Keeping It Real with Jillian Michaels – Details, episodes & analysis
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Keeping It Real with Jillian Michaels
Jillian Michaels & Club Random Studios
Society & Culture
Health & Fitness
Education
Frequency: 1 episode/6d. Total Eps: 809
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
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Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
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See all- https://www.thefastingmethod.com
838 shares
- https://peterattiamd.com/
552 shares
- https://www.linkedin.com/feed/
1975 shares
- https://www.instagram.com/anshulguptamd
529 shares
- https://www.instagram.com/drjoshaxe
130 shares
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Score global : 43%
Publication history
Monthly episode publishing history over the past years.
Episodes published by month in
How Negligence and Corruption Fueled California's Wildfires
mercredi 15 janvier 2025 • Duration 01:17:51
Lack of preparedness. Forestry mismanagement. Water mis-prioritization. And political failures at the highest levels...Jillian Michaels unpacks the latest wildfire catastrophe in Los Angeles with two powerhouse journalists - Michael Shellenberger and Ana Kasparian. What or who caused these fires and could this unmitigated disaster have been mitigated? Reservoirs were inexplicably drained during peak fire season. Hydrants weren’t working properly. Mismanaged evacuation orders led to gridlock, forcing terrified residents to flee on foot while meter maids continued writing parking tickets just miles away. Fire department budgets were slashed. Crucial bills, designed to enable life-saving prescribed burns, were vetoed by Governor Gavin Newsom. And Mayor Karen Bass focused on optics as critical infrastructure collapsed. Negligence? Corruption? It’s time to find out. In this show we’re tearing apart the political and systemic failures that created a catastrophic inferno. This is about more than Los Angeles—this is a warning for every community grappling with leadership unfit to manage crisis.
Follow Jillian on IG: @JillianMichaels
Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/KeepingItRealwithJillianMichaels
Watch Keeping It Real on YouTube: https://bit.ly/KeepingItRealwithJillianMichaels
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Exposing Secrets of The Biggest Loser: What Really Happened and Where Are They Now?
Episode 24
vendredi 3 janvier 2025 • Duration 01:55:36
Step behind the scenes of one of television’s most iconic television shows, The Biggest Loser, to explore the incredible stories of transformation, resilience, and perseverance. Through candid conversations with key contestants and Jillian, we’ll uncover what life was like during the show and how it shaped their lives afterward. Why did some put the weight back on and others didn’t? What do they believe could have been done differently? Celebrate inspiring triumphs, personal growth, and lessons learned, as we take a thoughtful look at the show’s legacy and its lasting impact on participants’ journeys of health and self-discovery.
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Megyn Kelly: Trump's Cabinet Chaos, Crushing the Left, and Making Amends w/Steve Bannon!
Episode 810
vendredi 22 novembre 2024 • Duration 52:20
Brace yourself as Megyn Kelly holds nothing back going scorched earth on Joe Scarborough and the left wing media for their staggering hypocrisy after relentlessly comparing Trump to Hitler, propagated the Russia Russia Russia hoax AGAIN on Tulsi Gabbard, and so much more. Then she digs in deeper on Trump’s most controversial cabinet picks from Robert Kennedy Jr to Matt Gaetz, exposing and explaining the chaos and controversies shaping the narrative. With her trademark wit and fire, she dissects the sweeping defeat of the left and their ongoing struggles, offering a no-nonsense analysis of how it all went down. Plus, for the first time, she reveals why she chose to make amends with Steve Bannon after he sought to destroy her back in 2016. Megyn Kelly is bold, raw, and her most unapologetic. Enjoy!
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KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
Episode 718
mardi 23 avril 2024 • Duration 14:07
A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it.
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The Big Insurance Burn
Episode 719
lundi 22 avril 2024 • Duration 01:37:27
Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: Karens_Corner@aol.com
Finding Brigham:
https://ways2well.com/
https://ways2well.com/company/meet-the-team
https://reviverx.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
Episode 713
jeudi 18 avril 2024 • Duration 10:18
Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
Episode 712
mardi 16 avril 2024 • Duration 15:08
Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.
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The Trauma Bounce
Episode 711
lundi 15 avril 2024 • Duration 01:14:03
Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.
Finding Becky:
https://beckyellis.net/
Little Avalanches
https://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
Episode 710
jeudi 11 avril 2024 • Duration 14:05
Jillian breaks down the do's and don'ts of intermittent fasting.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why do we think disease happens to us?
Episode 709
lundi 8 avril 2024 • Duration 01:22:14
Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks them out the door. They enlighten us on what functional medicine is, and also tackle the question, why can’t we stop eating? Plus Jillian and Janice get into to it about why Gen Xer’s gotta just sit down for a minute, and one of Jillian’s Hot Takes goes south…really south.
Finding Mark:
Upcoming Book: Young Forever Cookbook - releasing early June
Podcast: The Doctor’s Farmacy
Website: https://drhyman.com
Instagram - @drmarkhyman
Facebook - @drmarkhyman
Twitter - @drmarkhyman
The Ace Quiz (Adverse Childhood Experiences)
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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