Food, We Need To Talk - Juna Gjata

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https://read.macmillan.com/lp/food-we-need-to-talk/
169 shares
https://dovetail.prx.org/ad-choices
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https://foodweneedtotalk.substack.com/
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https://www.instagram.com/foodweneedtotalk
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https://www.instagram.com/theofficialjuna
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https://www.instagram.com/optimizemenutrition
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https://www.tiktok.com/@junagjata
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https://www.tiktok.com/@junagjata?lang=en
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Why Weight Loss Medications Are Shaking Up the Food Industry

Monday, August 26, 2024 • Duration 04:18

In this episode, we continue our conversation with Marion Nestle. We discuss why food companies are scrambling due to the rising popularity of the new weight loss medications. We explore how our food system is designed more for animal feed and fuel than for human consumption. Finally, we talk about finding hope for the future of our food environment, even when it might seem like there's not much to be hopeful about.

To hear the rest of this week’s bonus episode, come join the Foodie Fam!

https://www.patreon.com/FWNTT

Thank you for your support, it’s what keeps the show going!

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

Learn about your ad choices: dovetail.prx.org/ad-choices

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Big Food vs. Your Health: The Power Struggle

Monday, August 19, 2024 • Duration 40:27

oday, we talk to esteemed food and public health advocate Marion Nestle about the politics of food. No, this has nothing to do with political parties and ballots; it’s about who has the power to decide what goes on your plate. While you may think you’re the one making the decisions, there’s a whole host of hidden influences shaping the food we eat. From government dietary guidelines to nutrition labels and even how supermarkets are set up, we are often the last to be involved in our food choices. Why is nutrition research often driven more by money than health? Who truly controls the U.S. dietary guidelines? How did we contribute to creating the obesity epidemic? And what do Big Food and Big Tobacco have in common? Tune in to find out.

To hear our bonus episode with Marion Nestle, join the Foodie Fam!

https://www.patreon.com/FWNTT

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

Learn about your ad choices: dovetail.prx.org/ad-choices

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Plastic, Detergents, and Air Purifiers

Monday, June 17, 2024 • Duration 02:40

Today, we discuss our last episode with Cezmi Akdis. Needless to say, the episode was quite shocking for the both of us. Rinsing our dishes after the dishwasher, switching from plastic wrap to silicone, checking our detergents' ingredients--we go over which practices we will be trying to implement in our own routines and what surprised us the most.

Cezmi's Boston Globe article "Scrubbing Away Our Collective Health"

To hear the rest of this week’s episode, come join the Foodie Fam!

https://www.patreon.com/FWNTT

Thank you for your support, it’s what keeps the show going!

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

Learn about your ad choices: dovetail.prx.org/ad-choices

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Am I Destined To Be This Size?

Monday, January 20, 2020 • Duration 16:48

You know better than to expect life to be fair. But still, it's enough to drive anyone crazy: Some people seem to be able to eat anything they want and never gain weight.

About 50% of weight variation stems from genetics, according to Rooth Loos, a professor of public health at the Icahn School of Medicine. We'll also hear from Yale neuroscientist Dana Small.

Learn about your ad choices: dovetail.prx.org/ad-choices

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How Can I Become A Fat-Burning Machine?

Monday, January 13, 2020 • Duration 20:24

Asked for just one recommendation for lifelong health, our experts all had the same answer: exercise. And there's one type of exercise that may bring the best benefit in the least amount of time.

Experts include: Wayne Westcott, Sal Di Stefano, and Jackie Shahar.

(Bonus: For more on exercise, listen to "The Magic Pill": https://www.wbur.org/magicpill)

Learn about your ad choices: dovetail.prx.org/ad-choices

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What The Heck Should We Eat?

Monday, January 6, 2020 • Duration 21:00

Possibly the best thing you can do to help yourself eat better is not about choosing a particular type of food at all. It's about the quality of what you eat. The hosts distill the state of nutrition science down to a few helpful basics. Experts include: Dr. Walter Willett, Michael Pollan and Dr. Rani Polak.

Learn about your ad choices: dovetail.prx.org/ad-choices

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This Is Your Brain On Cheesecake

Monday, December 30, 2019 • Duration 19:26

Among the scary insights that brain science can offer into junk foods: eating them tends to shift food preferences long-term -- at least, in mice. Co-hosts Dr. Eddie Phillips and Juna Gjata discuss what happens in your brain when you eat the most craveable foods.

Learn about your ad choices: dovetail.prx.org/ad-choices

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Good Food, Bad Food

Monday, December 23, 2019 • Duration 21:13

What if there’s no forbidden fruit? What if you think about eating to take care of yourself? In episode two, Juna describes the judgments she and others impose on themselves and their food choices.

Learn about your ad choices: dovetail.prx.org/ad-choices

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Doomed If You Diet, Doomed If You Don’t

Monday, December 23, 2019 • Duration 19:09

Episode one! 24-year-old co-host Juna Gjata says restrictive eating has made her miserable her entire adult life, but she’s sure if she stops she’ll "literally gain 20 pounds on gingerbread lattes peppermint mochas."

Enter Dr. Eddie Phillips, founder of the Institute of Lifestyle Medicine and a seasoned doctor, who aims to help Juna get to a happier, healthier place with food.

Learn about your ad choices: dovetail.prx.org/ad-choices

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Food, We Need To Talk – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Food, We Need To Talk – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other66

Instagram3

Tik Tok2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other66

Instagram3

Tik Tok2

Apple Podcasts

Spotify