Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support – Details, episodes & analysis
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
Frequency: 1 episode/7d. Total Eps: 186

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Apple Podcasts
🇬🇧 Great Britain - alternativeHealth
31/07/2025#90🇨🇦 Canada - alternativeHealth
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25/04/2025#100🇫🇷 France - alternativeHealth
24/04/2025#87
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See all- https://asaladwithasideoffries.com/
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- https://saticshield.com
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- https://eczemakids.com/workwithme
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See allScore global : 48%
Publication history
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148 | What You Can Do Right Now to Improve Gut Health and Heal Eczema
mardi 17 décembre 2024 • Duration 16:06
Hi Friends,
In today’s episode, I’m sharing how gut health plays a key role in eczema and what you can do right now to start healing. If eczema is affecting your child, focusing on gut health can lead to noticeable improvements.
I’ll walk you through simple, actionable steps—like dietary changes and easy-to-implement strategies—that will support your child’s gut and help reduce eczema flare-ups. You don’t need to do everything at once, but small steps today can lead to big results tomorrow.
Thank you for tuning in! If this episode resonated with you, share it with someone who could benefit.
Take the Next Step: If you're ready to dive deeper into healing your child’s eczema, the Eczema Elimination Method offers a step-by-step approach to address the root causes, including gut health. By focusing on healing leaky gut, balancing the microbiome, and eliminating triggers, this method provides a comprehensive path to eczema reversal. Start today, and take control of your child’s healing journey from the inside out.
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:
- Explore Eczema Kids
- Join the Eczema Kids Facebook Community
- Follow Along on Instagram @eczema.kids
- Subscribe, Rate & Review the Podcast
Take Care,
Andra
147 | Winter Survival Guide for Eczema Kids
mardi 10 décembre 2024 • Duration 16:58
Ready to keep your kiddo’s skin happy and itch-free this winter? In this episode, I’m sharing some practical tips to tackle the cold, dry air and heated indoor spaces that trigger eczema flare-ups. From using eczema-safe creams and keeping your home’s air quality in check to choosing the right clothing fabrics and feeding your family warm, anti-inflammatory meals—these simple steps will help you conquer the winter skin battle and keep your child’s skin soft, smooth, and healthy all season long! Let’s dive in!
Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to create soft, comfortable skin in winter and every season. Skincare, coaching and Free worldwide shipping is included!
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:
- Explore Eczema Kids
- Join the Eczema Kids Facebook Community
- Follow Along on Instagram @eczema.kids
- Subscribe, Rate & Review the Podcast
Take Care,
Andra
Follow up with Episode 123 with Green Home Building Expert Andy Pace:
Home Air Check: https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1
Ep 50 // My Personal 2023 Goals and Word of the Year and How Goal Setting Helps Clear Your Child’s Eczema
mardi 3 janvier 2023 • Duration 08:01
Hey Friends,
I am by no means a mindfulness coach, but the power of intention is real! I like to take the time at the end of each year to reflect on my goals from the previous year and cast my sights onto the next one. Like you, I don't have a ton of time to do this, but i do know it is worth the effort. In this episode I'm going to share my personal word of 2023 and all of the areas of life that I'm focusing this word on. I would love to hear about your personal goals within the facebook community, Eczema Solutions for Kids, Natural Healing and Comfort. Let's dig into today's episode! Take Care, AndraWant Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Use code ECZEMAKIDS at gladskin.com to save 15%
Ep 49 // The Two Best Eczema-Friendly Adult Beverages to Cheers with This New Years Eve...I Promise I Won’t Say Mocktails
mardi 27 décembre 2022 • Duration 09:24
Hi Friends,
It's almost the New Year! Do you have plans? Do you get to go out? If you're a nursing mama and you get to go out, HOORAY FOR YOU! But, you're still never off the clock...dang. But that's ok! I have a couple of cocktails...not mocktails (because let's be real, you gotta have something) that are delicious fun and do not provoke eczema.
Obviously I don't endorse having more than one drink per occasion if you're nursing, and if you don't drink, that's the best choice but if you do, you need something that won't make your baby's skin condition worse, or maybe you experience eczema yourself and want to cheers the New Year without making your own skin crawl. I've got you....let's get into it.
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Use code ECZEMAKIDS at gladskin.com to save 15%
Ep 48 // Have a Happy, Healthy, Eczema-Free Holiday with These 6 Tips
mardi 20 décembre 2022 • Duration 10:15
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Use code ECZEMAKIDS at gladskin.com to save 15%
Ep 47 // Are Your Natural Eczema Treatments Making a Mess? How to Unclog your Shower Drains, Degrease Your Countertops and Get Rid of Mildew With Two Non-Toxic Household Products
mardi 13 décembre 2022 • Duration 11:47
Hi Friends,
What tools do you need to clean up oil, ghee and other sticky messes?
While caring and cooking for your sweet little kids struggling with eczema, your drains will likely clog, your countertops will feel greasy, ghee will have exploded on the window glass. Your kids need infused oils on their skin and extra layers of moisturizer during these cold, dry months and they need baths after hanging out with their sniffly friends at daycare or school. They need their food to be served warm and extra oily to combat the cold air in their environment and also to help their systems rebuild their skin. I've got you covered with NINE cleaning solutions using two familiar ingredients you likely already have in your pantry. Let's get into it... Take Care, AndraWant Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Use code ECZEMAKIDS at gladskin.com to save 15%
Ep 46 // Traveling for the Holidays? Six Tips to Take With You While Traveling with Children Experiencing Eczema
mardi 6 décembre 2022 • Duration 10:41
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Use code ECZEMAKIDS at gladskin.com to save 15%
Ep 45 // What’s the Problem with Raisins? Top 8 Food Chemicals to Avoid While Treating Eczema
mardi 29 novembre 2022 • Duration 07:21
Hi Friends,
Simply put, food chemicals of the natural and additive variety can exacerbate irritation on the skin, but food additives more so. Today I'm talking about the food additives that can be found in many foods we eat everyday, some are even touted for their healthy benefits when in fact they are synthetic replications of a natural food chemical that can cause real harm.
Which means it will do our little eczema kids a lot of good to omit these food chemicals from their diet where possible to accelerate healing. I want to note that this does not mean your child is destined for a life without dried fruit, pickles or deli turkey BUT a life with fewer ultra processed foods will assist in your healing efforts. It's also important to understand that sorbic acid and sulfites aren't the reason your child is experiencing eczema, but by omitting them for a period of time can help your little one heal. I also want to point out that nobody is suffering from a lack of red #4 or yellow #5 so they will not be negatively impacted by their omission. Let's dig into this jam-packed episode!
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Use code ECZEMAKIDS at gladskin.com to save 15%
Ep 44 // How Gratitude Works. Author Robert Emmons on How to Reframe Your Thinking of Negative Events to Transform Your Experience
mardi 22 novembre 2022 • Duration 13:17
Hi Friends,
Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family and the built-in time to reflect and talk about your gratitudes.
I haven't summarized a book in a bit since we are moving and have been in-between houses for the past couple of months, but I got my hands on Robert Emmon's, Gratitude Works essay thats adapted from his "Gratitude Works" book. I'm going to detail his teachings because I believe they are directly applicable in our current season of parenting a child with eczema, and, in life moving forward because as Emmons says... "It's easy to feel grateful when life is good. But when disaster strikes, gratitude is worth the effort."Take Care,
Andra
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Use code ECZEMAKIDS at gladskin.com to save 15%
Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated
mardi 15 novembre 2022 • Duration 08:17
Hey Friends,
Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single.ingredient. they ate or what they were exposed to. Wondering things like if I had done x, y, or z differently while i was pregnant or while they were a baby, would I still be dealing with this now? Is my kid going to be literally or figuratively scared from this experience forever? Should we rehome Fluffy? WHAT IS TRIGGERING my kids' eczema?
The mind can be a really scary place...but I've got you friend. First, to reassure you that you are on the right track, and that you do indeed have the physical, mental, emotional capacity to effectively heal your child. BUT ALSO I'm here for you and we have a whole community that's here for you to help you cope with this difficult challenge, to help you band together to solve problems and to celebrate life's lighter moments...now, today. Let's get into it! Take Care, Andra
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin.
Save 15 % at Gladskin.com with the code: ECZEMAKIDS
Save 10% at Tubby Code at this link: try.tubbytodd.com/eczemakids