How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome – Details, episodes & analysis

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How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome

Sarah Fernandez

Education

Religion & Spirituality

Frequency: 1 episode/5d. Total Eps: 83

**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, and I want to help make it a bit easier! In this podcast, you will find biblical solutions and practical tips to become a confident public speaker so you can speak boldly when given the opportunity and say “yes” to whatever God calls you to without fear of judgment. By discovering who God created you to be as a daughter of the King, you will develop an undeterred confidence and boldness bolstered by Biblical truth to allow you to carry your message well and kick imposter syndrome, worry of failure, and fear of the unknown to the curb! Hey! I’m Sarah, a wife, a boy mama, a disciple of Jesus, and your public-speaking bestie. For many years, I tried to find my identity in the approval of others rather than embracing my identity in Christ. I felt lost and unsure of who I was, yet I felt confident speaking on stage as I tried to grow my approval. But all that led to was imposter syndrome and wondering why I couldn’t bring that confidence off-stage into my daily life. I finally realized that Jesus HAD to be my firm foundation and that I could establish myself in someone secure and unchanging! Because my worth is in Jesus, I can fight against social anxiety and be victorious each time, boldly speaking on the things I genuinely care about. My confidence grew because I knew I could rest in the firm foundation of Biblical truth - and now I’m excited to share what I’ve learned with you! My mission is to equip you to love Jesus deeper, to go for the interview, give the presentation, and take on adulting with BOLDNESS! I want you to know who you are because of Whose you are, and to learn how all of it connects! If you are ready to learn how biblical truth can be applied to daily life and boost your confidence... If you are done making excuses, letting anxiety rule you, and wanting to learn easy, practical tips to publicly speak boldly... this podcast is for YOU! So fill up your coffee and let’s get ready to dive in together! _____ Contact: howconfidencespeakspodcast@gmail.com

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Apple Podcasts

🇬🇧 Great Britain - selfImprovement
03/04/2026
#100

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https://sarahfernandez.co/work-with-me
151 shares
http://sarahfernandez.co
74 shares
https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
18 shares

https://www.facebook.com/groups/3603935169882258/?mibextid=c7yyfP
77 shares

https://www.linkedin.com/pulse/first-impressions-711-rule-deta-silbert#:~:text=7%20seconds%20is%20all%20it
4 shares

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Score global : 68%

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85 | How THIS Can Take Your Speaking to the Next Level: An Interview with Estelle Idoko

Episode 85

vendredi 7 février 2025 • Duration 38:54

Hey Sis! Did you know that singing can take your speaking confidence to the next level? Want to learn how? In today's episode, I interview Estelle Idoko and our conversation is jam packed full of practical advice, steps you can implement today, and a testimony that will encourage and uplift you! You'll definitely want to have your notebook and pen out so you can take notes. Estelle Idoko is a North Carolina-based actor/singer, voice teacher, founder of the online voice studio, Creatively Performing Arts, and host of the internationally ranked Sing Confidently, Live Creatively Podcast. In her studio and podcast, she loves to help people build confidence in their voice and start singing, performing, and creating with confidence again! She is currently a graduate student studying Music and Music Education at Columbia University’s Hybrid program. She loves the Lord and aims to pass that love for God to others by helping them connect with their Creator and their creativity with confidence!

Ways to connect with Estelle:

Podcast: Sing Confidently, Live Creatively Website: www.creativelybyestelle.com Contact email: hello@creativelybyestelle.com Instagram: www.instagram.com/creativelybyestelle Youtube: www.youtube.com/@creativelybyestelle TikTok: www.tiktok.com/@creativelybyestelle Free Singing Tips: https://mailchi.mp/6c4724593249/singingtips

How to Connect with Me: 1:1 Speaking Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

84 | IMPORTANT Update for the Show and How Things Will be Moving Forward

Episode 84

samedi 1 février 2025 • Duration 07:47

75| Why Receiving Help is a GOOD Thing: Imposter Syndrome Series (Pt 4)

Episode 75

mercredi 16 octobre 2024 • Duration 10:26

Hey, Sis! Do you ever feel like you have to succeed all by yourself? And if you DON’T succeed on your own, then you believe help from others diminishes your worthiness and accomplishments? In today’s episode, we are going to discuss the 3rd type of imposter syndrome, “the soloist”. Grab your notebook and pen, and let’s dive into today’s episode!

How to Connect: 1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

74| How to STOP Feeling Like a Fraud When You Speak: Imposter Syndrome Series (Pt 3)

Episode 74

mercredi 9 octobre 2024 • Duration 08:22

Hey, Sis! Do you feel called to speak in front of others but hold yourself back because you don’t know much about a topic? Do you feel like people won’t take you seriously and think of you as a fraud if others know more about a topic and so you would just rather not speak at all? In today’s episode, we will dive into the 3rd installment of our Imposter Syndrome Series and discuss the third type of imposter syndrome, "the expert”. Grab your notebook and pen, and let’s dive into today’s episode!

Episode Links:

Samaritan's Purse: Samaritanspurse.org

How to Connect: 1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

73| How to Stop Perfectionism From Holding You Back: Imposter Syndrome Series (Pt 2)

Episode 73

mercredi 2 octobre 2024 • Duration 11:14

Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly?

🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what it is, why it is such a detrimental mindset to have, and ways to work through it! 🤩

Grab your notebook and pen, and let’s dive into today’s episode. 📝

How to Connect: 1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

Episode link:

Ep 71: How to Bounce Back After a FAILURE

Doctor Caroline Leaf: Cleaning Up Your Mindset Ending Perfectionism: Podcast by Dr. Caroline Leaf

72 | The Root of Imposter Syndrome: Imposter Syndrome Series (Pt 1)

Episode 72

mercredi 25 septembre 2024 • Duration 14:34

Hi Sis!

Do you struggle with imposter syndrome? Today's episode kicks off a NEW series that I am so excited to share with you all! We will be diving into what imposter syndrome is and the 5 types. Grab your notebook and pen, and let's dive into today's episode.

How to Connect: 1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

Episode link:

Imposter Syndrome Types

71 | HOW to Bounce Back After a FAILURE

Episode 71

jeudi 19 septembre 2024 • Duration 09:59

Hey, Sis! Have you ever gone into a speaking engagement and just completely failed? Do you feel like you didn’t meet the expectations that were set and you're worried about being judged as a speaker? Have you decided that you will NEVER do it again?

In today’s episode, we’re going to discuss how you can bounce back from those failed attempts and discuss a different perspective you can have of those moments that can help you grow your speaking career, not end it.

Grab your notebook and pen, and let’s dive into today’s episode!

How to Connect: 1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

70 | My Testimony on How God Brought Me Out of Severe Anxiety

Episode 70

mercredi 11 septembre 2024 • Duration 28:52

Hey, Sis! Do you struggle with anxiety? Does it keep you up at night, bring on intense panic attacks, and cause you to feel lost and stuck?

In today's episode, I share an interview from a podcast I was recently on discussing all different kinds of anxiety and how God can save us from fear.

I hope this encourages you and reminds you that if you're dealing with anxiety, you're not the only one and you CAN overcome it in Christ! 🤩

69 | HOW to Speak Confidently During CLASS Presentations

Episode 69

mercredi 28 août 2024 • Duration 08:02

Hey, Sis!

The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠

🎙 In today’s episode we are going to dive into some practical tips you can use to help overcome those fears and present in front of your classes with boldness! 🤩

Grab your notebook and pen, and let’s dive into today’s episode. 📝

68 | Struggling with Remembering Your Speech? Try These 3 EASY Steps!

Episode 68

mercredi 21 août 2024 • Duration 08:23

Hey Sis! Do you find yourself speaking in front of others, and then forgetting where you're at in your speech and having a lapse in memory? Do you find yourself spiraling at times into the fear of judgement and self doubt because you cant seem to remember what to say next? In today’s episode, we are going to address this issue and discuss one way you can improve your presentation even when you’ve forgotten what to say next. Grab your notebook and pen, and let’s dive right into today’s episode.