Gut Feelings with Lo Bosworth – Details, episodes & analysis

New York Times Bestselling Author, Fitness Instructor, Confidence Builder, Motivational Speaker, and Global Face of Peloton, Tunde Oyeneyin joins Lo Bosworth on Gut Feelings.  Together, they dive deep into matters of head, heart, and health, exploring topics like overcoming body image issues, finding motivation to exercise, and the transformative power of positive self-talk. Plus, Tunde shares her personal journey, practical tips, and heartwarming anecdotes that make this conversation both inspiring and relatable.  So get ready to be uplifted, motivated, and equipped with transformative advice to live your best life!

To get to know Tunde better, follow her on Instagram and TikTok.

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness
www.LoveWellness.com

Fitness Entrepreneur and Innovator/Influencer in the wellness space, Megan Roup, joins Lo Bosworth on Gut Feelings. Megan is the Founder of The Sculpt Society, a transformative workout method that blends dance-inspired cardio with sculpting exercises. In their conversation, Lo and Megan discuss: how to shift your internal dialogue, disconnecting from social media for mental well-being, tips on how to prioritize fitness in a busy schedule, and so much more. They cover everything from the benefits of working out with your partner, the importance of modeling healthy behaviors for your kids, to tackling the ever-pressing issues of body image. So get ready to be inspired, motivated, and equipped with advice that can transform your wellness journey!

To get to know Megan better, follow her on Instagram and check out Lo and Megan's workout together on The Sculpt Society App on June 3rd!

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness
www.LoveWellness.com

Actress, author, journalist, and the host of Heal Squad, Maria Menounos joins Lo Bosworth on this inspiring episode of Gut Feelings.  From a battle with cancer to becoming a mom, Maria shares the incredible journey of healing she’s been on, and offers some amazing advice to anyone on a similar path.  You’re definitely going to want to hear what Maria has to say, so press that play button and join us for another amazing edition of Gut Feelings With Lo Bosworth.

You can get to know Maria even better on Instagram, Twitter, and Facebook.  Also, make sure to check out her Life Hacks blog and her podcast Heal Squad too!

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness
www.LoveWellness.com

Content creator, author, podcast host, entrepreneur, self-made millionaire, and the force behind the must-follow social media account Your Rich BFF, Vivian Tu joins this episode of Gut Feelings with Lo Bosworth.  Together, Lo and Vivian talk about everything from negotiating medical bills to avoiding productivity paranoia in your career.  Plus, they also give some tips on preventing fights about money in relationships!  So press play and get ready for some great advice, and a whole lot of fun.

You can follow Vivian’s social account Your Rich BFF on TikTok and Instagram, and check out her podcast Networth and Chill.  Vivian’s new book Rich AF: The Winning Money Mindset That Will Change Your Life is also available for preorder now too!

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness

www.LoveWellness.com

Psychiatrist, content creator, entrepreneur, and author, Dr. Sasha Hamdani joins this episode of Gut Feelings with Lo Bosworth.  Dr. Sasha is a board-certified psychiatrist and an ADHD clinical specialist, who has a special interest in all facets of women's mental health and self-care.  She is also a media mental health expert and has recently launched campaigns through Cosmopolitan, TikTok and Instagram to further mental health advocacy. Her work was even recognized by the White House and Harvard, and if all of that was not enough, she also wrote a book titled Self-Care For People With ADHD, and has launched an ADHD management app called Focus Genie.  She sits down with Lo on this episode to help answer your ADHD questions and give us all some tips and tricks for our mental health tool boxes.  So press play and get ready for some great advice, and a whole lot of fun.

You can learn more about Dr. Sasha on her website and don’t forget to follow her on TikTok and Instagram.

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness
www.LoveWellness.com

Actress, Musician, Podcast Host, Entrepreneur, Designer, and Winemaker,

Kaitlyn Bristowe is our guest for this episode of Gut Feelings with Lo Bosworth. You might know Kaitlyn from her time as the star of the 11th season of ABC’s The Bachelorette, as well as winner of Season 29 of ABC’s Dancing With The Stars. Together, Lo and Kaitlyn take a deep dive into self-care, cultivating healthy relationships, and helpful tips for when we’re feeling out of balance! So press that play button and join us for a wonderful conversation.

You can get to know Kaitlyn better on TikTok and Instagram, and make sure to check out her podcast Off The Vine too!

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness

www.LoveWellness.com

Actress, model, influencer, podcast host, and cast member of Bravo's Summer House, Paige DeSorbo joins this episode of Gut Feelings with Lo Bosworth.  Together, Lo and Paige get real about botox, laser skin treatments, the importance of body positivity, and the dos and don’ts of long-distance relationships!  So press play and get ready for some great advice, and a whole lot of fun.

You can get to know Paige better on TikTok and Instagram, and don’t forget to check out her podcast Giggly Squad.

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness
www.LoveWellness.com

Reality TV star, lifestyle expert, podcast host, and best-selling author, Hannah Brown, joins this episode of Gut Feelings with Lo Bosworth.  Hannah was the star of the 15th season of ABC’s The Bachelorette, and then went on to win season 28 of ABC’s Dancing With The Stars.  Her memoir, God Bless This Mess, went onto the New York Times Best-Sellers list, and she currently hosts her own podcast called Better Tomorrow.  And if that weren’t enough, her upcoming debut novel, Mistakes We Never Made, is now available for pre-order!  Together, Hannah and Lo get real and give advice on everything from making peace with a tough diagnosis, to keeping the romance alive in a relationship as you deal with the stress of planning a wedding, and so much more!  So press play and get ready for some great advice, and a whole lot of fun.

You can get to know Hannah better on TikTok,  Instagram, Facebook, YouTube, and Twitter.

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness
www.LoveWellness.com

Gut Feelings is a welcoming space where host Lo Bosworth, the founder of leading women’s health and wellness brand, Love Wellness, gets real about matters of the head, heart, and health. Join Lo and her array of expert guests, founder friends, and celeb pals as they answer YOUR tough (and sometimes embarrassing) questions. Think of Gut Feelings as an audio version of your group chat…except your besties are female founders, healthcare pros, and influencers! 

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness

www.LoveWellness.com

NYT Bestselling Author, Recipe Developer and Mission-Driven Entrepreneur, Radhi Devlukia-Shetty, joins Lo Bosworth on Gut Feelings.  Also a clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. Radhi shares her journey with Ayurveda and the transformative power of understanding one's own body through ancient health sciences. In this episode, Radhi and Lo explore the value of routine, the therapeutic nature of meal prep, and effective stress management through breath work. Plus, they discuss the importance of balancing business and personal life, especially when working with a spouse, highlighting how to maintain energized and productive days, and much more.

To get to know Radhi better, follow her on Instagram!

Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!

Have a question for Lo or an upcoming guest? Send it to [email protected].

Follow Us

• TikTok @lovewellness
• Instagram @lovewellness

Presented by Love Wellness

www.LoveWellness.com