I Don't Know Running – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
I Don't Know Running
Lewis Hayden and Mitch Brouwer
Frequency: 1 episode/7d. Total Eps: 178
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇺🇸 USA - running
05/07/2025#90🇨🇦 Canada - running
03/07/2025#91🇨🇦 Canada - running
02/07/2025#81🇨🇦 Canada - running
01/07/2025#68🇨🇦 Canada - running
30/06/2025#45🇨🇦 Canada - running
18/02/2025#96🇨🇦 Canada - running
17/02/2025#90🇨🇦 Canada - running
16/02/2025#72🇨🇦 Canada - running
15/02/2025#57🇨🇦 Canada - running
14/02/2025#32
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.martharunstheworld.com/
645 shares
- https://www.worldmarathonmajors.com/
203 shares
- https://www.patreon.com/IDKR
17 shares
- https://patreon.com/IDKR
9 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 73%
Publication history
Monthly episode publishing history over the past years.
How Hot Is Too Hot...Sioux Falls Marathon Canceled | Episode 123
Season 3 · Episode 123
dimanche 1 septembre 2024 • Duration 40:50
When you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? What's the protocol for road races? There seems to be quite a bit of difference between road races and trail races.
What do you think? How hot is too hot and why?
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
Testing at PT Sports Pro...And Why You Should Know | Episode 1010
Season 3 · Episode 1010
mercredi 28 août 2024 • Duration 47:49
Ever wonder what kind of testing PT Sports Pro can do? We'll talk about some of those tests on this episode and where you can go to find out more. Some of these tests can benefit you before your race, some after and some will help mid training block. Go check out the website or download the PT Sports Pro app today!
Check out the new PT Sports Pro website at: https://ptsportspro.com/
Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com
As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the team.
https://patreon.com/IDKR?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
T-Rex Race Recap! Also some Western States Talk | Episode 115
Season 3 · Episode 115
dimanche 7 juillet 2024 • Duration 45:38
This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone.
We also talk about a little about Western States and the lead in days to the race. Talk about amazing! Love this race and this is one you can go and enjoy even if you don't have an entry. Go volunteer and cheer and take in all that is Western States Endurance Run.
T-Rex 10 Miler:
Western States 100 website:
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
https://patreon.com/IDKR?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
We have a chat with some "Seasoned" runners | Episode 033
Season 1 · Episode 33
dimanche 14 août 2022 • Duration 01:11:29
We talk with some experienced runners who have been a part of the boom in running. They have a love and passion for running and love to share it. Let's chat with Ron and Steve.
Training runs matter...ouch that hurt today | Episode 032
Season 1 · Episode 32
dimanche 7 août 2022 • Duration 39:20
Let's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough.
Here's the link for Egress Endurance and the Riley Trails Marathon: https://www.egressendurance.com/
We get interviewed this week | Episode 031
Season 1 · Episode 31
dimanche 31 juillet 2022 • Duration 01:04:48
Where's Mitch and who are we talking to this week? | Episode 030
Season 1 · Episode 30
dimanche 24 juillet 2022 • Duration 01:03:31
We get to have a great time talking with some very good friends and endurance athletes. We talk about Triathlons, running, and what got them into the sport.
Let's talk about summer heat and running!! | Episode 029
Season 1 · Episode 29
dimanche 17 juillet 2022 • Duration 33:52
In this episode we talk about running in the summer time and dealing with the heat and sun. We'll discuss different approaches to clothing options and more.
We sit down with Shawn H&K | Episode 028
Season 1 · Episode 28
dimanche 10 juillet 2022 • Duration 59:49
In this episode we sit down with a friend and multi Ironman finisher Shawn HKos. She's not afraid of taking on things she's never done even if she should be.
We talk Western States and 100 milers | Episode 027
Season 1 · Episode 27
dimanche 3 juillet 2022 • Duration 01:10:12
We dive into Western States a little and cover the top 3 finishers for the men and women. We also talk about what it takes to run a 100 miler race. The training, gear, prep for the race and race logistics and more.
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