It’s Not Normal It’s Toxic: Rid Your Life of Toxic People – Details, episodes & analysis
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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
Dr. Heidi
Frequency: 1 episode/10d. Total Eps: 257

Recent rankings
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Apple Podcasts
🇨🇦 Canada - mentalHealth
17/02/2025#85🇨🇦 Canada - mentalHealth
07/12/2024#78🇨🇦 Canada - mentalHealth
06/09/2024#87🇨🇦 Canada - mentalHealth
05/09/2024#97
Spotify
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Shared links between episodes and podcasts
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See all- https://toxic.supercast.com/
168 shares
- https://toxic.supercast.com
166 shares
- https://www.instagram.com/debisilber
64 shares
RSS feed quality and score
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See allScore global : 43%
Publication history
Monthly episode publishing history over the past years.
Toxic Tidbit Time
vendredi 30 août 2024 • Duration 08:23
A single puzzle piece does not make any sense if it is all by itself.
But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.
One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.
It is my hope to help you connect all of these pieces so the bigger picture of what you are actually dealing with in your relationships begins to emerge.
Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.
Toxic tidbits may be my thoughts
Questions from clients or listeners.
Quotes that I find helpful
Any little thing that crosses my path that I believe may be helpful for you on your path.
For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships
in your life, go to :
https://coachingwithdrheidi.com/
You will find all the services she provides to help you move forward no matter where you are right now.
Toxic Tidbit Time
dimanche 25 août 2024 • Duration 05:42
A single puzzle piece does not make any sense if it is all by itself.
But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.
One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.
It is my hope to help you connect all of these pieces so the bigger picture of what you are actually dealing with in your relationships begins to emerge.
Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.
Toxic tidbits may be my thoughts
Questions from clients or listeners.
Quotes that I find helpful
Any little thing that crosses my path that I believe may be helpful for you on your path.
For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in
your life, go to:
https://coachingwithdrheidi.com/
You will find all the services she provides to help you move forward no matter where you are right now.
#229 -10 Reasons Toxic Relationships Are So Confusing
mardi 11 juin 2024 • Duration 13:57
Why are these relationships so confusing? Why is it so hard to make a decision? Why do I find myself questioning if I have tried hard enough? Do you find that you are asking yourself these same questions? Well, in truth there are a number of reasons as to why these relationships are so confusing, why we leave and go back, and why we question our decisions. In this episode I cover 10 reason why toxic relationships are so confusing. Take a listen and see if you can relate to the same thing within your relationship. Dr Heidi is dedicated to helping you understand the situation you are in so that some of the confusion can be cleared. To find out more about the services offered follow this link: https://drheiditoxicrelationshipsupportgroups.start.page Or go to https://coachingwithdrheidi.com/ and take the Toxicity Profile Analysis (TPA) and see if your relationship may indeed be unhealthy for you.
#142: The Ups and Downs of Healing with Laura Bligh LMHC
mardi 21 septembre 2021 • Duration 37:49
Being in the mental health profession as well as experiencing toxic relationships in her life, Laura talks about the constant steady push to healing. The emotional roller coaster of healing makes many feel defeated. Laura talks about her own journey of healing and how it has transformed both herself and her work.
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#141: Spiritual Ties or Spiritual Lies?
jeudi 2 septembre 2021 • Duration 41:22
Get a different perspective on the religious and spiritual ties that may be keeping you in a relationship that is not healthy for you. Today's Guest Jerry Wicker, a certified lay minister, understands the importance of keeping the scripture in context when the toxic cycle and abuse is an issue within a relationship.
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#140: Amanda- Her Personal Journey
mardi 17 août 2021 • Duration 40:22
Listen as she tells us how both addiction and trauma bond played into her personal journey when she found herself in a toxic relationship.
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#139: Time for a Break!
mardi 10 août 2021 • Duration 25:24
After years of not allowing myself to take breaks, I have learned that I am much better for everyone, when I do. You will be too!
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#138: Chaos Creators
mercredi 21 juillet 2021 • Duration 28:14
Toxic people are addicted to chaos and drama, Why? When they stir up chaos the attention of others goes to them. When they can demand your attention, time, and energy for their chaotic situation you have no attention, time or energy to put into yourself. They feel power and control when those around them have chaos in their lives.
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#137: Mid Year Recap of one of my most popular episodes!
mardi 13 juillet 2021 • Duration 35:56
This episode has made a huge impact on many of my listeners! Hope you enjoy!
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#136: Hear from those who have found "Strength Within"
vendredi 25 juin 2021 • Duration 01:37:58
Hearing from others who are going through the same thing can be an inspiration to us. Knowing we are not alone in this journey is essential in getting the support and encouragement you need as you travel this journey. Listen to others who are going through similar situations and how they have found their Strength Within.
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Join our NEW members-only It's Not Normal, It's Toxic podcast:








