How To Human Podcast – Details, episodes & analysis

In this episode of  the Sip & Soul Podcast, Angie sits down with Craig Siegel, a Wall Street Journal and USA Today bestselling author, global keynote speaker, and the host of the CLS Experience podcast. Craig shares his personal journey of transformation, leaving behind a lucrative Wall Street career to pursue his true purpose. He emphasizes the importance of reinvention, not just of one's career but also of one's consciousness.

In this episode, you’ll discover:

• The Power of Reinvention: We explore how to shed old patterns and beliefs that no longer serve us, opening the door to a life aligned with our true selves.
• Overcoming Limiting Beliefs: Discover practical strategies to identify and challenge those pesky inner voices that hold us back from reaching our full potential.
• Cultivating Courage: We delve into the heart of courage, discussing how to nurture this essential quality to face challenges, embrace vulnerability, and step outside our comfort zones.
• Identifying and Actualizing Your Gifts: Learn how to recognize your unique talents and strengths, and how to translate them into action to create a life filled with purpose and passion.
• The Significance of Personal Growth & Development: We discuss why continuous self-improvement is crucial for living a fulfilling life and how to make it an ongoing practice.
• The Impact of Unworthiness: Explore the roots of unworthiness and how it can sabotage our happiness and success. We'll provide tools and insights to overcome these feelings and embrace self-love.

Connect with Craig Siegel:

Website: https://www.cultivatelastingsymphony.com/

Instagram: www.instagram.com/craigsiegel_cls

Facebook: www.facebook.com/craig.siegel.771

About Craig Siegel:

Craig Siegel, Wall Street Journal and USA Today Best-Selling Author of 'The Reinvention Formula,' is a globally recognized Keynote Speaker, Podcast Host of The CLS Experience which features some of the biggest names in the world, and TEDx Speaker. A 7-time marathoner featured in Entrepreneur, Craig is endorsed by top celebrities and athletes. His journey from Wall Street to inspiring millions worldwide showcases his commitment to helping people overcome limiting beliefs and embrace their true authentic purpose as well as the power of building a global powerhouse brand as he has with CLS.

Call to action:

What is one thing you can do today to step outside of your comfort zone and embrace reinvention?

Ever felt stuck in a funk? In this episode, Molly Smith, founder of Next Best Step, LLC, shares her journey of transformation and her practical strategies for overcoming adversity, finding purpose, and cultivating confidence. Discover her unique STEP formula for aligning your skills, passions, and environment to achieve your goals, and learn how to reframe challenges as opportunities for growth. Molly also emphasizes the importance of prioritizing your health, seeking guidance from mentors, and building a supportive community to help you step out of the funk and into your power.

In this episode, we’ll explore:

Overcoming adversity, aligning physical health with mindset and purpose, and identifying passions to find fulfillment. It emphasizes taking small steps towards goals, reframing challenges as growth opportunities, and finding joy in how we spend our time. The conversation also touches on shifting perspectives and focusing on positivity. 

Key Takeaways

• The Next Best Step: Focus on taking one step at a time, rather than getting overwhelmed by the entire journey.  
• For Us, Not To Us Mentality: Reframe challenges as opportunities for growth, rather than adopting a victim mentality.  
• STEP Formula: Identify your purpose and find fulfillment by aligning your skills, passions, and environment.  
• Confidence as a Memory of Success: Build confidence by acknowledging and celebrating past achievements, especially those accomplished in the face of fear or uncertainty.  
• Importance of Community: Surround yourself with supportive people who understand and encourage your journey.  

Connect with Molly Smith

• Via Facebook https://www.facebook.com/molly.m.smith.90 
• Via Instagram https://www.instagram.com/molly.positivepants/ 
• The Next Best Step website https://nextbeststep.co/ 

Call to Action

• Download Molly's free 2025 Confidence Resume Bundle to start documenting and celebrating your successes.  
• Check out Molly's book, "What the Funk," for more practical guidance on overcoming challenges and achieving your goals.  https://nextbeststep.co/wtflaunch 

Additional Resources:

• The Next Best Step Daily Journal https://nextbeststep.co/wtflaunch 
• The Voices of 100 Women Anthology  https://amzn.to/3PZqCRj 

A Soulful Sip to Ponder

Embrace Imperfection: Remember that growth isn't about achieving a perfect state of "having it all figured out." It's about acknowledging where you are now, embracing the messy, uncertain middle, and taking those next best steps with courage and confidence.

About Molly Smith:

Molly, often called the female “Ted Lasso,” uses her blend of grit and positivity to help women reclaim their health, mindset, and live into their purpose. In 2019, she made the life-changing decision to improve her physical health, sparking a radical personal transformation in all areas of her life. Molly is the founder of Next Best Step LLC, the creator of the Next Best Step Daily Journal, a contributing author in the international best seller The Voices of 100 Women Anthology and her new book, What the Funk?! A Practical Guide to Getting Out of the Funk You Are in with Your Health, Mindset & Purpose” is out NOW! https://nextbeststep.co/wtflaunch

Meet Laura Marie, reformed hustle bunny, Queen of Joy, lover of life, play-ologist, horse whisperer, and spiritual guide-ess. After years of riding the hustle train, she made the courageous decision to take back control of her life. Her journey has led her from a life of default to a life of design. Now she's on a mission to educate, empower, and inspire ambitious women to step into their courage, defy their status quo, think outside the box, and buck the system in pursuit of their highest good and hearts’ desires both personally and professionally. As a Wild Awake Woman, Laura Marie encourages her clients to let go of the hustle and step into a life of purpose and fulfillment, reigniting their inner flame.

https://wildawakewoman.com/ 

Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think.  Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity to inspire change.  Becky believes that the fastest and best way to achieve your goals is through practical, easy-to-implement strategies, managing your mindset, and trusting in your ability to create sustainable change.  She strives to accomplish this in her own life through her motto of “Love Self, Serve Others.”


instagram.com/beckyupchurch_

You may know Tiffany Toombs as the international speaker and leading expert on rewiring the unconscious mind for success and tapping into your personal potential. For over 20 years, Tiffany has educated and transformed the lives of people across the world. She is the author of Stop Being A Selfish B*tch – A Comprehensive Guide To Living Your Best Life Through Radical Self Love, a top-rated self-help book and the host of the top rated podcast Motherhood Unfiltered. 

Tiffany specializes in helping busy moms break out of the cycle of self-sabotage, trauma, limiting beliefs & burnout so they can redefine what it means to be a supermom. 


Facebook.com/tiffany.toombs 

Hi there my name is Darryl Stewart.  I specialize in releasing stress, anxiety and PTSD, that is blocking your life & business from thriving.  I focus on Deeper Love - Greater Visibility - Great Prosperity.  

I empower women in business to believe in themselves by breaking through their money blocks, negative beliefs about themselves (inner critic) so that they can love more, feel safe to be seen and earn more. All whole become excited again about life.  

I use my signature Redesign Your Life Now process to support my high achieving clients to double or triple their income in 9-12 months.  

As well, I develop mindset strategies uniquely for each client's needs so they can focus on 3 important things in their lives. 


https://www.facebook.com/ManifestYourBestLife 

I  can speak about the topic on how we can embrace the unknown and overcome our fears during times of transition, when the familiar no longer serves us and the path ahead seems uncertain.

My upcoming book, "The Heart Space: Living with Grace and Ease in an Era of Uncertainty," set to release on April 20, 2020, delves into the inner workings of the mind. It uncovers the roots of our fears and introduces a transformative way of living that thrives amidst change.

Here are some other topics from my book that I'm deeply passionate about discussing:

The Power of Deep Listening: How this practice can profoundly change our world.
Relational Intelligence: Exploring its significance in our evolving world.
Understanding our mind's workings: Rising above fear by understanding our mental processes.
Radical Receptivity: What it is and how it can transform our lives.
Head Space vs. Heart Space: Exploring the differences and benefits.
Striving vs. Allowing: Finding balance between effort and surrender.
Human-Being vs. Human-Doing: Antidotes to our culture of perpetual busyness.
Overcoming the Fear of Uncertainty: Tools and perspectives for navigating unknown territory.
Living from the Heart Space: Practices and insights for a heart-centered life.
Embracing Relational Being: How it transforms our relationships and sense of identity.
Humanity in the Age of Artificial Intelligence: Reflecting on our essence and lessons from AI.


https://christinesamuel.ca 

Collegiate Softball Coach for 7 yrs
Personal trainer for baseball and softball athletes for 18 yrs
Currently own a landscape company for last 20 yrs
Last 2 yrs worked on writing children's/family books
Launched 5 books June 2023
Launched movetoday365 Oct 2023

Movetoday365.com

Gaby Abrams is a former lawyer turned business and success coach and expert on the subconscious mind. After practicing law in NYC and working in finance, Gaby jumped headfirst into entrepreneurship almost a decade ago and never looked back. 

Well-versed in a wide range of coaching and healing modalities, Gaby is the woman entrepreneurs reach out to when they are ready to go BIG! With her signature Honey Pot Post™ Method and her subconscious marketing skills, Gaby extracts your genius and helps you magnetize your ideal clients, your amplify your impact, and unlock your next level of success. 

She's the person you want by your side when you're ready to ditch your visibility fears, imposter syndrome, and money blocks for good so that you can shine!

Gaby has been in Entrepreneur, Today Parenting, and Thrive Global. She lives in Miami, FL with her husband and two boys.

https://www.gabyabrams.com 

Mom, CEO, fiancé growing a global business for positive impact & freedom.  Believe in your dreams & design your life! 

https://www.thekcc.co