Growing – Details, episodes & analysis

In this episode host Beth shares her key learnings from a recent overseas trip with her 2.5 year old. If you are planning to travel with young kids or babies, this is a must listen. Beth shares what worked on the plane, what didn’t and how you can manage your expectations to set you up for an enjoyable trip. In this episode Beth mentioned a couple of key pieces of equipment including the BabyZen YoYo Travel Pram, the Kooshy Kids inflatable foot stool,and the Tula Toddler Carrier.

A huge thank you to this week's podcast sponsor, Gro-To Skincare. If your little one is experiencing dry or flaky skin, I highly recommend giving Skin Wizard a go. You can get your hands on Skin-Wizard and the entire adorable Gro-To range in-store at Coles or online. When shopping online, get 15% off using the code GROWING15. For all of you Go-To lovers, this code is applicable site-wide so go forth and stock up!

In this episode, host Beth sits down with Kate - mum of three and postpartum doula to talk about all things twins. 

Kate shares generously about her experience becoming a twin mama including what it was like to find out, how this changed her plans for a home birth, how she prepared her home to welcome two newborns and the ways in which her and her medical team collaborated to ensure her birth experience was a positive one. 

There is so much wisdom in this episode, specifically about the power of letting go in motherhood. If you’re pregnant with twins or otherwise, you will love this episode. 

Kate also shares some of her ‘must-have’ resources for twin life including the My Breast Friend Feeding Pillow , Baby Bjorn Bouncers and The Holistic Guide to Twin Pregnancy by BreAnn Blenhm.  Make sure you follow Kate on IG @katebloomdoula 

Pregnant and looking to get educated and prepared? Beth and her team offer a range of incredible classes both online and face-to-face. Head to www.powerbirthcourse.com.au to book yours. 

In this episode, host Beth sits down with mum of two Emily McCarthy. 

Emily shares what it was like to navigate on-going pregnancy sickness and prepare for her second birth after having had a traumatic birth with her first baby. We also learn about Em’s unexpectedly complex postpartum and how it felt to receive and ultimately recover from a devastating cancer diagnosis just weeks after meeting her second baby. 

This episode is truly a beautiful listen and one I know you will get so much from.. You can follow Em on Instagram @emac5555 and sign up to her newsletter at https://emilymccarthy.substack.com/https://emilymccarthy.substack.com/ 

Listen to Em’s birth first story here: 

https://australianbirthstories.com/podcast/episode-243/ 

For more information on bowel cancer screening, treatment and support visit 

https://www.bowelcanceraustralia.org/ 

A huge thank you to this week’s episode sponsor Tommee Tippee and their amazing Made for Me™ Wearable Breast Pump. Powered by you, the newest Tommee Tippee breast pump is wearable and cord-free! It slips comfortably into your bra, meaning you can pump totally hands-free – whenever, wherever. It can be controlled using the Tommee Tippee app, and is the only breast pump that mimics a baby's natural suckling motion using smart ConstantComfort™ technology. The breast pump has a clever nipple-alignment light to help you pump in the most comfortable position, day or night, and the milk collector bottle is compatible with Tommee Tippee’s award-winning Closer to Nature® teats, so you can feed your baby in a few simple steps. The Made for Me™ Wearable Breast Pump is available now from tommeetippee.com.au and Baby Bunting stores.

There has been A LOT happening behind the scenes of Growing so In this episode, host Beth gives you a quick update on all things life and biz.

This episode of Growing is brought to you by PowerBirth, a comprehensive childbirth education course developed by an experienced midwife and passionate childbirth educator.

PowerBirth is specifically designed to reduce overwhelm, increase confidence and simply help you understand what to expect and how to work with your body throughout labour.

PowerBirth teaches you about your birth hormones, how to be an amazing support person, strategies for helping your baby adopt a great position in the pelvis, evidence based ways to reduce the chance of tearing and so so much more.

This course is available online at birthwithbeth.com.au/powerbirth-online

In celebration of World Breastfeeding Week and this years theme ‘Enabling Breastfeeding: Making a Difference For Working Parents’ host Beth is joined by Courtney Garland, registered nurse, International Board Certified Lactation Consultant and pediatric sleep specialist to talk about how you can prepare to return to the paid workplace when your baby is still being breastfed. 

We discuss practical strategies for navigating conversations with your boss, what equipment you should have on hand, how often you will need to pump during the work day and strategies to help your baby take the bottle. 

Episode resources: 

Courtney’s website and Instagram https://mamalinc.com/mama-linc-online-classes/ @mamalinc

Australian Breastfeeding Association milk storage guidelines https://www.breastfeeding.asn.au/resources/storing-ebm 

Episode sponsor: 

This episode of Growing is brought to you by Sleepybelly. Sleepybelly’s pregnancy pillow is honestly a game changer for pregnant women everywhere. It is no secret that getting comfortable in bed when you are pregnant becomes increasingly difficult as the months tick on. Sleepybelly’s unique design provides support for your back side and tummy, helping you to drift off and achieve a deeper, more restful sleep.

Sleepybelly are so confident that you will love their pillow that they offer a 30-night money back guarantee. You can get 10% off your pillow with the code BWB10. Visit www.sleepybelly.com.au to shop now.

Wondering what you can do to take care of your little one’s oral health and prevent problems down the track? Listen to this! 

Host Beth sits down with Dr. Bethany, a qualified dentist AND educator to learn how we can care for little teeth and gums. Bethany answers questions such as: 

• How soon should I start brushing my child’s teeth?

• When should the first visit to the dentist take place? 

• Should I use toothpaste?

• How much toothpaste should I use? 

• How worried should I be about sugar consumption? 

And SO much more. 

You can connect with Dr. Bethany via her website or on instagram @drbethanystoothtales

Remember to hit ‘follow’ to get more episodes of Growing in your ears every week. 

A huge thank you to this week’s episode sponsor, iL Tutto. 

iL Tutto’s range of stylish, functional, and ever-so-cosy Nursing Chairs will provide you with the ergonomic support and the comfort your body needs, making your feeding journey more relaxing and enjoyable. iL Tutto are offering our Growing audience an exclusive 15% off code for the next month, which can be used across their huge range of stylish Nursing Chairs, along with their CoZee Co-Sleeping Bassinets, Cots, Chests and even play mats! This code expires at 11:59pm Sunday 27 th August and cannot be used with any other offer. Only available at iltutto.com.au

DISCOUNT CODE: GROW15

To connect with Beth and learn more about how she can support you in pregnancy visit www.birthwithbeth.com.au or checkout her Instagram @birthwithbeth_ 

In this episode of Growing, host and midwife Beth Ryan takes you through what to expect during the first six weeks of your baby’s life. 

A must listen for any pregnant mum, Beth details what normal feeding and sleeping patterns can look like with a newborn baby, how each day may look different, ways to settle your newborn and strategies for helping you feel calm and rested during your early postpartum. 

This episode is brought to you by Tommee Tippee and their newest baby monitor which is available now!

Introducing, Dreamsense – The smart baby monitor that senses everything but only communicates what matters most.

This i-OS or Android app-connected monitor helps parents relax and get some much-needed sleep. It includes a HD, pan and tilt night-vision camera and a wireless and rechargeable Parent Pod that uses colour and sound to communicate changes in baby’s sleep and surroundings.

Tracking sound, temperature, humidity, and light levels while baby sleeps, it plots any environmental changes on a timeline alongside any sleep disturbances. And if baby does stir in the night, parents can play a unique message, or use pre-set lullabies and sounds to help settle them. Head to tommeetippee.com to learn more.

Resource links:

Listen to Growing Episode 48: What should I expect in the 48 hours after I give birth? on Apple Podcasts or Spotify

Listen to Growing Episode 46: Practical strategies for a positive postpartum with biochemist, mum and doula Dr. Renee White on Apple Podcasts or Spotify

BabyDink | The Comfy Baby Carrier

Joey Mama | New Mum Essentials & Baby Carriers

In this BONUS episode host Beth Ryan and special co-host Jen Butler take you behind the scenes of their new business launch, Build & Bloom. 

Jen and Beth have both pivoted from working in full-time clinical careers to owning thriving online businesses and now they are on a mission to help other women achieve the same level of freedom, flexibility and fulfilment that they do. 

If you are a mum who wants to explore a different way to work during this season of life, this episode is not to be missed! 

From 18th-20th July 2023, Jen and Beth are hosting a FREE live training event called ‘What’s Your Why’. You can sign up at www.jenbutler.com.au/findyourwhy and check out the Build & Bloom Instagram page @buildandbloom_gals

In this episode host Beth sits down with Sophie to discuss motherhood, career pivots and life as a mum to three girls. From medicine to motherhood to host of an award winning podcast Sophie shares generously about her experiences and how she strives to be a positive influence in the online space.

This episode of Growing is brought to you by PowerBirth, a comprehensive childbirth education course developed by an experienced midwife and passionate childbirth educator. 

This course is specifically designed to reduce overwhelm, increase confidence and simply help you understand what to expect and how to work with your body throughout labour. PowerBirth teaches you about your birth hormones, how to be an amazing support person, strategies for helping your baby adopt a great position in the pelvis, evidence based ways to reduce the chance of tearing and so so much more. This course is available online at birthwithbeth.com.au/powerbirth-online 

Resource links:

Listen to Beyond the Bump on Apple Podcasts or Spotify

Learn more about Beth’s Positive Induction course at birthwithbeth.com.au/positive-induction

In this episode of Growing, host Beth Ryan takes you through what to expect in the first 48 hours after you give birth to your baby. This is an amazing listen for anyone journeying through pregnancy who wants a better understanding of the postpartum period. 

This episode discusses both vaginal and caesarean birth and touches on the topics including postpartum blood loss, pain management, breastfeeding and recovering from labour. 

This episode has been brought to you by BabyBee prams! Getting out and about with your little one can be challenging – it can feel like there’s so much admin involved that it’s almost not worth it. But the team at BabyBee have made it their mission to create prams that are not only stylish and affordable – but are also safe, practical and an absolute dream to use.

BabyBee are all about making it as easy as possible to get out and about with your little one at every age and stage – and with thousands of five-star reviews and multiple industry awards won, they’re a brand that many Australian parents know, love and trust. Checkout their amazing range at babybeeonline.com

Resource links:

Listen to Growing E44: Breastfeeding in the newborn stage with lactation consultant Susie Prout on Apple Podcasts or Spotify