Heartbreak to Happiness – Details, episodes & analysis

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Heartbreak to Happiness

Heartbreak to Happiness

Sara Davison

Education
Health & Fitness
Society & Culture

Frequency: 1 episode/6d. Total Eps: 350

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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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Good

Score global : 73%


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Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy

Season 3 · Episode 20

mardi 11 novembre 2025Duration 50:55

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In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.

Connect with John Hardy

Website: https://johnhardydivorcecoach.com/

Instagram: https://www.instagram.com/johnhardydivorcecoach/

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


Sex, Self-Care, and Authentic Arousal with Ruth Ramsay

Season 3 · Episode 21

mercredi 29 octobre 2025Duration 49:09

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Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.

Connect with Ruth:

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


Not Seeing My Kids After Divorce with Garry Junkuhn

Season 3 · Episode 11

vendredi 23 mai 2025Duration 53:58

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What happens when a father refuses to give up—on himself, his children, or his role in their lives?

In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and reclaiming fatherhood. From the silent pain of separation to the high-stakes decisions of the courtroom, Garry shares his personal story of turning conflict into connection—and how thousands of other fathers are finding their way back too.

Whether you're in the thick of a custody battle or simply seeking to become a better father, Garry offers hard-earned wisdom and hope. This episode is a must-listen for any dad looking to rewrite his story—and reconnect with what truly matters.

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


Happy International Friendship Day!

Season 1 · Episode 234

vendredi 29 juillet 2022Duration 22:41

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Saturday, the 30th of July is known as International Friendship days. So I thought it would be really good to talk about the importance of having a support system during your breakup and divorce. And exactly how that dynamic with your friends can work. So obviously, when you're going through a breakup, it feels like you've lost a huge amount of love from your life. And this can be really interesting, because time and time again, when I've asked people, do you feel lonely? When they've come out of a breakup or a divorce? 

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


What Is Spiritual and Religious Abuse? How to Recognize the Signs and Why It’s so Hard to Escape, with Dr Maryyum Mehmood

Season 1 · Episode 233

mercredi 27 juillet 2022Duration 37:07

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Dr Mehmood is the Associate Director of the Edward Cadbury Centre for the Public Understanding of Religion, University of Birmingham, where she co-convenes and serves as Senior Tutor for the MPA in faith-based leadership.  Alongside this, she is a Young Religious Leader for the UNAOC (United Nations Alliance of Civilizations) EDIN (Empowering Dialogue & Interfaith Networks) programme. She is also a Research Associate at St Benet’s Hall, University of Oxford, and a Trustee for the Women’s Interfaith Network. 

Website: https://www.theshiftwithmaryyum.com/
Twitter: @marymood

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


Free Breakup Support Gift from Sara - Heartbreak to Happiness Online Support Groups

Season 1 · Episode 232

vendredi 22 juillet 2022Duration 30:56

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In this episode Sara is going to talk about her Heartbreaks to Happiness Online Support Groups. 

She created these to provide a safe, confidential community where you could come and share your stories and know you're not alone.

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


Divorced Twice by 30. Marissa Baker Discusses Toxic Relationships, Self Harm and Rebuilding When You Hit Rock Bottom

Season 1 · Episode 231

mercredi 20 juillet 2022Duration 35:34

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Marissa Baker always believed in marriage as a child, hoping her trip to the alter would be the start of her “happily ever after.

But after two tough divorces by the age of 30, she thinks kids are given unrealistic expectations about marriage - and adult relationships in general.

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


From the Brink of Suicide to Love and Happiness with Celebrity Coach Robert Mack - Part II

Season 1 · Episode 230

mercredi 13 juillet 2022Duration 29:32

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Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author.

His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others.

In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu.

He has been featured on television shows like Good Morning America, The Today Show, CBS Morning Show, and Access Hollywood and in magazines like GQ, Self, Health, Cosmopolitan, Well + Good, and Glamour.

Where to find Robert Mack:
Coach Rob Mack Website
Instagram

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent

Season 1 · Episode 229

lundi 11 juillet 2022Duration 30:51

Love and Happiness from the Inside Out from US Celebrity Coach Robert Mack - Part 1

Season 1 · Episode 228

mercredi 6 juillet 2022Duration 56:02

Send us Fan Mail

Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author.

His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others.

In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu.

He has been featured on television shows like Good Morning America, The Today Show, CBS Morning Show, and Access Hollywood and in magazines like GQ, Self, Health, Cosmopolitan, Well + Good, and Glamour.

Where to find Robert Mack:
Coach Rob Mack Website
Instagram

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/



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