Healthy Life Podcast – Details, episodes &amp; analysis

Linkedin: https://www.linkedin.com/company/tropeaka

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https://www.spoonfulofsarah.com/

++ MORE FROM SARAH

https://www.instagram.com/spoonful_of_sarah/

Ellie Bullen | Nutritionist, Dietician, Author, Entrepreneur & Brand New Mum! @elsas_wholesomelife

Episode 6

lundi 10 août 2020 • Duration 01:07:09

This episode was recorded and filmed in late July 2020. To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Conquer The Day The Healthy Way™ with Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

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Today we're talking all things wholesomeness with who other than Ellie! Or as you may know her on Instagram, as Elsa's Wholesome Life. Ellie is an Australian nutritionist and dietician, and she's nailed it when it comes to living a wholesome life. She's a boss babe, and owner of The Wholesome Store, a two-time book author, and best of all, a brand new mum. She inspires on the daily with her huge following on Instagram, with almost 800,000 followers, as well as on her YouTube channel and blog, that are also filled with heaps of nutrition, lifestyle, and travel inspiration!

In this episode of the #WHODIS? Podcast, we learn the ins and outs of what it's like to be an influencer as well as Ellie's journey in becoming a two time author, owner of The Wholesome Store and now a brand new mum; while at the same time inspiring hundreds of thousands of people around the globe to live a healthier, happier life!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of wholesome inspiration and fun!

++ LET'S GET SOCIAL
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Caleb Marshall | Tropeaka's CEO Answers Your Questions + We Talk Health Hacks & Inspo!

Episode 5

lundi 13 juillet 2020 • Duration 01:37:08

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Conquer The Day The Healthy Way™ with Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

In today's fun episode, we're answering a question we've had asked a few times, "you have a podcast called Whodis? but who are you?"

So join us, as Tropeaka's CEO, Caleb Marshall and Tropeaka's Social Media Manager Megon Nazer answer questions submitted over Instagram by our followers. The questions include everything from, 'how did Tropeaka start?' to 'What’s your top 5 must-do health hacks?' and even 'What is the craziest thing you have done for health?"

You'll learn about Caleb's personal health struggles that led him into discovering the power of high-quality nutrition as well as healthy lifestyle changes, which changed his life around, and resulted in him co-founding Tropeaka with his housemate Blake in 2016. We also dive deep into sharing plenty of great health inspo in this episode to help you conquer your day!

Dara Hayes | DJ Tigerlily | International Music Sensation & Wellness Enthusiast!

Episode 4

lundi 22 juin 2020 • Duration 01:28:30

To see the filmed version of this podcast check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Conquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

Join us as we dive into the adventure-filled life of international music sensation Dara Hayes, otherwise known as DJ Tigerlily!

Not only is she an incredible DJ, being a mainstay across the biggest festival and club stages both in Australia and around the world, but is also passionate about health and wellness, along with being an animal rights activist, environmentalist and philanthropist!

In this episode of the #WHODIS? Podcast, we see the ins and outs of what it's like to be a DJ playing on the biggest stages around the world, as well as Dara's journey around health, wellness and animal rights.

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of inspiration and fun!

++ FOLLOW DARA AT: https://www.instagram.com/djtigerlily/ and https://djtigerlily.com/

++ LET'S GET SOCIAL

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Spotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf

Facebook: https://www.facebook.com/tropeaka

Twitter: https://twitter.com/tropeaka

Katie Lolas | Instagram's Meal Prep Queen! @lady.lolas

Episode 2

mercredi 20 mai 2020 • Duration 49:29

Join us as we dive into the fascinating life of Instagram's Meal Prep Queen and all round inspiration Katie Lolas! With 165,000 followers on Instagram, she's not only one of Australia's most loved health and wellness influencers but an extremely busy woman!

From the kitchen to the schoolyard, Lolas is not only a full time high-school teacher but a business women and entrepreneur of Meal Prep MVP and Balance Bare. Her Instagram is dedicated to empowering people to eat healthy and balanced, while cutting out the fad diets and focusing on being kind to yourself on the inside and out!

In this 2nd episode of the #WHODIS? Podcast, we learn the ins and outs of what it's like to be an influencer as well as Lolas' journey in becoming the amazing woman she is today, inspiring people of all ages to live a healthier, happier life!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of inspiration and fun!

This episode was recorded and filmed in early March 2020.

Conquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

++ LET'S GET SOCIAL

Instagram: https://www.instagram.com/tropeaka/

TikTok: https://www.tiktok.com/@tropeaka

Pinterest: https://pinterest.com/tropeaka/

Linkedin: https://www.linkedin.com/company/tropeaka

Spotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf

Facebook: https://www.facebook.com/tropeaka

Twitter: https://twitter.com/tropeaka

Sarah's Day | YouTube's Holistic Health Princess! @sarahs_day

Episode 1

mercredi 29 avril 2020 • Duration 01:06:40

This episode was recorded and filmed in February 2020. To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Conquer The Day The Healthy Way™ with Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

Join us as we dive into the fascinating life of YouTube's holistic health princess and all-round champion, Sarahs Day! Boasting a YouTube audience of over 1.4 million and 1.1 million followers on Instagram, she's not only one of Australia's most loved influencers but an incredible mum to Fox Ocean, as well as being an absolute boss entrepreneur, content creator and businesswoman!

In this first episode of the #WHODIS? Podcast, we learn the ins and outs of what it's like to be an influencer as well as Sarah's journey in becoming the amazing woman she is today, inspiring millions around the globe to live a healthier, happier life!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of inspiration and fun!

How to Remove the Stress Around Food & Fitness with Leah Itsines | BARE Guides | Episode 14

Episode 14

dimanche 16 mai 2021 • Duration 59:49

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Conquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

Today on the podcast we have the wonderful Leah Itsines, who is an absolute foodie queen! She is passionate about empowering women to feel happier, healthier and more confident in life.

She is the co-founder of BARE Guides, which helps people find a balanced and realistic approach to food and fitness. We're sure you'll love the podcast as we dive deeper into what it means to live a balanced and healthy lifestyle!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!

++ LET'S GET SOCIAL

Linkedin: https://www.linkedin.com/company/tropeaka

Spotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf

https://www.leahitsines.com.au/

++ MORE FROM LEAH:

https://www.instagram.com/leahitsines/

Building a Strong Mind & Body with Commando Steve From The Biggest Loser | Steve Willis | Episode 13

Episode 13

lundi 3 mai 2021 • Duration 01:32:29

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Conquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

++ MORE FROM STEVE: https://www.commandosteve.com/

Today on the podcast we have Steve Willis, who is also known as Commando Steve from the TV show ‘The Biggest Loser’ - and that is not just a stage name, he served in the military for almost ten years.

From there Steve made his media debut on The Biggest Loser and has also starred in Survivor - Champions vs Contenders. Steve now runs Get Commando Fit bootcamps and is an advocate for mental and physical wellbeing.

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!

++ LET'S GET SOCIAL

Linkedin: https://www.linkedin.com/company/tropeaka

Spotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf

Battling Anorexia and Becoming a Doctor with Sarah Rav | Ep 12 The #WhoDis? Podcast

Episode 12

mercredi 14 avril 2021 • Duration 01:19:21

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Conquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories

++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

Sarah Rav is a 23-year-old medical student with a passion for mental health, body positivity and productivity. With over 2.5 million followers across Instagram & TikTok, she inspires and helps her followers with self-love and amazing study hacks! She even has her own online Lifestyle & Productivity Masterclass!

Sarah has come a long way since suffering from an eating disorder at just 18 and now is all about balance and sharing her story to help others.

In this episode we talk about how she overcame major life challenges, including being diagnosed with anorexia nervosa and making a full recovery, as well as how she manages her workload as a full time content creator and medical student!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!

++ LET'S GET SOCIAL

Linkedin: https://www.linkedin.com/company/tropeaka

Spotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf