In the Zone – Details, episodes & analysis
Podcast details
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Apple Podcasts
🇬🇧 Great Britain - running
21/04/2026#99🇬🇧 Great Britain - running
11/04/2026#97🇬🇧 Great Britain - running
10/04/2026#77🇬🇧 Great Britain - running
30/01/2026#78🇬🇧 Great Britain - running
06/12/2025#99🇬🇧 Great Britain - running
05/12/2025#75🇫🇷 France - running
22/10/2025#92🇫🇷 France - running
24/07/2025#80🇫🇷 France - running
08/07/2025#100🇫🇷 France - running
07/07/2025#67
Spotify
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Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.willpower-running.com
164 shares
- https://3100.srichinmoyraces.org/
16 shares
- http://www.kobeblondeel.com/
9 shares
RSS feed quality and score
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See allScore global : 33%
Publication history
Monthly episode publishing history over the past years.
126 - Brooks Bash: 100 marathons, 100 days, lessons learned
mardi 16 juillet 2024 • Duration 01:28:59
Brooks Bash got injured at mile 6 of a 300 mile race. It sounded ridiculous, but then he mentioned he just ran 100 marathons in 100 days in the months prior.
It puts the injury in perspective, but it also begs the question: what's the point of all this? Isn't this whole ultra world just spinning out of control?
I'm curious to hear with your thoughts on the topic. Drop them in the comments.
How Brooks still managed to finish this race, what learned from running 100 marathons in 100 days, and his motivation for getting into these crazy challenges is what we focus on in this one.
- Social links:
- Instagram: https://www.instagram.com/brooksbash/
- Website: https://liveearthy.co/
123 - Alyssa Amos Clark: the pressure of turning pro & how to deal with it
mardi 2 juillet 2024 • Duration 01:43:52
Turning pro lands you in this funny place. It gives you both more time and pressure to train.
So, how do you make sure the pressure doesn't outweigh the time aspect?
Today, Alyssa shares how her eagerness to show herself as a pro backfired, how it lead to DNF'ing instead of shining, and what she learned from it.
I wish you an insightful episode.
114 - Susan Van Weperen: how to stay true to yourself and running
mardi 30 avril 2024 • Duration 01:34:02
Susan is currently exploring her relationship with running. From running podium in the Dutch Championships, through years of injury, to hiking the PCT last year.
These experiences are teaching her different things about herself as a human being as much as it allows to her to explore the purpose of running in her life.
This is a conversation for those who want to live more openly and want to cultivate the courage to do the things that are important to them.
Social links,
Instagram: @susanvanweperen
PJS220 - #4 Overenthusiasm
vendredi 1 juillet 2022 • Duration 18:51
I woke up with a feeling of overenthusiasm today and it could cause you to perform worse.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - #3 The game plan
jeudi 30 juin 2022 • Duration 38:28
Today I share the game plan for project sub:220.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Project Sub 2h20 - #2 Let's just do this!
mercredi 29 juin 2022 • Duration 15:54
Today I decide to just do it and embrace whatever will cross my path!
feel free to share what pops up in the comments or reach out in a DM. I'd love to talk more on the subject.
socials:
Instagram: @Kobeblondeel
Linkedin: @Kobe Blondeel
Project Sub 2h20 - #1 The start of something beautiful?
mardi 28 juin 2022 • Duration 37:48
I will share how and why I came up with the idea of running a sub:220 marathon.
Please share your comments and questions on Instagram or LinkedIn :)!
socials:
Instagram: @Kobeblondeel
Linkedin: @Kobe Blondeel
From engineering to spirituality & how anxiety almost killed me #22
jeudi 23 juin 2022 • Duration 01:44:41
In the episode I share today, I explain how opening up to spirituality never really was a choice. Life forced it on me. It was the only way for me not to die.
The episode I share today goes deep. I share how anxiety almost killed me and the (seeming) randomness that kept me walking this planet. It's for people who wonder why I dare to use big words and talk about profound topics. And for those who're interested to learn more about my journey with anxiety and the wisdom it holds. I wish you an insightful episode.
And whatever you feel like sharing while listening to it, feel free to do so in the comments or reach out in a DM. I'd love to talk more on the subject.
socials:
Instagram: @Kobeblondeel
Linkedin: @Kobe Blondeel
Spiritual stress #21
mardi 21 juin 2022 • Duration 20:08
Please share your comments and questions on Instagram or LinkedIn :)!
socials:
Instagram: @Kobeblondeel
Linkedin: @Kobe Blondeel
The one thing #20
Season 1 · Episode 20
jeudi 16 juin 2022 • Duration 41:55
Please share your comments and questions on Instagram or LinkedIn :)!
socials:
Instagram: @Kobeblondeel
Linkedin: @Kobe Blondeel
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