Hearts Entwined Podcast – Details, episodes & analysis

Lyn welcomes back Caroline Ackroyd, a hypnotherapist and love coach, to explore the compelling topic of why women often attract emotionally unavailable men. Caroline shares her insights on the patterns that stem from childhood experiences, emphasising how unmet emotional needs can lead to a cycle of seeking affection from partners who mirror those early relationships. The conversation delves into the psychological aspects of these dynamics, including the concept of a "pining pattern" and the trauma bonds that can form in unhealthy relationships.

KEY TAKEAWAYS

• Understanding Emotional Unavailability: Emotional unavailability in partners can stem from their childhood experiences, where their emotional needs were not met. This can manifest in various ways, from lack of affection to more severe issues like narcissism.
• The Pining Pattern: Individuals may develop a "pining pattern," where love is associated with longing and chasing. This pattern often leads to choosing partners who mirror the emotional unavailability experienced in childhood, perpetuating a cycle of unfulfilling relationships.
• Self-Responsibility: It's crucial to recognise that while attraction to emotionally unavailable partners may feel external, it often reflects internal patterns. Taking responsibility for one's choices in relationships is the first step toward healing and breaking the cycle.
• Healing involves changing the narrative about self-worth and learning to validate oneself. By acknowledging one's own lovability and worthiness, individuals can attract healthier, more affectionate partners.

BEST MOMENTS

 "When I say emotionally unavailable, that can manifest itself... from someone who is not affectionate, all the way to higher degrees... a narcissist all the way to psychopath."

"You are trying to change your parent by changing that partner... if you can make him into a warm, cuddly, loving pussycat, you will have put a happy ending on your childhood."

"You will know that you have healed when that type and those red flags no longer come into your radar."

"It's not about finding love. It's about attracting that partner... it's possible and available for you."

VALUABLE RESOURCES

lyn@hearts-entwined.com

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

Lyn invites back hypnotherapist and love coach Caroline Ackroyd to discuss the secret of attracting a high-value man. Caroline shares her insights on the importance of self-perception, self-worth, and the internal dialogue that shapes our dating experiences. They explore how negative self-talk hinders our ability to attract high quality men and provide practical tips for building confidence and a positive self-image.

KEY TAKEAWAYS

• To attract a high-value man, it's essential to have high self-worth and view oneself as a high-value woman. This involves cultivating self-love a positive self-image and confidence.
• Recognising and changing negative internal self-talk is crucial. Catching yourself having negative thoughts and reframing them into positive affirmations can significantly impact self-esteem and how you present yourself.
• Many feelings of inadequacy stem from early childhood experiences. Identifying and healing these past events will reshape self-image and vastly improve your dating experiences.
• The energy we exude is felt by others. Confidence and self-acceptance create a magnetic presence that attracts high-value men, who are drawn to women who feel worthy and confident.
• High-value men are attracted to women who see themselves as valuable and who maintain high standards in a relationship. This includes having healthy boundaries by showing you're interested but not appearing overly eager or desperate, allowing a man to pursue and chase you, which reinforces your value in his mind.

BEST MOMENTS

"The secret to attracting a high value man is for you to have a high self-concept, how you view yourself. You need to view yourself as a high value woman."

"Imagine that if you were someone else telling you the things that you're telling yourself, would you be friends with them?"

"A high value man wants a woman who is worthy of that chase, who sees and feels herself like the prize that she is."

"It's not only about the looks. Sometimes we look at couples and think, what's he doing with her? We're just looking superficially at the external physical looks."

ABOUT THE GUEST - Caroline Ackroyd - Hypnotherapist & Love Coach

Caroline Ackroyd is an RTT Hypnotherapist, Dating Coach and Soulmate Attraction Mentor helping women elevate their self-concept, sense of worthiness and lovability to feel whole and confident to date in their power. She helps women heal love blocks that keep them single or in negative relationship patterns with emotionally unavailable or uncommitted men, and supports them to raise their standards through self-love.

She herself overcame unworthiness and insecurity through inner child healing, reparenting, and wiring in a new upgraded self-concept with hypnotherapy. Longing to have a healthy, happy relationship, she specialised in Feminine Communication that leads to emotional connection and commitment, and Feminine Dating that creates sizzling polarity and lasting attraction. Her dream of finding her Soulmate came true after manifesting him with her signature Soulmate Attraction Process.

FB - https://www.facebook.com/amazonkid
IG - https://www.instagram.com/hypnolovecoach/
Email - hypnolovecoach@gmail.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD
lyn@hearts-entwined.com

Lyn delves into the topic of emotional walls and the impact of past trauma/ heartbreak on our ability to love and connect with others more deeply. She explores the reasons behind why we become guarded in relationships, emphasising the importance of healing from heartbreak and trauma, including sexual abuse.

Lyn encourages listeners to recognise their worth beyond their experiences and to embark on a self-help journey that fosters inner strength, resilience and open heartedness. By reclaiming their power and trusting in the Universe/ Creator/ God (whatever their belief) to deliver justice on those who have caused them pain, individuals can begin to lower their walls and feel free to embrace a life filled with love and authenticity. 

KEY TAKEAWAYS

• Many individuals build emotional walls due to past heartbreaks or trauma, which can hinder their ability to form deep loving relationships and feel fulfilled.
• Emphasising the importance of self-love, listeners are encouraged to recognise their worth beyond their experiences and to focus on healing from within.
• Living in fear allows past perpetrators to maintain power over us. Recognising this can help us reclaim our personal power and live a happier more liberated life.
• Trusting that the Universe/ God/ Higher Power will deliver justice to those who have caused us harm, provides us with a sense of freedom and allow individuals to heal and move forward without being burdened by vengeful thoughts or remaining stuck in victimhood due to past traumas.
• A Japanese quote - translates and highlights the idea that while 'the brave may face risks, those who are overly cautious may never truly live'. Embracing life despite it's challenges is essential for personal growth, happiness and fulfillment.

BEST MOMENTS

"Why do we have our guard up when it comes to love and romance? It’s down to the fact that we've had previous relationships where we've been really hurt and heartbroken."

"You are more than your body. You’re a survivor. You will get stronger. You are magnificent. You are worthy. You are loved."

"If we allow our perpetrators to make us live in fear, we're disempowering ourselves."

"The Universe, Higher Power, God, whatever your belief, will meter out its own justice to the people that have done us wrong."

"The brave may die but the cautious don't live. Do you want to live a life where you're not actually living and you're just existing?"

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by complex trauma coach, Candace Alley, to talk from an expert's point of view about complex trauma and how we can heal ourselves after the devastation, so we can have healthy relationships and lead a successful life.

KEY TAKEAWAYS

• There are three types of trauma - acute, chronic and complex. Complex trauma is the result of an extended period of trauma, or multiple traumatic events.
• Healing after complex trauma can take some time, there is no overnight quick fix. It requires dedication and patience, but it can certainly be achieved.
• Each trauma sufferer is unique and can only be helped through a bespoke, personalised form of healing. Communication is key.
• Affirmations are a helpful way of building hope in a person.
• Regularly instil positivity into your day and talk to yourself as though you're talking to your best friend who you want to give your best empowering advice.

BEST MOMENTS

'It rewires your brain and how you think'

'Overcoming complex trauma is absolutely possible, but it does take some work'

'Healing from complex trauma is a lifelong journey'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher        

ABOUT THE GUEST - Candace Alley - Complex Trauma Coach

Candace Alley is the founder and CEO of Trauma Resource Network and Alley Enterprises, Inc. & its subsidiaries. She has successfully tackled challenges, learned skills, and lead teams in a variety of environments which has provided her the ability to thrive as a leader. Candace is a driving force in the fields of Trauma, Peer Support, Health & Wellness Coaching, Harm Reduction, and Recovery.

Candace likes to say that she is “a human doing rather than a human being.” She finds personal joy and fulfilment in helping others, as well as teaching people how to help others. When asked if she would like to, someday, be a millionaire, her response is always a resounding, “I want to be able to positively touch millions of lives, especially those who live with challenges with mental health and substance use disorders, and that would make me a millionaire in my book.”

Candace has shared her story and knowledge with thousands of women across the globe in an effort to help others understand that healing from trauma and recovery is possible. She spends much of her time encouraging others to live their best lives and to be the best versions of themselves that they can be. Candace doesn’t just talk; she walks the walk and lives a life of purpose and fulfilment.

Website: www.candacealley.com

Facebook: https://www.Facebook.com/thecomplextraumacoach

Instagram: https://www.Instagram.com/recovery_with_candace

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by Dr Mari Kovanen, a psychologist and dating coach who specialises in relationship therapy, to talk about how we can take back our power in love and relationships, so we can attract healthier more fulfilling dating and intimate experiences.

KEY TAKEAWAYS

• Most problems in relationships can be solved by taking the time at the beginning to ascertain if this person is really right for us.
• If we signal that we are looking for a committed relationship, and those signals are being brushed aside, then this is evidence that this person is not right for you.
• A person's primal response at any moment will tell you everything you need to know about their instincts and the way that they respond under pressure.

BEST MOMENTS

'Most people end up in a relationship without thinking about it too much'

'Some women tend to ignore the obvious signs'

'If he's not showing up straight away, then he won't show up later'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher        

ABOUT THE GUEST - Dr Mari Kovanen - Psychologist/ Conscious Dating Coach
 
Dr Mari Kovanen is a registered psychologist, relationship specialist and attachment trauma therapist turned Conscious Dating Coach. For the past 14 years she has been working with women and men helping them in different stages of their relationships.

In her 30s Dr Mari was a single woman looking for love by dating online when it was still considered somewhat “desperate”. After many many dates and failed attempts at love, she decided to take a break and change countries. During this process she finally met her husband of 11 years online.

Through her training as a registered psychologist and personal development she became interested in consciously creating the relationship you desire.

What discovered is that a lot of the relationship difficulties and heartache could be avoided if women entered relationships consciously. Single season is the perfect time to go within and discover what you truly want in a relationship.

Now Dr Mari, as a conscious dating coach, helps heart-centred women to date with ease and find the one (without slipping into a situationship).

In her free time you can find Dr Mari playing ball games with her two wild little boys. She also loves yoga, pilates, meditation and visiting family in different countries.

Instagram https://www.instagram.com/drmarikovanencoaching/

Website - https://www.drmarikovanen.co.uk

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by Best Selling Author, Transformative Love and Relationship Coach, L'Renee Nix, to talk about unhealthy relationships and the 3 Top Toxic Time-Wasting Traits that either you or they may (unconsciously) have/ had, so that you can recognise them and create healthier relationships going forward.

KEY TAKEAWAYS

• When you're a high achiever, you do not always want to hear that you have failed. Constructive criticism can be tough to take, but we can't learn and grow unless we know.
• It's all very well to have an ideal in mind, but measuring a real person against some imaginary image of perfection can be detrimental and end up wasting your time.
• Recognise when a relationship isn't working for you and don't shut down. If you're unhappy, then it's best to let the other person know as soon as possible, so that you can either both work to resolve the issues or move on to find real happiness.

BEST MOMENTS

'I am a helpless romantic. I love all things 'love'

'You want to hold on to the fantasy, and that makes you stay in relationships way past there time'

'I did not know how to necessarily date'    

ABOUT THE GUEST

L'Renee Nix - Best Selling Author, Transformative Love and Relationship Coach

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

Facebook - https://www.facebook.com/lynlifecoach/

email - lyn@hearts-entwined.com

 VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher 

Lyn is joined by Natalie Kabenjian, a Pleasure Magician & Artistic Pole Dance Coach, she helps people to reconnect to their source and sensuality. Natalie discusses the definition of 'pleasure' itself, and how by reconnecting to our sensual side, we can enjoy far more fulfilling relationships.

KEY TAKEAWAYS

• When we experience pleasure, we feel emotion which stimulates our physical senses, melding all together to create a uniquely sensual experience.
• We have to embrace all our five senses in order to create artistry within our sexual persona. It is about bringing it all together to unlock our primal joy.
• There are 5 erotic pleasure pathway blueprints - Energetic, Sensual, Sexual, Kinky & Shape Shifter.
• Pole artistry is one of the ways we can explore our limiting beliefs and surpass them. It teaches us about ourselves and our bodies, and shows us that anything is possible regardless of gender, age, size or shape.

BEST MOMENTS

'We're all here playing the human game. We're all dancing that dance'

'Pleasure is melting into each moment that arises'

'This is relative to what is taboo to you and your body' 

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher        

ABOUT THE GUEST

Natalie Kabenjian - Pleasure Magician & Artistic Pole Dance Coach

Natalie is a Transformational Pleasure Magician and Pole Artist who is a raw & real permission slip for others to be MORE of their purest expression. She loves to help high achieving humans revolutionize their connection to their pleasure so they can unapologetically live, love and lead, fully empowered in their body in Radical Authentic Aliveness.

Natalie is a wild soulful force beyond compare and is known for unleashing people open to who they are at their Core. She's all for activating you to feeling so wet for your life: well fed, well pleasured, & liberated in Big, Real Self-Love.

Instagram: https://www.instagram.com/nataliekabenjian

and https://www.instagram.com/sourceressthepleasuredome

Facebook: https://www.facebook.com/natalie.kabenjian/

email: polewithsoul@gmail.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by relationship coach, Navi Bliss, who has a strong passion to help other women to fall in love with themselves and step into their bliss!

Lyn and Navi discuss the ways in which we can build self-esteem, and learn to love ourselves as a priority so we can date with confidence.

KEY TAKEAWAYS

• When we absorb the negativity of others, it impacts our self-confidence. We often look to be positively validated 'externally' by other people, but the real work needs to be done 'internally' within ourselves.
• The things that have hurt us can often become our strengths. We can choose to take past pain and turn it into purpose.
• Relationship coaches have often suffered and overcome adversity in their love and life experiences, which adds powerful wisdom and solutions in what they share.
• When you have 'values' that are in conflict, you will not be living in alignment with yourself, which results in discomfort and not achieving success.

BEST MOMENTS

'I'm someone who massively struggled with my confidence, and as a result, my relationships'

'My mission is to make women feel good in their own skin'

'Our mess often becomes our message'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher       

ABOUT THE GUEST

Navi Bliss - Love Relationship Coach and Inspirational Speaker

Navi Bliss is the demystifyer of personal relationships & cultivator of confidence.

Growing up with a mother who was physically and emotionally abusive left Navi with a tattered sense of self and low self-esteem. This sent her on a path of horrible, toxic and abusive relationships until she reached her breaking point in 2016 and walked away from her last unhealthy relationship. 

After going on a healing journey, Navi was able to flip the script on her own life and is now determined to help others to do the same.

As a coach, Navi’s mission in life is to help people fall head over heels in love with themselves so that they can effortlessly attract blissful love into their lives.

As an inspirational speaker Navi uses her own stories of overcoming childhood abuse and neglect, to inspire others to hear that anything is possible, and that they too can heal past heartbreaks and trauma.

You can fall in love with yourself completely and learn to feel good in your skin every day, and you can have the most blissful magical relationship too!

Website - www.naviblisscoaching.com

Instagram - www.instagram.com/navibliss

Podcast - https://podcasts.apple.com/ca/podcast/blissful-love-podcast

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by Syeda Neary, a self-worth and relationship coach, to talk about the 5 Human Design Energy Types. The Energy Types is how we exert energy and exchange it with the people around us, which explains how we make decisions. Identifying our own Energy Type can lead to us having more fulfilling and happier relationships.

KEY TAKEAWAYS

• So many women downplay their lives and accomplishments because they're not given the encouragement to celebrate them. We need to empower more women.
• Too many of us are afraid to show emotions and believe that we must exist logically. We're not meant to live this way all of the time. We are designed to make decisions from our gut and intuition.
• Energy types are how we best process energy. Some people are designed to have more energy than others.
• There are five Energy Types - Manifestor, Generator, Manifesting Generator, Projector and Reflector.

BEST MOMENTS

'I love love. Every human being deserves to have a companion'

'Human Design helps me and my clients to find love'

'I want to help women go through and grow through, all of the crap!'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher      

ABOUT THE GUEST

Syeda Neary - Human Design and Self-Worth Coach

Syeda specializes in supporting high-achieving women to create a life where they can have it ALL - Love, Wealth and Health.

Instagram: @sythelovecoach

TikTok: @sythelovecoach

Podcast: Love Me Hard

Website - https://syedanearycoaching.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Suzanne Mulvehill is a Clinical Sexologist and Female Orgasmic Difficulty Specialist, and joins Lyn this week to discuss the ways in which women can experience more consistent orgasms during sex, leading to a greater sense of pleasure and fulfilment in the bedroom.

Disclaimer - Content shared in this episode are for informational purposes only. No content in this episode is intended to be a substitute for professional medical advice, diagnosis or treatment. It is the listeners responsibility to check the legal requirements for their country or state.

KEY TAKEAWAYS

• Around 46% of women have difficulty in achieving orgasm. That statistic has not changed in more than fifty years, meaning that this issue has not been taken seriously enough.
• There are no other validated treatments for women who have difficulty experiencing orgasm. 18% of the population has anxiety, and a range of treatments are available, but the female orgasm has definitely been given very little priority in the medical field.
• Cannabis is being successfully used in order to help women who suffer from Female Orgasmic Difficulty. We have long been taught that cannabis is an entry-level drug, but this is not the case.

BEST MOMENTS

'There's only one validated treatment for Female Orgasmic Difficulty'

'I believe in proven pathways to orgasm'

'Women who have orgasm through imagination -  has the same magnitude as one using physical touch'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
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ABOUT THE GUEST - Suzanne Mulvehill - Clinical Sexologist and Female Orgasmic Difficulty Specialist

Suzanne Mulvehill is an Orgasmologist and the Executive Director of The Orgasm Project, a 501(c)3 non-profit organization dedicated to finding proven pathways to female orgasm.

The Orgasm Project provides female orgasm facts and research and raises social awareness of the fact that up to 46% of women world-wide have difficulty orgasming or never orgasmed and that this statistic has not changed for 50 years.

Being one of these women who had difficulty orgasming, Suzanne saw 4 sex therapists over a thirty-year period and finally discovered her pathway to orgasm. To that end, she sold her international company in early 2020 to pursue her PhD in Clinical Sexology and launched The Orgasm Project.

Facebook: https://www.facebook.com/ClosetheGap123

Email: info@orgasmproject.org

Website: https://www.orgasmproject.org

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com