ENYO Submission Only Jiu Jitsu Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

ENYO Submission Only Jiu Jitsu Podcast

Lou Temlett

Sports

Frequency: 1 episode/1d. Total Eps: 22

Enyo Grappling

The UK and Europes Biggest Submission Jiujitsu Invitational

Hosted on Acast. See acast.com/privacy for more information.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - wrestling
15/05/2026
#95
🇬🇧 Great Britain - wrestling
14/05/2026
#88
🇬🇧 Great Britain - wrestling
13/05/2026
#76
🇬🇧 Great Britain - wrestling
12/05/2026
#61
🇬🇧 Great Britain - wrestling
11/05/2026
#46
🇬🇧 Great Britain - wrestling
06/04/2026
#93
🇬🇧 Great Britain - wrestling
05/04/2026
#83
🇬🇧 Great Britain - wrestling
04/04/2026
#63
🇬🇧 Great Britain - wrestling
03/04/2026
#50
🇬🇧 Great Britain - wrestling
08/06/2025
#79

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/jiu.jitsu.lou
30 shares
https://www.instagram.com/wtf.womenthatfight
18 shares
https://www.instagram.com/inner_chimp
16 shares

https://www.youtube.com/playlist?list=PL_eemG0gZNYWKmBQQegjhF7x3yY0mqw6S
12 shares

https://www.eventbrite.com/e/enyo-7-tickets-1067260738599
8 shares
https://fightworld.tv/events-pay-per-view-live/
2 shares

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RSS feed quality

To improve

Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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E002: SPONSOR - WTF Women That Fight

Episode 2

Monday, May 26, 2025 • Duration 21:27

Vicky and John, founders of WTF Women That Fight share the development of their business, especially as a Sponsor of ENYO 7 now that it has come full circle from Vicky's invite to fight on a previous show.

They both truly admire ENYO as the UK and Europe's Biggest Submission Jiujitsu Invitational, and all the work that Josie and the team puts into the events.

WTF have a wide range of BJJ kit and apparel, with new products that were debuted at the ENYO Foundation Open Mat. They will be at the ENYO 7 event, so go and have a friendly chat with them.

Topics:

Apparel
Female Sponsorship
Community
WTF Initiative
WTF Products
Jiu Jitsu brand
New products
Sponsored Athletes
ENYO Rash guards

WTF on Instagram: https://www.instagram.com/wtf.womenthatfight/

Episode Sponsor: Pro Sports Grappling

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

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E001: Courtney Kaye - Purple Belt

Episode 1

Sunday, May 25, 2025 • Duration 21:56

Courtney Kaye is the first of many competitors on the upcoming ENYO 7 event to join the ENYO Submission Only Jiu Jitsu Podcast. She is a Purple Belt, and competed on ENYO 6 back in 2024.

Courtney is inspired, and very grateful for the opportunities that ENYO provides women in martial arts. She also shares her journey from training Muay Thai as a young child, her reluctance to train in the Gi, through to now approaching her second ENYO appearance.

She shares a little more about life outside of training, and how she is preparing for her ENYO appearance.

Topics:

Inspiration
Training in Abu Dhabi
Professional shows
Competition nerves
Realistic goals
Dream job
Routine
Preparing for ENYO

Courtney on Instagram: https://www.instagram.com/ckayebjj/

Episode Sponsor: WTF Women That Fight https://www.instagram.com/wtf.womenthatfight/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

E003: Gabriela Kuliga - Purple Belt

Episode 3

Tuesday, May 27, 2025 • Duration 22:40

Gabriela has a great Judo background and started when she was 11, and sees it as a very much magical sport, most of us would absolutely agree, especially when we get thrown on a regular basis on the jiu jitsu mats.

She loves the dedication and hard work that training in martial arts brings her, and Gabriela truly loves her stand-up game, and is hoping we all boo if anyone pulls guard at ENYO 7! Jokes aside, Gabby is really looking forward to appearing on the show in June, with a highlight reel performance.

Topics:

Judo
Dedication & hard work
Stand-up game
Gi matches
Self-Belief
Professional Athlete
Effort and results
Purple Belt fights
Women's Only events
ENYO Contenders

Gabriela on Instagram: https://www.instagram.com/bubbllzzzz/

Episode Sponsor: Inner Chimp

https://www.instagram.com/inner_chimp/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

E004: Serina Sharma - Grey/Black Belt

Episode 4

Wednesday, May 28, 2025 • Duration 19:12

Serina will be heading to her very first Invitational event at ENYO 7, and is feeling very excited to be on the Women's Only stage in Southampton Central Hall on Saturday 7th June 2025.

Competing has now become second nature to Serina, to the point where she really enjoys the experience. Balancing life and training Brazilian Jiu Jitsu can be a challenge for any of us, and Serina often thinks about Jiu Jitsu throughout her day to keep her connected with the sport.

Topics:

Enyo 7
First Invitational
Guard play
Competitions
Enyo Foundation Open Mat
Teamwork
Teen's Open Mats
Sponsorship

Serina on Instagram: https://www.instagram.com/serina_bjj/

Episode Sponsor: Soul Taker Fightwear

https://www.instagram.com/soultakerfightwear/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

E005: Iris Day - Blue Belt

Episode 5

Thursday, May 29, 2025 • Duration 15:47

Iris Day is very excited to be returning to the ENYO stage. She first appeared on ENYO 5, age 16 and felt very honoured for the invite, as she does now for ENYO 7. Women's Only Open Mats are a great place to work on your stand-up game and improve your Jiu Jitsu.

Iris shares her progression through the kids belts, have trained Brazilian Jiu Jitsu for quite a number of years to Blue Belt, and enjoys competing. She regularly coaches kids classes which brings her so much joy, and takes away the fun and spontaneity of the youngest Jiu Jitsu practitioners.

Preparing herself for ENYO 7 feels a little more comfortable now she has already experienced the professional setup of a previous ENYO show, and very much looking forward to experiencing the whole event.

Topics:

Enyo 5
Women's Only Open Mats
Stand-up game
Advice for Invitationals
Blue Belt
Coaching
Family support
ENYO 7

Iris on Instagram: https://www.instagram.com/iris_day_bjj/

Episode Sponsor: Combat Sport Hygiene

https://www.instagram.com/combat_sports_hygiene/

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

E006: Taya Jones - Yellow/White Belt

Episode 6

Friday, May 30, 2025 • Duration 18:40

Taya Jones is a Yellow and White Belt, and has been on a number of invitationals already, showing up with her skill, fun and tenacity for every match. Danielle, Taya's Mum joins the episode, very much supporting her Jiu Jitsu journey.

Taya offers great advice for training with other girls of the same size and rank, in preparation for Invitationals and competitions. She shares some of her favourite training partners, that also happen to be fellow ENYO 7 fighters. When you're at the ENYO 7 event, make sure you make lots of noise for Taya, and cheer her on during the match!

Topics:

The Walkout
ENYO Foundation Open Mat
Women's Open Mats
More training
Friendships
Cheering during the match
Dreams come true

Taya on Instagram: https://www.instagram.com/tayaj_bjj_tagb/

Episode Sponsor: Empire Grappling https://www.instagram.com/empiregrappling/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

E007: Anna Menikou - Purple Belt

Episode 7

Saturday, May 31, 2025 • Duration 25:06

Anna is not a new fighter to ENYO, she first appeared on ENYO 3 back in August 2023, and enjoys the length of Submission Only matches. Anna shares some really good advice for anyone new to the ENYO stage.

Making a game plan is a priority for Anna, especially to get the best out of her game. Anna shares the way she feels when travelling to, and taking part in Super Fights. Meeting other Jiu Jitsu athletes, and training with other women makes the effort and dedication to the sport, all worthwhile.

Topics:

ENYO 3
Submission Only
Battle of the Anna's
Nerves
Game Plan
Wrist locks
Super Fights
ENYO 7
Free ENYO Open Mat

Anna on Instagram: https://www.instagram.com/annamenikoubjj/

Episode Sponsor: JIU JITSU LOU Podcast https://www.instagram.com/jiu.jitsu.lou/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

E008: Jessie Nelson - Yellow Belt

Episode 8

Sunday, June 1, 2025 • Duration 19:52

Jessie Nelson, Yellow Belt is focused and determined. ENYO 7 is her first Invitational and she started training three and a half years ago. Her inspiration is the tenacity of Ronda Rousey and aims to bring that vibe to the Jiu Jitsu world.

Jessie credits her parents for supporting her, and truly values her sister for being one of her greatest training partners. Friendships are very important to Jessie, even though she may fight them on the mats! She is honest about the tough journey she has experienced through to yellow belt. Coach Sonny shares the incredible growth Jessie has made over the last few years. Her ENYO 7 is looking to be ‘savage’.

Topics:

First Invitational
ENYO 7
Inspiration
Friendship
Sponsors
Preparation
Coaching
GCSE PE Theory & Business Studies

Jessie on Instagram: https://www.instagram.com/jessie.the.savage.nelson_swbjj/

Episode Sponsor: Adapt Jiu Jitsu https://www.instagram.com/adaptjiujitsu/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

E012: Lisa Holdsworth - Brown Belt

Episode 12

Thursday, June 5, 2025 • Duration 26:21

Lisa is ready to get back out on the Invitational scene with ENYO 7. She is a busy Mum, balancing family life, training and full-time work as a teacher. Lisa shares her experience of training at Ippon Gym in Bournemouth and particularly highlights the female changing rooms, and whilst it's not an indicator of a great BJJ gym, it might make new women to the sport more comfortable.

Lisa is an exceptional PE Teacher, also offering BJJ in schools and festivals, and supporting self-defence for young women. She is very excited for her upcoming Super Fight at ENYO 7. Lisa shares her future vision and submission goals for invitationals and competitions. make sure you listen until the end!

Topics:

Ippon Gym
Female changing rooms
Competitive spirit
Super Fight
BJJ in schools
Gi matches
What to wear at ENYO 7
Classic Jiu Jitsu
Masters Euros
Competing
Women's Open Mat @ Ippon

Lisa on Instagram: https://www.instagram.com/thejiujitsuflow/

Episode Sponsor: Australian Girls in Gi https://www.instagram.com/australiangirlsingi/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

E011: Alexis Edwards - Yellow/Black Belt

Episode 11

Wednesday, June 4, 2025 • Duration 22:20

Alexis is coming up to her third outing for ENYO, and has already been training for nearly 10 years, having started Brazilian Jiu Jitsu at age 6. She shares her experience from her first invitational on ENYO 1, and tells how she absolutely loved the walkout experience on ENYO 5, having overcome her nerves from her first outing.

Lee, Lexi's Dad reflects on her time on the mats, and her growth over the years, even competing in Australia whilst on holiday. Lexi truly values her fellow training partner Billy, being of a similar size, and the value of matching this for the best level of improvement in the game. She is ready and prepared for ENYO 7, watch this space for great upcoming success.

Topics:

ENYO 1
ENYO 5
Overcoming shyness
Competitions
Drilling
Parents Training BJJ
Training Partner
GCSE's
Routine
Network

Lexi on Instagram: https://www.instagram.com/alexis_edmundo4/

Episode Sponsor: Tough Cherry https://www.instagram.com/toughcherryy/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

ENYO Submission Only Jiu Jitsu Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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Related Shows Based on Content Similarities

ENYO Submission Only Jiu Jitsu Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram26

Youtube1

Other2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram26

Youtube1

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