From The Backcountry – Details, episodes & analysis

Kristian Morgan is a multi-day endurance athlete who holds the second and third fastest times on the Appalachian Trail (and the southbound FKT). This year, Kristian again returned to the AT to attempt the Northbound and overall FKT. He made it to Maine ahead of record pace but was ultimately derailed by injury. We chat with Kristian about his effort and his plans to return to the AT for a 6th attempt in 2025. You can find Kristian on social media @kristianultra. You can also find his website at https://www.kristianultra.com/

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podcast Instagram: https://www.instagram.com/fromthebackcountry/

On the heels of finishing 15th overall and 4th woman at Hardrock 100, prolific ultra-runner and backpacker Tara Dower returns to the podcast to discuss her upcoming south-bound Appalachian Trail FKT attempt, which is starting this coming Saturday, August 10th 2024. She is looking to bring together her thru-hiking experience as well as her experience setting big FKTs on trails like the Colorado Trail to take down perhaps the biggest FKT of them all.

Find Tara on Instagram @tara.dower. If you want to get involved with her effort or just follow along, head on over to her website tara-treks.com or follow @chumpchangeFKT on Inatagram. 

She is also raising money for Girls On The Run, which helps address the mental and physical health concerns of girls everywhere by helping them develop meaningful relationships and discover the joy of movement. You can donate to Girls On The Run at Tara's website, linked above.

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

I think we might write a book by the title of this podcast. Welcome to Dirt Dialogues #2, the series where Xander Keiter and I talk anything and everything trail and ultra-running related. In this episode, we take a dive into training methods and strategies. We hope you all enjoy, and let us know what topics you'd like to see us cover in this series.

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

Welcome to a new series called Dirt Dialogues, where Xander Keiter and I talk about various topics in the trail and ultra-running scene. This week we're talking about the controversy surrounding Paul Johnson's transcontinental run. Find Paul on Instagram @pauijohnson. You can find all of the information about his run and about Team Red White and Blue (the charity Paul is raising money for) at www.pauljohnson.run

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

Lila Gaudrault is a 21 year-old ultra-runner and nursing student based out of Maine. Lila already has a bunch of incredibly impressive efforts to her name, including 10 FKTs, multiple outright ultramarathon wins, and first place woman in the 2022 Maine Marathon. During this episode we talk about her story and training, how she's been able to make herself such a competitive ultra-runner at such a young age, and goals and upcoming efforts. Follow Lila on Strava and on Instagram @lilagaudrault

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

Philip Carcia is a distance athlete, hiker, backpacker, and content creator from the White Mountains of New Hampshire. From December 22nd through December 27th, Philip and Andrew Soares set a new Winter speed record on the New Hampshire 48, finishing in 5 days, 18 hours, 58 minutes. This is part 2 and a direct continuation of our conversation from the last episode, so if you haven't already, I would recommend listening to part 1 first!

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

Philip Carcia is a distance athlete, hiker, backpacker, and content creator from the White Mountains of New Hampshire. From December 22nd through December 27th, Philip and Andrew Soares set a new speed record on the New Hampshire 48, summiting all of the mountains in 5 days, 18 hours, 58 minutes. As usual, Philip and I went super long, so I'm splitting this episode into two. We talk all about the effort, his year in review, Winter records generally, and more. Tune in a couple weeks from now to hear part 2. Find Philip on social media @findingphilip.

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

Billy "Wahoo" Meredith is a thru-hiker from Georgia who spent 234 days between May 2nd and December 22nd breaking the record for the Calendar Year Triple Crown (Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail in a calendar year). On his journey he averaged 32 miles per day and backpacked about 7500 miles through every imaginable condition. It was a monumental and life-altering effort, and we talk all about it in this episode.

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

On December 23rd, I set the Winter fastest known time on the White Mountains Hut Traverse. On this episode, Xander and I sit down to discuss this effort and Winter efforts generally. Find Xander on Instagram @xkieter2, and find the podcast on Instagram @fromthebackcountry. Send me hate mail at fromthebackcountry@gmail.com

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/

Xander is back on the pod and we're here to answer your questions! We cover a broad range of topics, from the beer mile to Ski The East to Gridding as adventure and much more. Follow the podcast on Instagram @fromthebackcountry. Follow Xander on Strava and on Instagram @xkeiter2.

NH48 T-Shirt that I mentioned in the intro: https://www.crazydoes.com/

Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order

podcast Instagram: https://www.instagram.com/fromthebackcountry/