Drop In – Details, episodes & analysis

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Drop In

Health & Fitness

Frequency: 1 episode/35d. Total Eps: 36

A podcast where we have open, authentic conversations about ALL THINGS mental health!.. Although it may not smell as musty as your therapist's couch... this podcast is hosted by therapist and licensed psychologist, Dr. Justin Puder, aka "Dr. J" or amoderntherapist on social media. In each episode of Drop In, Dr. J and his guests will explore not only the science and technical aspects specific mental health phenomena but also share their personal experiences. It’s not always easy, but Dr. J believes being vulnerable is the best way to crush the stigma around mental health!

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🇨🇦 Canada - mentalHealth
23/06/2025
#100

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https://www.instagram.com/dropinwithdr.j
33 shares
https://www.instagram.com/amoderntherapist
32 shares
https://www.instagram.com/letsdivethru
25 shares

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Score global : 53%

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Modern Dating | Ep. 35

Saturday, June 21, 2025 • Duration 55:39

Licensed Psychologists Jackie and Justin explore the complexities of modern dating, particularly in the context of mental health. They discuss the impact of isolation on dating, the evolution of dating apps, and the frustrations many face with online dating. The conversation also delves into gender dynamics, cultural influences, and the importance of intentions in dating. They emphasize the need for social skills and the role of self-love, while offering advice for navigating both online and in-person interactions. Ultimately, they encourage listeners to embrace experiences and be curious in their dating journeys.

@amoderntherapist

@dr.jackiehrzich

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The Role of Humor in Mental Health, Therapy, and LIFE [w/ MentalhealthFunnies] | Ep. 34

Monday, January 16, 2023 • Duration 01:00:15

In this episode Dr. J chats with "Dr. Funnies" the brains behind the hit social media page @MentalHealthFunnies . So what role does humor have in the therapy? Can humor help your mental health? These questions and all your awesome questions straight from instagram ANSWERED!

Follow @MentalHealthFunnies on Instagram

Follow Drop In with Dr. J on Instagram

Follow Dr. Justin Puder (amoderntherapist) on Instagram

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Season Finale AMA [with Dr. J]

Tuesday, August 9, 2022 • Duration 01:09:26

Drop In with Dr. J is a DiveThru original podcast.
Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

Well folks, this is it for Season 1 of Drop In with Dr. J! In this week’s episode, Dr. J answers as many of your 🔥 questions as he can. Tune in to hear his thoughts on how to be more “go-with-the-flow,” how to know when you are ready to be done therapy and how to move past that thing that you think you might never truly get over. All of that, PLUS tips on how to get through panic attacks and advice on dealing with GAD coming back. This is an episode you don’t wanna miss!

Thanks for tuning in and can’t wait to see you next season!

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Follow Drop In with Dr. J on Instagram.

Follow Dr. Justin Puder on Instagram.

Follow DiveThru on Instagram.

www.divethru.com

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The Nuances of Disordered Eating & Eating Disorders [with Jess Sprengle]

Tuesday, August 2, 2022 • Duration 01:06:47

Drop In with Dr. J is a DiveThru original podcast.
Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

On this week’s episode of Drop In, Dr. J welcomes Jess Sprengle to the show, a mental health professional specializing in eating disorders, disordered eating and body image disturbances. Now, we know those are all big terms but Jess and Dr. J break them down for you! The terms are used to talk about mental health concerns as they relate to relationships with food and body image and allllll of the nuances that exist in these relationships. Tune in to learn the difference between disordered eating and eating disorders, and to learn how systemic issues may be perpetuating these conditions.

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Follow Drop In with Dr. J on Instagram.

Follow Dr. Justin Puder on Instagram.

Follow DiveThru on Instagram.

www.divethru.com

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What Are Therapists Really Thinking? [with Shani Tran]

Tuesday, July 26, 2022 • Duration 01:13:09

Drop In with Dr. J is a DiveThru original podcast.
Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

Ever wondered what your therapist is reaallly thinking while you’re on their couch sharing your thoughts and feelings? Well wonder no longer because in this week’s episode of Drop In, Dr. Justin Puder and Shani Tran tell us! Do they get annoyed when we overshare? Do they feel awkward while we ugly cry? Are they ever mad or ‘just disappointed’ with us??

Tune in to find out the answers!

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Follow Drop In with Dr. J on Instagram.

Follow Dr. Justin Puder on Instagram.

Follow DiveThru on Instagram.

www.divethru.com

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Understanding Postpartum Depression, Anxiety & OCD [with Jenna Overbaugh]

Tuesday, July 19, 2022 • Duration 01:02:25

Drop In with Dr. J is a DiveThru original podcast.
Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

Welcome to another episode of Drop In with Dr. J! This week, Jenna Overbaugh drops in to shed more light on postpartum depression, postpartum anxiety, and postpartum OCD. Sometimes they’re all related and sometimes they’re not! But postpartum mental health concerns for new parents are definitely more common than is reported and this is SUCH an important conversation to tune in to. As always, share this episode with anyone who you think might benefit from it!

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Follow Drop In with Dr. J on Instagram.

Follow Dr. Justin Puder on Instagram.

Follow DiveThru on Instagram.

www.divethru.com

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Navigating Life as an Empath [with Amy Tran]

Tuesday, July 12, 2022 • Duration 59:00

Drop In with Dr. J is a DiveThru original podcast.
Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

On this week’s episode of Drop In, Dr. J invites Amy Tran to pop by for a discussion on choosing grad school AND what it means to be an empath! Listen in to get their opinion on doing a masters vs a doctorate, how to prep for both, and how to evaluate if you might be running out of steam trying to do it all. They also chat about empaths (both extroverted and introverted) and how to take care of yourself first before you sponge up everybody else’s emotions and get overwhelmed. Tune in to get their advice!

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Follow Drop In with Dr. J on Instagram.

Follow Dr. Justin Puder on Instagram.

Follow DiveThru on Instagram.

www.divethru.com

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Flying Solo [with Dr. J]

Season 1 · Episode 20

Wednesday, June 15, 2022 • Duration 01:04:43

Drop In with Dr. J is a DiveThru original podcast.
Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

In this week’s episode of Drop In, Dr. J is flying solo without a guest! Here we are trying a new thing and not being at ALL terrified of the outcome!!! Jk, there was a ton of imposter syndrome manifesting from the moment we planned it all the way until we started recording. And yet, this episode is authentic and open and amazing. Just goes to show that you can do the things that intimidate you — a real-time example that Dr. J was happy to be vulnerable and open about.

Now, in terms of what was discussed. We’ve got answers about being in a rut and getting out of a rut. We’ve got advice on how to break up with your therapist and what to even look for when searching for one. We’ve got relationships tips, both for dealing with romantic relationships but also handling your in-laws. And last but certainly not least, we’ve got advice about surviving grad school. This is an episode you don’t want to miss!

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Follow Drop In with Dr. J on Instagram.

Follow Dr. Justin Puder on Instagram.

Follow DiveThru on Instagram.

www.divethru.com

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Talking to Kids About Trauma [with Dr. Jessica Rabon]

Season 1 · Episode 19

Tuesday, June 7, 2022 • Duration 01:09:58

Drop In with Dr. J is a DiveThru original podcast.

Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

tw: school shootings, trauma

Dr. Jessica Rabon drops in this week to chat about a difficult and important and unfortunately very timely topic: how to talk to kids about trauma in the wake of school shootings. Both Dr. J and Dr. Jessica are based in the U.S. and this particular topic hits close to home, especially since both of them are parents to young children.

The first thing to tackle in this episode is the frustration and complete outrage that this continues to be a reality, followed by ‘what the hell are we even doing about it??’ The next thing to tackle is how we deal with the frustration, sadness, and collective grief of school shootings and how we can communicate that with our children. Tune in to the conversation to hear Dr. Jessica’s advice and learn the different ways to broach the conversation depending on your child’s own needs.

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Follow Drop In with Dr. J on Instagram.

Follow Dr. Justin Puder on Instagram.

Follow DiveThru on Instagram.

www.divethru.com

Self-Esteem vs Self-Compassion [with Leeor Gal]

Tuesday, May 31, 2022 • Duration 01:05:41

Drop In with Dr. J is a DiveThru original podcast.
Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj

In this week’s episode, Dr. J and Leeor Gal dive into self-esteem! They try to answer some timeless questions that we’ve allllllll grappled with at one point or another, like how do we define our self-worth? Is self-esteem the same as self-confidence? And why do we keep comparing ourselves to others?

Leeor brings up the principle of self-compassion and how it can be used to guide you when you find yourself dealing with rejection, failure, or just generally a low point. The same principle works when you get wrapped up in comparing yourself to others too! Tune in to learn how.

This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month.

Drop In – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Drop In – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram15

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram15

Other8