Food for Thought with Colleen Patrick-Goudreau – Details, episodes & analysis

Religious traditions have played a significant role in shaping many familiar dishes. Over the centuries, abstaining from eating meat and other animal products for spiritual reasons led to creative, plant-based recipes that have since become cultural staples. I think this matters because it helps legitimize plant-based eating as something deeply rooted in cultural and historical tradition—not a fad or modern invention. It reminds us that meatless eating has long been a meaningful, creative, and essential part of human food culture, shaped by values, ethics, and necessity. And by centering these stories in our collective memory, we reclaim a rich legacy—and challenge the idea that animal products must, or always have, sat at the center of every meal.

Enjoy!

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Complement — Use this link https://lovecomplement.com/?aff=152&utm_source=joyfulvegan) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
• Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

Thank you for listening.

Losing an animal companion can be a profound and often overlooked grief. In this episode, I explore what it means to mourn a beloved pet, how to navigate the pain, and ways to honor the bond that never really ends — all through the lens of the life and loss of my cat Charlie.

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
• Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

Thank you for listening.

Love is for the Birds! In this episode, we explore the fascinating (and feathered) origins of Valentine’s Day. Long before Hallmark, medieval poets and BIRDS played a role in shaping this holiday of love.

From Chaucer’s Parliament of Fowls to the first handwritten valentines and the rise of mass-produced cards, discover how nature, animals, poetry, history, and tradition intertwined to create the celebration we know today.

Plus, a special thank-you to Plaine Products for sponsoring this episode! Tune in for a story of love, poetry, and—of course—birds.

——————

Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. 

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
• Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

Thank you for listening.

A common question vegans (and vegetarians) are asked is “What if you were stranded on a desert island, would you eat animals then?”

Listen to today's small bite sound bite for my response. 

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
• Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
• Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

The Seder dinner, the Passover holiday, and the six symbolic foods on the Seder plate all combine to commemorate the exodus of the Hebrew slaves from Egypt and convey the powerful message of Passover: that freedom is possible, that slavery can end, and that the future can be better than the past. 

Join me in today's episode as we discuss

• the significance of the symbolic foods of Passover
• the acceptable alternatives to the shankbone and egg on a vegan seder plate
• how a plant-based Passover authentically reflects the principles of this holiday
• ideas for creating a delicious vegan Passover menu

and so much more!

——————

GET YOUR Vegan Passover Recipe Bundle Here!

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
• Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
• Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

People often say, “Animals eat other animals, so it’s natural for humans to do so, as well."

Listen to today's small bite sound bite for my response. 

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
• Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
• Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

Derived from the name of the Goddess of Love, Aphrodite, aphrodisiac foods and beverages are said to have qualities that provide amorous inspiration for bewitching and beguiling your beloved. In this episode, I cover them all — for Valentine's Day or any romantic occasion.

Resources for living compassionately and healthfully at joyfulvegan.com, including my books, online cooking classes, and all-inclusive vegan trips.

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
• Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
• Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

We know a high consumption of vegetables is Life-saving and Disease-preventing. And yet, most people are not meeting the most basic, minimal recommendations to eat two to three cups of vegetables each day. One of the excuses I hear from a lot of people is that they “don’t have time to cook” or that it takes too long to chop vegetables.

Listen to today's small bite sound bite for my response. 

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
• Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
• Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

Vegan travel is more popular than ever, and in this episode I tantalize you with all the adventures you can have in 2023, including a new "destination retreat" we are working on that combines the best of Joyful Vegan Trips with the best of my retreats and conferences. 

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
• Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
• Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

One of the criticisms often leveled at vegans is that we tell people what to eat and it’s not our business to do so.

Listen to today's small bite sound bite for my response. 

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

• Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
• Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
• Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.