Healing With The Diamonds – Details, episodes & analysis

In this episode, Larry and Kay Lynne Diamond, along with guests David and Jen Unwin, explore the transformative journey of unlearning and relearning to heal oneself and one's family. They discuss the power of low-carb, healthy fat diets in combating insulin resistance and metabolic syndrome, and share personal stories of overcoming food addiction. The conversation highlights the importance of understanding physiological principles to individualize diets and the role of community support in sustaining lifestyle changes.

Keywords

unlearning, relearning, low-carb diet, insulin resistance, metabolic syndrome, food addiction, food freedom, physiological principles, community support, lifestyle changes, healing journey

Takeaways

Unlearning and relearning can heal individuals and families.

Low-carb, healthy fat diets combat insulin resistance.

Understanding physiology helps individualize diets.

Community support is crucial for lifestyle changes.

Food addiction is a significant barrier to health and extremely common. 

Personal stories highlight the power of dietary change.

Physiological principles guide effective dietary choices.

Healing involves both physical and psychological aspects.

Healing can and does spread in a family and across generations.

Sustaining change requires ongoing community support.

Dietary changes can lead to significant health improvements.

The Unwins have data going back to January 2013 that any skeptic can see for themselves

They have published papers of theory working in practice. And repeatedly.

No one's journey is linear, problematic foods can creep in for everyone

This is a lifetime practice and it is worth it.

Find Jen Unwin and David Unwin here: 

X https://x.com/lowcarbGP https://x.com/drjenunwin

Instagram https://www.instagram.com/jen_unwin/

Fork In the Road https://a.co/d/3Ofp9y2 

Public Health Collaboration  https://phcuk.org/ 

Dr. Unwin's sugar infographics https://phcuk.org/sugar/ 

Find us at https://www.healingwiththediamonds.com/

Email for a free get to know on consults larry@healingwiththediamonds.com 

Join us for a conversation with Gail Fuller, a pioneer in regenerative agriculture, as he shares his transformative journey of healing the land and embracing nature's wisdom. Discover how Gail's commitment to sustainable farming practices not only revitalized his farm but also sparked a personal journey of growth and connection. Discover how Gail went from losing his crop insurance and farm, for doing the right thing, into a profound healing journey with critical lessons for all of humanity. Tune in to explore the profound insights and challenges faced in nurturing both the earth and the human spirit.

Key Takeaways

• Gail Fuller shares his journey into regenerative agriculture.

• The impact of sustainable farming on personal growth.

• Challenges faced in adopting new agricultural practices.

• The importance of maintaining the living ecosystem that is the soil.

• How nature's wisdom guides farming practices.

• The importance of humility for healing ourselves and the planet.

• The role of community in sustainable agriculture.

• Insights into the future of farming.

• Personal anecdotes from Gail's farming experiences.

• The connection between land healing and personal healing.

• Gail's vision for the future of agriculture.

Find Gail here:

https://www.fullerfieldschool.com/

Find us here:

https://www.healingwiththediamonds.com/

Book a consult:

https://www.healingwiththediamonds.com/consultations/

Instagram:

https://www.instagram.com/healingwiththediamonds/

Facebook:

https://www.facebook.com/healingwiththediamondshq/

• The role of ancestral wisdom in modern health practices. 
• The empowered patient and the importance of collaboration in healthcare.
• Debunking myths about cholesterol and heart disease. 
• The heart as a vortex: a new perspective on heart function. 
• The three functions of your heart no one taught you or your doctor.
• The Sun and Grounding as a source of healing and energy.
• The significance of structured water and hydration for health. 
• Practical steps for families to enhance health through quantum healing.

• Sam Feltham transitioned from personal trainer to citizen scientist.
• He conducted dietary experiments to challenge conventional beliefs.
• Low-fat diets can lead to significant weight gain due to processed foods.
• Blood markers can remain stable despite dietary changes.
• Type 2 diabetes can be reversed with proper dietary interventions.
• Public Health Collaboration UK aims to create systemic health changes.
• Involving children in food preparation fosters better eating habits.
• The UK has high standards for animal welfare in farming.
• Collaboration among health professionals and patients is crucial.
• You must be open to new information to create meaningful change.

In this episode of the Healing with The Diamonds podcast, hosts Larry and Kay Lynne Diamond share part two of their personal journey of transformation through ancestral wisdom and modern health practices. They discuss the importance of agency in family health, the science behind low carb and intermittent fasting, and the ripple effects of healing on families and communities. The conversation also touches on Larry's experiences as a health coach, their challenges raising a healthy child in today's world, and how family healing can span multiple generations. The episode concludes with insights on integrating healing practices into daily life and the importance of nutrient-dense foods.

Takeaways

• The journey of healing is deeply personal and transformative.
• Agency in health is a birthright that everyone should reclaim.
• Low carb and intermittent fasting can lead to significant health improvements.
• Healing impacts not just the individual but their entire family and community.
• The wounded healer journey emphasizes humility and continuous learning.
• Navigating health changes with family requires patience and understanding.
• Raising a healthy child involves making informed dietary choices.
• Ancestral wisdom can guide modern health practices effectively.
• Healing our relationship with food is attainable at any age, we are never too old to heal.

Book a complimentary 15-minute intake session at https://healingwiththediamonds.com

Connect on Instagram: https://instagram.com/healingwiththediamonds

Connect on Facebook: https://facebook.com/healingwiththediamondshq

Subscribe to YouTube channel: https://www.youtube.com/@HealingWithTheDiamondsHQ

Join Larry and Kay Lynne Diamond, co-hosts of the Healing With The Diamonds podcast, as they dive deep into a transformative conversation with best-selling author Ben Azadi. Discover Ben's inspiring journey from battling obesity and mental health challenges to embracing a life of health and vitality. This episode explores the power of understanding one's "why," the importance of taking responsibility for personal health, and the profound impact of dietary changes and mindset shifts. Tune in to learn how Ben's insights can guide you and your family on your path to healing and transformation.

In this episode, Casey Ryan Ruff joins Larry and Kay Lynne Diamond to discuss their transformative health journey. They explore the impact of a low-carb lifestyle, the importance of ancestral wisdom, and the role of mindsets and whys in healing. The conversation highlights the Diamonds' personal experiences and the broader implications for family health and wellness. Casey describes how working with thousands of clients helped him continue to grow and refine his understanding of what consistently leads to success in crafting strong bodies and strong minds.

Key Points:

• Larry and Kay Lynne Diamond lost 190 pounds together, reversing multiple health issues.

• Their approach combines ancestral eating with modern scientific insights.

• Casey Ruff emphasizes the importance of mindset and powerful 'whys' for lifestyle changes.

• The Diamonds' journey highlights the significance of family support in health transformations.

• Big Whys beyond weight loss played a crucial role in their healing process with weight loss a side effect.

Find Casey here: https://www.myboundlessbody.com/

And on Instagram here: https://www.instagram.com/caseyboundlessbody/?hl=en

Visit us at https://www.healingwiththediamonds.com/

And book a free get to know here: https://www.healingwiththediamonds.com/consultations/

In this enlightening podcast episode, Sachin Patel discusses the profound impact of breathing on health and well-being. He emphasizes the importance of self-awareness and the ability to self-regulate through proper breathing techniques. The conversation explores how breathing affects various aspects of health, including the nervous system, oral health, and emotional well-being. Patel shares insights into how simple practices like mouth taping and coherence breathing can lead to significant health improvements.

Key Takeaways:

Breathing is a powerful tool for self-regulation and health improvement.

Proper breathing can influence the nervous system, promoting a parasympathetic state.

Mouth taping is an effective method to ensure nasal breathing and improve sleep quality.

Simple breathing techniques can have a profound impact on emotional and physical health.

Teaching children how to breathe properly can set them up for lifelong health benefits.

Key Quotes:

"The doctor of the future is the patient."

"Breath is the steering wheel to the nervous system."

"How can we expect people to know how to live if they don't even know how to breathe?"

"Breathing is both an art and a science."

In this enlightening episode, Larry Diamond of Healing With The Diamonds engages in a profound conversation with Pam Conboy from Setas Seminary. They explore the transformative power of psilocybin mushrooms, discussing their potential to enhance cognitive clarity, emotional balance, and spiritual growth. Pam shares her journey from a conventional medical background to founding a church that integrates psilocybin as a sacrament, emphasizing the importance of intention and openness in healing practices.

Key Takeaways:

• Psilocybin mushrooms can increase neuroplasticity, reduce inflammation, and right-size neurotransmitters, offering potential benefits for mental health and cognitive function.

• Microdosing psilocybin is designed to be non-psychedelic, allowing individuals to function normally while experiencing subtle improvements in mood and clarity.

• The Religious Freedom Restoration Act protects the use of entheogenic plants in sincere spiritual practice, enabling the establishment of churches like Setas Seminary.

• Integration practices such as meditation, breath work, whole food diets, and grounding can reinforce the benefits of psilocybin and support holistic well-being.

Best Quotes:

"Mushrooms are definitely ancestral wisdom."

"The power of these mushrooms is amazing; they have their mechanisms."

"You need to be of the proper mind, meaning, okay, I understand that this could help."

"The mushrooms will meet you wherever you are. You just have to be open to it."

In this episode of "Healing with the Diamonds," hosts Kay Lynne and Larry Diamond welcome Cameron Maticce to explore the transformative power of Qi Gong and the journey of healing through movement and mindfulness. Cameron shares his personal story of overcoming health challenges, taking the best of Western Science and Eastern Wisdom, how to make movement nourishing, playful, and safe, and how practices like Qi Gong and ecstatic dance have played a pivotal role in his healing journey. The discussion delves into the importance of listening to our bodies, the interconnectedness of healing, and the role of community in personal growth.

Key Points:

The significance of Qi Gong in cultivating energy and vitality. 

Cameron's journey from athletic pursuits to holistic healing. 

The role of trauma healing and nervous system regulation. 

The power of community and shared experiences in personal growth.

Memorable Quotes:

"Our body speaks to us in whispers, and we can choose to listen."

"Healing is both an individual and a collective journey."

"Qi Gong is about working with our energy and learning to cultivate vitality within."

"The body's incredibly resilient and has this capacity to heal."

Join us for an inspiring conversation that encourages embracing the wisdom within and to be cognizant that all of us have trauma and healing that trauma is as vital as good food, good sun, and good movement.

Find Cameron at https://www.matticemovement.com/