Joe Cannon Health – Details, episodes & analysis

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Podcast Joe Cannon Health

Joe Cannon Health

Joe Cannon

Health & Fitness

Frequency: 1 episode/14d. Total Eps: 47

Hosting podcast Libsyn
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇨🇦 Canada - nutrition

    05/04/2026
    #93
  • 🇨🇦 Canada - nutrition

    13/01/2026
    #87
  • 🇬🇧 Great Britain - nutrition

    06/03/2025
    #73
  • 🇩🇪 Germany - nutrition

    28/09/2024
    #100
  • 🇩🇪 Germany - nutrition

    27/09/2024
    #77

Spotify

    No recent rankings available



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Score global : 63%


Publication history

Monthly episode publishing history over the past years.

Episodes published by month in

Latest published episodes

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Are Banana Smoothies Healthy?

Episode 202

vendredi 30 août 2024Duration 14:49

Are banana smoothies bad for you? New research suggests why you may not want to add bananas to your fruit and veggie smoothies. No hype. No spin. Just the facts. 

 

 

Supplement Facts Coffee Mug:

https://joecannon.creator-spring.com/listing/supplement-facts-mug

 

 

Consultations 

https://supplementclarity.com/private-consultations/

 

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

 

 

Multivitamin Tips

Episode 201

mercredi 14 août 2024Duration 17:02

How to pick a multivitamin. what about gummy vitamins and which multivitamins should you avoid? How to tell a good vitamin from a not-so-good multivitamin. 

 

 

Supplement Facts Coffee Mug:

https://joecannon.creator-spring.com/listing/supplement-facts-mug

 

 

Consultations 

https://supplementclarity.com/private-consultations/

 

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

 

 

OatZempic TikTok Weight Loss Drink. Safe?

Episode 192

jeudi 4 avril 2024Duration 17:57

Lost 40 pounds in two months. That’s the claim for OatZempic, the TikTok weight loss drink. What is OatZempic, is it safe? Does it stimulate GLP-1 and how to make it more effective.

Watch the OatZempic video https://youtu.be/OO317w646yQ

OatZempic Full Review: https://supplementclarity.com/oatzempic-tiktok-oatmeal-weight-loss-drink-review/

 

Consultations 

https://supplementclarity.com/private-consultations/

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

Ozempic, GLP-1 Drugs & The Fitness Industry: A Match Made In Heaven?

Episode 191

vendredi 29 mars 2024Duration 01:19:41

Gyms and health clubs may soon have clinics where members can get prescriptions for Ozempic and other GLP-1 weight loss medications. Equinox gyms have a “GLP-1 Protocol,” a personal training program designed to help people preserve muscle while taking Ozempic. Even Weightwatchers now has an “GLP-1 Program.” For gyms, this means access to more members and personal training clients. But are gyms and personal trainers prepared for this?

Eric Durak is one of the nation’s leading clinical Exercise Physiologists and Health Educators. Eric has 25 years of experience in health promotion, and has presented at 195 national and international conferences about exercise, medicine, and health promotion.

Connect With Eric Durak

https://medfitnetwork.org/

https://www.linkedin.com/in/eric-durak-a331944/

 

 Consultations 

https://supplementclarity.com/private-consultations/

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years, I’ve been sorting nutrition facts from fiction, busting myths, and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor, and NO medical advice is given or implied. ALWAYS consult your physician for the best health advice. I participate in the Amazon Associates program, which means if you click on a link to Amazon and make a purchase, I may make a small commission at no extra cost to you.

Parkinson's Exercise Benefits: Joe Green Interview

Episode 190

jeudi 14 mars 2024Duration 01:08:12

Joe Green is a personal fitness trainer in Phoenix, Arizona, who has been helping people with Parkinson’s for over 20 years. We discuss how exercise can be a powerful component in helping people cope with this movement condition. Whether you’re a person with Parkinson’s, a caregiver, or simply curious about how movement impacts health, you’re in the right place.

Connect With Joe Green 

Parkinson’s Exercise Program

www.wemove-parkinsons.com 

Phone: (480) 938-7972

https://joegreenfitness360.com/ 

Parkinson’s Exercise Checklist

https://joegreenfitness360.com/parkinson-exercise-checklist/ 

 

  

Joe Cannon Consultations 

https://supplementclarity.com/private-consultations/

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book from me directly me.


Purchase My Rhabdo Book


Order on Amazon

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

 

Caffeine & Hair Growth

Episode 189

vendredi 23 février 2024Duration 19:33

Can caffeine grow hair and benefit those who suffer from hair loss caused by androgenic alopecia? Let's look at the proof and what you need to know. My podcast master class will be saturaday March 2th at 12 PM EST. I will show you everything you need to create a podcast without spending a lot of money or time. 

Podcast Master Class Sign Up

Email me here to register and be put on the list

The cost is $99

 

Consultations 

https://supplementclarity.com/private-consultations/

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years, I’ve been sorting nutrition facts from fiction, busting myths, and helping people understand dietary supplements using clinical research as my litmus test.

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

Yerba Mate Tea GLP-1 & Weight Loss: The Facts

Episode 188

mercredi 7 février 2024Duration 42:35

Yerba mate tea is gaining monentum on social media for its ability to raise GLP-1, which is similar to how diabetes drugs like Ozempic work. Does yerba mate tea lower blood sugar or weight loss, and does it work by raising GLP-1?

Podcast Master Class Sign-Up

Email me here to register and be put on the list

The cost is $99

 

Consultations

https://supplementclarity.com/private-consultations/

 

Yerba Mate & GLP-1 The Video

https://youtu.be/b54XNw_-eI4 

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase I may make a small commission at no extra cost to you.

The Hair Growth Supplement That May Work

Episode 187

lundi 22 janvier 2024Duration 25:04

A clincal study has revealed that a supplement often used to help arthritis pain, called Methylsulfonylmethane (MSM), may also regrow hair in people with stress-induced hair loss, called telogen effluvium.

Before & After Pictures (Video)

https://youtu.be/fOI1hKcEEhM

 

This is the supplement shown to regrow hair

https://amzn.to/3vIIsky

 

Consultations

https://supplementclarity.com/private-consultations/

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program.

Balancing Hormones With Foods: Janis Saffell

Episode 186

lundi 15 janvier 2024Duration 43:03

How can foods can help women balance their hormones as they age and improve overall health and energy levels? Janis Saffell has over 30 years of experience as a health advocate and leader. She's an in demand personal trainer and national and world aerobics champion who has produced over 400 of her own fitness videos and is sought out by celebrities like Jillian Michaels to help with their fitness videos too. Today, Janis describes how she helps her clients age better by using foods and simple tips to help modulate their hormones so they can live their best lives.

 

Connect With Janis Saffell

Hormone Balance Master Class: https://42f2-inquiry.systeme.io/af3e6d31

 

28 Day Total Body Clean Up: https://dynamic-voice-524.myflodesk.com/

 

FREE 5-Day Healthy Habit Challenge: https://www.5dayhealthyhabitchallenge.com/

 

 

Get My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

Connect With Me


Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer

 

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program.

Taurine For Blood Pressure Control

Episode 185

lundi 8 janvier 2024Duration 31:27

Can taurine lower your blood pressure naturally? review of the proof. Also, lets talk about the research showing we can absorb more protein than was previously thought and how eating more protein ramps up the anabolic effects for many hours later. Also we discuss chondroitin sulfate and heart attacks and whether an herbal extract from fenugreek can raise testosterone levels in men. 

References: Watch these videos

https://youtu.be/Jh7NeDwSmL4 
https://youtu.be/4ta1RYfqw0k 
https://youtu.be/VhboE_kl06M 
https://youtu.be/aYmGeiEEJLQ 
https://youtu.be/k4AZhQwqniE 

Order My Rhabdo Book

 

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.


Purchase My Rhabdo Book


Order on Amazon

 

 

Connect with me:
Joe-Cannon.com


SupplementClarity.com


YouTube

 

About Me

 

For over 30 years I’ve been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. 

 

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer: Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program.

 

 


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