Find Food Freedom – Details, episodes & analysis

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Find Food Freedom

Find Food Freedom, Bleav

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 156

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!

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https://find-foodfreedom.com/
265 shares
https://pcm.adswizz.com
156 shares
https://findfoodfreedommembership.com
59 shares

https://www.instagram.com/find.food.freedom
134 shares
https://www.instagram.com/momsinthemaking
4 shares

https://www.tiktok.com/@findfoodfreedom
131 shares
https://www.tiktok.com/@mollysnutrition/video/7541439620072934670
2 shares
https://www.tiktok.com/@findfoodfreedom?lang=en
1 share

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Score global : 53%

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Meet Chelsey: It is never too later to walk away from dieting

Episode 99

Wednesday, March 26, 2025 • Duration 31:58

Happy National Nutrition Month! Today is our final episode in our RD Meet the Team Series where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Chelsey Leonard! Chelsey is a Massachusetts native and earned her bachelor’s degree in nutrition from UMASS Amherst and then completed her dietetic internship through Priority Nutrition Care with a concentration in business. She moved to Florida in 2018 and earned her master’s degree in nutrition from UNF in 2023. After working in the clinical inpatient and outpatient settings for over 4 years, she found herself unfulfilled until she discovered Intuitive Eating in 2021. As an individual who herself had suffered with a disordered relationship with movement, food, and body, this framework resonated deeply with her. She knew at that moment she would spend the remainder of her career as a nutrition professional helping individuals heal their relationships with food and body and re-discover all the joys life has to offer. She fervently believes everyone has the right to weight inclusive and unbiased healthcare and is dedicated to fighting for the rights for all individuals’ health concerns to be heard and treated appropriately. Today's episode is sponsored by Factor Meals! Head to https://www.factormeals.com/freedom50off to get 50% off your first box + FREE shipping!

ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Meet Molly: Body image is not about the physical body

Episode 97

Wednesday, March 12, 2025 • Duration 29:50

Happy National Nutrition Month! Today is another episode in our RD Meet the Team Series where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Molly Hoffman! Molly is an Intuitive Eating, non-diet, and HAES-aligned Registered Dietitian based out of Green bay, Wisconsin but works virtually with clients all over the nation. Molly offers weight-inclusive care to those struggling with disordered eating and want to heal their relationship with food and their bodies. You can follow Molly on IG at: https://www.instagram.com/mollysnutrition/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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"Help! Everyone is pursuing intentional weight loss & it sucks!"

Episode 88

Wednesday, January 8, 2025 • Duration 36:07

This week, Sam addresses the #1 obstacle submitted by our online community on Instagram: "It feels like everyone is taking Ozempic or chasing intentional weight loss and I'm not and it sucks." Sam breaks down why this can be so difficult even if you know you don't want to pursure dieting anymore. She also digs into the definition of body image and what it means to 'do the work'.

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Sam's high cholestrol & medical weight stigma

Episode 87

Wednesday, January 1, 2025 • Duration 37:45

This week, Sam sits down to talk about her cholesterol numbers coming back high, the impact of medical weight stgima and shit medical care, and what ACTUALLY impacts your health. If you are feeling overwhelmed by the diet culture New Year rhetoric, this episode is a must listen. Resource mentioned in this episode: https://www.goinvo.com/features/determinants-of-health/

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Holiday affirmations with Sam

Episode 86

Wednesday, December 25, 2024 • Duration 16:22

Happy holidays from Sam and the entire Find Food Freedom team! We are extremely grateful to have you in our online community. The holidays can be a magical time AND they can be reallyyyyyyy hard. Please know that our team is here for you today and everday. This episode includes some much needed holiday affirmations to ensure you feel cared for this holiday season.

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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How to reflect on dieting history & set intentions for 2025

Episode 85

Wednesday, December 18, 2024 • Duration 32:39

This week, Sam shares her favorite reflective questions to get you curious about your diet history and intentions for 2025. This episode feels like a 1:1 counseling session with Sam!

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Psych Med Update: symptoms, side effects, & more!

Episode 84

Wednesday, December 11, 2024 • Duration 35:55

This week, Sam sits down to share an update from 'Live Laugh Lexapro' episode that aired on 10/9/24. Sam is in the process of switching psych medications. When sharing an Instagram story about her medication journey, she got hundreds of DM's asking about this journey so she wanted to update you on all the details here!

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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How to respond to diet culture talk

Episode 83

Wednesday, December 4, 2024 • Duration 33:51

This week, Sam sits down to share her 3 favorite ways to respond to diet culture BS! You will walk away from this episode feeling prepared and confident going into holiday events where diet culture talk is all around! This episode is sponsored by Uncommon Goods. Get 15% off your first purchase at www.uncommongoods.com/FREEDOM

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Intuitive Eating Holiday Bill of Rights

Episode 82

Wednesday, November 27, 2024 • Duration 23:08

In this episode, Sam breaks down the Intuitive Eating Bill of Rights created by Evelyn Tribole. This is a great episode to listen to if you are looking for more support on your food freedom journey during the holiday season!

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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The leading cause of death of children in America

Episode 81

Wednesday, November 20, 2024 • Duration 37:48

This week, Sam interviews Kitty Brandtner, the founder and co-president of March Fourth. Following the mass shooting tragedies in Buffalo, Uvalde, and Highland Park, Kitty created a movement focused exclusively on the assault weapons ban. Nine days after the Fourth of July shooting in 2022, she mobilized 500+ supporters for a rally and meetings on Capitol Hill. Two weeks later, the House passed the Assault Weapons Ban bill for the first time in nearly 30 years. Sam will be joining Kitty in December to lobby at The Hill and wanted to share with you what she has been learning along the way. https://www.wemarchfourth.org/ https://www.instagram.com/march_fourth_/?hl=en This episode is sponsored by Uncommon Goods. Get 15% off your first purchase at www.uncommongoods.com/FREEDOM

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Find Food Freedom – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Find Food Freedom – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other38

Instagram20

Tik Tok3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other38

Instagram20

Tik Tok3