medicine who were willing to ask new questions and look at pain and chronic illness through a new lens! Connect with Paul: ➤website: http://www.rootcauseinstitute.com ➤IG @therootcauseinstitute➤FB @the root cause institute
Recovering from EDS, Trigeminal Neuralgia, MCS, MCAS, CFS, Anxiety & more with Janet Massey
Season 4 · Episode 160
Tuesday, October 31, 2023 • Duration 01:02:57
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available!
Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in her body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classes, as well as lymph massage.
In addition to the value she found in laughter, somatics & lymph massage, she also learned about her true identity, and the true nature and character of God.
She has a doctorate in physical therapy, and a history of running her own physical therapy clinic, and she loves bringing that knowledge into her classes.
Her biggest passion is talking about her identity and the nature and character of God, so she also hosts study groups, praise and worship sessions, and what she calls praising through God's word sessions.
We discuss:
✳︎ The importance and value of healing in community
✳︎ How valuable laughter can be while in this healing journey and life
✳︎ How we can create space to laugh and elevate our mood even in the presence of heavy emotions like grief, while still honoring the emotions
✳︎ How to be more mindful during the day and continue to catch our negative thinking patterns
✳︎How to overcome resistance to visualizations & some fun ideas on how to approach them differently
Connect with Janet:
77: Live Your Mission, A Testimonial w/ Matthew Stensland-Bos
Season 2 · Episode 77
Tuesday, February 15, 2022 • Duration 01:12:49
Our guest today is Matthew Stensland-Bos, He is the founder of Forging Your Legend, a company dedicated to helping people recover from chronic illnesses, and to helping men claim an integrated, authentic version of their masculine power. After a 15+ year battle with severe, complex chronic illness, which included issues with Lyme and Epstein-Barr, Chronic Fatigue Syndrome and Fibromyalgia, POTS and dysautonomia, trauma and PTSD, scoliosis and other spinal issues, chronic pain, environmental/mold issues, insomnia and sleep problems, allergies and gut issues, anxiety/panic attacks, dissociation, depression, and more, he healed himself using a combination of brain retraining and other unique methods. This process led to the creation of Forging Your Legend and the methods he now uses to empower others.
He is also a founding member of the eclectic indie band, Beautiful Kingdom, whose music focuses on love, transformation, healing, and the joy of being alive. When he's not coaching or playing music, he enjoys riding horses with his girlfriend, hiking, writing, and finding new ways to challenge himself.
Ways to connect with Matthew:
Website: https://www.forgingyourlegend.com/
IG https://www.forgingyourlegend.com/
FB https://www.facebook.com/knowthislove
To check out his music: https://www.youtube.com/channel/UCN8nbYBRgzKmv5yGe5XTfEg
76: Learning the language of our body w/ Katherine Housh
Season 2 · Episode 76
Tuesday, February 8, 2022 • Duration 01:13:53
To learn more about her offerings & to sign up for the autoimmune resolution a root cause clinic or private coaching by Katherine click n who want to recover from codependency, trauma, narcissistic abuse, autoimmune disease, chronic illness, and more. She believes that symptoms are not mistakes. They are clear messages from your body – a body that is doing its best to survive under immense stress. When she was 18, she was diagnosed with ulcerative colitis. At 27 it was Addison’s disease and at 30 it was POTS. She understands the struggle of searching for answers and wants to save you time and frustration so that you can focus on the more important things. Her clinical experience, her board certification as a trauma-informed nurse coach, and her ongoing self-education and study allows her to bring you the latest information and research.
75: Panel Discussion on Movement as Medicine with Susan, Glenda, & Allison
Season 2 · Episode 75
Tuesday, February 1, 2022 • Duration 01:21:13
Today I have a special treat! Not one guest - but three! Welcome Susan P, Glenda C, and Allison to the show for a panel discussion on all things movement (exercise) and healing! These 3 ladies are all DNRS brain retrainers, who also have been participating in my movement classes for about the last year. They join me to discuss all things movement. We talk about when they felt ready to incorporate movement into their retraining experience. How movement has impacted their healing, movement/exercise goals, as well as how movement has even created positive mental shifts. We have so much fun in this discussion and I am excited to share it with YOU!
Allison Keatley is a life coach and can be reached akeatley@gmail.com.
74: We are all singing different variations of the same song w/ Lorelei Lew
Season 2 · Episode 74
Tuesday, January 25, 2022 • Duration 01:08:46
Our guest today is Lorelei Lew. Lorelei has been a very active participant in the DNRS (dynamic neural retraining system) brain retraining community for several years now, has hosted (and still sometimes hosts) laughter yoga classes, and has a wonderfully resourceful you tube channel where she shares tips, tricks & things she has learned along the way In her journey, in hopes to support someone else in theirs. And, don’t worry, even if you are not doing a brain retraining program there is lots to learn from this wonderful women in today’s episode for everyone wherever you are at in your healing journey! Her outlook is extremely inspiring!
You can connect with Lorelei through FB messenger, The DNRS forum, and/or you can watch her you tube videos - link down below:
Our guest today is Dr Melissa Sell. She is a chiropractor and Germanic Healing Knowledge teacher. She helps people to understand their symptoms from the GHK/GNM perspective, guides them in learning to trust their bodies, and teaches them mental shifts for creating a deep sense of peace and wellbeing. Today we will be discussing so many things related to GHK/GNM as well as when we might be experiencing mind body syndrome, what is the difference, the power of our minds, how germ theory and terrain theory might fall into this understanding of biological healing, and so much more.
To get in touch with Dr Melissa Sell you can find her on the following platforms:
72: Release, Rewire & Restore with Sarah Jackson Panther
Season 2 · Episode 70
Tuesday, January 11, 2022 • Duration 54:38
Our guest today is Sarah Jackson Panther. Sarah has been on her journey just like many others, overcoming the grip of chronic pain and chronic illness. She shares with us about her story today, what tools she has found to be really supportive and transformative for her, what she is up to these days, and more. She even shares with us her insight on what to look for and consider when choosing the right coach for you. You can connect with Sarah through a variety of social outlets:
71: Highly Sensitive to Happy Sensitive w/ Caroline van Kimmenade
Season 2 · Episode 70
Tuesday, January 4, 2022 • Duration 01:13:09
Our guest today is Caroline van Kimmenade. She is an online coach for highly sensitive women and empaths. She teaches sensitive, empathic women how to stop taking on everyone's pain and problems, so they can break the overwhelm cycle and enjoy their lives again. Her business is The Happy Sensitive. You can find her at TheHappySensitive.com or on you tube: The Happy Sensitive.
Ways to connect with me: ⌲Website: www.ourpoweriswithin.com ⌲Instagram: https://www.instagram.com/ourpoweriswithin/⌲Apple Podcast: https://podcasts.apple.com/us/podcast/our-power-is-within-heal-chronic-illness-pain/id1530264924⌲Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/supportDisclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
**The quote I was trying to explain toward the end of this episode was by Paulo Coehlo and it is, "We are always trying to convert people to a belief in our own explanation of the universe. We think that the more people there are who believe as we do, the more certain it will be that what we believe is the truth. But it doesn't work that way at all."
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