Explore every episode of the podcast KindCast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| How One Act of Compassion Had a Lifetime of Impact | 27 Jul 2026 | 00:06:56 | |
This episode shares a heartfelt story of kindness that transformed a young woman's life, illustrating the profound impact of compassion and inclusion. It highlights how small acts can create lasting change and encourages us all to practice kindness.
►Learn more about DNRS (the program Meghan used to heal) ►Get a Block therapy FREE starter program! ►Check out my most FAVORITE tallow cream ever from Clara & Fritz - use code OPIW for 15% off purchase Submit your story for sharing HERE :) Also, if you share an act of kindness on IG - use #kindcast so I can find it! Cheerio :) The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Kindness Doesn't Have to Cost a Thing | 20 Jul 2026 | 00:08:58 | |
This episode explores the power of kindness, sharing two heartfelt stories that demonstrate how small acts can create ripples of positivity. Host Chazmith encourages listeners to notice and spread kindness in everyday life. Need a little self healing support - check out some programs options here: Primal Trust 10% off first month with OPIW I love my block - get your FREE block therapy starter program today! Or check out the organic tallow balm I use everyday - I love the sun stick too! Use code OPIW for 15% OFF w Clara & Fritz Do you have a story you would let me share? Submit here: https://www.ourpoweriswithin.com/share/ The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. This helps fund the podcast. Thank you for your support. | |||
| The Power of Small Acts in Building Community | 17 Jul 2026 | 00:07:52 | |
Chazmith shares a heartfelt story about small acts of kindness within her community, illustrating how even minor gestures can create ripples of positive change. This episode highlights the power of community support and the importance of doing good, no matter how small it seems. Most importantly it demonstrates how accessible it is for us to be kind no matter how much or how little we have. Need a little self healing support - check out some programs options here: Primal Trust 10% off first month with OPIW I love my block - get your FREE block therapy starter program today! Or check out the organic tallow balm I use everyday - I love the sun stick too! Use code OPIW for 15% OFF w Clara & Fritz Have a story you would like me to share on the podcast? Submit here: https://www.ourpoweriswithin.com/share/ The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. This helps fund the podcast. Thank you for your support. | |||
| How Strangers' Kindness Can Change Your Day | 14 Jul 2026 | 00:06:28 | |
Chazmith shares heartfelt stories of everyday acts of kindness that inspire us to notice and spread good in our communities. Discover how small gestures can create lasting impacts and how you can contribute to a kinder world. Takeaways: Small acts of kindness can have a profound impact on others. Anyone can choose to be kind, regardless of circumstances. Sharing stories of kindness encourages more acts of goodness. Kindness can be as simple as a smile or a gift card. Community and connection are strengthened through generosity. A few awesome self healing programs: Primal Trust - save 10% with code OPIW And, I LOVE block therapy! Check this link for a free starter program! Have a story you would like me to share please submit here: https://www.ourpoweriswithin.com/share/ The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated with no additional cost to you. Thank you for your support. | |||
| KindCast Trailer | 14 Jul 2026 | 00:02:26 | |
This is a quick introductory trailer for the all new KindCast - a kindness podcast. Listen to learn more! IF you have a kindness story you would like to submit and share please submit HERE <3 | |||
| From Healing to Hope: The Birth of Kindcast - AN UPDATE EP!! | 14 Jul 2026 | 00:17:34 | |
In today's episode I share some updates over the past year, life lessons and takeaways as well as my decision to retire my podcast 'Our Power Is Within,' and the launch of my new project 'Kindcast' that I am sooooo excited to finally share with you all. .. might have already noticed the cover art update!! Takeaways: Focusing on the good shifts perception and reality. Living intentionally and slowing down enhances well-being. Small acts of kindness have a big impact. Knowledge is knowing; wisdom is living and integrating. Information overload can be overwhelming; balance is key. Healing happens through living, not just consuming. Creating community stories amplifies positivity. It's okay to go slow and prioritize self-care. Awesome Self Healing Programs: DNRS Primal Trust: Save 10% with code: OPIW And I LOVE block Therapy - check them out for a free starter kit! #kindness #feelgoodstories #actsofkindness #goodnews | |||
| The Intersection of Emotion and Physical Pain | 09 Sep 2025 | 00:19:59 | |
In this episode I share my personal journey of navigating pain that has recently developed in my feet & ankles, exploring the distinction between neuroplastic and physiological pain. Through a consultation with Charlie Merrill, I was able to uncovers the emotional connections to the pain and release any worry around whether or not it was physiological, or that I was risking injury through continued movement. Charlie helped me navigate this through an organic dialogue as well as some questions prompts and a physical assessment to rule out physical concerns. This episode is a recap from our consultation that I share in hopes that it might help you navigate pain on your journey. Connect with Charlie on IG @Charliemerrill Popular Self Healing Programs: Primal Trust Use OPIW for 10% off first month I love my block therapy - get a free starter program! Check out a few of my FAV products!!! Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Joy, Values & Living with What Is with Dr Cathleen King | 10 Jun 2025 | 00:26:52 | |
In this conversation, Dr. Kathleen King and Chazmith explore the multifaceted nature of joy, emphasizing its connection to living authentically and in alignment with one's values. They discuss how joy can be experienced in everyday moments, the importance of gratitude, and the journey of discovering true values, especially in the context of chronic illness. The dialogue highlights practical steps to cultivate joy and the significance of heart-centered gratitude in enhancing emotional well-being. This is the last episode in our LIVING IN JOY mini series. Want to learn more about Primal Trust Academy? Click HERE & use code: OPIW to save 10% off your first month! A few self healing programs: DNRS - brain retraining Primal Trust - use code OPIW for 10% off first month I LOVE my Block Therapy - get a free starter program today! Learn more about My FAVORITE everyday product recommendations (natural mascara, natural sunscreen, the BEST grounding sandals ever and so much more!) Do you have a topic you would like me to deep dive into and explore? Let me know! PS - make sure you are following me on IG @ourpoweriswithin for the date Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Living In Joy ep 3 with Tessa Malcarne | 27 May 2025 | 00:30:35 | |
In this enlightening conversation, Tessa shares her insights on living a joyful life despite chronic conditions. She emphasizes the importance of defining joy personally, the power of affirmations, and the role of creativity in finding new paths to joy. Tessa discusses techniques for overriding symptoms and navigating setbacks, encouraging listeners to embrace their healing journey with curiosity and openness. Check out Tessa's podcast, You Only Need You HERE Self Healing Programs: Primal Trust: code OPIW1 gets you 10% off your first month DNRS: classic brain retraining I LOVE Block Therapy - get a free starter kit today! ALL of my favorite products HERE :) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. This compensation helps support the podcast production costs. Thank you for your support. | |||
| Finding Joy in Grief with Vanessa Azelis | 13 May 2025 | 00:33:25 | |
In this conversation, Chazmith and Vanessa explore the intricate relationship between joy and grief. Vanessa shares her insights on how joy can be a simple yet profound experience, especially during times of grief. They discuss the importance of allowing oneself to feel both joy and grief simultaneously, emphasizing that these emotions can coexist. Vanessa highlights the need to build safety with emotions and sensations, encouraging listeners to recognize and allow their feelings without judgment. The conversation concludes with a reminder that joy is an essential part of the healing process, and it can be accessed even amidst challenges. To learn more about Vanessa's HAVEN membership click HERE. Follow Vanessa on IG @yourgratefulguide Self Healing Programs: Primal Trust Membership Code OPIW for 10% off 1st month Also, I LOVE Block Therapy - click here for a free starter program! Check out my favorite products - healthy for you and the environment! Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Living in Joy: A Healing Journey with Joseph Cusamano | 29 Apr 2025 | 00:35:32 | |
summaryIn this conversation, Chazmith and Joe Cusamano explore the themes of joy, purpose, and healing, particularly in the context of living with chronic illness. Joe shares his insights on how to find joy in everyday life, the importance of movement, and the need for mental rest. They discuss the challenges of self-limiting beliefs and the significance of taking action towards healing, regardless of symptoms. The conversation emphasizes the power of community and support in the healing journey, as well as practical strategies for living a fulfilling life despite chronic health challenges. Learn more about HEAL FLIP previously The Healing Dudes HERE :) Other self healing programs: DNRS - brain retraining Primal Trust - use code OPIW for 10% off first month Have you checked out Block Therapy yet? Free starter program! Check out my FAV eco friendly products! Key words: joy, chronic illness, acceptance, movement, mental rest, empowerment, self-limiting beliefs, healing journey, purpose Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Unlocking the Power of Visualizations | 22 Apr 2025 | 00:18:32 | |
IF you struggle with visualizations then this episode is for you! In this episode of the Power is Within podcast, host Chazmith explores the concept of visualization, emphasizing that everyone has the ability to visualize, often unconsciously. She discusses the importance of focusing on feelings rather than just visual imagery, and how storytelling can enhance the visualization experience. Chazmith encourages listeners to shift their perspective on visualization, suggesting that it can lead to significant emotional and physiological state changes. She concludes by inviting listeners to practice visualization through storytelling and to share their experiences. Learn more about Heal Flip - formally known as The Healing Dudes Other Self Healing programs: DNRS Primal Trust - use code OPIW for 10% off 1st month Check out block therapy for a free starter program! Check out some of my FAVORITE natural products!!!! Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Personal & Podcast Update, What's next? | 15 Apr 2025 | 00:26:48 | |
In this episode, Chazmith reflects on her year-long hiatus from the podcast, discussing the importance of taking a break for personal healing and clarity. She shares insights on the overwhelming nature of information overload in the healing community and emphasizes the need for embodiment and practice over mere information gathering. Chazmith expresses her commitment to living joyfully and authentically, announcing new directions for the podcast, including mini-series focused on joy and collaborations for movement classes. Check out a few self healing programs: Primal Trust - use code OPIW to save 10% 1st month Sign up for a free starter program with Block Therapy! 00:00 Welcome Back and Reflections on Time 02:55 The Need for a Break: Insights and Overload 06:06 The Dangers of Information Overload 08:48 Personal Healing Journey and Comparisons 12:00 The Shift Towards Joy and Authentic Living 14:49 New Directions: Mini Series and Community Engagement 17:51 Exciting Updates: Movement Classes and Collaborations Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Recovery Journey through Complex Regional Pain Syndrome with Harry Macansh | 01 Oct 2024 | 01:09:50 | |
In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The discussion highlights the significance of understanding one's emotions and the journey from pain to purpose, encouraging listeners to embrace their healing journey with an open mind. Takeaways:
Connect with Harry: @harrymacansh Connect with Chazmith: @ourpoweriswithin SELF Healing Programs: Primal Trust Academy: Use Code: OPIW to save 10% Free starter program with Block Therapy Check out my FAVORITE health conscious products Chapters 00:00 MY Journey of Self-Discovery and Healing 09:15 Harry's Struggle with Chronic Pain 20:09 The Role of Environment in Healing 28:46 The Power of Vulnerability and Self-Compassion 42:05 Transforming Pain into Purpose 01:00:12 Guided Emotional Release Process | |||
| The Importane of Self Awareness & Body Awareness Through a German New Medicine Lens with Dr Alvin De Leon | 04 Jun 2024 | 01:22:46 | |
The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks. Takeaways
Connect with Dr Alvin De Leon: https://www.dralvindeleon.com/ https://www.instagram.com/dralvindeleon/ SELF HEALING programs to check out: DNRS (dynamic neural retraining system): brain retraining https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust/ Regulate: A comprehensive regulation program Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 I love my block therapy - get your free starter program today! Chapters 00:00 The Power of Self-Awareness and Body Awareness 08:24 Understanding the Emotional Components of Physical Symptoms 41:34 Understanding Conflicts and Triggers in GNM 45:14 The Role of Self-Awareness and Trust in Healing 01:02:01 Exploring Triggers and Tracks in GNM 01:10:29 The Importance of Critical Thinking in GNM Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||
| Exploring the Root Cause of Cancer with Paul Leendertse | 19 Mar 2024 | 01:14:09 | |
Paul Leendertse is the Pioneer and Author of 'The Root Cause of Cancer'. He has over 15 years of rare experience helping individuals overcome cancer. By living with individuals with Cancer for 3 weeks at a time over a 10 year period, examining life-challenges, traumas, and lifestyle factors, Paul discovered the root cause of cancer and how to reverse it. Paul calls the Root Cause a ‘psycho-emotional stress complex’, which affects the physical body, triggering the development of cancer cells. This stress complex needs to be identified and resolved to heal.In his online coaching, Paul often gets to the root cause of his clients cancer in one session, and begins resolving it with them through his mentorship. Many times clients experience significant improvement of symptoms in their first session, and then full reversal of cancer through Pauls Mentorship.Paul now teaches the Root Cause of Cancer to the world via his online courses, with his two levels of training: Root Cause Practitioner level 1 and 2. Paul also healed himself of cancer using the approaches he teaches. ►►TRIGGER WARNING: I undertand that this might be triggering for some people. We live in a culture that is so riddled with fear around the word cancer and understandably so. I myself have lost love ones to cancer and suffered the heaviness of grief. I think it is important though for us to start asking new and challenging questions, and challenging the status quo if we ever want to make true progress in our understanding of it. I think when we have people like Paul challenging what we knew to be true and asking deeper questions is how we create positive change. This is no different then the pioneers in mindbody medicine who were willing to ask new questions and look at pain and chronic illness through a new lens! Connect with Paul: ➤website: http://www.rootcauseinstitute.com ➤IG @therootcauseinstitute➤FB @the root cause institute Other Self healing programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip: https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Ways to connect with me: ⌲Website: www.ourpoweriswithin.com ⌲Instagram: https://www.instagram.com/ourpoweriswithin/⌲Apple Podcast: https://podcasts.apple.com/us/podcast/our-power-is-within-heal-chronic-illness-pain/id1530264924⌲Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/supportDisclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 2024 Podcast Update & My Healing Journey | 30 Jan 2024 | 00:16:23 | |
Happy 2024! (A little late) whooooops.... In today's episode: ▸ I explain why this is the 1st episode of the New Year ▸ I share my upcoming podcast plans for the next couple months ▸ I share a little bit about my personal healing journey ▸ I have a message to all of my listeners This is really the first time I have ever shared anything about my personal healing journey in a solo episode. For those of you who are on the long haul path to healing - please know you are NOT alone....and never give up! IF you have ANY guest requests, topic requests, comments, feedback or just anything you want to share - send me a message via ourpoweriswithin@icloud.com Connect with me: ▸ https://www.ourpoweriswithin.com ▸ https://www.instagram.com/ourpoweriswithin/ Some Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Some of my FAVORITE eco friendly/health conscious products: https://www.ourpoweriswithin.com/p/shop-eco-friendly/ Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support | |||
| The Healing Power of Breathwork with Danielle (an episode from A Healing Vibe with Shenikka) | 19 Dec 2023 | 01:00:40 | |
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Today I am changing things up a bit. I am featuring another podcast in the healing community, The Healing Vibe with Shenikka Moore-Clarke. Her guest, Danielle was diagnosed with ME/CFS at the beginning of 2021 and was then bed bound for a year. She eventually found out she could in fact heal, after doctors telling her she couldn't, and didn't stop until she was. Realizing that she didn't want to go back to her highly intense events job, she started looking for her next passion, which came in the form of her new addiction to breathwork. After studying for 8 months, Danielle is now a certified breath facilitator and loves being a part of other people’s healing journey. In this episode, Danielle gives us lots of information on breathwork and how the many ways that it can support the healing process. She shares some specific types of breathwork that she is trained in and gives us lots of useful tips about implementing it into our daily practice. Connect with Danielle via IG @ breathehealwithdee Connect with Shenikka www.shenikkamooreclarke.com Tune into The Healing Vibe Podcast for other amazing episodes: https://podcasts.apple.com/us/podcast/the-healing-vibe-podcast/id1675410880 Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within Check out my favorite product recommendations Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Polyvagal Theory with Deb Dana (an episode from the Post Viral Podcast w/ Lindsay & Stuart | 12 Dec 2023 | 00:57:51 | |
Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Today I am changing things up a bit. I am featuring another podcast in the healing community, Post Viral Podcast with Stuart & Lindsay. She interviews her guest Deb Dana, LCSW. Deb Dana is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory, Dr. Stephen Porges to make his genius discoveries translatable to therapists, doctors and interested people around the world! Consequently, her simple and straightforward explanations of have helped change how trauma work is practiced today. The understanding of the nervous system that she speaks of on the pod is an instrumental part of understanding ME/CFS and other system sensitivity disorders. In this chat, Lindsay and Deb discuss neuroception, the different branches of the nervous system and what states they correlate to. How ME/CFS relates to the different states, the importance of co-regulation, and some practical tools regulating the nervous system. Connect with Lindsay via lindsayvine.com & you will find her program guide there! Tune into the Post Viral Podcast for other amazing episodes: https://podcasts.apple.com/us/podcast/post-viral-podcast/id1595827211 Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within Check out my favorite product recommendations Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How to Internalize a Sense of Safety & Be Chronic Pain-Free w/ Christie Uipi (an episode from Thought by Thought Healing w/ Jennifer Johnson) | 05 Dec 2023 | 01:20:54 | |
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Today I am changing things up a bit. I am featuring another podcast in the healing community, Thought by Thought Healing with Jennifer Johnson. She interviews her guest Christie Uipi. Christie Uipi (she/her) is a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression and the founder of The Better Mind Center. Christie has been a key collaborator on the development and research of the Pain Reprocessing Therapy treatment modality. (See the rest of her bio below)Christie has a way of describing and unpacking the mind body connection and how to reverse our symptoms that is simple and is sure to help anyone in the healing journey - regardless of if you have just started or are on the recovered end of your path!Enjoy! Connect with Christie via https://bettermindcenter.com/ Connect with Jennifer via http://thoughtbythoughthealing.com Tune into Jennifers podcast for other amazing episodes: https://www.youtube.com/@ThoughtByThoughtHealing Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within Check out my favorite product recommendations Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How I Used the Wisdom of GNM to Heal a Severe Fragrence Allergy with Hollie, 164 | 28 Nov 2023 | 01:06:53 | |
Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Our guest today is Hollie. Hollie is a wife to the love of her life, Josh, and they have two kids, Anastasia and Elliott. When she was pregnant with Ana 6 years ago, she got very sick, and even after she was born her health continued to decline. In the past 6 years, she unraveled the truth of her symptoms, and in doing so, she was able to heal. She now continues to live a very holistic, natural life. In her free time she shares about her life on Instagram, she hikes, homeschools, cooks, and does a lot of local travel in the greater Seattle area. I LOVE this episode!!! We discuss: ✳︎ How rumination is actually often an important message into something that our psyche is asking to acknowledge or look deeper into for healing ✳︎ How learning the wisdom of GNM led her to connecting dots and determining the root cause of her severe fragrance allergy & healing ✳︎ The various other symptoms she has that she is still working through and how important mindset is through it all ✳︎ Why she still chooses to live holistically even after healing her allergy Connect with Hollie via IG @ the.holistic.minimalist Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within ➣Check out my favorite product recommendations Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Healing Lyme, POTs, Sensory Sensitivities, skin conditions & so much more with Kimberly Harter | 21 Nov 2023 | 00:57:51 | |
Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Our guest today is Kimberly Harter. After experiencing over a decade of extreme chronic illness, many different treatments, and tremendous pain, Kimberly healed herself and now has entirely new look on life. After diagnoses of lyme disease, toxic mold, and food allergies, to name a few, she ultimately healed herself. Through brain retraining, cold therapy, breathwork, NAET, Chinese and Ayurvedic medicine, meditation, yoga, and seeking modalities outside of western medicine she created a life she couldn't have even imaginedjust 5 years ago. Her journey has lead her to find her purpose in helping others on their own self healing journeys. She now shares her story publicly and offers one on one coaching, providing support that only someone who's been there and trueky understands can offer. We discuss: ✳︎ Her experience with DNRS & how she made brain retraining work for her ✳︎ a deep dive into how she integrated breath work & cold therapy into her brain retraining practice & incremental training ✳︎ Her experience with stem cell treatments ✳︎ How choosing to completely immerse herself into a different new world free from chronic pain or illness changed her life Connect with Kimberly via her Website or check out IG @Kimbers.new.frequency or email her to set up a free 30min consultation at YourWellness@KimberlyHarter.com Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within ➣Check out my favorite product recommendations Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Healing Anxiety, CFS, Mold Toxicity & Other Auto-immune Symptoms with Sonya Mujeeb | 14 Nov 2023 | 00:53:25 | |
Our guest today is Sonya Mujeeb. Sonya is a trauma informed integrative health coach who focuses on neural retraining, ancestral clearing practitioner and energy healer. She was very connected as a child and knew her purpose on earth is to be a change maker and a steward to help better the lives of others in some way. She didn't know this would all entail going through a series of awakenings, chronic illness diagnosis and a limbic perfect storm to be led to her own hero's journey and living life with greater awareness and peace. She is fully recovered from brain impairment and creating the life of her dreams living from her heart. Sonya is a mother of a 21 year Son in college, a wife and resides in Georgia. She is also passionate about helping the youth and involved in local projects teaching mindfulness and living life from Joy. You also also find her podcast called Speak Your Truth which is available on all platforms. We discuss: ✳︎ Her journey through brain retraining with DNRS ✳︎ Why she gave up on timelines and how this helped her heal ✳︎ Her experience with HearthMath Heart Coherence practice ✳︎ Loving ourselves enough to not go back to old patterns Connect with Sonya via her Website or Instagram Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin or FB: Our Power Is Within ➣Check out my favorite product recommendations Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How to Live Well Inside of Unhealthy Systems with Noëlle Janka, 161 | 07 Nov 2023 | 00:59:01 | |
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Our guest is Noëlle Janka. Noëlle is a politicized coach for social change leaders. She has lived with health challenges for more than twenty years, and has supported clients with their healing and career development for more than a decade via transformational workshops, writing salons, coaching groups, yoga instruction, and individual coaching. She is author of the forthcoming book, "Rebel Healing: Transforming Ourselves and the Systems that Make Us Sick." We discuss: ✳︎ How we begin to deprogram ourselves from societal scripts ✳︎ How to cultivate support & build community ✳︎ What does it mean to create secure attachment with land, body & spirit? ✳︎ How do we begin to take back our agency when faced with chronic health challenges? Connect with Noëlle via her Website, Instagram or You tube Connect with me: ➣Website: www.ourpoweriswithin.com ➣ FB: Our Power Is Within ➣Join the podcast Facebook group ➣Check out my favorite product recommendations PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Recovering from EDS, Trigeminal Neuralgia, MCS, MCAS, CFS, Anxiety & more with Janet Massey | 31 Oct 2023 | 01:02:57 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available! Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in her body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classes, as well as lymph massage. In addition to the value she found in laughter, somatics & lymph massage, she also learned about her true identity, and the true nature and character of God. She has a doctorate in physical therapy, and a history of running her own physical therapy clinic, and she loves bringing that knowledge into her classes. Her biggest passion is talking about her identity and the nature and character of God, so she also hosts study groups, praise and worship sessions, and what she calls praising through God's word sessions. We discuss: ✳︎ The importance and value of healing in community ✳︎ How valuable laughter can be while in this healing journey and life ✳︎ How we can create space to laugh and elevate our mood even in the presence of heavy emotions like grief, while still honoring the emotions ✳︎ How to be more mindful during the day and continue to catch our negative thinking patterns ✳︎How to overcome resistance to visualizations & some fun ideas on how to approach them differently Connect with Janet: ➣ Website ➣ You tube Connect with me: ➣Website: www.ourpoweriswithin.com ➣ FB: Our Power Is Within ➣Join the podcast Facebook group ➣Check out my favorite product recommendations (good for us, good for the Earth) Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| The Wisdom of Our Biology (GNM) and Healing with Natasha Nazerali, 159 | 24 Oct 2023 | 01:21:17 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 10% off 1st month when you sign up. Level 3 is now available! Natasha is the CEO and creative director of the conscious brand "Wondheirland," a platform which strives to create educational courses, events, and one-to-one sessions that encourage individuals to awaken into their true power through their spiritual and biological connection. Through her upbringing by a holistic Mother she was introduced to "The 5 Biological Laws" as discovered by Dr. Hamer, and raised in alignment with these natural principles. This wisdom is the sacred biology of the human that fully integrates the synchronicity of the psyche, brain, and organ, and examines the psychic root behind all disease. Through diving deep into this biological awareness she became passionate about educating others on how to achieve total sovereignty and freedom over health and healing. It is her greatest honour to serve others by bringing them back to the remembrance of their true divine nature, and make the revolution irresistible! We discuss: ✳︎ What is GNM & the biology of our body ✳︎ How every symptom is a relationship between psyche, organ & brain so we can come out better than before ✳︎ GNM is NOT a modality ✳︎ Every symptom does not mean we need to resolve a conflict - actually many symptoms come after resolution has already occurred ✳︎Knowing the biology of the body doesn't mean we will forever be free of conflicts & symptoms ✳︎How to live more aligned to nature to reduce conflicts in our life ✳︎Lots of practical examples broken down!! Connect with Natasha: ➣ Website ➣ Instagram Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin ➣Check out my favorite product recommendations (good for us, good for the Earth) Alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine" Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How IFS (parts work) Helped Me Heal Daily Migraines, Digestive Issues & Insomnia with Katie LaCelle | 17 Oct 2023 | 01:02:55 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available! Our guest today is Katie LaCelle. She is a lifelong seeker and recovering corporate executive who loves helping burned out caregivers, achievers, and people-pleasers uncover the deepest truths about what they need to thrive. She's trained in IFS, a trauma-informed therapy modality, and uses somatic-based IFS with her clients to understand links between what’s going on in their body and what’s going on in their mind. She has a bachelors in chemical engineering and a masters in organizational leadership and deeply enjoys integrating all of her knowledge to meet and support people where they're at. In her spare time, she coaches and performs on the flying trapeze. We discuss: ✳︎ What is IFS (parts work) & HOW it helps us develop more compassion ✳︎ How can we begin to look @ everything we experience through the lens of curiosity & compassion? ✳︎ How there is no one solution, but often a multi-faceted approach to healing ✳︎ How all of our parts are actually just trying to look out for us, and always have our best interest at heart. How to befriend these parts ✳︎How a part carries a burden and ways we can begin to help these parts release the burden so they can be expressed authentically ✳︎If you have a block and aren't able to access these parts what could be the cause of the block? ✳︎So much more! Connect with Katie: ➣ Website Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine" Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How I Healed my Sensitivity to Mold (CIRS), CFS & more with Katie Nickerson, 157 | 10 Oct 2023 | 01:06:26 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 10% off 1st month when you sign up. Level 3 is now available! Our guest today is Katie Nickerson. Katie is a brain retraining coach who helps women and men access their innate healing wisdom to rewire their brains and thrive in life. Her approach focuses on neuroscience, nervous system education, embodiment, practical strategy, and intuitive insights. We discuss: ✳︎ How she used incremental training around her mold sensitivity ✳︎ How DNRS can help us see life through a different lens ✳︎ How both brain retraining helped Katie teach her brain mold was safe & ✳︎ How somatic tools helped her teach her brain that her emotions were safe Connect with Katie: ➣ Website Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine" Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| A Recovery Journey through Rheumatoid Arthritis (RA), anxiety, panic, depression, vertigo, and the list goes on with Erika Bustos, 156 | 03 Oct 2023 | 01:02:36 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 10% off 1st month when you sign up. Level 3 is now available! Our guest today is Erika Bustos, a mind-body coach, who helps people who experience chronic illness become the creator of their wellness by supporting their nervous system and building mind-body awareness. We discuss: ✳︎ The difference in how we approach routine in different dysregulated states. ✳︎ What does it mean to claim 100% healed ✳︎ How a gentle and compassionate approach to healing can support regulation ✳︎ How valuable curiosity is in our healing journey ✳︎ How trauma shows up in our day to day life, and so much more! Connect with Erika: ➣ Website ➣ IG: @just.erikabustos Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Life After Symptoms, Emerge and Integrate with Simona Irwin, 155 | 26 Sep 2023 | 01:00:49 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available! Today we have Simona Irwin back for round 2. We talk about life after symptom relief, now what? As Simona and many of us discover, the integration period back into life after we find relief from symptoms can be tricky and challenging to navigate, sometimes sending us back into another whirlwind, but we don't have to do this alone. Simona shares: ✳︎ How to address new big feelings or situations that might arise post nervous system regulation/healing ✳︎ What life is like choosing to continue down the path of deeper layered healing ✳︎ How meditation / awareness has really supported her on her journey ✳︎ How her chronic illness journey led her to the path of spiritual awakening Simona is a Primal Trust Mentor and is trained in HeartMath trauma techniques, Somatics and is a Reiki Master in 3 different traditions; however, she considers nature and Self-Inquiry to be her primary teachers. Simona has been practicing and teaching Mind-Body therapies for over 20 years and is currently becoming certified as a trauma-informed mindfulness meditation teacher. Other Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Connect with Simona: ➣ Website ➣Instagram @turningtowards Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How I Cured Severe Tinnitus with Peter Studenik, 154 | 19 Sep 2023 | 00:46:57 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Today we dive deep into how Peter cured his Tinnitus. Maybe you don't have tinnitus but you have some other classic "TMS" or mind-body symptoms - this is still a really good one for you. At the end of the day Peter learns how much his day to day stress, repressed emotions and inauthentic aspects of life play a role in his intensity of symptom expression. Peter shares with us: ✳︎ His personal story of how it started ✳︎ What he learned about himself through the journey ✳︎ What the 3 phases of healing include & why ✳︎ How this experience changed Peter's life for the better Peter Studenik, is a dog, hike, sea, sport, good company, and psychology lover. He suffered from severe tinnitus for four years before finally discovering what it would take to cure it for once and for all and now he shares his messages with the world. He said, "After three years of trouble, I started to look at tinnitus from a broader perspective and found out that tinnitus is being investigated by Pawel J. Jastreboff, Ph.D., Sc.D., Professor at the Department of Neurology at Yale University. I immediately read all his research and understood what tinnitus is, how it starts, and why standard treatment fails. I got in touch with him and he confirmed, that my tinnitus could be cured. I began believing I could cure my tinnitus, and together we found the way. At the same time, I started therapy with a psychologist to resolve my long-term stress, sleeping problems, work overload, and also relationship problems." Connect with Peter: ➣ Website Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Other Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Perimenopause and Menopause symptoms might be common, but they aren’t normal with Tania Elfersy | 12 Sep 2023 | 00:56:15 | |
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available! In today's episode Tania & I dive deep into:
***This is a fun episode even if you don't have specifically menopause or perimenopause symptoms - because it could be applicable to any symptoms someone experiences really through the lens and understanding of the 3 principles*** Tania Elfersy is the author of The Wiser Woman's Guide to Perimenopause and Menopause. She is a transformative coach, speaker and blogger, specializing in natural approaches to midlife women's health. Tania has spent years researching what causes and what can relieve symptoms associated with perimenopause and menopause. She became free of her own physical and emotional symptoms through insight alone. Tania set up The Wiser Woman project in 2015 to help women transform their experience of midlife change. Through her coaching, writing and teaching, Tania focuses on connecting women to the innate brilliance of their bodies, having seen that healing occurs with ease when we relax into the divine intelligence within. Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Connect with Tania: ➣ website Connect with me: ➣Website: www.ourpoweriswithin.com ➣ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| The Gift of Being Present with Trevor Hall: 152 | 05 Sep 2023 | 00:57:16 | |
Our guest today is Trevor Hall, singer-songwriter. Yes, Trevor is a gifted musician, likely well known in the healing community. However, like so many of us, Trevor has his own story to tell. He has endured and overcome several health challenges over the years and today we deep dive into these experiences he has had and what has come through for him in his healing. This is such an incredibly powerful episode I can’t wait for you to listen. IF you listen to Trevor’s music, then you already know how powerful his messages can be, and today’s discussion is just as impactful. It spoke directly into my soul. The biggest takeaways from this chat: ▶How and why music can be medicine ▶How gifts can come through our darkest days ▶How there is so often a bigger picture at play that sometimes we can’t see in the moment but the value in trust ▶How taking the pressure off of ourselves is so helpful ▶There is so much healing in the present moment, and the gift of being present▶We are never alone. ▶Love is the greatest medicine of all✰Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking the link below & use the code OPIW to save 10% off 1st month when you sign up HERE. You can also download this FREE Lyme Webinar & EBook HERE. Trevor Hall: • https://www.trevorhallmusic.com/• https://www.instagram.com/trevorhallm...• https://www.facebook.com/trevorhall• https://twitter.com/trevorhallmusicConnect with me:• Website: www.ourpoweriswithin.com• FB/IG: @Our Power Is Within Check out my favorite product recommendations HERE. Alternative self healing programs HERE. Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Bedbound to Thriving: Recovering from ME/CFS & Severe Chronic Pain with Yasmin, 151 | 29 Aug 2023 | 00:53:33 | |
In today's episode Yasmin & I deep dive into her healing journey through ME/CFS and chronic pain. We discuss:
Yasmin know's first hand what it's like to live with and heal from chronic illness. She was diagnosed with M.E/CFS in 2010, but it wasn't until after the birth of her son in 2020 that she crashed severely. Motivated by her son, she took the brave decision to embark on a deep healing journey to rewire her nervous system and heal from early and developmental trauma. She's gone from bedbound to training to become an AADP board certified Holistic Health Practitioner (HHP) and living a full family life. Yasmin is currently developing her online program Revitalise for healing chronic illness. Get on the waitlist here. Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 10% off 1st month when you sign up. Connect with Yasmin: ▶ website ▶Instagram Check out IG for Yasmin's giveaway valid 8/29- 9/-5 Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Other Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How Utilizing Green Space Has Helped me Navigate Lupas with Verla Fortier, 150 | 22 Aug 2023 | 00:45:50 | |
Our guest today, Verla Fortier is a retired nursing professor who was diagnosed with systemic lupus just as she was retiring to her hometown of Pine Falls, Manitoba, Canada. Verla uses green space research to help her to take control of her health and happiness. Verla teaches us:
She draws on university approved studies with thousands of people over decades that prove the game changing mind and body effects of time spent outside. These research results were so astonishing that she knew that needed to share it with others so she wrote a book, “Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Your Chronic Illness,” and started a podcast “Your Outside Mindset.” She has since also written a book “Optimize Your Heart Rate: Balance Your Mind and Body With Green Space” Both books are best sellers on Amazon in the categories of lupus and heart disease. Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 10% off 1st month when you sign up. Connect with Verla: ▶ https://treesmendus.com ▶https://www.instagram.com/verla_fortier/ ▶https://Treesmendus.com ▶https://www.linkedin.com/in/verla-fortier-a4a84521/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Alternative Self Healing Programs: Other Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: Check out the rewiring your wellness speaker series. The next speaker is Bianca Spears on Aug 29th @ 6:30pm PST. She will be sharing how to reconnect to joy, play & laughter. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Healing CFS, Night terrors, night sweats, anxiety & depression with Reine Cramer, 149 | 15 Aug 2023 | 00:55:05 | |
Today's episode is a recovery story with Reine Cramer. She has been having amazing success healing CFS, night terrors, night sweats, anxiety & depression through the Primal Trust Academy & Community. We discuss:
Reine, a 26 year old musician, first began experiencing mysterious psycho-somatic symptoms from the age of 19. These included years of insomnia, Muscle Tension Dysphonia chronic fatigue, night sweats, violent nightmares, anxiety and depression. In May of 2022, after 7 years of struggling with her mental and physical health, she reached a breaking point and decided to leave her home in Canada where she had been living for eight years, to move back in with her parents in France. That's when she found several neuroplasticity based healing programs such as Primal Trust, which set her on the path of recovery. As of April 2023, she now has lots of energy and lives a full life, sleeps peacefully most nights, and no longer has chronic anxiety nor depression. She is recording music again. She is so grateful to Primal Trust and everything it has taught her. Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Connect with Reine: ▶ https://www.patternsofpeace.com ▶IG: https://www.instagram.com/reinecramer/ ▶https://www.youtube.com/channel/UCbW6a3jDGqg9l_DecKbqVug Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶ FB: Our Power Is Within ▶Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) Other Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| What My Recovery Journey has Taught Me with Antonio Mills, 148 | 08 Aug 2023 | 00:36:21 | |
In today’s episode with Anthony:
Born in Virginia Beach, Antonio Mills is a Father of 2 girls, married to his lovely wife Catherine. He is a soccer player that loves competitive soccer & International traveler. February 2021 started with unexplained numbness in one side of body, cold feeling pain that led to sharp shooting pains in one leg as well as other random unexplainable symptoms. This vastly impacted his mental and emotional health as well. After trying so many different paths of healing, it wasn't until he discovered Dr John Sarno and worked with Jeannie Kulwin and learned all about TMS (mind-body symptoms) that true healing began for him. He started taking action and implementing tools he discovered through Jeannie's 1:1 coaching program, and this journey has taken him places he never thought he would go. He has since gotten a promotion and is loving the work he does. He has been able to resume activity, and even in spite of some lingering symptoms he doesn't have the fear. Today's episode is sponsored by Jeannie Kulwin Coaching. Book your FREE 45 minute call with Jeannie on her website: https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Antonio: ▶FB: https://www.facebook.com/antonio.mills.37?mibextid=LQQJ4d Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶ Leave a 5 star review on Apple Podcast Check out my favorite product recommendations (good for us, good for the Earth) Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community. Click HERE to listen to the latest episode with Jeannie Kulwin. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Healing Chronic Lyme In Community with Josh & Joe, The Healing Dudes, 147 | 01 Aug 2023 | 01:05:30 | |
The Healing Dudes was founded by Josh and Joe, who have dedicated themselves to helping individuals overcome chronic illness. Having each battled with chronic Lyme for over 15 years, they understand the complexities and challenges of such illnesses firsthand. In today’s episode with The Healing Dudes:
Through their personal experiences, they developed a comprehensive approach that promotes healing and recovery. They have helped countless individuals regain their lives and overcome chronic illness through their 30-day boot camps and supportive community. Together, Josh and Joe have created a brand that speaks to their personal experiences and expertise. Their dedication to helping others overcome chronic illness is both professional and heartfelt, inspiring many to take control of their health and well-being. Today's episode is sponsored by Jeannie Kulwin Coaching. Book your FREE 45 minute call with Jeannie on her website: https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with The Healing Dudes now known as Heal Flip ▶Website: https://heal-flip.com/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community. Click HERE to listen to the latest episode with Jeannie Kulwin. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How Acceptance has helped me on my MS Healing Journey with Megan Evans EP 146 | 25 Jul 2023 | 00:45:38 | |
As Founder and Creator of The MS Stage and The MS Stage Method, Megan Evans has been living well with Multiple Sclerosis for over 19 years. After noticing a gap in the support community around MS, Evans created mindfulness practices through meditation, movement, and sharing stories that helped her on her healing journey and have now been proven to help others shift their mindsets around theirs. As an empowerment coach, Evans helps women around the world with MS become friends with their symptoms. In today’s episode with Megan:
Today's episode is sponsored by Jeannie Kulwin Coaching. Book your FREE 45 minute call with Jeannie on her website: https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Megan: ▶Website: https://www.themsstage.com ▶ IG: https://www.instagram.com/themsstage ▶FB: https://www.facebook.com/themsstage Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ HEAL by Somia: https://somiainternational.com/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Click HERE to listen to the latest episode with Jeannie Kulwin. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| Healing from Disautonomia, EDS, POTS, Chiari malformation, Gastroparesis & More with Rachael Elizabeth: EP 145 | 18 Jul 2023 | 00:57:40 | |
Rachael is a health and nutrition blogger sharing her journey to healing from years of severe chronic illness (EDS, POTS, Chiari malformation, Gastroparesis, etc). At her worst, she was bed-bound, and she is now thriving. Rachael hopes to encourage others going through similar challenges and spread the message that recovery is possible! In today’s episode with Rachael you will learn:
Today's episode is sponsored by Jeannie Kulwin Coaching. Book your FREE 45 minute call with Jeannie on her website: https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Rachael: ▶Website: https://ribeyerach.com/ ▶ IG: https://www.instagram.com/ribeyerach/ ▶FB: https://ribeyerach.com/ ▶YT: https://www.youtube.com/@RibeyeRach/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) Other Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. The next speaker for the 2023 Speaker Series is Sonya Mujeeb, an Integrate Health Coach, on July 25th @ 11am PDT Click HERE to listen to the latest episode with Jeannie Kulwin. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| How to Shift Perception, Shift Memories, Resolve Conflict & Learn the Language of Our Body w/ Lia Hadley - 144 | 11 Jul 2023 | 00:52:24 | |
After finding herself in a health crisis, that brought on numerous emotional and physical symptoms, Lia Hadley started on a journey back to wellness by applying principles of neuroplasticity, visualizations, core belief changes, German New Medicine principles and body-mind practices. In the process, she learned that the most important part of the puzzle was connecting again with the essence of who she was, that had been lost in the process of growing up. She brings all of her experiences as a Registered Nurse, German New Medicine Consultant, Holistic Educator and the MPC method to guide you back to your wholeness through guided visualizations and somatic practices. In today’s episode with Lia you will learn:
Today's episode is sponsored by Jeannie Kulwin Coaching. You can learn more @ https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG/FB @OurPowerIsWithin ▶Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. There is a blog with really wonderful writers in the healing community & monthly speaker series! PSS: NEW cover art & logo designed by Joe C @Joecdesign.com OR follow him on IG @JoeC.333 Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 143: Exporing the SHINE protocol to heal CFS, fibromyalgia, chronic pain and more with Dr Jacob Teitelbaum | 04 Jul 2023 | 00:57:29 | |
In today’s you will learn:
Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, pain and fibromyalgia medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic, Pain Free, 1,2,3, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, Diabetes Is Optional and the popular free Smart Phone app Cures A-Z. He is the lead author of 8 studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. Learn more at www.Vitality101.com or www.EndFatigue.com ****** Today's episode is sponsored by Jeannie Kulwin Coaching. You can book your FREE 45 min call today @ https://www.jeanniekulwin.com/ OR follow Jeannie on IG: https://www.instagram.com/jeanniekulwincoaching/ Connect with Dr. T: IG: https://www.instagram.com/jacobteitelbaummd/ FB: https://www.facebook.com/JacobTeitelbaumMD/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG/FB @OurPowerIsWithin ▶Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ PS: IF you aren't familiar with www.rewiringyourwellness.com - check them out - it is another wonderful resource for all things healing & rewiring. There is a blog with really wonderful writers in the healing community! PSS: NEW cover art & logo designed by Joe C @Joecdesign.com Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 142: A Deep Dive into Somatic Experiencing w/ Karden Rabin | 27 Jun 2023 | 01:16:55 | |
Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chronic pain and illness. Karden is the Co-Founder of CFS School and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health and Starbucks. In today’s you will learn:
This episode is brought to you by SOMIA (previously known as CFS School), a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational Connect with Karden: ▶IG @ https://www.instagram.com/kardenrabin/ Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 141: Raelan Agle's ME/CFS recovery journey & Insights | 20 Jun 2023 | 00:46:50 | |
Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care. After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover! Since her recovery Raelan has become passionate about spreading hope for others facing chronic illness. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has a popular YouTube channel sharing resources for health and healing, and courses available on Skillshare to support people on their health and happiness journey. In today’s episode we deep dive into a fun chat w/ Raelan Agle:
This episode is brought to you by Somia (previoulsy known as CFS School), a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational Connect with Raelan: ▶IG @ https://www.instagram.com/raelan.agle/ ▶You Tube: https://www.youtube.com/c/RaelanAgle ▶ Website: https://raelanagle.com Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 140: How I Recovered from MCTD (Lupus & more) with Amy-Louisa | 13 Jun 2023 | 01:06:55 | |
This episode is brought to you by Somia (previously known as CFS school) , a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss:
Amy is a thirty-something English girl who is doing the beautiful and dizzying madness of family life with her wonderful husband and two cheeky, glorious kids. 18 years ago she became extremely sick with MCTD (largely Lupus), and has been on a deep health (or survival) journey ever since. There have been long seasons of pain and loss, trying and failing, hoping and despairing, strength and trust. Eventually along that road she found the CFS school (now Somia) - which taught her how to reintegrate her body into the home of her being and to make that home the safest, calmest, most joyous place of all. In one short, wonderful year she has come off of medication for the first time and she is learning the possibilities of a life in clinical remission! Connect with Amy: ▶IG @ http://instagram.com/amylouisarobinson Connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶Join the podcast Facebook group Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 139: Healing at the Heart Level: How I got to know my parts & fully love myself w/ Dovida Goodman | 06 Jun 2023 | 01:03:19 | |
This episode is brought to you by Somia (previously known as CFS school), a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational In today’s episode we deep dive into Dovida's recovery story.
Dovida Goodman spent the first half of her life as an avid pianist. She shares with us today how her relationship with her piano played a role in her "perfect storm" and led her into several decades of pain and distress. However, once she discovered tools that supported her on her healing journey and guided herself into true healing, she was called back into a relationship with the piano again, but this time a much healthier, happier and supported relationship. She shares with us all about her journey and healing in today's episode. Dovida discovered that she has the ability to tune into people and create unique piano improvisations as gifts to oneself or loved ones. In her own words “I get to feel and know who the receiver is through the heart of the giver and become a conduit for their love through the music." Stay tuned until the very end for a special treat where Dovida shares with us a very special 6 minute piece of music she created for someone. Ways to connect with Dovida: ▶Email: pianobydovida@gmail.com ▶You tube: https://www.youtube.com/@dove108 Ways to connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 138: Understanding the psychosocial role of your pain with Charlie Merrill | 30 May 2023 | 01:01:32 | |
This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. You can also follow them on Instagram @somiainternational In today’s episode I get to pick Charlie's brain. We deep dive into things like:
Charlie Merrill is a Physical Therapist and the founder of Merrill Performance in Boulder, CO. He's synthesized treatment of the mind and body for over 20 years to support people in returning to a high level of performance in their lives. In his practice, Charlie combines traditional hands on manual therapy care with a novel mind-body approach to treat a wide range of clients including some of the best runners, cyclists, rock climbers, and CrossFitters in the world. Charlie co-created the course "Beyond Pain Education" with Dr Howard Schubiner to educate and mentor clinicians who are traditionally body oriented how to transition toward a more psychosocially informed approach to pain and function. He’s a content creator appearing on Podcasts, Instagram, his channel on YouTube, and is active on social media supporting people in pain. He's launching a course aimed at athletes struggling to overcome pain to improve performance. Charlie consults in the technology space, currently with Lin Health, a digital health platform that aims to scale evidence based pain care and he serves on the medical advisory board for "The Better Mind Center". Ways to connect with Charlie: ▶website: http://Mperformance.com (Here you will also be able to learn more about Beyond Pain Education & Sign up ▶IG: https://www.instagram.com/charliemerrill/?hl=en ▶https://www.youtube.com/channel/UCinoyk46RyzA1v6PqbUl8_w ▶FB: https://www.facebook.com/charlie.s.merrill Ways to connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin ▶Check out my favorite product recommendations (good for us, good for the Earth) ADDITIONAL INFORMATION discussed on today's episode: Speedometer: https://vimeo.com/820316457/0fc06294df?share=copy For more information on alternative Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 137: Your Healing & Brain Retraining Questions Answered with Brea Katrin | 23 May 2023 | 01:01:03 | |
This episode is brought to you by Somia, a nervous system healing program. You can also follow them on Instagram @somiainternational In today’s episode we get your questions answered by Brea Katrin, who is back on the podcast for round two. You will learn:
After playing varsity soccer for Princeton, Brea's health seriously declined with insomnia, exertion intolerance, autoimmunity and significant gut issues. Eventually, her health devolved further into severe chronic fatigue syndrome (ME/CFS), mold illness (CIRS), mast cell activation syndrome (MCAS), food sensitivities and multiple chemical sensitivities (MCS). Despite trying every conventional, holistic and functional medicine treatment available, nothing worked. As Brea’s health got worse, she became mostly bed bound and could no longer take care of her children. By 2018, she was living outside in the desert- the only place with *clean" air free of environmental toxins and mold scores. She was isolated. hopeless and suicidal. But then Brea's story took an unexpected turn. She learned her symptoms were not caused by the environment but by her brain overreacting to everyday stimuli, called Limbic System Impairment. Following the Dynamic Neural Retraining System (DNS) program, she successfully used the science of neuroplasticity coupled with her new faith in God to rewire her brain and body to health. Today she is free from over 80 symptoms and lives a full healthy life. Now, Brea coaches others who are using neuroplastic techniques to overcome chronic illness. When she's not coaching, Brea enjoys running, coaching and playing soccer, studying the bible and being a mom lo her three kids Time Stamps: 3: 45 - Q1: In one of your interviews you said you never get sick … is this still the case and how are you able to avoid it? 2:48 - Q2: Do visualizations alone heal you from me/CFS? 20:16 - Q3: How do you balance your practice (what’s in your control verse trusting God to heal)? 29:25 - Q4: Could you address faith in healing? 36:00 - Q5: What were your days like while retraining? 40:40 - Q6: Suggestions for : How does someone respond to committed retraining while not seeing changes in symptoms? 43:44 - Q7: How do you address new acute symptoms to ensure they don’t become chronic? 53:46 - Where to start in the Bible to learn about God? 57:00 - Q8: ANY ONE COMMON question you get over and over from clients that you want to share with us and answer? Connect with Brea: website: breakatrin.com IG: @breakatrinwellness You tube: @breakatrin FB: Brea Katrin Wellness Coaching Ways to connect with me: Follow along on IG @OurPowerIsWithin Check out my favorite product recommendations (good for us, good for the Earth) For more information on alternative Self Healing Programs: Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 136: Healing Journey Through Multiple Chemical Sensitivities, Mold Sensitivities, MCAS & Chronic Pain with Jason Cornish | 16 May 2023 | 00:44:23 | |
This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. You can also follow them on IG @somiainternational Jason has had a lifelong interest in health and fitness, vastly impacted by his illness. With a lot of hard work, mind shifts, false hope, trial and error he is now on his way to having better health and fitness than ever before. He has faced the gamut of chemical sensitivity, mold sensitivity, symptoms of MCAS, extreme weight loss, chronic pain, and even part-time homelessness. Jason is now a medical fitness specialist in Auburn, AL and owns his own business. Tune in to learn how Jason navigated his recovery through DNRS, Gupta Program, Corrective exercise and other modalities to get his life back on track. His most recent success has been discovered through the use of hypnosis, which he learned about on this podcast after our interview and was inspired to give it a try. He has reported to me that his wins continue as he progresses. In this episode we discuss:
Ways to connect with me: Podcast IG: https://www.instagram.com/ourpoweriswithin/ Check out my favorite product recommendations (good for us, good for the Earth) For more information on other Self Healing Programs: DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2 Primal Trust Academy: Save 10% off 1st month with code: OPIW Heal Flip https://thehealingdudes.com/?aff=5 Gupta Brain Retraining: https://www.guptaprogram.com/aff/263/ Get a Block therapy FREE starter program: https://kd167.isrefer.com/go/starterprogram/Chazmith1980/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. | |||
| 135: How Light, the Ground, & Nature Can Support Our Healing with Carrie Bennett | 09 May 2023 | 01:01:06 | |
This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. Our guest today is Carrie Bennett. Carrie is a coach who helps her clients understand their health from a quantum perspective. By utilizing light, water, electrons, and our mitochondria, Carrie has not only experienced a great deal of healing in her life, she has witnessed many clients experience healing, often in a short amount of time with simple life hacks. In today's episode you will learn:
Check out Carrie's website where you can sign up to receive her free product recommendation guide as well as learn about her offerings. Follow Carrie on IG @CarrieBwellness Listen to your favorite episodes on the podcast website: www.ourpoweriswithin.com Follow along on IG @OurPowerIsWithin MY favorite Blue Blockers: TRUE DARK My favorite EMF protection: DEFENDER SHIELD My favorite blue blocking screen shields: OCUSHIELD My favorite grounding sandals: EARTH RUNNERS Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. | |||