JP Dinnell Podcast – Details, episodes & analysis

JP Dinnell examines the advice of Admiral William H. McRaven. 

Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Bruiser Arms: https://www.instagram.com/bruiserarms

Echelon Front: https://echelonfront.com/

Little Cattle Co: http://littlecattle.co

On The Path Printing: https://www.instagram.com/onthepathprinting

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Former Navy SEAL JP Dinnell discusses why avoiding conflict can create success, but cowardice never does. 

Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Bruiser Arms: https://www.instagram.com/bruiserarms

Echelon Front: https://echelonfront.com/

Little Cattle Co: http://littlecattle.co

On The Path Printing: https://www.instagram.com/onthepathprinting

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

When the mission matters, how do you decide who leads? In this episode, JP Dinnell and Lucas break down the decision-making process for choosing the right person under pressure — whether in combat, law enforcement, or business.

You'll learn why elite teams don't just rely on seniority, how to assess skill sets under stress, and why debriefs and training prepare leaders for critical moments. JP shares firsthand lessons from Navy SEAL operations and workshops with law enforcement leaders, showing how culture, humility, and performance drive trust across teams.

This episode is packed with practical leadership takeaways you can use in any environment:

How to identify the most qualified person for the job

Why training builds confidence for both leaders and teams

How culture creates decentralized command and long-term success

👉 Subscribe for weekly lessons on leadership, management, and Extreme Ownership.
👉 Share in the comments: How do YOU decide who's right for the mission?

Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Bruiser Arms: https://www.instagram.com/bruiserarms

Echelon Front: https://echelonfront.com/

Little Cattle Co: http://littlecattle.co

On The Path Printing: https://www.instagram.com/onthepathprinting

Keywords: leadership training, how to choose the right leader, Navy SEAL leadership, law enforcement leadership, mission success, extreme ownership.

JP Dinnell and Lucas Pinckard answer questions from the internet. 

How do you know when you're being taken advantage of? 

How do I deal with a boss who has questionable morals? 

My wife won't let me work out?

How do I correct safety violations that I've allowed on the job site?

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Echelon Front: Echelonfront.com

Little Cattle Co: http://littlecattle.co

On The Path Printing: https://www.instagram.com/onthepathprinting

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell sits down with Joel Anderson founder of ZeroMark, a company that is using AI to protect American soldiers against attacks from AI controlled enemy drones...no exaggeration. ZeroMark is the leading the charge in the fight against the 21st century weapons of the enemy on the front lines.

SightMark: https://twitter.com/zeromarkinc

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Echelon Front: Echelonfront.com

Little Cattle Co: http://littlecattle.co

On The Path Printing: 

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell sits down with Former USMC officer Mike Mitchell. Mike talks about the unsung heroes of the USMC 1 LAR, how he met his wife and what it takes to remain disciplined after transition back to the private sector. 

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

Mike Mitchell: https://www.instagram.com/mikeym83/

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Echelon Front: Echelonfront.com

Little Cattle Co: http://littlecattle.co

On The Path Printing: 

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell sits back down with Mike Mitchell to talk about Operation Steel Dawn II, one of the most epic battles in Marine Corps history. Mike took his platoon of LAVs into a fortified enemy position. Mike and his Marines were detrimental to the enemy. The bravery of USMC 1st LAR, Alpha Company 2nd Platoon, should never be forgotten. 

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

Mike Mitchell: https://www.instagram.com/mikeym83

JP Dinnell: http://instagram.com/jpdinnell

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Echelon Front: Echelonfront.com

Little Cattle Co: http://littlecattle.co

On The Path Printing: 

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell sits down with Former USMC officer Mike Mitchell about becoming a good leader, being yourself, and how culture makes a difference in today's world. 

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

Mike Mitchell: https://www.instagram.com/mikeym83/

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Echelon Front: Echelonfront.com

Little Cattle Co: http://littlecattle.co

On The Path Printing: 

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP talks about an intense situation at a restaurant concerning his twin daughters. JP and Lucas talk about the importance of being vigilant as a parent both in and out of the home. 

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram

JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Echelon Front: Echelonfront.com

Little Cattle Co: http://littlecattle.co

On The Path Printing: 

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell answers questions from the internet.

How can I remain effective in leadership?

How can I extend leadership longevity?

How do you stay on the path when traveling?

JP and Lucas talk about the DEFReset.

DEF Reset: https://jockofuel.com/pages/def-reset

More from JP Dinnell: https://www.jpdinnell.com/

Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/

Lucas Pinckard: https://www.instagram.com/lucaspinckard

Echelon Front: Echelonfront.com

Little Cattle Co: http://littlecattle.co

On The Path Printing: https://www.instagram.com/onthepathprinting/

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.