Explore every episode of the podcast Food for Thought with Colleen Patrick-Goudreau
| Title | Pub. Date | Duration | |
|---|---|---|---|
| How Religions Shaped the Foods We Eat | 11 Jul 2025 | 01:21:53 | |
Religious traditions have played a significant role in shaping many familiar dishes. Over the centuries, abstaining from eating meat and other animal products for spiritual reasons led to creative, plant-based recipes that have since become cultural staples. I think this matters because it helps legitimize plant-based eating as something deeply rooted in cultural and historical tradition—not a fad or modern invention. It reminds us that meatless eating has long been a meaningful, creative, and essential part of human food culture, shaped by values, ethics, and necessity. And by centering these stories in our collective memory, we reclaim a rich legacy—and challenge the idea that animal products must, or always have, sat at the center of every meal. Enjoy! —————— 🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
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| Coping with the Loss of a Pet | 16 May 2025 | 02:21:52 | |
Losing an animal companion can be a profound and often overlooked grief. In this episode, I explore what it means to mourn a beloved pet, how to navigate the pain, and ways to honor the bond that never really ends — all through the lens of the life and loss of my cat Charlie. —————— 🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Valentine’s Day: A Love Story Written by Birds | 13 Feb 2025 | 00:41:28 | |
Love is for the Birds! In this episode, we explore the fascinating (and feathered) origins of Valentine’s Day. Long before Hallmark, medieval poets and BIRDS played a role in shaping this holiday of love. From Chaucer’s Parliament of Fowls to the first handwritten valentines and the rise of mass-produced cards, discover how nature, animals, poetry, history, and tradition intertwined to create the celebration we know today. Plus, a special thank-you to Plaine Products for sponsoring this episode! Tune in for a story of love, poetry, and—of course—birds. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| If you were on a desert island, would you eat animals then? | 22 Feb 2023 | 00:02:02 | |
A common question vegans (and vegetarians) are asked is “What if you were stranded on a desert island, would you eat animals then?” Listen to today's small bite sound bite for my response. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Vegan Passover Seder — Honor Tradition without Compromising your Values | 18 Feb 2023 | 01:03:41 | |
The Seder dinner, the Passover holiday, and the six symbolic foods on the Seder plate all combine to commemorate the exodus of the Hebrew slaves from Egypt and convey the powerful message of Passover: that freedom is possible, that slavery can end, and that the future can be better than the past. Join me in today's episode as we discuss
and so much more! —————— GET YOUR Vegan Passover Recipe Bundle Here! Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
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| Animals eat other animals, so it's natural for us to, as well. | 15 Feb 2023 | 00:01:57 | |
People often say, “Animals eat other animals, so it’s natural for humans to do so, as well." Listen to today's small bite sound bite for my response. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Plant-Based Aphrodisiacs and Love Potions | 10 Feb 2023 | 00:23:41 | |
Derived from the name of the Goddess of Love, Aphrodite, aphrodisiac foods and beverages are said to have qualities that provide amorous inspiration for bewitching and beguiling your beloved. In this episode, I cover them all — for Valentine's Day or any romantic occasion. Resources for living compassionately and healthfully at joyfulvegan.com, including my books, online cooking classes, and all-inclusive vegan trips. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| I want to eat healthy, but it takes so long to chop vegetables. | 08 Feb 2023 | 00:02:33 | |
We know a high consumption of vegetables is Life-saving and Disease-preventing. And yet, most people are not meeting the most basic, minimal recommendations to eat two to three cups of vegetables each day. One of the excuses I hear from a lot of people is that they “don’t have time to cook” or that it takes too long to chop vegetables. Listen to today's small bite sound bite for my response. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
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| Vegan Trips and Retreats | 03 Feb 2023 | 00:47:48 | |
Vegan travel is more popular than ever, and in this episode I tantalize you with all the adventures you can have in 2023, including a new "destination retreat" we are working on that combines the best of Joyful Vegan Trips with the best of my retreats and conferences. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Vegans should stop telling people what to eat. | 01 Feb 2023 | 00:01:53 | |
One of the criticisms often leveled at vegans is that we tell people what to eat and it’s not our business to do so. Listen to today's small bite sound bite for my response. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| With so many humans suffering in the world, why spend time advocating for animals? | 30 Jan 2023 | 00:01:46 | |
This perspective shows up in many forms, but at it's heart, it is a criticism of advocates working on behalf of one group over another. The problems we have in this world are not because of the people doing something. The problems we have in this world are because of people doing nothing. Listen to today's small bite sound bite for my response. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Small Bites for Big Appetites (Announcement) | 27 Jan 2023 | 00:06:06 | |
Today's title is a bit tongue in cheek, but it is — nonetheless — accurate. A new addition to Food for Thought's weekly podcast is a mid-week "small bite" in which I address a common question, myth, misconception, or misunderstanding in a short sound bite. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Civic Engagement for Animals: The Power of Local Political Activism | 20 Jan 2023 | 00:59:27 | |
Join me today in conversation with Tim Anderson, animal advocate, co-founder and board member of the East Bay Animal PAC, and engaged citizen. We met over a decade ago working to stop backyard animal slaughter from becoming legal in our city, and as a result, he became one of my closest friends — and biggest inspirations. In today's episode, Tim shares ideas for effective engagement with elected officials, talks about the power of local civic engagement to promote compassionate policies, and offers numerous ways to get involved locally on behalf of animals — finding friendships and our own authentic voice along the way. Tim has been involved in grassroots organizing for 25 years. His efforts include work on the successful senatorial campaign for Minnesota Senator Paul Wellstone, and the 2008 presidential election of Barack Obama. Locally, he’s worked on various Oakland mayoral and city council elections, as well as city-wide ballot initiatives. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Hair Loss and Hair Growth: How Nutrients, Genetics, and Hormones Impact Your Hair | 31 Jan 2025 | 01:30:39 | |
Do I have a nutrient deficiency? Am I eating the wrong foods? Did I experience a stressful life event? Am I experiencing hormonal changes? Are my genes responsible? Do supplements work? Are treatments effective? Do topical remedies work? These are some of the questions we answer in today's episode on hair loss, especially as it pertains to women. Over the course of the next 90 minutes, we'll debunk the myths, explore the causes and solutions, and what role nutrients, genetics, and hormones play. Colleen shares her own personal experience with hair loss, her favorite hair products, and practical, proven ways to support healthy hair growth. Whether you’re dealing with hair thinning or just want to learn more, this episode is for you, especially if you're a woman. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com TODAY'S SPONSOR:
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| The Burden of Burros and the Plight of Donkeys | 13 Jan 2023 | 01:09:08 | |
Today I want to talk to you about an animal who has, over the centuries, gone from exalted to vilified.
Today I want to tell you about the burden of burros and the plight of donkeys and explain why they mean so much to me and why they represent all animals at the mercy of humans.
In this episode, I also share two films about donkeys, Au Hasard Balthazar by Robert Bresson — one of my favorite films of all time — and EO by Jerzy Skolimowski, a film inspired by Balthazar and packed with as much power as its predecessor.
A version of this episode originally aired in 2007 but was in much need of an update. This is not just a rebroadcast; it is a re-worked and re-recorded episode about these magnificent and misunderstood animals. ------- Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
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| Favorite Films and Books — Recommendations from the Past Year | 06 Jan 2023 | 01:05:23 | |
Welcome to the first Food for Thought episode of 2023 — the 17th year of this podcast! Let's kick this new year off with recommendations of the best films and books enjoyed this past year. You can refer to the blog post for the list of movies. Grab some popcorn, sit back, and enjoy! Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Good News for Animals and Nature: 10 Reasons for Hope | 30 Dec 2022 | 00:25:03 | |
As another year comes to a close, I wanted to give you 10 reasons to be hopeful for animals and nature by focusing on some good news from 2022. There are many reasons to celebrate, and I hope you do! For more details, check out the blog post Good News for Animals and Nature (2022). Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| The 10 Principles of Compassion | 23 Dec 2022 | 00:29:39 | |
The problems we have in this world are not because we have so much compassion we don’t know what to do with it. The problems we have are because people aren’t living according to their own values of kindness and compassion. What does it mean to live according to compassion? Today I share with you The 10 Principles of Compassion as I see them. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| A Magical Fairytale Christmas in Alsace (A Conversation) | 08 Dec 2022 | 00:52:51 | |
In conversation with Brighde Reed of World Vegan Travel, the two of us share all the reasons why Alsace France is a magical place to visit anytime of year, but especially at Christmastime:
We're going back again and taking folks with us, but whether or not you join us on our Joyful Vegan Trip to Alsace or plan on traveling there on your own, this episode will make you want to curl up with some hot cocoa (or mulled wine) in front of a warming fire. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Food and Feasting: The 12 (Vegan) Days of Christmas | 02 Dec 2022 | 00:55:59 | |
Whereas the period BEFORE Christmas has historically been about contemplation and self-reflection, the period starting AT Christmas and going for 12 days thereafter is all about feasting, revelry, merriment! In today's episode, I argue that feasting and festivities are a lot more meaningful when they follow a period of deprivation. I also share my Tudor-style menu for the 12 days of Christmas and encourage you to check out the new recipe bundle of recipes inspired by the song, The 12 Days of Christmas. Enjoy! Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Forbidden Meat: Fasting and Abstinence During Advent | 25 Nov 2022 | 00:53:24 | |
Abstaining from meat, dairy, and eggs during religious holidays has been a tradition for centuries in many religions. In Christianity, for example, during Lent (40 days prior to Easter) and Advent (40 days prior to Christmas), parishioners were forbidden to consume animal flesh as well as as dairy, cheese, and eggs. In today's episode, we explore this history and demonstrate that not eating animal products was more common than not, especially during the period of contemplation and contrition leading up to the holy days of Easter and Christmas. I share my own experience growing up Catholic, my memories of Fish Fridays, and the meaning of a common English word whose origins are steeped in religious abstinence.
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| Northern Italy Tour: A Conversation | 18 Nov 2022 | 00:54:18 | |
In this special episode, my travel business partner Brighde Reed (of World Vegan Travel) and I chat with some of the travelers from our Tour of Northern Italy trip, called Mountains, Lakes, and Canals. First airing on the World Vegan Travel Podcast, in this special conversation, we hear from our travelers who share their
If you have been curious about our vegan tours and what it is like from a traveler’s perspective, this is the episode to listen to. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Unbridled Animalogies — Horse-Related Words (Part Two) | 04 Nov 2022 | 00:56:27 | |
Last but not least — to use a hackneyed phrase — in our series on horse-related animalogies is our second and last episode on horse-related words: UNBRIDLED ANIMALOGIES. You may be surprised to learn that you've already read TWO equine animalogies in this description. RELATED EPISODES
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| Animal-Themed Halloween Films (Re-Broadcast) | 31 Oct 2022 | 01:25:18 | |
It's that time of year for scary films, and there are a number that involve animals! But don't worry! I DO NOT recommend films in which animals are the victims of gruesome violence. Trust me. So, grab some popcorn, get a pen and paper, and settle into this episode where I share my suggestions for films that are perfect for Halloween — for kids and adults alike. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| 10 (More) Ways to Live a Meaningful Life: Goals and Intentions for 2025 | 05 Jan 2025 | 01:47:25 | |
In this 18TH YEAR OF THE PODCAST, Colleen shares ideas, tools, and practices we can implement to live joyful, meaningful, healthy, compassionate lives. Today is the best day to start, whether or not it's the beginning of the new year. A follow-up to 50 Ways to Live a Meaningful Life episode. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Eco-Friendly / Zero Waste Halloween Treats for Trick-or-Treaters | 26 Oct 2022 | 00:49:35 | |
It's easy enough to find vegan candy for Halloween, but what about plastic-free, package-free, eco-friendly options? That's what today's episode is all about! I also include thoughts about eco-friendly costumes and decorations. Mentioned on podcast: Animal-Related Halloween Movies Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Traveling in Tuscany: A Conversation | 21 Oct 2022 | 00:35:28 | |
In this special episode, my travel business partner Brighde Reed (of World Vegan Travel) and I chat with some of the travelers from our Tour of Tuscany trip. First airing on the World Vegan Travel Podcast, in this special conversation, we talk about food, culture, language, highlights, surprises, and recommendations. If you have been curious about our vegan tours or just want to bask in the wonders of Italy — especially from a traveler’s perspective, this is the episode for you. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Animal Cruelty at the Supreme Court | 14 Oct 2022 | 00:58:18 | |
Maybe 100 years ago it would have been a joke, but not today. Today, the issue of animal cruelty is being heard at the highest court in the nation, and it's no laughing matter. Join me in conversation with Josh Balk, vice president of farm animal protection at the Humane Society of the United States as we discuss why animals need to be top of mind all the time. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Bad News. Good News. | 07 Oct 2022 | 00:15:20 | |
I may not have all the answers, but after a year of soul searching, I have some clarity. I share it in today's brief episode. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Service Dogs — Unwilling Slaves or Helpful Companions? | 30 Sep 2022 | 01:14:45 | |
"Do you think it’s vegan to have service dogs?" "Do you think it’s ethical to have service dogs?" "Do you think using service animals is a form of exploitation?" These are the questions I've been asked over the years and which I tackle in today's episode. --------- Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Animals Would Take Over the World If Everyone Went Vegan (REBROADCAST) | 16 Sep 2022 | 00:39:22 | |
“What would happen to all the animals if we stopped eating them? Wouldn’t we be overrun with cows and pigs and chickens if we stopped?” “If everyone stopped eating these animals, they would go extinct. And other hypotheticals. Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Equestrians, Cavalries, and Hippos — Horse-Related Words (Part One) | 09 Sep 2022 | 00:55:22 | |
Because of our long history with and connection to horses, there are hundreds of horse-related words in the English language. Part one of two. Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| 10 Habits of Highly Effective Advocates | 02 Sep 2022 | 00:33:16 | |
In this re-broadcast of one of our most popular episodes, I share what I believe are 10 Habits of Highly Effective Advocates. As an advocate for animals and compassionate living for over 30 years, I have learned a lot (from my own mistakes) about what works and what doesn't. I hope it provides some support on your own journey. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Living a Meaningful Life: Creating Surprises | 28 Aug 2022 | 00:54:13 | |
Enjoy another installment of my 50 Ways to Live a Meaningful Life — this time we focus on creating surprise experiences. I share some ideas, inspiration, and FAILS! Take a listen. Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Vegans Kill More Animals Than Meat-Eaters (REBROADCAST) | 19 Aug 2022 | 00:10:20 | |
We are deep in the Food for Thought archives with this episode! A re-broadcast of an episode that aired in 2006 (!), it may be the first time I shared my motto: "Don't do nothing because you can't do everything. Do something! Anything!" AND it's when I used the "vegetarian" as an umbrella term, even though this podcast has always been "vegan." In it, I address such declarations as: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Good News for Animals (2024 Edition) | 27 Dec 2024 | 01:01:30 | |
WARNING: This podcast episode contains only good news, especially stories that relate to animals and nature. So, stop doom-scrolling and start celebrating 20 good news stories from 2024 — from across the world:
and more. As we move into my 18th year of podcasting, thank you for your support and listenership. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Horse-Related Expressions: The Obvious and the Obscure | 12 Aug 2022 | 00:41:23 | |
Join me as I excavate dozens of horse-related expressions, idioms, and phrases that you use in your everyday speech. Some will be familiar, but some will blow your mind. Food for Thought is 100% listener-supported. Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Do Vegans Overuse the Word "Vegan"? | 05 Aug 2022 | 00:39:10 | |
If you call yourself vegan or have ever been told you can't call yourself vegan, this episode is for you. In it, we discuss: *the overuse of the word vegan *the use of "vegan" to refer to people as well as food *the attempt by some vegans to narrow the definition and make the word "vegan" refer to every social problem that exists in the world Support this podcast today at Patreon.com/ColleenPatrickGoudreau
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| Are Elephants Vegan? (No, They Are Not.) | 28 Jul 2022 | 00:38:28 | |
How do we talk about the way we eat? Looking at the wonderful world of words related to eating based on physiology, I share my thoughts about why elephants aren't vegan, why vegans aren't herbivores, and why your meat-eating friends aren't carnivores. Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Angry Vegan vs. Joyful Vegan | 15 Jul 2022 | 00:21:28 | |
In this episode, I discuss how to be vegan with passion, purpose, and power rather than anger, outrage, and indignation. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Zero Waste Travel Packing and Hacking (Hint: Never Check Bags Again!) | 01 Jul 2022 | 01:21:19 | |
Travel zero waste and stress-free without ever checking bags again! Sharing all of my zero waste principles and products, I've got tips, tricks, and hacks for traveling with only a carry-on — whether you're traveling for a week or a month, domestically or internationally. You can do this! Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Ex-Vegans — Why People Stop Being Vegan | 21 Jun 2022 | 01:28:04 | |
Ex-Vegan celebrities and ex-vegan non-celebrities (friends, family members, co-workers) leave vegans feeling disappointed and perplexed. In this episode I address why people stop being vegan in the first place. Is it because: *they lack willpower? And I address the responses vegans have to ex-vegans: *"they were never vegan in the first place." Join me for this extended episode as I tackle the excuses and the reasons behind ex-vegans and the assertions made by vegans who "just don't understand" how vegans can stop being vegan. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Northern Italian Cuisine: Polenta, Focaccia, and Tiramisu | 26 Apr 2022 | 01:38:20 | |
We go to the north of Italy for the 4th and last episode in our series on the cusine of the regions of Italy! Learn about the history (and preparation) of some famous Italian dishes in the north, and find out how to eat bread like an Italian! Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Chickpeas: The Magic Bean | 08 Apr 2022 | 00:57:49 | |
Whether you call them by their botanical name cicer arietinum or by their common names — ceci, chickpea, garbanzo, hummus, or chana, I think you'll agree that they are indeed to most magical of all the beans! Join me as I celebrate this little legume, whose presence is known and loved in cultures, cuisines, and languages around the world! Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Tuscan Italian Cuisine — Beans, Biscotti, Bread…and Olive Oil (Part Three) | 25 Mar 2022 | 01:13:07 | |
Our culinary tour of Italy continues as we finish up central Italy by focusing on its most famous region: Tuscany / Toscana. Famous for its olive oil, wine, beans, bread, and treats like biscotti, this region's cuisine is all about highlighting simple, fresh, regional ingredients. Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Are Almonds Suitable for Vegans? (Rebroadcast) | 19 Mar 2022 | 00:33:19 | |
Should I eat foie gras because my organic kale was grown in soil amended with chicken manure? Should I eat steak and chicken wings because fruits and nuts are pollinated by insects? The idea that we should do nothing because we can’t do everything is illogical and self-defeatist. Join me for my perspective on whether or not figs and almonds are suitable for vegans. More at JoyfulVegan.com Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Forbidden Meat: Fasting and Abstinence During Advent (Re-Broadcast) | 14 Dec 2024 | 00:50:11 | |
ANNOUNCEMENT: You can now PREORDER A Year of Compassion: 52 Weeks of Living Zero-Waste, Plant-Based, and Cruelty-Free! VISIT JOYFULVEGAN.COM/PREORDER for links to bookstores and to enter to win gifts for pre-ordering! For centuries, abstaining from meat, dairy, and eggs during sacred seasons like Advent and Lent was a common practice in Christianity, rooted in reflection and restraint. In this episode, we uncover the rich history of these traditions, highlighting how plant-based eating was once a natural part of spiritual preparation for Easter and Christmas. 🌱✨ —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS:
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Central Italian Cuisine: Forests, Farms, and Funghi (Part Two) | 11 Mar 2022 | 01:22:56 | |
Today is part two of our culinary tour of Italy — this time in Central Italy, characterized by rolling hills, agriculture, viticulture, and forests. In this episode, we cover the cuisines of Rome (Lazio), Abruzzo, le Marche, and Umbria. (Tuscany has its own separate episode coming up!) Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Animal-Related Expressions: Choosing Compassionate Cliches Over Violent Idioms | 25 Feb 2022 | 00:45:37 | |
A culture’s language reflects the values of that society, and our shared use of that language reflects our agreement with those values. Today I examine how our use of common idioms and proverbs denigrates animals and contributes to our violence against them — and offer some compassionate versions to replace the more violent ones. Every time we open our mouths, we have the opportunity to reflect kindness and compassion; or we have the potential to reflect violence. My hope is that we aspire to the former. ---- Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||
| Southern Italian Cuisine — Pizza, Pasta, and Produce (Part One) | 18 Feb 2022 | 01:09:46 | |
We begin our 4-part culinary tour of Italy in the south — characterized by sunshine, rich soil, and the Mediterranean Sea, all of which influence this region's cuisine. Eat first, take notes, and prepare to be inspired to cook and eat Italian-style! Support this podcast today at Patreon.com/ColleenPatrickGoudreau This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit colleenpatrickgoudreau.substack.com/subscribe | |||