Eat Sleep Repeat – Details, episodes & analysis

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Eat Sleep Repeat

Eat Sleep Repeat

Kelly McCarren and Kee Reece

Kids & Family

Frequency: 1 episode/10d. Total Eps: 81

Spotify for Podcasters
Hosted by new mums and besties, Kelly McCarren and Kee Reece, eat sleep sh*t repeat is a virtual weekly mother’s group for your ears. It's a judgement and shame-free zone where Kel and Kee give advice and talk to other everyday mums. But mostly it’s a raw, honest, funny and relatable look at being a first time mum, desperately trying to survive.
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇬🇧 Great Britain - parenting

    10/07/2025
    #91
  • 🇬🇧 Great Britain - parenting

    09/07/2025
    #81
  • 🇬🇧 Great Britain - parenting

    08/07/2025
    #54
  • 🇬🇧 Great Britain - parenting

    07/07/2025
    #44
  • 🇨🇦 Canada - parenting

    06/07/2025
    #83
  • 🇩🇪 Germany - parenting

    13/11/2024
    #80

Spotify

    No recent rankings available



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RSS feed quality
Good

Score global : 73%


Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Mummy, Why Can't That Lady Walk?

Season 5 · Episode 7

mardi 5 novembre 2024Duration 38:35

Talking to kids about disability can feel tricky, but it's a conversation that helps build empathy, understanding, and inclusivity from a young age. This week, Kee and Kelly are joined by Peta Hooke, host of 'The I Can’t Stand Podcast' and self-described as "your friendly girl next door who has a disability." Peta shares her insights and practical advice for answering those big questions kids have and explains why normalising conversations around disability is key to raising kinder, more aware kids.


LINKS

Peta Hooke - @petahooke

Bali Mandira Beach Resort & Spa

You Can't Ask That - Wheelchair Users

The I Can't Stand Podcast

All About Diversity - Felicity Brooks

Included - Camila Carrossine

Come Over To My House - Eliza Hull & Sally Rippin

A Friend For Henry - Jenn Bailey

Two Mates - Melanie Prewett

Mighty Mila - Katie Petruzziello

Not So Different - Shane Burcaw


HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


AUDIO PRODUCTION

Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

"Mummy Says She's Fat": Toxic Diet Culture

Season 5 · Episode 6

mardi 29 octobre 2024Duration 49:37

Diet culture sneaks into so many aspects of our lives, and it can be hard to spot just how toxic it is - especially when it’s been normalised for so long. In this episode, Kee and Kelly dive into their personal experiences with body image and diet culture, unpacking how it affected them and what they've learned along the way. From childhood memories to shifting their mindset as parents, it's a real and relatable chat about breaking free from harmful messages and embracing a healthier approach.


LINKS:

Thin privilege is real, and it's time we fessed up - Alana Schetzer

Diet culture is rooted in racism, white supremacy and colonialism - Marisa Crane

All I Ever Wanted Was To Be Hot - Lucinda Price (a.k.a. Froomes)
Australian Organ Donor Register


HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


AUDIO PRODUCTION

Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Are Sleepovers Still A Thing?

mardi 13 août 2024Duration 35:29

Ever worry about letting your kids stay over at someone else's house? You might trust your friends or family, but what about everyone else who might be there?

In this episode, we dive into the mixed feelings parents have about sleepovers. We'll explore their portrayal as a rite of passage in pop culture, the benefits they can bring, and some real concerns about safety. Join us for a candid conversation as we weigh the pros and cons and help you decide what's best for your family.

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠

Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠

AUDIO PRODUCTION

Madeline Joannou - ⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠ ⁠⁠⁠⁠


Get up to $150 off your first 5 ⁠⁠Dinnerly⁠⁠ boxes, including free shipping on your first box using the code ‘EATSLEEP’

How To Let Go Of Your Biggest Dream?

mardi 6 août 2024Duration 47:41

What happens when your body won’t work the way it’s 'supposed to’? In this heartbreaking and important chat, we sit down with Sh*tter Jossie, who shares her journey of enduring five agonising years of IVF before making the painful decision to stop.

Join us for an honest and emotional conversation about the realities of infertility, the strength it takes to make difficult decisions, and the journey toward acceptance and hope.

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠

Kee Reece ⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠

AUDIO PRODUCTION

Madeline Joannou - ⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠ ⁠⁠⁠⁠


Get up to $150 off your first 5 ⁠Dinnerly⁠ boxes, including free shipping on your first box using the code ‘EATSLEEP’

Be Honest, How Bad Was It Going From One To Two?

Season 4 · Episode 7

mardi 30 juillet 2024Duration 55:55

Thinking about adding another little one to the family? In this episode, we dive into the thrilling (and sometimes chaotic) journey of going from one child to two. We’re joined by two amazing Sh*tters, Zoe and Ashley, who share their unique experiences and stories about expanding their families. 

RECOMMENDATIONS

Breeders - ABC iview

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠

Kee Reece ⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠

AUDIO PRODUCTION

Madeline Joannou - ⁠⁠⁠Mylk Media⁠⁠⁠ ⁠⁠⁠⁠


Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP’

What It's Really Like Raising Multiracial Kids In Australia

Season 4 · Episode 6

mardi 23 juillet 2024Duration 59:01

Raising biracial kids in a whitewashed world comes with its own unique set of challenges and joys.

In this episode, we delve into the intricacies of ensuring your children stay connected to their diverse cultural heritage. Kee shares her personal thoughts and experiences, while Sh*tter Juliet joins the pod to offer her lived perspective, adding another layer to our discussion.

Tune in for an enlightening conversation about identity, culture, and the beautiful (yet sometimes unnecessarily challenging) journey of raising biracial babies.

RECOMMENDATIONS

Teaching Biracial Kids To Be Proud Of Their Heritage - ABC

New Year, New Q&A

Supacell - Netflix

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠

Kee Reece ⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠

AUDIO PRODUCTION

Madeline Joannou - ⁠⁠Mylk Media⁠⁠ ⁠⁠⁠⁠


Get up to $150 off your first 5 ⁠Dinnerly⁠ boxes, including free shipping on your first box using the code ‘EATSLEEP’

When I Have Kids I Will NEVER Do THAT!

Season 4 · Episode 5

mardi 16 juillet 2024Duration 59:36

Remember all those things you swore you’d never do when you had kids? Well, we're taking a trip down memory lane and laughing about all our parenting promises that went out the window. From screen time rules to picky eating battles, we cover it all. Plus, we share some absolute crackers from our Sh*tters. And remember, in the end, we're all just doing our best and that's more than enough!

RECOMMENDATIONS

Below Deck - Binge

The Nightingale - Kristin Hannah

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠

Kee Reece ⁠⁠⁠⁠@keereece⁠⁠⁠⁠

AUDIO PRODUCTION

Madeline Joannou - ⁠Mylk Media⁠ ⁠⁠⁠⁠


Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP’

Is My Toddler Ready For A Big Bed?

Season 4 · Episode 4

mardi 9 juillet 2024Duration 38:40

We keep hearing about this “moving from cot to bed” business and we are quietly sh*tting ourselves. We've gathered stories and advice from our Sh*tters to help you navigate this major milestone.  Whether you’re ready to take the plunge or still clinging to the cot, we’ve got the tips you need to ensure a smooth transition.

RECOMMENDATIONS

Instagram @familycentredsleep

Instagram @babysleepconsultant

Gro-Clock

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠

Kee Reece ⁠⁠⁠@keereece⁠⁠⁠

AUDIO PRODUCTION

Madeline Joannou - Mylk Media ⁠⁠⁠⁠

The Chosen One: Let's Talk About The Preferred Parent

Season 4 · Episode 1

mardi 2 juillet 2024Duration 49:21

Ever feel like your little one has a favourite? You're not alone! Parental preference is totally normal and super common, whether you’re basking in the glory of being the “chosen one” or dealing with the sting of being second pick. 

Kee and Kelly will share their personal experiences, feature stories from Sh*tters, and provide plenty of practical tips to help you and your co-parent navigate this together.  And remember, being the "chosen one" today means you're just one spilled juice away from second place tomorrow!

RECOMMENDATIONS

Uniqlo HeatTech Thermals

Ladies We Need To Talk - Hey Yumi! Am I A Bad Mum?

Big Little Feelings: Managing Parent Preference

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠

Kee Reece ⁠⁠@keereece⁠⁠

AUDIO PRODUCTION

Madeline Joannou ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mylkmedia.com.au⁠

A (Not So) Practical Guide To Toilet Training

Season 4 · Episode 2

mardi 25 juin 2024Duration 34:44

It's time to tackle one of the most anticipated and dreaded milestones of parenthood: toilet training. We all dream of the day when our little one finally says goodbye to nappies, but the reality? Well, it’s often more of a wild ride than a smooth transition. No sugar-coated advice here, just the nitty-gritty truth from parents who’ve been in the trenches.

RECOMMENDATIONS

OH CRAP! POTTY TRAINING BY JAMIE GLOWACKI

BIG LITTLE FEELINGS COURSE: POTTY TRAINING MADE SIMPLE

KMART POTTY TRAINING BOOKS

THE TOILET SONG BY THE WIGGLES

HOSTS & PRODUCERS

Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠

Kee Reece ⁠@keereece⁠

AUDIO PRODUCTION

Madeline Joannou ⁠⁠⁠⁠⁠⁠⁠⁠www.mylkmedia.com.au⁠



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